Anger Management Therapists in Utica, MI
I have familiarity working with individuals with a variety of mental health concerns including anxiety, depression, trauma, stress from significant life changes, and substance use. I provide clients with a person-centered approach that is affirming and nonjudgmental. I strive to be sex positive, culturally sensitive, and LGBTQ+ affirming. I understand that there is no one-size-fits-all approach to therapy. I incorporate a blend of many different approaches to ensure that you are receiving the best possible care for you.
I have familiarity working with individuals with a variety of mental health concerns including anxiety, depression, trauma, stress from significant life changes, and substance use. I provide clients with a person-centered approach that is affirming and nonjudgmental. I strive to be sex positive, culturally sensitive, and LGBTQ+ affirming. I understand that there is no one-size-fits-all approach to therapy. I incorporate a blend of many different approaches to ensure that you are receiving the best possible care for you.
Growth is a deeply personal process, and it unfolds differently for each of us. I offer unique patience and compassion, honoring the sacred pacing and space that each person needs to move through their process at their own rhythm. It would be my honor to have the opportunity to view the world from your lens while together we work through life’s complexities. My dedication lies in creating an empathetic and judgment free space in order to provide a comfortable and safe environment where you can share your personal experiences. By utilizing humanistic and CBT therapy techniques, I aim to encourage personal growth and self discovery.
Growth is a deeply personal process, and it unfolds differently for each of us. I offer unique patience and compassion, honoring the sacred pacing and space that each person needs to move through their process at their own rhythm. It would be my honor to have the opportunity to view the world from your lens while together we work through life’s complexities. My dedication lies in creating an empathetic and judgment free space in order to provide a comfortable and safe environment where you can share your personal experiences. By utilizing humanistic and CBT therapy techniques, I aim to encourage personal growth and self discovery.
I have been a therapist since 1991, and in my own practice, ICC, since 2014. As a Christian, I enjoy bringing my faith into the counseling process with Christian clients who desire such support. I provide counseling services for individuals, couples and families. I also provide premarital counseling to help prepare a couple for marriage. A wide variety of concerns can be addressed through the confidential counseling relationship. I am committed to providing professional counseling services at reasonable fees. If you have a specific financial need, please let me know, and I can try to work with you on your fee for counseling.
I have been a therapist since 1991, and in my own practice, ICC, since 2014. As a Christian, I enjoy bringing my faith into the counseling process with Christian clients who desire such support. I provide counseling services for individuals, couples and families. I also provide premarital counseling to help prepare a couple for marriage. A wide variety of concerns can be addressed through the confidential counseling relationship. I am committed to providing professional counseling services at reasonable fees. If you have a specific financial need, please let me know, and I can try to work with you on your fee for counseling.
Life can feel overwhelming at times, especially when you're facing grief, stress, anxiety, relationship challenges, or major life changes. You don’t have to navigate those struggles alone. I provide a supportive, compassionate space where you can feel heard, understood, and empowered as we work through life’s challenges together. My goal is to help you build confidence, resilience, and the tools needed to move forward with greater clarity and peace of mind.
Life can feel overwhelming at times, especially when you're facing grief, stress, anxiety, relationship challenges, or major life changes. You don’t have to navigate those struggles alone. I provide a supportive, compassionate space where you can feel heard, understood, and empowered as we work through life’s challenges together. My goal is to help you build confidence, resilience, and the tools needed to move forward with greater clarity and peace of mind.
Life’s challenges can often feel overwhelming and isolating. Painful experiences—both past and present—can affect our perception of the world and our relationships. With 20 years of experience in the mental health field, including the past 12 years dedicated to therapeutic practice, I am committed to offering a compassionate, safe, and supportive environment where you can work toward healing, personal growth, and achieving your goals. I offer non-faith-specific counseling, as well as Christian counseling services for individuals seeking support that aligns with their beliefs.
Life’s challenges can often feel overwhelming and isolating. Painful experiences—both past and present—can affect our perception of the world and our relationships. With 20 years of experience in the mental health field, including the past 12 years dedicated to therapeutic practice, I am committed to offering a compassionate, safe, and supportive environment where you can work toward healing, personal growth, and achieving your goals. I offer non-faith-specific counseling, as well as Christian counseling services for individuals seeking support that aligns with their beliefs.
I provide Professional Counseling services for: Adults-Children and or Families that are struggling with Anxiety-Depression-Grief- Anger-Relationship Dynamics-Alcohol or Drug Use and related Legal cases.
Professional Counseling can be ideal and helpful for everyone. You probably already know numerous friends-family or co-workers that have benefited from having a fully-trained Mental-health Professional compassionately walk them through life’s challenges. It can be an opportunity for personal growth and to gain a better understanding of how to overcome and resolve the things that cause us to feel worried-frustrated-angry-disappointed or sad in life. So it’s important to remember that the challenges we face in life everyday can be resolved through simple problem-solving and participating in healthy coping/recreational activities.
I provide Professional Counseling services for: Adults-Children and or Families that are struggling with Anxiety-Depression-Grief- Anger-Relationship Dynamics-Alcohol or Drug Use and related Legal cases.
Professional Counseling can be ideal and helpful for everyone. You probably already know numerous friends-family or co-workers that have benefited from having a fully-trained Mental-health Professional compassionately walk them through life’s challenges. It can be an opportunity for personal growth and to gain a better understanding of how to overcome and resolve the things that cause us to feel worried-frustrated-angry-disappointed or sad in life. So it’s important to remember that the challenges we face in life everyday can be resolved through simple problem-solving and participating in healthy coping/recreational activities.
I love supporting adults, teens, and children carrying anxiety, depression, grief, or the weight of past trauma, people who are exhausted from holding it all together alone. They come to me at a turning point, ready for something to finally change. My own healing journey brought me to this work, and that lived experience shapes every session. I show up with honesty, warmth, and zero judgement that’s what actually makes change possible. Using CBT, mindfulness, & somatic approaches, I help clients understand their mind and body, set real goals, & build tools they will use long after our sessions end. I am accepting new clients.
I love supporting adults, teens, and children carrying anxiety, depression, grief, or the weight of past trauma, people who are exhausted from holding it all together alone. They come to me at a turning point, ready for something to finally change. My own healing journey brought me to this work, and that lived experience shapes every session. I show up with honesty, warmth, and zero judgement that’s what actually makes change possible. Using CBT, mindfulness, & somatic approaches, I help clients understand their mind and body, set real goals, & build tools they will use long after our sessions end. I am accepting new clients.
Do you want to find motivation to overcome life's challenges? Do you miss feeling happy and fulfilled? Let me help you find inner peace and feel hopeful again so you can realize your full potential. There is no cookie cutter approach to therapy, and I will work with you to provide a personalized experience based on your needs and expectations. Together, we'll come up with some ways to help you move towards making good life choices, achieving your goals, and feeling satisfied. I will provide you with a safe and supportive environment so that you feel comfortable.
Do you want to find motivation to overcome life's challenges? Do you miss feeling happy and fulfilled? Let me help you find inner peace and feel hopeful again so you can realize your full potential. There is no cookie cutter approach to therapy, and I will work with you to provide a personalized experience based on your needs and expectations. Together, we'll come up with some ways to help you move towards making good life choices, achieving your goals, and feeling satisfied. I will provide you with a safe and supportive environment so that you feel comfortable.
In times of uncertainty, it is easy to feel overwhelmed, anxious, and even hopeless. You do not need to feel ashamed to seek support or simply ask for help from someone along the way. That’s what I am here for! Allow me to be a part of your journey in rebuilding a life that you will be excited to live.
In times of uncertainty, it is easy to feel overwhelmed, anxious, and even hopeless. You do not need to feel ashamed to seek support or simply ask for help from someone along the way. That’s what I am here for! Allow me to be a part of your journey in rebuilding a life that you will be excited to live.
Life is not a straight line, it curves, goes up and down and even skips. None of us are immune from hardship, challenge, pain or obstacles. At what point will you stand up for yourself and practice self care?
Life is not a straight line, it curves, goes up and down and even skips. None of us are immune from hardship, challenge, pain or obstacles. At what point will you stand up for yourself and practice self care?
Depression, anxiety, substance abuse, relationships, anger; do these issues sound familiar?
Habits of thinking learned in childhood, such as chronic worry or impulsive behavior, affect our lives today. Chronic depression and anxiety can upset relationships or create problems at work. Self-defeating habits can rule our lives. Greater control over our lives and confidence in our decisions are possible benefits of therapy.
Depression, anxiety, substance abuse, relationships, anger; do these issues sound familiar?
Habits of thinking learned in childhood, such as chronic worry or impulsive behavior, affect our lives today. Chronic depression and anxiety can upset relationships or create problems at work. Self-defeating habits can rule our lives. Greater control over our lives and confidence in our decisions are possible benefits of therapy.
I graduated in 2009 with my Master of Social Work from Wayne State University, with a concentration in Cognitive Behavioral Therapy. I have experience with children, families and adults with a number of diagnoses including anxiety, depression, Bipolar Disorder, trauma, borderline personality disorder, ADHD and Oppositional Defiant Disorder. I have a passion for children, teens, parents and adults and seek to provide a safe, non-judgemental space for people to learn and grow. I also have a strong area of passion for pregnant and postpartum moms! I am a mom just like you and I would love to connect and offer support!
I graduated in 2009 with my Master of Social Work from Wayne State University, with a concentration in Cognitive Behavioral Therapy. I have experience with children, families and adults with a number of diagnoses including anxiety, depression, Bipolar Disorder, trauma, borderline personality disorder, ADHD and Oppositional Defiant Disorder. I have a passion for children, teens, parents and adults and seek to provide a safe, non-judgemental space for people to learn and grow. I also have a strong area of passion for pregnant and postpartum moms! I am a mom just like you and I would love to connect and offer support!
I believe therapy provides a "safe place" to let ones guard down without ever having to feel judged especially in today's world. Positive growth and change is always possible when we are appreciated and empowered. I like to keep the office environment very casual, open, and inviting so you feel free to open up and truly be seen as the individual and human that you are!
I believe therapy provides a "safe place" to let ones guard down without ever having to feel judged especially in today's world. Positive growth and change is always possible when we are appreciated and empowered. I like to keep the office environment very casual, open, and inviting so you feel free to open up and truly be seen as the individual and human that you are!
I have experience conducting group sessions for anger management and perpetrators of domestic violence.
I am a compassionate, client-centered therapist specializing in Cognitive Behavioral Therapy (CBT), with a focus on helping individuals navigate anxiety, depression, trauma, PTSD, intimate partner violence, chronic pain, relationship issues, family conflict, divorce, grief & loss, and life transitions. My approach is rooted in the belief that healing is a collaborative process, where clients take the lead in their journey toward growth and recovery.
I have experience conducting group sessions for anger management and perpetrators of domestic violence.
I am a compassionate, client-centered therapist specializing in Cognitive Behavioral Therapy (CBT), with a focus on helping individuals navigate anxiety, depression, trauma, PTSD, intimate partner violence, chronic pain, relationship issues, family conflict, divorce, grief & loss, and life transitions. My approach is rooted in the belief that healing is a collaborative process, where clients take the lead in their journey toward growth and recovery.
You’ve noticed that your view of the world has changed. Life at home feels different. You haven’t felt much joy in months, and maybe you’re more guarded, disconnected, or pessimistic than you used to be—and you’re not quite sure what happened. I’m here to help you make sense of what you’re experiencing, gain insight into your patterns, and work through difficult emotions without judgment. If you work in law enforcement, emergency services, healthcare, the legal field, or another high-stress profession, you may be used to functioning under pressure while putting yourself at the bottom of the list.
You’ve noticed that your view of the world has changed. Life at home feels different. You haven’t felt much joy in months, and maybe you’re more guarded, disconnected, or pessimistic than you used to be—and you’re not quite sure what happened. I’m here to help you make sense of what you’re experiencing, gain insight into your patterns, and work through difficult emotions without judgment. If you work in law enforcement, emergency services, healthcare, the legal field, or another high-stress profession, you may be used to functioning under pressure while putting yourself at the bottom of the list.
Total Well Being Counseling- EMDR trained and SAP
Licensed Professional Counselor, MS, LPC, CAADC, CAMS-II, SAP
Serves Area
We also provide anger management groups, addiction counseling mental health counseling and substance abuse evaluations, and have qualified SAP evaluator services for sensitive carriers.
We offer mental health counseling/therapy for depression/anxiety, substance use evaluations, addiction counseling, Anger management counseling. Looking for couples or family counseling. We have helped many who are in your same spot. We are caring and non-judgmental. We understand that people deserve second chances and are here to help.
We also provide anger management groups, addiction counseling mental health counseling and substance abuse evaluations, and have qualified SAP evaluator services for sensitive carriers.
We offer mental health counseling/therapy for depression/anxiety, substance use evaluations, addiction counseling, Anger management counseling. Looking for couples or family counseling. We have helped many who are in your same spot. We are caring and non-judgmental. We understand that people deserve second chances and are here to help.
Sarah K Eisenberg
Clinical Social Work/Therapist, LMSW
4 Endorsed
Serves Area
Waitlist for new clients
Therapy is a deeply personal experience, and I believe it’s important for me to be just as genuine and open in our sessions as I am asking you to be. I don’t put on some professional persona. You’ll always get the real me, nerdiness, weird metaphors and all. And I want to get to know the real you. I will always use the name, pronouns, and labels that you prefer. The therapy I provide is practical and straightforward. I will work with you to develop your personal goals, and together we will accomplish them in a way that makes sense for you.
Therapy is a deeply personal experience, and I believe it’s important for me to be just as genuine and open in our sessions as I am asking you to be. I don’t put on some professional persona. You’ll always get the real me, nerdiness, weird metaphors and all. And I want to get to know the real you. I will always use the name, pronouns, and labels that you prefer. The therapy I provide is practical and straightforward. I will work with you to develop your personal goals, and together we will accomplish them in a way that makes sense for you.
I specialize in some of the following (but not limited to): anxiety, depression, interpersonal issues, divorce, change/adjustment, women's issues, assertiveness training, anger management, self-esteem issues, trauma and grief.
*Virtual sessions* I am passionate about helping my clients discover their full potential in life! My goal is to promote personal growth, healing, and restoration, as well as to learn new communication skills and coping strategies to deal with life's daily challenges. I practice from a Humanistic-Existential orientation which focuses on authenticity, honesty, human potential, creativity, and the healing power of the therapeutic relationship. My approach includes unconditional positive regard, genuineness, and empathetic understanding as I focus on the best interest and welfare of my clients.
I specialize in some of the following (but not limited to): anxiety, depression, interpersonal issues, divorce, change/adjustment, women's issues, assertiveness training, anger management, self-esteem issues, trauma and grief.
*Virtual sessions* I am passionate about helping my clients discover their full potential in life! My goal is to promote personal growth, healing, and restoration, as well as to learn new communication skills and coping strategies to deal with life's daily challenges. I practice from a Humanistic-Existential orientation which focuses on authenticity, honesty, human potential, creativity, and the healing power of the therapeutic relationship. My approach includes unconditional positive regard, genuineness, and empathetic understanding as I focus on the best interest and welfare of my clients.
My ideal client is looking to make changes in their life, either to improve functioning, improve personal relationships, or would like to find a greater sense of personal life satisfaction, meaningfulness, and inner contentment. My ideal client may have recently experienced a crisis or increase in stressors or has a long history of experiencing interpersonal struggles and unhappiness and is looking for a therapist that provides an empathic approach and offers a safe nonjudgemental environment to explore thoughts and feelings. My client is interested in learning effective coping skills, how to challenge distorted thinking, and ways to improve self-esteem.
My ideal client is looking to make changes in their life, either to improve functioning, improve personal relationships, or would like to find a greater sense of personal life satisfaction, meaningfulness, and inner contentment. My ideal client may have recently experienced a crisis or increase in stressors or has a long history of experiencing interpersonal struggles and unhappiness and is looking for a therapist that provides an empathic approach and offers a safe nonjudgemental environment to explore thoughts and feelings. My client is interested in learning effective coping skills, how to challenge distorted thinking, and ways to improve self-esteem.
My focus is to help those feeling lost discover the meaning to their suffering. I work with individual's wrestling with anxiety, substance abuse, depression, adjustment difficulties, and grief and loss. I believe that the therapeutic relationship holds the power to help everyone grow.
My focus is to help those feeling lost discover the meaning to their suffering. I work with individual's wrestling with anxiety, substance abuse, depression, adjustment difficulties, and grief and loss. I believe that the therapeutic relationship holds the power to help everyone grow.
See more therapy options for Utica
Nearby Anger Management Therapists Searches for Utica
- Clawson
- Clinton Township
- Fraser
- Harrison Township
- Macomb
- Mount Clemens
- Rochester
- Rochester Hills
- Shelby Township
- Sterling Heights
- Troy
- Washington
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.