Miata Cook
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Alexandria, VA 22312
Connect with Miata Cook
I'm Miata, a dedicated therapist with a passion for helping individuals navigate their mental health journeys. Having overwhelming feelings, struggling to find a sense of peace or solidarity? Unpack your stress, pain, loss, anxiety, fears, heartbreak and overwhelming feelings with me. Life's experiences can become challenging and traumatic, but seeking therapy can be the start to taking control and narrating your own story. I am highly passionate about supporting your journey to peace within a safe space, creating a blueprint tailored for your needs.
With extensive experience in mental health, I bring a wealth of knowledge and expertise to our sessions. I prioritize creating a space where you can express yourself without judgment. I am here to support you every step of the way, fostering a therapeutic relationship built on trust and empathy.
Taking the first step towards therapy can be challenging, but I'm here to make it as smooth and comfortable as possible. Contact me today to schedule an initial consultation and begin your journey to mental wellness. Your well-being is my priority. Let's work together to achieve a healthier, happier you.
Email Miata Cook now for a free 15 minute consultation
Connect with Miata Cook
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- UnitedHealthcare UHC | UBH
Email me for a free 15 minute consultation now.
Miata Cook
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904017462 Miata Cook
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Peer Relationships
- Self Esteem
- Stress
- Thinking Disorders
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
Location
Additional Location
Richmond, VA 23230
Nearby Areas
Neighborhoods
Miata Cook
Clinical Social Work/Therapist, LCSW