Black and African American Therapists in Utica, MI

Whether you’re dealing with anxiety, depression, anger, or couple-related issues, it’s important to feel confident that there is hope. This is also true for adult children of divorce and adults whose parents wait until they’re grown to divorce. Adults with divorced parents (nearly 40% of adults) can experience problems trusting people, fear of conflict, fear of being inadequate or inferior, anxiety, anger, overreaction to triggers, father hunger, and a fear of divorcing themselves. These issues often contribute to unsuccessful relationships and marriages. But in a safe, non-judgmental, and informative atmosphere, hope is possible!

I provide a safe environment for my clients to explore some of their most difficult thoughts and feelings. Establishing rapport is a significant part of the work we will do together. I treat a diverse clinical population including: depression, anxiety, abuse survivors, and PTSD. I specialize in human sexuality and assist individuals and couples with many aspects of their sexual life. I have published The Recipe for Ecstasy What Women Want: Sexual and Relationship Satisfaction and The Recipe for Ecstasy The Couples' Guide to Intimacy and Pleasure. These books are written for the average person who is trying to improve the quality of their relationships.

Have you ever found yourself asking "Who Am I?", "What's wrong with me?", "Will my life ever change?" Do you feel like the system is against you and the injustices of the world are overwhelming? Jourdan believes fear and anxiety have the power to paralyze. Do you feel like your most authentic self is not good enough? I'm here to call out the lies. You are more than enough. The world needs all that you have to offer. Together, we will learn you do not have to change. You don’t have to conform. You don’t have to sugarcoat, hide, lie, shrink, or pretend. This is me giving you permission to be YOU.

Struggling to keep your hope? Life challenges weighing? or maybe you're feeling lost, not sure of your purpose or trying to figure out who you are after divorce, breakup or even career change. What's holding you back? Hoping to "Rediscover Redefine and Replant" (3 R's) If so, then we should talk. My goal is to partner with you, build you up, give you tools to be "the best you" everyday. Struggling with depression, stress, anxiety, relationship conflicts, life transitions, low self-esteem and self confidence or maybe you are looking to improve your emotional health or develop healthy lifestyle goals, you don't have to journey alone.

{EMAIL ME TO DISCUSS APPOINTMENT INFO} I provide support specializing in anxiety management, stress reduction, self care and productivity. Are you a high achiever struggling with Imposter Syndrome? Looking for ways to cope with the emotional toll of perfectionism? Is fear keeping you from recognizing your strengths and self worth? Eager to make positive changes in your life? For those who carry heavy responsibility, a space to unpack challenges can be beneficial. Learning to effectively cope with negative feelings and thoughts is a skill set that can be learned. Comprehensive self care practices can help improve coping as well.