Self Esteem Therapists in Troy, MI

There is a lot of anxiety and uncertainty during these times. Voicing your stress and receiving support and validation in return can relieve some of that weight off your shoulders. Finding healthy ways to cope and allowing the time to focus on your needs are what we can do together to bring more stability into your life. As a counselor and art therapist, you will find yourself in an environment that centers on your self-growth and empowerment through talk therapy and creative expression. Neurodivergence, the recognition of more brain functioning than the neurotypical standard, is also a core practice you'll find with me.

I have worked with populations ranging from adolescence to young adulthood. I have helped those with anxiety, depression, self-esteem, motivation, career/academic transitions and have worked in crisis work, self-harm and suicide prevention, as well as LGBTQ+ friendly. If you are looking for someone to talk to about any life stressors, or are simply looking to use therapy as a part of your overall health well-being, I am here to be a part of helping achieve your goals!

My mission is to create an environment for my clients that foster growth and understanding of themselves. Since individuals and their problems are unique and diverse, the interventions and approaches designed to address them should be equally unique. I utilize an eclectic approach with an emphasis on cognitive behavioral techniques, transformational psychology, and solution focused to help my clients achieve their goals and overcome their issues.

Therapy can be a welcomed invitation to explore our inner world and how it relates to the development of ourselves, our way of making meaning in this world and our relationships. I believe that each person is valuable for who they are. My goal is to provide a unique space for clients where facing challenges, developing a deeper understanding and transformation can occur. I utilize an integrative approach to therapy that surrounds the therapeutic relationship and the unique needs of my clients. I strive to create a judgment-free, and compassionate environment where you can explore and examine your past and present.

Getting back up so that you are able to move forward despite resistance can be one of life’s biggest challenges. I will work to provide the support and guidance needed to carry on despite the struggles that life can bring. Building a trusting and safe environment to allow others to grow and become a better version of themselves though self-exploration and enhancing self-awareness is one of the goals of a healthy therapeutic relationship.

You've come this far, keep moving forward and working toward your goals and even if you haven't quite figured those out yet, I can be a supportive resource in that journey to becoming a better you! A trusting, open, nurturing atmosphere encompassed with a realistic view are all components in a successful, person centered therapeutic environment. By building a relationship in a safe, non judgmental setting we can began the journey together.

In our world today, we are exposed to many different life experiences; therefore, it comes with many ups and downs. Our day to day life can be joyful and stressful, and that can leave us feeling overwhelmed at some point; and we will need someone to talk to outside of our circle of family or friends.

I am currently only accepting new patients for testing, not therapy. An important aspect of my practice is creating a space that allows us to explore the obstacles people face and develop tools to remove them. My primary focus is neuropsychological assessment for individuals struggling with a spectrum of concerns, including ADHD, Autism, and dementia. I am certified by the ACBIS and Brain Injury Association of America as a Brain Injury Specialist and work closely with other providers to ensure that all aspects of a person's health are addressed. I have also been certified by IBCCES as an Autism Specialist.

Do you feel overwhelmed? Are you having a difficult time coping? Life can be hard and the traumatic events (divorce, job loss, the death of a loved one, abuse) that take place in our lives can affect us in ways that sometimes we are not even aware. Therapy is a wonderful way to explore those hidden parts of our lives that we rarely talk about or are hesitant to share. As your therapist, I provide a client centered environment that is safe, empathetic, and non-judgmental. My goal is to provide support for you and an individualized plan that is unique to your situation.

“Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone,” – Lisa Olivera. That is why I am here to help you face and overcome your troubles. Counseling can benefit those who are walking a challenging path and those who are on the right direction in gaining support along the way.

Life experiences can sometimes be painful and difficult. Having a counselor to help process the associated emotions can be very helpful. I find that developing a supportive, empathetic, open and honest therapeutic relationship with clients is essential for growth and reflection, and provides an opportunity for you to develop skills to manage challenging thoughts and feelings.

Establishing a trusting, non-judgmental, secure, and genuine environment is essential for an effective therapeutic experience. I strive to offer each of my clients a positive, safe, and trusting place to explore feelings and emotions that impact their daily lives. By integrating various theoretical principles and perspectives I am able to effectively utilize the best fit for my client’s individual situation. I feel my role in session is to help my clients by facilitating the therapeutic process through which they realize the changes they seek. The therapies I frequently use are Solution-Focused, Person-Centered, CBT, and Gestalt.

I am a Licensed Professional Counselor specializing in individual, couples, and family therapy. With over 15 years experience as a psychotherapist, and as a graduate of Oakland University's Masters of Counseling program, I am currently serving as a private practitioner working with a broad spectrum of clients.

A trusting therapeutic relationship is essential for successful therapy. It is my goal to develop strong working relationships with my clients based on creating an environment that is comfortable, open, and judgment free. A supportive environment for clients will help to promote overall wellness, hope, growth, and insight as clients develop new tools for meaningful change and growth.

In therapy, I work with clients in finding resolutions for the challenges they are currently facing by helping to improve self-esteem, understand current problems within a larger life context, enhance personal growth and develop more fulfilling ways of living. My goal is to help clients address and overcome obstacles that may be preventing them from achieving their potential and living a rewarding and meaningful life.