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Mia Montenegro
Mia Montenegro
Marriage & Family Therapist Associate, LMFTA
Photo of Mia Montenegro, LMFTA, Marriage & Family Therapist Associate in Seattle

Mia Montenegro

Marriage & Family Therapist Associate, LMFTA (she, her)

Verified by Psychology Today
1 Endorsed
Seattle, WA 98107
Let's Connect (206) 208-8474
My practice centers the experiences of people who are BIPOC. Many of the people I work with identity as AAPI, and/or have intersecting identities of being both BIPOC and Queer. People I work with want to have more fulfilling and meaningful relationships with themselves, their partner, friends, and/or family. They desire to know and share their needs and boundaries. They recognize the impact their upbringing may have on them, and are ready to heal from it, and to unlearn patterns that stem from that. They want to be more vulnerable and in touch with their emotions, to live authentically true to who they are. They value growth.
I practice therapy in a way that feels down to earth, natural, warm, and deeply relational. Who you are, the stories you carry, and the context of where you come from are important to me. It allows me to see you as a whole person. I honor your humanity. Show up exactly and authentically as you are - you can expect the same from me as your therapist.
You have inner wisdom within yourself, and my role is to be with you as a partner who walks with you on your journey as you access your inner wisdom and amplify it. Together, we build on your self awareness and self understanding to empower you to make different choices that promote growth and creates the changes that aligns with your vision for your life.
Call or Mia Montenegro now for a free 15 minute consultation - (206) 208-8474

My Practice at a Glance

Available online only

Seattle, WA 98107

(206) 208-8474
I offer therapy sessions online via Zoom.
I specialize in Relationship Issues, Racial Identity and Self Esteem 
$135 Per Session  
I see individuals and couples  
Let's Connect (206) 208-8474

My Practice at a Glance

Available online only

Seattle, WA 98107

(206) 208-8474
I offer therapy sessions online via Zoom.
I specialize in Relationship Issues, Racial Identity and Self Esteem 
$135 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (206) 208-8474
Mia Montenegro
Marriage & Family Therapist Associate, LMFTA
Check fees and, if listed, ask to verify your insurance coverage. or (206) 208-8474
Mia Montenegro
Marriage & Family Therapist Associate, LMFTA

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MG61361423
  • In Practice for 3 Years
  • Attended Seattle University
Feel free to ask about qualifications and training experience. or (206) 208-8474
Mia Montenegro
Marriage & Family Therapist Associate, LMFTA
Feel free to ask about qualifications and training experience. or (206) 208-8474
Mia Montenegro
Marriage & Family Therapist Associate, LMFTA

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Racial Identity
  • Self Esteem

Expertise

  • Bisexual
  • Intergenerational Trauma
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Racial Stress
  • School Issues
  • Spirituality
  • Stress
Do these issues align with your needs? or (206) 208-8474
Mia Montenegro
Marriage & Family Therapist Associate, LMFTA
Do these issues align with your needs? or (206) 208-8474
Mia Montenegro
Marriage & Family Therapist Associate, LMFTA

Endorsement

Arynn Prescott
Arynn Prescott
Marriage & Family Therapist AssociateMALMFTA
A very attuned, authentic, and client-centered therapist. Especially recommend her for people of color, polyamorous relationships, and queer folks.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied

Ethnicity

Asian
Pacific Islander

Age

Adults

Participants

Individuals
Couples

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied

Ethnicity

Asian
Pacific Islander

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
Ask about what different forms of therapy will be like. or (206) 208-8474
Mia Montenegro
Marriage & Family Therapist Associate, LMFTA
Ask about what different forms of therapy will be like. or (206) 208-8474
Mia Montenegro
Marriage & Family Therapist Associate, LMFTA

Location

Primary Location

Seattle, WA 98107

(206) 208-8474

Nearby Areas

Counties

"
I offer therapy sessions online via Zoom.
Call for a free consultation now - (206) 208-8474
Mia Montenegro
Marriage & Family Therapist Associate, LMFTA
"
I offer therapy sessions online via Zoom.
Call for a free consultation now - (206) 208-8474
Mia Montenegro
Marriage & Family Therapist Associate, LMFTA
Last Modified: 28 Dec 2023