Dialectical Behavior (DBT) Therapists in Troy, MI

As an integrative clinical psychologist, I am committed to providing compassionate, comprehensive care that is tailor-made for you. I specialize in trauma, and have had the privilege to work with people going through the darkest of times. I believe I can help you turn the corner by building upon your inner strengths and adaptive capacity. I am Certified in EMDR and am also experienced with all ages and a variety of issues, such as mood changes, anxiety, parenting challenges, relationship difficulties, & adjustment to life's transitions. I will take the time to listen carefully, to fully understand your unique story.

Accepting NEW Clients Tuesdays and Wednesdays. Welcome to my caring & judgement-free counseling space! I have over 20 years experience working with children, teens, families, & adults. I provide person-centered therapy for those with anxiety, depression, difficult life adjustment, & relationship issues. I also specialize in treating self-injury. Regardless of the reason, if you are feeling overwhelmed, lost, angry, numb, sad or stuck, I am here to help. Book an appointment today!

Vulnerability and shame is often at the core of most mental health issues. Without treatment, these core issues can frequently manifest into anxiety, depression, and addictive or self destructive behaviors. When our sense of self is fragile and the story we've created about who we are is distorted, it can become extremely difficult to feel fulfilled, connected, or joyful. My goal as a therapist is to help you feel safe and comfortable so you can explore and evolve into living and being the best version of YourSelf.

Life gets overwhelming and heavy sometimes. Everyone deserves a kind and accepting space in order to process, plan, heal and flourish. It is my privilege to provide that space for my clients. I have experience working with people 15 years and older, including a diverse range of ages, cultures, sexual identities, and genders. I work with clients individually, as couples, and in groups. I provide therapy for people who struggle with many kinds of trauma, depression, anxiety, OCD, grief, life transitions, relationship challenges, stress management, gender transitions, and other life experiences, symptoms, and mood disorders.

Anxiety, depression and trauma can derail dreams, intentions and relationships. I have helped many individuals who are suffering from these conditions as well as those who simply feel that they are “not living their best life.“ In addition, I work with couples who are experiencing a feeling of “disconnect“ with their partner, including those who find themselves at a crisis point in their relationship. I strive to guide my patients to a place of awareness and clarity. This is essential to creating success in both love and work.

Hello and welcome! I am a fully licensed clinically trained social worker who is eager to help you on whatever your individual journey may be. My goal, despite the cliche sound of it, is to help you help yourself. I truly believe that each person has what it takes to heal and succeed, sometimes they just need a little guidance to get there.

I can understand and relate to the hesitation with finding a therapist and starting therapy. My philosophy is that everyone at sometime in their life could benefit from therapy. I encourage an open, warm, and non-judgmental environment. I want you to be comfortable coming to session and taking the journey of healing and well-being together. I have a variety of experience working with different populations. I have been in the human service field for about 16 years. I have worked with children and families, adults with mental illness/co-occurring disorders, and court ordered treatment.

Being a kid, teenager, or young adult comes with obstacles and transitions that could be difficult to navigate, but you're not alone. I'm a child therapist, specializing in working with children, youth, and young adults, as well as their families. My areas of interest include generalized anxiety, depression, trauma, and behavioral issues. I utilize evidence-based practices during our sessions, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT ), to create long-lasting changes and provide my clients with the best coping tools.

Feeling overwhelmed with the demands in your life? Struggling to manage those demands effectively? Here at Wise Practice McKenzie & Jill specialize in providing Dialectical Behavior Therapy ( DBT ) Skills Coaching that assist with being more present in your life, learn to effectively balance emotions, manage a crisis & strengthen your relationships. We combine teaching & application of the core Dialectical Behavior Therapy skills of Mindfulness, Emotion Regulation, Distress Tolerance & Interpersonal Effectiveness and tailor them to your specific needs! Individual DBT Skills Coaching available for teens and adults!

I am a warm and caring Licensed Professional Counselor (LPC) who is concerned with promoting change in the life of adults. I have a special interest in promoting healing and change with those with depression, anxiety, low self-esteem, relationship issues, grief and loss and substance abuse. My therapy approaches include Cognitive Behavioral Therapy (CBT), Solution-focused Therapy (SFT) and Dialectical Behavior Therapy (CBT). I am dedicated to teach, coach, encourage and support those who are willing to take the journey to improve their quality of life. CHANGE IS POSSIBLE!!!

As a therapist, it is my goal to provide an environment where you will feel welcome, safe, and supported. I partner with each of my patients on a journey of empowerment to create a custom approach towards healing and change. I work with a variety of issues, while specializing in helping those who suffer from anxiety, depression, relationship issues, and eating disorders. Together, we will learn real skills and strategies you can use in your everyday life to help you overcome the obstacles that life throws your way. I look forward to being your partner in mental health and helping you create a life that is authentic and fulfilling.

The decision to come for counseling is sometimes a difficult one, yet an important step towards change. It will be an honor for me to walk with you through this therapeutic JOURNEY that we try to keep PURE of judgments and labeling.

Thank you for visiting my page! I am a big-hearted, passionate, down-to-earth therapist who genuinely believes in the skills that I teach. I love my career because I have the privilege to support you on your journey through this crazy game of life...what an honor! My therapy style weaves a unique combination of skill-building, support, humor, and firmness to help you snap out of simply "existing" in order to start truly living again. Let me help you get out of your suffering so you can begin to build a life worth living!

"The struggle you're in today is developing the strength you need for tomorrow." I'm passionate about working with adults and couples who are seeking to overcome life challenges and live a fulfilling life. I strive to create a supportive, safe, and non-judgmental environment that encourages insight and self-awareness and enhances the self-discovery process. I will empower you to make positive changes in your life that increase personal connections and help you to feel hopeful about the future.

As a licensed psychotherapist, I have experience working with a variety of issues. I believe that change happens when an individual experiences the therapeutic relationship as safe and nonjudgmental. This allows individuals to develop a voice and be heard. I support my clients in accessing their innate motivation to change while assisting them in re-evaluating patterns of thought and behavior that inhibit personal growth. I have been trained in therapeutic practices that are shown to be effective in helping clients to reach their personal goals.

I am providing Telehealth session as we face these difficult times. Anxiety can be triggered. Decisions are being asked of us and uncertainty is looming over our heads. I am skilled at ( DBT )) Dialectical Behavior Therapy and (CBT) Cognitive Behavioral Therapy, which are both highly effective treatment approaches to relieve excessive anxiety, OCD, eating disorders, depression, addictions, and stress. I have over 20 years of working with codependency issues and addiction. I am trained in treating relationship and family issues including divorce..