Teletherapy for Troy, MI

Is your sadness overwhelming? Are you stressed, anxious, and unfocused? Does it seem life is just not the same? Are you struggling to find yourself again? If you answered yes to any of these questions, then you are in the right place. I know seeking help is hard. You’ve likely been thinking about finding help for months, if not years, but I am so glad you’ve taken the courageous step to be here. I am here for you. Together we will figure out what change you want, and how to get you there.

ACCEPTING NEW CLIENTS. I enjoy assisting individuals struggling with day-to-day stressors; when we are not feeling like ourselves. I guide Clients through their anxieties and worries of the unknown or undesired. I also help persons struggling with addiction in navigating through their recovery to return to prosperity. Let us connect so together we can find the joy in your life you so deserve.

We all need support sometimes to help us cope with the struggles in life. For some, depression or anxiety have made life a daily struggle. For others, chronic relationship issues may be the stressor. Some have experienced traumas and are unsure how this affects their lives; they only know they feel miserable. Some people are just looking for support or to "de-stress" or feel "good enough". Therapy is not about "just talking", but rather understanding the reasons why we developed the patterns we have, and then learning how to think and act in a different way to create a happier life.

Do you feel your past shaped the way you see yourself and other people? Do you ever wonder if those experiences contributed to the way you're living your life today? Has it impacted your relationships? Do you feel stuck? Do you feel on edge? When we have distressing life experiences or trauma, it is common to feel irritable, sad, and disconnected. It is also normal to be hyperalert and have trouble sleeping. These stressful experiences blocks the body's natural way of healing itself. EMDR therapy among other therapies can help you to unlock the healing process and feel like yourself again.

Its your time to break free from ruminating thoughts/stagnant patterns! It is your time to enjoy life's daily pleasures, feeling grounded and present in your body. I have a passion for helping humans heal trauma, move rage and pain, and create an opening within to own their joy, pleasure and happiness; breaking free from the shackles created and placed within and around us. How long have you wanted to connect to your magic? To learn the messages your body is sharing with you, slowing down and listening deeply, cultivating self- love, grace and compassion and to see your own divinity and would like to know where to start?

I am personally not accepting new clients but have several colleagues who work with me. If you would like my help setting you up with a new therapist, please reach out. This is a very difficult time for everyone. Fears, uncertainty, loneliness, and a lot of anxiety is going around. Time for you to feel heard, understood, appreciated, validated, and accepted for who you are. Let's work together to get through this unprecedented time.

Fear, uncertainty, loneliness, and a lot of anxiety is going around. This is a very difficult time for everyone. It is also a time for you to feel heard, be understood, appreciated, validated, and accepted for who you are. You are strong and valuable even if you need help. Let's stop fighting the stigma of who we are or aren't supposed to be and help you become the person you want to be. Professional, empathetic, and confidential help is just one step away. Contact us by text, call, or email. We are currently accepting new clients for in person and online sessions.

Feeling overwhelmed with the demands in your life? Struggling to manage those demands effectively? Here at Wise Practice McKenzie & Jill specialize in providing Dialectical Behavior Therapy (DBT) Skills Coaching that assist with being more present in your life, learn to effectively balance emotions, manage a crisis & strengthen your relationships. We combine teaching & application of the core Dialectical Behavior Therapy skills of Mindfulness, Emotion Regulation, Distress Tolerance & Interpersonal Effectiveness and tailor them to your specific needs! Individual DBT Skills Coaching available for teens and adults!

Hi! I am Karyn and I am excited to meet you. I know starting therapy is not always easy, but the outcome will be worth it. I am passionate about what I do and look forward to helping you find meaningful change that will allow you to see your life is worth fighting for. I use a variety of therapeutic approaches in my practice to help the specific needs of each client, but my specialty is Cognitive Behavioral Therapy.

You’re worried about your parenting. Maybe you didn’t have the best guidance while you were growing up. You might even tell people, “My parents taught me what not to do”. You want to do better than they did, but you wonder if you’re just too wounded to do that. You find yourself behaving in ways that surprise you- in ways that surprise your kids. You swore you’d “never” do this or that. And yet, here you are. Doing this and that. And you can't seem to stop. Regret. Shame. Fear...Ugh. You might also be feeling confused about why you can’t seem to get this under control. You're terrified that you're "ruining" your kids.

We are an outpatient mental health practice devoted to our work with those we serve. We utilize a collaborative approach that is strengths based, client centered, and rooted in our belief in the dignity and self-worth of others. Within this approach, clients are viewed as partners in their treatment and considered experts in their needs. We provide both in-person and telehealth services allowing us to further meet the diverse needs of the community.

Accepting NEW Clients Tuesdays and Wednesdays. Welcome to my caring & judgement-free counseling space! I have over 20 years experience working with children, teens, families, & adults. I provide person-centered therapy for those with anxiety, depression, difficult life adjustment, & relationship issues. I also specialize in treating self-injury. Regardless of the reason, if you are feeling overwhelmed, lost, angry, numb, sad or stuck, I am here to help. Book an appointment today!

Do you find yourself worrying a lot? Feeling overwhelmed, helpless or unable to focus? Are you struggling with stress management, significant life changes or substance abuse? Perhaps you are not feeling like your usual self and want some objective support. You are not alone. No one grows or develops in a vacuum. You did not get to this point on your own. There is no reason that you need to get through it on your own either. Therapy can help. With the right therapist, you can learn to better cope with the inherent challenges in life. For many, I am that therapist.

I specialize in individual and couples therapy working with adolescents and adults. Offering unique and healthy cognitive alternatives. I perform traditional talk therapy, but often supplement that with creative art modalities. I also do mindfulness meditation, imagery and yoga. I specialize in disordered eating, substance use, women's issues, self-esteem building, depression, anxiety, relationship concerns, parenting issues, grief and loss, and life transitions.

Facing obstacles in life is inevitable, but who says we have to face them alone? I aim to create a space where you are able to share your story and talk through different ways to help alleviate your issues, stress, triggers, fears, and insecurities, and work through them collaboratively. I feel that it is important for both the patient and the therapist to build a healthy therapeutic relationship. I practice with a strengths-based approach, to highlight your strengths as a means for healing. I utilize psychodynamic, CBT, mindfulness, and trauma informed modalities.

I believe one size does not fit all! I am committed to providing compassionate, comprehensive care that is tailor-made for you. I specialize in trauma, and have had the privilege to work with people going through the darkest of times. I believe I can help you turn the corner by building upon your inner strengths and adaptive capacity. I am Certified in EMDR and am also experienced with all ages and a variety of issues, such as mood changes, anxiety, parenting challenges, relationship difficulties, & adjustment to life's transitions. I will take the time to listen carefully and to take the time to fully understand your unique story.

I'm a trained EMDR therapist, which means I specialize in any type of trauma, anxiety, stress, or depression. I'm a Licensed Professional Counselor working in the field with anyone age 13+ for the last 7 years. I have worked with clients who suffer from depression, anxiety, trauma, communication, relationship issues, and sexual identity issues. I'm hear to listen and support you as best I can. But don't take my word for it! View my website to read reviews from past clients.