Mia James
Licensed Professional Counselor, MS, CRC, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (336) 999-6913
I work with high-functioning women navigating burnout, anxiety, and life transitions. They often feel overwhelmed, overextended, and stuck in patterns of overthinking or people-pleasing. In our work together, I provide a supportive, direct space focused on practical strategies to help them set boundaries, reduce stress, and regain clarity and confidence in their lives.
I understand the courage it takes to begin therapy. I provide a supportive, nonjudgmental space where you can gain clarity & begin making meaningful changes. I specialize in working with high-functioning women experiencing stress, anxiety, burnout, and life transitions. Using CBT and mindfulness, I offer practical strategies to help you reduce overthinking.
Change is inevitable, but without support, it can feel overwhelming. You don’t have to navigate it alone. My goal is to help you move through life’s transitions with greater clarity and confidence. If you’re ready to feel more supported, grounded, and empowered in your journey, I invite you to take the next step when you’re ready.
Call or Email Mia James now for a free 15 minute consultation - (336) 999-6913
Let's Connect (336) 999-6913
Finances
Fees
- Individual Sessions $120
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Apple Cash, Cash, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Oscar Health
- Oxford
- United healthcare medicare adv
- UnitedHealthcare UHC | UBH
Mia James
Licensed Professional Counselor, MS, CRC, LCMHC
Call or Email me for a free 15 minute consultation now - (336) 999-6913
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 14129 Mia James
- Attended North Carolina Agricultural & Technical State University, Mental Health Counseling- Rehabilitation Counseling, Graduated 2016
- Certificate from Commission on Rehabilitation Counselor Certification
Education and Years In Practice
Additional Credentials
Mia James
Licensed Professional Counselor, MS, CRC, LCMHC
Call or Email me for a free 15 minute consultation now - (336) 999-6913
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Women's Issues
Expertise
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Family Conflict
- Infertility
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Mia James
Licensed Professional Counselor, MS, CRC, LCMHC
Do these issues align with your needs? Email or (336) 999-6913
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Mia James
Licensed Professional Counselor, MS, CRC, LCMHC
Ask about what different forms of therapy will be like. Email or (336) 999-6913
Location
Nearby Areas
Counties
Neighborhoods
Mia James
Licensed Professional Counselor, MS, CRC, LCMHC
Call for a free consultation now - (336) 999-6913