Trauma and PTSD Therapists in Troy, MI

Mental Health Challenges and Trauma can change every aspect of our life and we may wonder will there EVER be a "normal" life for ME again? The answer is YES! Although things will be different, with commitment and the willingness to move THROUGH the challenges, there is LIFE & HEALING. Mental Health and Trauma are both taboo words in our society and are often stigmatized by our families, our friends, and most unfortunately even by ourselves. Although an estimated 26% of Americans ages 18 and up -- 1 in 4 adults--live with a diagnosable mental health issue in a given year. YES, you read that correctly; 1 in 4 adults!

I believe one size does not fit all! I am committed to providing compassionate, comprehensive care that is tailor-made for you. I specialize in trauma , and have had the privilege to work with people going through the darkest of times. I believe I can help you turn the corner by building upon your inner strengths and adaptive capacity. I am Certified in EMDR and am also experienced with all ages and a variety of issues, such as mood changes, anxiety, parenting challenges, relationship difficulties, & adjustment to life's transitions. I will take the time to listen carefully and to take the time to fully understand your unique story.

Helios Psychiatry and Counseling is a group practice consisting of a psychiatrist, nurse practitioner, physician assistants, licensed social workers, and licensed professional counselors. We are committed to providing services to clients who suffer from any emotional or mental health issues -- depression, anxiety, trauma , obsessions, addiction, among other issues.

If you've been struggling with life and circumstances, you are not alone. I applaud you for seeking out help with your challenges because it means that you are brave (stepping outside of your comfort zone) and that you have made the decision to do something about your mental health (also brave). If you need a good listener, somebody who is in your life to support you, somebody who is not afraid to encourage you to take control of your circumstances and mindset, and someone who can provide insight and education about mental health, I would love to meet with you!

Tired of struggling with this problem, again? You don't need to live like this. Sometimes, despite our best efforts, we are unable to make the changes that transform our life. Having a professional look at the situation can add a fresh perspective and support you in taking the first steps toward freedom and a healthy life. I provide an environment that is safe, supportive and nonjudgmental. My clients have ranged from 10 years old to elderly.

Life gets overwhelming and heavy sometimes. Everyone deserves a kind and accepting space in order to process, plan, heal and flourish. It is my privilege to provide that space for my clients. I have experience working with people 15 years and older, including a diverse range of ages, cultures, sexual identities, and genders. I work with clients individually and as couples. I have a creative, individualized, and holistic approach to therapy, including EMDR, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance-based therapy, and mindfulness-based treatment strategies.

Have you experienced trauma ? Are you experiencing nightmares, trouble sleeping, flashbacks, intrusive thoughts, forgetfulness, and/or trouble concentrating? Are you easily triggered and always on edge or on high alert? Do you feel sad, scared, angry, ashamed, guilty, lost, or confused. You could be suffering from PTSD .

I am trained in body-based, or mind/body, psychotherapy. I don't work with any one piece of a person, single incident, or symptom of a diagnosis. I see the whole person, within the context of their past and present life, and target the root cause of the "dis-ease" they are experiencing. I believe therapy is not only about feeling better, but finding choice, control, and a grounded sense of your Self. You are more than any diagnosis, you are a person who moves through life in your own unique way. This therapy is specialized to meet your individual needs. And you don't have to figure out what you need alone.

Nothing feels more powerless than watching your teen shut down from trauma , social isolation and bullying, and use self-harm or aggression as a relief from pain. Young people don't always know how to express what they're feeling with words. Often their behaviors tell the story of how they feel. When those behaviors are stemming from inner conflict and pain, it's not just acting out - it's cry for help. We need to identify the root cause... and help them get on the right track so they start using their feelings as a guide, and navigating their emotional system toward self-love, self-worth and true confidence from the inside out.

I love working with adolescents and adults. We all face struggles throughout our lives and sometimes having someone there to help is just what you need to get through. I offer a safe, nonjudgmental environment to deal with those obstacles that you may come face to face with.

As a Certified Sex Addiction Therapist and a Certified EMDR Specialist, I offer counseling to individuals who struggling with issues such as depression, anxiety, sex/porn addiction, unresolved trauma and those wanting to work on their relationships on an individual and/or couple basis. Therapy would not only focus is not only on the root causes of the issues because going back to the root cause and where our issues originated removes the power it has on us, but reducing the affects that it has on us in the present day so that we can move forward in our lives.

Therapy can be a welcomed invitation to explore our inner world and how it relates to the development of ourselves, our way of making meaning in this world and our relationships. I believe that each person is valuable for who they are. My goal is to provide a unique space for clients where facing challenges, developing a deeper understanding and transformation can occur. I utilize an integrative approach to therapy that surrounds the therapeutic relationship and the unique needs of my clients. I strive to create a judgment-free, and compassionate environment where you can explore and examine your past and present.

You’ve been suffering physically & emotionally and can’t help but see yourself as a burden. You may have a chronic illness, be a veteran, or be in end of life care and need extra support accepting that you aren’t the person you used to be. You have experienced trauma and as a result you’ve pushed people away and feel isolated, unsupported and depressed. It feels like this trauma from your past is always with you and you can’t break free. You’re losing your strength and just feel tired. Your past makes you see the world differently and directly impact how you see yourself. You may identify as LGBTQ+ and need an affirming therapist.

Are you looking for resolution to problems you are experiencing in your life? Perhaps you are struggling with anxiety, depression, relationship conflicts or are feeling overwhelmed by current life challenges. I am here to provide you with a safe, trusting, non-judgmental space to assist you in addressing patterns of behavior that may not be working for you. Together we will find solutions that help you to get "unstuck" and on the road to positive change. I use a warm, empathetic approach in treating people who struggle with trauma , PTSD , grief/loss, anger issues, learning difficulties, depression, anxiety and bipolar disorder.

Do you feel your past shaped the way you see yourself and other people? Do you ever wonder if those experiences contributed to the way you're living your life today? Has it impacted your relationships? Do you feel stuck? Do you feel on edge? When we have distressing life experiences or trauma , it is common to feel irritable, sad, and disconnected. It is also normal to be hyperalert and have trouble sleeping. These stressful experiences blocks the body's natural way of healing itself. EMDR therapy among other therapies can help you to unlock the healing process and feel like yourself again.

There are many factors that can impact your quality of life on a daily basis. Whether it's transitions, stress/anxiety, trauma , complex PTSD , depression, relationships, school or work - I can help. I am dedicated to the overall health and well-being of every client. I provide a safe environment where we work together to explore challenges, develop strategies for growth, and find a path that meets your needs for care while building upon your personal strengths. I work with both children and adults dealing with a variety of conditions in individual and family sessions.

My lived experiences as a woman of color and a first-generation college student inform my treatment approach. I endeavor to use my personal and clinical experiences to understand my clients and empower them to use their strengths to overcome their adversities. My clinical work integrates a multicultural perspective and utilizes evidence-based practice. I will tailor my approach to fit your needs, values, and personality. My goals are to support and guide you to develop self-awareness, to take actions that are consistent with your life purpose, and to detach from thoughts that are unhelpful to your growth.