Sleep or Insomnia Therapists in Three Rivers, MI
As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.
As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.
I support clients in using their strengths to make lasting changes while building a trusting relationship and building skills for everyday life. I believe therapy can benefit everyone. Everyone deserves a space to feel safe, heard, and free to be themselves. You are welcome bring any concerns that may be weighing on you.
I support clients in using their strengths to make lasting changes while building a trusting relationship and building skills for everyday life. I believe therapy can benefit everyone. Everyone deserves a space to feel safe, heard, and free to be themselves. You are welcome bring any concerns that may be weighing on you.
As a therapist, my passion is helping individuals, couples, and families navigate the complexities of relationships, emotional challenges, and spiritual concerns. I believe in the transformative power of therapy when it is approached with empathy, respect, and a deep understanding of each person’s unique story. My goal is to create a safe, compassionate space where you can explore and heal from relational struggles, emotional pain, and spiritual questions. I integrate a variety of therapeutic modalities to tailor treatment to each client’s specific needs.
As a therapist, my passion is helping individuals, couples, and families navigate the complexities of relationships, emotional challenges, and spiritual concerns. I believe in the transformative power of therapy when it is approached with empathy, respect, and a deep understanding of each person’s unique story. My goal is to create a safe, compassionate space where you can explore and heal from relational struggles, emotional pain, and spiritual questions. I integrate a variety of therapeutic modalities to tailor treatment to each client’s specific needs.
Please note that as of 9/15/24, I have closed my OH office and no longer provide in person meetings in OH. I currently reside in Michigan. However, I continue to maintain my OH Counselor license and offer online teletherapy to clients that I have previously met with in person in Ohio. Each person enters therapy with one's unique personality and life situation. My aim is to develop as clear an understanding as I can of your experience and concerns that have brought you to therapy. I draw from a variety of techniques in working with clients. One of the ways I work with clients is for clients to bring dreams to sessions.
Please note that as of 9/15/24, I have closed my OH office and no longer provide in person meetings in OH. I currently reside in Michigan. However, I continue to maintain my OH Counselor license and offer online teletherapy to clients that I have previously met with in person in Ohio. Each person enters therapy with one's unique personality and life situation. My aim is to develop as clear an understanding as I can of your experience and concerns that have brought you to therapy. I draw from a variety of techniques in working with clients. One of the ways I work with clients is for clients to bring dreams to sessions.
Gerald L. Brooks
Clinical Social Work/Therapist, LMSW, SAP, CAADC
1 Endorsed
Serves Area
Not accepting new clients
Therapy is a collaborative relationship that seeks to resolve issues, promote well-being, and personal growth. Being that life is a journey, there will be ups and downs. The therapeutic process can alleviate painful emotions, anxiety, highlight resiliency, increase insight and self-awareness, develop positive coping strategies, and manage behavioral and psychological symptoms. Regardless of the issue(s), or where you are, together we can work toward getting you where you want to be.
Therapy is a collaborative relationship that seeks to resolve issues, promote well-being, and personal growth. Being that life is a journey, there will be ups and downs. The therapeutic process can alleviate painful emotions, anxiety, highlight resiliency, increase insight and self-awareness, develop positive coping strategies, and manage behavioral and psychological symptoms. Regardless of the issue(s), or where you are, together we can work toward getting you where you want to be.
More Therapists Nearby
I take an individual and strengths-based approach to therapy, and specialize in working with adults who deal with trauma, insomnia, depression, substance use disorders, and anxiety.
I have specialized training to treat insomnia (CBT-i), post traumatic stress disorder (EMDR), and pain management and substance use disorders (Mindfulness Oriented Recovery Enhancement). I also utilize cognitive behavioral therapy, motivational interviewing techniques, and solution focused therapy.
I take an individual and strengths-based approach to therapy, and specialize in working with adults who deal with trauma, insomnia, depression, substance use disorders, and anxiety.
I have specialized training to treat insomnia (CBT-i), post traumatic stress disorder (EMDR), and pain management and substance use disorders (Mindfulness Oriented Recovery Enhancement). I also utilize cognitive behavioral therapy, motivational interviewing techniques, and solution focused therapy.
I am Nathan Linden, a Licensed Clinical Social Worker with over 8 years of experience providing mental health support to individuals and families. I work with a diverse range of clients, including adults, adolescents, and seniors facing mental health challenges, chronic illnesses, and life transitions. My focus includes supporting individuals struggling with anxiety, depression, trauma, and stress management, as well as those navigating grief, relationship issues, and significant life changes. I prioritize active listening to fully understand client needs and concerns, creating a safe space where they feel heard and valued.
I am Nathan Linden, a Licensed Clinical Social Worker with over 8 years of experience providing mental health support to individuals and families. I work with a diverse range of clients, including adults, adolescents, and seniors facing mental health challenges, chronic illnesses, and life transitions. My focus includes supporting individuals struggling with anxiety, depression, trauma, and stress management, as well as those navigating grief, relationship issues, and significant life changes. I prioritize active listening to fully understand client needs and concerns, creating a safe space where they feel heard and valued.
I have special interest in working with men, couples, chronic insomnia, and people struggling with OCD.
When we're faced with adversity, we have two choices: to do nothing and hope that things improve on their own or to engage the problem and transform it. My approach to counseling is focused first on listening and then on helping my clients understand themselves and their ultimate concerns in a deeper way so that they can live fuller, happier lives. My practice uses evidence based treatments and is results oriented. Visit the outcomes tab on my website for more information on my clinical outcomes.
I have special interest in working with men, couples, chronic insomnia, and people struggling with OCD.
When we're faced with adversity, we have two choices: to do nothing and hope that things improve on their own or to engage the problem and transform it. My approach to counseling is focused first on listening and then on helping my clients understand themselves and their ultimate concerns in a deeper way so that they can live fuller, happier lives. My practice uses evidence based treatments and is results oriented. Visit the outcomes tab on my website for more information on my clinical outcomes.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I have a passion for providing counseling that overlaps faith with neuroscience and researched based methods. I have a deep relationship with Jesus and I trust the Holy Spirit to guide me in counseling along with data driven research. I have a desire to help my clients actually heal so that they can live the life that God has planned for them.
I have a passion for providing counseling that overlaps faith with neuroscience and researched based methods. I have a deep relationship with Jesus and I trust the Holy Spirit to guide me in counseling along with data driven research. I have a desire to help my clients actually heal so that they can live the life that God has planned for them.
Welcome! I have 2 core therapy philosophies: First, your thoughts will mislead you, if unexamined. Second: "Live Your Best Life" - not your diagnoses or issues. You're here because: 1. You're suffering from painful thoughts and overwhelming feelings; 2. Self-destructive habits are harming your progress and relationships; 3. You want to Safely collaborate with a warm, dynamic expert to solve confusing issues. I can help! I'm a Seasoned, Clinically-Licensed Therapist employing: CBT (Cognitive Behavior Therapy); DBT (Dialectical Behavior Therapy); S/A (Substance Abuse Therapy); MAT (Mindfulness Awareness Training) and TIP (Thought Inquiry Power).
Welcome! I have 2 core therapy philosophies: First, your thoughts will mislead you, if unexamined. Second: "Live Your Best Life" - not your diagnoses or issues. You're here because: 1. You're suffering from painful thoughts and overwhelming feelings; 2. Self-destructive habits are harming your progress and relationships; 3. You want to Safely collaborate with a warm, dynamic expert to solve confusing issues. I can help! I'm a Seasoned, Clinically-Licensed Therapist employing: CBT (Cognitive Behavior Therapy); DBT (Dialectical Behavior Therapy); S/A (Substance Abuse Therapy); MAT (Mindfulness Awareness Training) and TIP (Thought Inquiry Power).
As a behaviorist, I believe that the environments in which we develop ultimately play the most significant role in our actions, decisions, and outcomes. Without the proper space for growth, healing, and self-development, one may face difficulties in achieving self-realization and self-actualization. Human-beings are social creatures – genetically designed, behaviorally conditioned, and evolutionarily driven. We possess certain intrinsic, natural needs and adaptations that have developed over millions of years. If these dualistically basic and complex needs remain unfulfilled, we will struggle to attain this self-actualization.
As a behaviorist, I believe that the environments in which we develop ultimately play the most significant role in our actions, decisions, and outcomes. Without the proper space for growth, healing, and self-development, one may face difficulties in achieving self-realization and self-actualization. Human-beings are social creatures – genetically designed, behaviorally conditioned, and evolutionarily driven. We possess certain intrinsic, natural needs and adaptations that have developed over millions of years. If these dualistically basic and complex needs remain unfulfilled, we will struggle to attain this self-actualization.
Our world is a busy and complicated place full of impersonal demands and unrealistic expectations. We need the opportunity to pause and take a look at what we truly want for ourselves and whether our energy and gifts are being used in pursuit of our purpose and passions. Counseling offers an opportunity for self-examination, along with the chance to expand coping skills, develop personal strengths, and solidify and repair relationships.
Our world is a busy and complicated place full of impersonal demands and unrealistic expectations. We need the opportunity to pause and take a look at what we truly want for ourselves and whether our energy and gifts are being used in pursuit of our purpose and passions. Counseling offers an opportunity for self-examination, along with the chance to expand coping skills, develop personal strengths, and solidify and repair relationships.
You may feel emotionally exhausted or stuck, questioning love, trust, or connection. Perhaps you’re healing from betrayal or narcissistic abuse, or breaking free from patterns of overgiving and self-doubt. I work with women and couples ready to release generational pain, rebuild trust, and reclaim peace.
Ultimately, my clients seek healing, authenticity, and alignment. They want to reclaim their voices, their peace, and their power. They are ready to live more fully, love more freely, and lead lives grounded in self-worth and truth.
If this resonates with you, please know that healing is possible—
You may feel emotionally exhausted or stuck, questioning love, trust, or connection. Perhaps you’re healing from betrayal or narcissistic abuse, or breaking free from patterns of overgiving and self-doubt. I work with women and couples ready to release generational pain, rebuild trust, and reclaim peace.
Ultimately, my clients seek healing, authenticity, and alignment. They want to reclaim their voices, their peace, and their power. They are ready to live more fully, love more freely, and lead lives grounded in self-worth and truth.
If this resonates with you, please know that healing is possible—
I work with all individuals to help them identify and meet their therapy goals.
I work with all individuals to help them identify and meet their therapy goals.
We are living in a very trying time that can make us feel isolated, fearful and uncertain of the future. We may be experiencing emotions we have never felt before and don't quite know why or how to cope. Seeking therapy is not an all or nothing process, sometimes it is just needing someone to touch base with to help work through feelings or thoughts in a safe and non-judgmental space. Through exploration we can uncover barriers & work toward a healthier quality of life. Through discussion and reflection we become empowered to reconnect with our inner voice to help us feel more in control and less overwhelmed.
We are living in a very trying time that can make us feel isolated, fearful and uncertain of the future. We may be experiencing emotions we have never felt before and don't quite know why or how to cope. Seeking therapy is not an all or nothing process, sometimes it is just needing someone to touch base with to help work through feelings or thoughts in a safe and non-judgmental space. Through exploration we can uncover barriers & work toward a healthier quality of life. Through discussion and reflection we become empowered to reconnect with our inner voice to help us feel more in control and less overwhelmed.
Clinical Psychology Services, PLLC (CPS) is a clinical group practice that provides psychological assessments, neuropsychological evaluations, pre-surgical assessments, and follow-up counseling if needed to their client base. CPS works closely with organizations, hospitals, family practices, and individuals in West Michigan. Your referral question; and a timely turnaround for evaluations is our priority. Please visit the rest of our website to find out more about clinical psychology services
Clinical Psychology Services, PLLC (CPS) is a clinical group practice that provides psychological assessments, neuropsychological evaluations, pre-surgical assessments, and follow-up counseling if needed to their client base. CPS works closely with organizations, hospitals, family practices, and individuals in West Michigan. Your referral question; and a timely turnaround for evaluations is our priority. Please visit the rest of our website to find out more about clinical psychology services
Meaningful Life Therapy Services was founded with a vision of providing a welcoming space for self-reflection and growth. Our clients are creative, passionate, humorous, engaging, determined, wise, and unique. Some of our clients come to us because they want to learn coping skills for managing symptoms or unlearn behaviors that are no longer serving them. Some come to learn more about who they are and what they want in life. Some are simply searching for a soft place to land.
Meaningful Life Therapy Services was founded with a vision of providing a welcoming space for self-reflection and growth. Our clients are creative, passionate, humorous, engaging, determined, wise, and unique. Some of our clients come to us because they want to learn coping skills for managing symptoms or unlearn behaviors that are no longer serving them. Some come to learn more about who they are and what they want in life. Some are simply searching for a soft place to land.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
Karen Joy, LMSW, helps individuals in Michigan navigate life’s transitions, emotional challenges, and inner conflicts with warmth, insight, and clinical expertise. She provides individual and group therapy for teens, adults, and older adults, focusing on helping each person find clarity, resilience, and connection during difficult moments. Whether clients are struggling with mood symptoms, identity concerns, substance use, or the weight of past experiences, Karen offers a safe, inclusive space for healing and growth. Karen brings deep compassion and evidence-based skills to her work with anxiety, depression, and bipolar disorder.
Karen Joy, LMSW, helps individuals in Michigan navigate life’s transitions, emotional challenges, and inner conflicts with warmth, insight, and clinical expertise. She provides individual and group therapy for teens, adults, and older adults, focusing on helping each person find clarity, resilience, and connection during difficult moments. Whether clients are struggling with mood symptoms, identity concerns, substance use, or the weight of past experiences, Karen offers a safe, inclusive space for healing and growth. Karen brings deep compassion and evidence-based skills to her work with anxiety, depression, and bipolar disorder.
See more therapy options for Three Rivers
Nearby Sleep or Insomnia Therapists Searches for Three Rivers
See More Sleep or Insomnia TherapistsNearby Searches for Three Rivers
- Dowagiac
- Edwardsburg
- Galesburg
- Kalamazoo
- Mattawan
- Oshtemo
- Parchment
- Paw Paw
- Portage
- Schoolcraft
- Sturgis
- Vicksburg
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.