Some of the treatment approaches I use include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), exposure-based, mindfulness, and
As a clinical psychologist, I use evidence-based practices to empower and assist patients to reach their personalized goals. I work with individuals of all ages who are facing challenges to their well-being due to stress, depression, anxiety, OCD, trauma, ADHD, adjustment issues and life transitions. I provide concrete tools to improve coping skills, self-compassion, and self-acceptance. I have specialized training and extensive experience with children and adolescents, having worked as a psychotherapist and researcher at Children’s Hospital of Michigan for more than 10 years.