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Photo of Miata Cook, LCSW, Clinical Social Work/Therapist
Miata Cook
Clinical Social Work/Therapist, LCSW

Miata Cook

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Alexandria, VA 22312
Connect with Miata Cook
Photo of Miata Cook, LCSW, Clinical Social Work/Therapist
I'm Miata, a dedicated therapist with a passion for helping individuals navigate their mental health journeys. Having overwhelming feelings, struggling to find a sense of peace or solidarity? Unpack your stress, pain, loss, anxiety, fears, heartbreak and overwhelming feelings with me. Life's experiences can become challenging and traumatic, but seeking therapy can be the start to taking control and narrating your own story. I am highly passionate about supporting your journey to peace within a safe space, creating a blueprint tailored for your needs.
With extensive experience in mental health, I bring a wealth of knowledge and expertise to our sessions. I prioritize creating a space where you can express yourself without judgment. I am here to support you every step of the way, fostering a therapeutic relationship built on trust and empathy.
Taking the first step towards therapy can be challenging, but I'm here to make it as smooth and comfortable as possible. Contact me today to schedule an initial consultation and begin your journey to mental wellness. Your well-being is my priority. Let's work together to achieve a healthier, happier you.
Miata Cook now for a free 15 minute consultation

My Practice at a Glance

Available online only

Alexandria, VA 22312

Richmond, VA 23230

Now taking new clients, please reach out and schedule a free consultation
I specialize in Anxiety, Depression and Relationship Issues 
I accept insurance 
I see individuals, families and groups  
Connect with Miata Cook
Photo of Miata Cook, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Alexandria, VA 22312

Richmond, VA 23230

Now taking new clients, please reach out and schedule a free consultation
I specialize in Anxiety, Depression and Relationship Issues 
I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • UnitedHealthcare UHC | UBH
"
I accept insurance but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
for a free 15 minute consultation now.
Photo of Miata Cook, LCSW, Clinical Social Work/Therapist
Miata Cook
Clinical Social Work/Therapist, LCSW
"
I accept insurance but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
for a free 15 minute consultation now.
Photo of Miata Cook, LCSW, Clinical Social Work/Therapist
Miata Cook
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904017462 Miata Cook
Feel free to ask about qualifications and training experience.
Photo of Miata Cook, LCSW, Clinical Social Work/Therapist
Miata Cook
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience.
Photo of Miata Cook, LCSW, Clinical Social Work/Therapist
Miata Cook
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs?
Photo of Miata Cook, LCSW, Clinical Social Work/Therapist
Miata Cook
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs?
Photo of Miata Cook, LCSW, Clinical Social Work/Therapist
Miata Cook
Clinical Social Work/Therapist, LCSW

2 Endorsements

Dominique Danquah
Dominique Danquah
Clinical Social Work/TherapistLCSWLICSWCSACCTP
Miata is extremely passionate about the area of mental health. She provides such an empathetic yet skilled approach to each of her clients. She sees each of her clients as unique and does what is in their best interest. Miata is an amazing therapist!
Shavaughn Gordon Meyer
Shavaughn Gordon Meyer
Clinical Social Work/TherapistLCSW
Miata is an amazing therapist who provides empathy and understanding to her clients. She is always focused on meeting clients where they are and ensuring she gives clients the best experience she can.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based
Ask about what different forms of therapy will be like.
Photo of Miata Cook, LCSW, Clinical Social Work/Therapist
Miata Cook
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like.
Photo of Miata Cook, LCSW, Clinical Social Work/Therapist
Miata Cook
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Alexandria, VA 22312

Additional Location

Richmond, VA 23230

"
Now taking new clients, please reach out and schedule a free consultation
Photo of Miata Cook, LCSW, Clinical Social Work/Therapist
Miata Cook
Clinical Social Work/Therapist, LCSW
"
Now taking new clients, please reach out and schedule a free consultation
Photo of Miata Cook, LCSW, Clinical Social Work/Therapist
Miata Cook
Clinical Social Work/Therapist, LCSW