Dialectical Behavior (DBT) Therapists in West Bloomfield, MI

As a therapist, I utilize a person-centered approach to help you reduce stress, manage your emotions, and identify long and short term goals. I use evidenced based approaches (CBT, DBT , solution focused) to support you meeting goals. I currently work in outpatient mental health, but have experience in crisis intervention.

West Maple Family Counseling, in West Bloomfield has been serving the tri-counties since 1982. Our therapists are highly experienced and work with children, adolescents, adults, couples and families. Each therapist is licensed and credentialed. We offer a safe, confidential and non judgmental environment. We have the expertise to help with crisis, unresolved issues, traumatic stress, anxiety, gender and diversity, faith, adolescence, family, marriage conflict, addiction, weight loss, sleep disorders, infertility, PTSD, substance abuse, and deep buried pain. We are here to help in a private setting where you will be heard.

Hello! I am a Licensed Professional Counselor; trained in ERP, Certified Forensic Consultant, Credentialed Telehealth, with specialization in Counseling Psychology. I offer GOAL ORIENTED THERAPIES for adults and adolescents. I am passionate about the mind/body connection and use CBT, ACT, DBT along with mindfulness to increases awareness, create necessary habit changes, improve relationships both personal and professional and maintain a healthy balance in your life. If you are tired of being stuck, repeating certain patterns or themes, I will work along side you to resolve past issues and start living the life you dream about.

I received my Master’s of Social Work from Michigan State University in 2016 and have experience in the residential and community mental health settings. Specialties include: Borderline Personality Disorder, Self-esteem issues, Self-harm, Anxiety Trauma/PTSD, Stress Management, Depression and other mood disorders Schizophrenia and other thought disorders, Adjustment Disorders, & Dual Diagnosis.

At times life's struggles can lead to a need to adjust to things thrown your way unexpectedly. In these cases, feelings of anxiety, sadness or adjustments can become overwhelming and require some outside assistance to help us think things through and sort out our choices. Individuals with these concerns may want to find a place to assist them while maintaining their privacy, dignity and respect.

"We work with individuals and family members teaching Dialectical Behavior Therapy. We teach skills groups which consists of learning different sets of coping skills to regulate emotions, interpersonal effectiveness, distress tolerance and mindfulness. DBT therapy consists of individual therapy & skills group to decrease behaviors that interfere with your life's goals. Coaching is available to help clients through difficult situations in between therapy sessions. We have coaching for our parents/spouses who work with our family therapist. DBT is an evidence based practice which has been proven to work with individuals who struggle to regulate their emotions. Check out our website at www.bloomfielddbt.com

I offer clients a safe space to share, open up and work on growing. You're reaching out for your own self care is the first most important but most difficult step… and is to be admired. Whether you are calling for yourself or for your child, I am here for you to listen non-judgmentally and to get to the root of the issue. I work with adults, children, and teens utilizing various treatment approaches including CBT behavioral approaches, play and art therapy, DBT and others. My goal is to help others to get to the bottom of their struggles, and to challenge the negative beliefs they have.

The decision to come for counseling is sometimes a difficult one, yet an important step towards change. It will be an honor for me to walk with you through this therapeutic JOURNEY that we try to keep PURE of judgments and labeling.

We serve adolescent and adult clients who may be struggling with any number of problems. Our measured, thoughtful approach to assessment and treatment planning helps to ensure that all clients are presented with treatment options that are well-suited to meet their needs. Through a careful and comprehensive assessment process, we will help you develop a deep understanding of the concerns that brought you to therapy. We will then discuss the available treatment options with you so you may choose the best option for you. You and your therapist will partner to develop a customized plan to help you achieve an optimal treatment outcome.

At our practice, we have created an inviting and comfortable environment in which clients and professional staff can collaborate to address a number of presenting concerns. We are trained in a variety of evidence-based treatment methods that have been developed and rigorously researched by some of the world's leading experts. Our measured, thoughtful approach to assessment and treatment planning help to ensure that all clients are presented with treatment options that are well-suited to meet their needs. You and your therapist will partner to develop a customized plan to help you achieve an optimal treatment outcome.

Are you searching to find answers and for some reason, you're not finding the outcomes or resolutions for making your life better? Positive change can be difficult to achieve. Let me be the therapist assisting you through you life's challenging transitions. I can provide counseling that will give you the tools to better navigate through life's dilemmas. I treat adults and adolescents who are struggling through a variety of issues that are problematic for their current life's circumstances. Issues may include depression, anxiety, male and female issues, trauma, substance abuse, sexuality issues, and developmental transitions.

Are you ready to make sustainable life changes? Do you want to change your relationship with food and your body? Are you in need of changing your critical internal voice? Can you imagine a life free of judgement and fear? What will you spend your time, energy and focus on once free of self-destructive, critical, and demeaning self-talk and behaviors? While it can feel impossible to imagine a life without these behaviors it is possible. As a Certified Eating Disorder Specialist I utilize DBT , CBT and ACT philosophies to help you create change.

Welcome to A Brighter Day Counseling & Support Services, PLLC. Are you ready to take charge of your therapy and own it? Are you looking for a safe, supportive place to talk and be heard? Whether you are suffering from depression, anxiety; suicidal ideation; overwhelmed with school; work; significant other relationships; spousal relationships; family relationships; parent/child relationships; friendships; imposter syndrome and sense of self. I can help. Schedule A Free Consultation Today.

Therapy can help you to bounce back and gain strength. Your emotional well-being is directly related to your quality of life and those around you. It’s a gift to yourself that has a ripple effect. We’ll work together to cultivate strengths, solve problems, & bring out the best qualities that are always there but sometimes get lost in the struggles. I believe it is important as your therapist to listen and be present. This is your time to increase self-awareness, learn new strategies and heal. Examples of what we work on include boundaries, communication, personal growth, and a new relationship with parts of you that feel stuck.

Mental health related challenges do not define who you are. It is our bodies way of saying that you need something more/better/less. Wanting to learn coping skills to overcome anxiety, depression, relationship struggles, self esteem, ADHD symptoms or need a safe place to process through your internal struggles? Making accomplishable goals and working on yourself for yourself is empowering and therapy is a great place to start!

Welcome to the road to recovery! Recognizing the need to seek out assistance for your mental health and wellbeing is the first step of the journey. Life can become stressful and overwhelming at times and we often don't know where to turn. Confusion and uncertainty takes over and our sense of worth and value are shaken. The inability to cope with stress can lead to anxiety, depression, panic attacks, and other symptoms that can negatively impact your relationships. Experiencing childhood adversity or trauma at any age can also leave us on unstable ground

I have experience working with a diverse array of clients from varying backgrounds with unique concerns. I enjoy working with couples, children, and adults, primarily those who have experienced trauma, the grief associated with a loss, and mood disorders such as depression and anxiety. My style and approach are personalized based on your needs, but are typically solution focused and rooted in empathy, partnership, and humor.

Growing up in today’s world isn’t easy! As a parent you want to ensure your 'GenZ'er has the emotional support they need to thrive in life. Imagine your child or teen with an improved sense of self-awareness and confidence in themselves. I provide a safe space to explore and manage their emotions and thoughts so they can develop a better sense of self. Our mission at Therapyology is to empower the next generation to lead a more valued life!