Teen Therapists in White Lake, MI

If you struggle with constant worry, fears or even panic attacks you know that there are times when life can be a challenge. Perhaps a major life change like a death a divorce, a new school or job has left you feeling anxious or depressed. Maybe you’ve been using alcohol or drugs to self medicate and are struggling to stop. It could be your adolescent son or daughter is having difficulty navigating the teen years and you think they could benefit from a professional counselor. Whatever your situation there comes a time when you decide struggling through on your own is no longer working.

Are you a teenager or adult struggling with a lack of confidence? Do you worry constantly about what might happen or what other people think of you? Perhaps you are struggling with depression and you just don't feel like the person you once were. Sometimes when people are struggling they tend to wait it out, hoping things will get better. Occasionally things do improve but more often than not the waiting it out approach can result in symptoms worsening. It can also lead to developing harmful ways of coping like isolation or alcohol or drug use.

Hello! In my clinical practice, I provide a nurturing, non-judgmental environment in which the client feels comfortable and safe to work through personal issues and/or relationship challenges. Therapy is a collaborative journey in which both the client and the therapist work together to uncover past core issues and present triggers that are sustaining emotional distress. Together, we will work to increase self awareness and emotional understanding so that you (the client) feel empowered to identify and to make positive, healthy and effective changes that promote emotional health, happiness, and personal growth.

Mental health related challenges do not define who you are. It is our bodies way of saying that you need something more/better/less. Wanting to learn coping skills to overcome anxiety, depression, relationship struggles, self esteem, ADHD symptoms or need a safe place to process through your internal struggles? Making accomplishable goals and working on yourself for yourself is empowering and therapy is a great place to start!

All of us have issues or experiences that can be difficult to manage at times. I work with you to help you find solutions that improve your quality of life. If you have suffered trauma, this means finding some understanding of the trauma and resolving lingering effects. Parents get help in parent management techniques and learn behavior management. For those with addictions, this means working to understand the cause of the addiction. For the elderly, this means completing a life review and understanding the current situation.

Generally, each person and I begin by exploring the issues that has brought them to seek out my services. This exploration entails a joint effort that unfolds over time. A relationship is formed that helps us both to see more clearly how the individual is operating in their everyday life. It is through such an exploration that the individual begins to understand themselves, and, especially, their more intimate relating. I also believe that the person leads the treatment such that we will only go as far as each person desires. I can offer ideas, but, in the end, it is the individual who leads us.

I have over 20 years of experience in the field of mental health and I have learned over the years, that my clients are often my greatest teachers. I believe in meeting people where they are and working with my clients to create a treatment plan that is suited to their unique needs. In addition to individual therapy, I also provide psychological testing/evaluation services. I hold a Master's degree in Clinical Psychology. My ultimate goal is to offer compassionate, experienced treatment that provides my clients with practical strategies and tools they can easily use to promote healing in their own life.

Are you constantly worrying what others think of you? Walking around on eggshells to make a good first impression? Do you find that your child's anxiety keeps them from being the loving person you know they are? I work with people of all ages who are trying to get the most out of their relationships and are finding that anxiety keeps getting in the way of feeling confident with others or at school. Having healthy relationships is the cornerstone of a balanced life. You know that there is no better time to resolve these issues of insecurity than now. I can help.

I am a fully licensed psychologist in the State of Michigan. Working with children, adolescents, adults, parents, and students, I specialize in employing concepts of cognitive and behavioral therapy and mindfulness to help individuals manage a variety of mental and emotional issues, including Anxiety Disorders, Depressive Disorders, ADHD, Anger, and Behavioral Disorders. Through our work together, my patients learn to be more aware of their thoughts, identify their negative automatic thoughts, and reframe their thoughts such that they are more realistic and positive. Over time, this change in thinking has significant implications for the daily feelings that one experiences.

At The Well Counseling we focus on providing a safe, caring, and a nonjudgmental environment, supporting you as you begin to address and cope with the challenges in your life. Drawing from your strengths, we will work together to develop new strategies, skills and perspectives in order that you may live a full and joyful life. We utilize creative therapies in order to compliment and deepen the healing process. I currently holds a certificate from the Andrew Kukes Foundation for the treatment of Social Anxiety as well as a certified EMDR Therapist. Now offering Group Therapy as well!

Do you feel like you are not living to your full potential? Do you feel unhappy? Are you being held back by old patterns that no longer serve you? So many of us feel held down by stress and fear that we forget how to be happy. My desire as a therapist is to provide assistance and encouragement for exploring your personal stories as a way of coping with pain and finding meaning.

Do you feel stuck, anxious, depressed, alone? Are you ready to take the next step, but don't know where to begin or where to turn? Have you ever wondered if you're just reacting to life, rather than mastering it? Many of our experiences come from a place of great suffering, fears and surviving challenges.

I have over 30 years experience working with children, adults, couples and families on a wide variety of life problems.It is important to find a therapist that is a good fit, someone with whom you feel comfortable and who takes your concerns seriously. My approach is supportive, confidential and empathetic in helping individuals and families recognize their own needs and strengths. It's not uncommon to get stuck in unsatisfying and frustrating situations. Through our relationship you can start to become aware of the things that interfere with feeling better and use your strengths to make changes and move forward.

Do you struggle with overwhelming worry and anxiety? Are your relationships suffering because of your anxiety? Do traumatic events from your past interfere with your ability to enjoy life? If so then I would like to help. I specialize in the treatment of anxiety disorders including Post Traumatic Stress Disorder. My goal is to help you feel better so you can live a happy life with fullfilling personal relationships. By combining an insight oriented approach with practical skill building I guide people in making the cognitive and behavioral changes. I have 25 years of experience helping individuals, couples and families.

Look... I can't compete with all of the psycho-babble that my colleagues are using to get your business. Truthfully, when I try to use those words, I feel like someone out of a cheesy Lifetime movie. So, this is what I can offer you: I will listen to you, I will never judge you, I will laugh with you, I will cry with you, and most importantly, I will use every therapeutic tool at my disposal to help you get through the hard stuff... Because, in the end, it's not about me... it's all about you!

Sometimes living hurts. Sometimes we can be so overwhelmed by circumstances and stresses that it feels difficult to function. Coming to therapy is a courageous and hopeful step. Wether it’s to deal with anxiety, depression, trauma or family conflict, I absolutely believe that together we can find ways to reduce your suffering and find a path to healing and peace.

Feeling eager to open up to a complete stranger, vocalizing all of your deepest, most intimate struggles and challenges? Probably not the first choice that comes to mind, but you are not alone. Many of my clients have arrived with similar reservations while facing issues such as depression, anxiety, grief/loss, interpersonal relationships, life adjustments, work conflicts and career exploration. My approach is two-fold, with the first focusing on the interaction between your thoughts, feelings and behaviors. The second is to explore how your environment, family, school or social setting influenced your worldly view and actions.

I have 47 years experience working with individuals, families and children to help them cope with life's changes and challenges. I have extensive experience working with chronic and persistent mental illness, such as major depression disorder, bipolar disorder, schizophrenia and anxiety. I also provide marriage counseling, couples counseling, premarital counseling and family therapy.