Therapists for Adults in Suttons Bay, MI
I love working with teens, adults, and couples in the process of identity formation, life transitions, and relational difficulties.
Welcome! Are you ready to unburden from ingrained patterns, heal trauma wounds, and welcome joy, connectedness, and wonderment into your life? I can help. I'm an attachment-focused and trauma-informed psychotherapist with a curious mind, open heart, and hearty sense of humor. I believe that therapy should feel nourishing and meaningful - and the effects should be transformative. As a Narrative, EMDR, Sandtray, and IFS trained therapist, I helps clients “re-author” their lives — often using experiential and expressive arts activities or guided ‘parts’ exercises in order to make space for new ways of thinking and understanding.
I love working with teens, adults, and couples in the process of identity formation, life transitions, and relational difficulties.
Welcome! Are you ready to unburden from ingrained patterns, heal trauma wounds, and welcome joy, connectedness, and wonderment into your life? I can help. I'm an attachment-focused and trauma-informed psychotherapist with a curious mind, open heart, and hearty sense of humor. I believe that therapy should feel nourishing and meaningful - and the effects should be transformative. As a Narrative, EMDR, Sandtray, and IFS trained therapist, I helps clients “re-author” their lives — often using experiential and expressive arts activities or guided ‘parts’ exercises in order to make space for new ways of thinking and understanding.
Sometimes we lose the thread of connection which ties us to what is vibrant and alive within ourselves, cutting off parts of who we are that seem unacceptable to others - feelings, desires, our truth. Whether you're an individual who wants to better understand your relationship to anxiety, depression, a harsh inner critic, or a couple who wants to develop deeper relational connection and intimacy; we work together to understand the root of the problem. Although our suffering may be painful, when it is compassionately witnessed, we have the opportunity to transform and step into deeper authenticity and self-love.
Sometimes we lose the thread of connection which ties us to what is vibrant and alive within ourselves, cutting off parts of who we are that seem unacceptable to others - feelings, desires, our truth. Whether you're an individual who wants to better understand your relationship to anxiety, depression, a harsh inner critic, or a couple who wants to develop deeper relational connection and intimacy; we work together to understand the root of the problem. Although our suffering may be painful, when it is compassionately witnessed, we have the opportunity to transform and step into deeper authenticity and self-love.
I have training in Emotionally Focused Therapy (EFT) for Couples, a humanistic approach based on adult attachment.
In my work with couples and families, I provide a warm, non-judgmental presence to help you share your story, make discoveries, and meet your goals. I have a particular passion for helping couples, and I also work with individuals of all ages. I see family members as part of a connected system, and I honor each person's need for belonging and independence within their closest relationships. My background in education and love for the natural world shape my connection with clients.
I have training in Emotionally Focused Therapy (EFT) for Couples, a humanistic approach based on adult attachment.
In my work with couples and families, I provide a warm, non-judgmental presence to help you share your story, make discoveries, and meet your goals. I have a particular passion for helping couples, and I also work with individuals of all ages. I see family members as part of a connected system, and I honor each person's need for belonging and independence within their closest relationships. My background in education and love for the natural world shape my connection with clients.
I strongly believe in the transformative power of relationships and recognize that change often occurs through meaningful connections. Specializing in working with individuals experiencing mood changes during the perinatal period, I focus on fertility/conception, adoption, pregnancy and infant loss, postpartum depression, anxiety, and other mood disorders. I approach my work with intentionality and flexibility, embracing imperfections and validating the complexities of life and the systems individuals navigate. I empower my clients to navigate challenges and embrace their resilience, firmly believing that we can do hard things.
I strongly believe in the transformative power of relationships and recognize that change often occurs through meaningful connections. Specializing in working with individuals experiencing mood changes during the perinatal period, I focus on fertility/conception, adoption, pregnancy and infant loss, postpartum depression, anxiety, and other mood disorders. I approach my work with intentionality and flexibility, embracing imperfections and validating the complexities of life and the systems individuals navigate. I empower my clients to navigate challenges and embrace their resilience, firmly believing that we can do hard things.
Looking for a therapist that doesn't sound like a therapist?
My path here took a less direct route than most. After completing a B.A. in Psychology and a M.A. studying philosophy and religion, I spent ten years working with an underserved population in a conflict-ridden part of the Middle East. Following the unexpected departure from international work, I found myself in an unplanned career as a licensed builder. It was this "wrong turn" into the construction trades that greatly informed my current work. I saw the silent struggles of men, their incredible reluctance to reach out for help and the affect it had on their family.
Looking for a therapist that doesn't sound like a therapist?
My path here took a less direct route than most. After completing a B.A. in Psychology and a M.A. studying philosophy and religion, I spent ten years working with an underserved population in a conflict-ridden part of the Middle East. Following the unexpected departure from international work, I found myself in an unplanned career as a licensed builder. It was this "wrong turn" into the construction trades that greatly informed my current work. I saw the silent struggles of men, their incredible reluctance to reach out for help and the affect it had on their family.
For over twenty years, I have worked with the children and adults in our community helping them build the resources they need to feel and be successful.
One of the early questions I ask a new client is, "where are you hoping this relationship will take you?". For some, the answer to this question is clear. They imagine a life where their anxiety or depressive symptoms no longer get in the way of attending school or work, spending time with friends and enjoying their days. Others hope for a time when they feel physically and emotionally well enough to enjoy each day. Many people struggle with a vision for their future. Often, the path behind us is full of wrong turns or the path ahead feels full of obstacles. Regardless of where you are, I will join with you and support your journey.
For over twenty years, I have worked with the children and adults in our community helping them build the resources they need to feel and be successful.
One of the early questions I ask a new client is, "where are you hoping this relationship will take you?". For some, the answer to this question is clear. They imagine a life where their anxiety or depressive symptoms no longer get in the way of attending school or work, spending time with friends and enjoying their days. Others hope for a time when they feel physically and emotionally well enough to enjoy each day. Many people struggle with a vision for their future. Often, the path behind us is full of wrong turns or the path ahead feels full of obstacles. Regardless of where you are, I will join with you and support your journey.
I’m so glad you’re here, maybe life feels heavy right now, or perhaps you’re stuck in a cycle that no longer serves you. Think of therapy as an opportunity to rewrite your story, discover hidden strengths, and design a life that feels true to who you are.
I’m so glad you’re here, maybe life feels heavy right now, or perhaps you’re stuck in a cycle that no longer serves you. Think of therapy as an opportunity to rewrite your story, discover hidden strengths, and design a life that feels true to who you are.
There are many approaches to addressing the state of life we find ourselves living in. I practice holistic integrative care that addresses the whole person - mind, body, spirit. Healing is a journey, in which I offer support by creating, establishing and maintaining open and direct relationships with clients. My goal is to assist in bringing balance, and restoring energy and passions through traditional therapies or energy based interventions.
My focus is to help individuals, couples and families acknowledge the strengths they have and to bring relief to defeating beliefs and behaviors.
There are many approaches to addressing the state of life we find ourselves living in. I practice holistic integrative care that addresses the whole person - mind, body, spirit. Healing is a journey, in which I offer support by creating, establishing and maintaining open and direct relationships with clients. My goal is to assist in bringing balance, and restoring energy and passions through traditional therapies or energy based interventions.
My focus is to help individuals, couples and families acknowledge the strengths they have and to bring relief to defeating beliefs and behaviors.
You are struggling, and have no one to turn to. You have come here seeking solutions, and I can help you find them. Sometimes life does not go the way we planned, or the way we wanted. Whether it's illness, depression, anxiety, doubt, grief, or shame, the end of a relationship, an engagement or marriage, the loss of a loved one, the birth of a child, or the achievement of a long-term goal, I can help you remove the roadblocks and get back on the path to your best life.
You are struggling, and have no one to turn to. You have come here seeking solutions, and I can help you find them. Sometimes life does not go the way we planned, or the way we wanted. Whether it's illness, depression, anxiety, doubt, grief, or shame, the end of a relationship, an engagement or marriage, the loss of a loved one, the birth of a child, or the achievement of a long-term goal, I can help you remove the roadblocks and get back on the path to your best life.
I enjoy working with a variety of clients, including teens and adults of all ages, with whom I offer a safe environment to share one's story and explore steps towards positive processing and change.
Life is about feeling our feelings, processing our experiences, overcoming hurdles and truly LIVING our lives in abundance. These elements contribute to living in the present with our whole hearts. My practice is called LIVE TRUE. I am always being lured to living true. To myself. To others. And to an abundant life. The Live True motto: Summoning strength and beauty. Igniting courage and compassion. May we all pursue what it means to truly LIVE! I offer individual and group counseling. Specialties include single mothers, teenagers, divorce, grief, loss, trauma, relationships, life transitions and career-related issues.
I enjoy working with a variety of clients, including teens and adults of all ages, with whom I offer a safe environment to share one's story and explore steps towards positive processing and change.
Life is about feeling our feelings, processing our experiences, overcoming hurdles and truly LIVING our lives in abundance. These elements contribute to living in the present with our whole hearts. My practice is called LIVE TRUE. I am always being lured to living true. To myself. To others. And to an abundant life. The Live True motto: Summoning strength and beauty. Igniting courage and compassion. May we all pursue what it means to truly LIVE! I offer individual and group counseling. Specialties include single mothers, teenagers, divorce, grief, loss, trauma, relationships, life transitions and career-related issues.
They said the teen years would be hard, and here they are. Lately you’ve been anxious and on edge, and it’s beginning to cause stress on your family and maybe even your friends. People have always known you as confident and dependable, but now you’ve been worrying too much about too many different things. And the worst part? It’s inconsistent. One week, you feel fine, and a different week you feel stuck, insecure, and your thoughts are spiraling. The highs and lows are overwhelming! You’ve become easily irritated and filled with frustration, and you are seeking relief. You want to manage your anxiety so you can finally relax again.
They said the teen years would be hard, and here they are. Lately you’ve been anxious and on edge, and it’s beginning to cause stress on your family and maybe even your friends. People have always known you as confident and dependable, but now you’ve been worrying too much about too many different things. And the worst part? It’s inconsistent. One week, you feel fine, and a different week you feel stuck, insecure, and your thoughts are spiraling. The highs and lows are overwhelming! You’ve become easily irritated and filled with frustration, and you are seeking relief. You want to manage your anxiety so you can finally relax again.
I work with individuals and couples who feel stuck in patterns they can’t seem to change—whether that shows up in relationships, anxiety, or emotional reactivity.
Many clients come to me after trying therapy before and still feeling stuck. Often, these patterns are rooted in earlier experiences and attachment relationships, which can make them difficult to shift through insight alone.
My approach is relational and grounded in attachment, integrating EMDR to help process and resolve the underlying experiences driving these patterns. This allows for meaningful changes in how you think, feel, and respond—not just short-term coping.
I work with individuals and couples who feel stuck in patterns they can’t seem to change—whether that shows up in relationships, anxiety, or emotional reactivity.
Many clients come to me after trying therapy before and still feeling stuck. Often, these patterns are rooted in earlier experiences and attachment relationships, which can make them difficult to shift through insight alone.
My approach is relational and grounded in attachment, integrating EMDR to help process and resolve the underlying experiences driving these patterns. This allows for meaningful changes in how you think, feel, and respond—not just short-term coping.
Do you long to move through life with more ease, clarity, and choice? Many people find that past stress or overwhelming experiences shape how their mind and body respond, often leaving them feeling guarded, disconnected, or stuck. These responses aren’t signs that something is wrong; they’re learned ways of staying safe.
I work with individuals who want to feel more grounded, emotionally regulated, and connected to themselves and others. My specialty is helping clients gently restore a sense of safety and self-trust through mind-body–based therapy, supporting both emotional insight and nervous system regulation.
Do you long to move through life with more ease, clarity, and choice? Many people find that past stress or overwhelming experiences shape how their mind and body respond, often leaving them feeling guarded, disconnected, or stuck. These responses aren’t signs that something is wrong; they’re learned ways of staying safe.
I work with individuals who want to feel more grounded, emotionally regulated, and connected to themselves and others. My specialty is helping clients gently restore a sense of safety and self-trust through mind-body–based therapy, supporting both emotional insight and nervous system regulation.
Many of the adults I work with struggle with shame and guilt related to past and present experiences.
Do you find yourself constantly worrying, overthinking, feeling emotionally exhausted, or struggling to enjoy life? Perhaps anxiety, depression, trauma, or major life changes have left you feeling stuck, overwhelmed, or disconnected. I offer a supportive and transformative space to work through anxiety, depression, trauma, and life transitions. Many people spend significant energy reacting to their emotions and feel controlled by them day to day. While emotions are important, they do not have to run your life. In therapy, we work together to build awareness, balance, and skills that support lasting well-being.
Many of the adults I work with struggle with shame and guilt related to past and present experiences.
Do you find yourself constantly worrying, overthinking, feeling emotionally exhausted, or struggling to enjoy life? Perhaps anxiety, depression, trauma, or major life changes have left you feeling stuck, overwhelmed, or disconnected. I offer a supportive and transformative space to work through anxiety, depression, trauma, and life transitions. Many people spend significant energy reacting to their emotions and feel controlled by them day to day. While emotions are important, they do not have to run your life. In therapy, we work together to build awareness, balance, and skills that support lasting well-being.
You are taking a courageous first step towards finding relief and feeling like yourself again. I believe through a safe and supporting relationship, healing and growth can happen. I am specialized in areas around women's health and mental health experiences, including perinatal wellness( pregnancy, birth and postpartum), attachment, anxiety, trauma, grief and loss. Parenthood and the path to parenthood releases symptoms we never expected, and old wounds that we never thought would surface and rupture. I believe mental health is your intrinsic right. You deserve to be seen, to be heard, and to be well.
You are taking a courageous first step towards finding relief and feeling like yourself again. I believe through a safe and supporting relationship, healing and growth can happen. I am specialized in areas around women's health and mental health experiences, including perinatal wellness( pregnancy, birth and postpartum), attachment, anxiety, trauma, grief and loss. Parenthood and the path to parenthood releases symptoms we never expected, and old wounds that we never thought would surface and rupture. I believe mental health is your intrinsic right. You deserve to be seen, to be heard, and to be well.
Do you find yourself struggling with depression, anxiety, grief, or adjusting to challenging life circumstances? As a therapist with nearly two decades of experience, I am here to provide dedicated support tailored to your unique needs. My specialization lies in assisting women of all ages, particularly those navigating issues related to feeling they have lost themselves somewhere along their journey. I help individuals like you discover strength, resilience, and fulfillment because we all want to look back without regrets.
Do you find yourself struggling with depression, anxiety, grief, or adjusting to challenging life circumstances? As a therapist with nearly two decades of experience, I am here to provide dedicated support tailored to your unique needs. My specialization lies in assisting women of all ages, particularly those navigating issues related to feeling they have lost themselves somewhere along their journey. I help individuals like you discover strength, resilience, and fulfillment because we all want to look back without regrets.
We proudly support children, teens, adults, and seniors through concerns like grief, depression, anxiety, and so much more.
Life can feel overwhelming—whether from stress, anxiety, grief, depression, major life transitions, or family struggles. Our clients seek clarity, balance, and stronger connections. They’re ready for support, new coping skills, and a hopeful path forward.
We proudly support children, teens, adults, and seniors through concerns like grief, depression, anxiety, and so much more.
Life can feel overwhelming—whether from stress, anxiety, grief, depression, major life transitions, or family struggles. Our clients seek clarity, balance, and stronger connections. They’re ready for support, new coping skills, and a hopeful path forward.
Dr. Linda Walker
Licensed Professional Counselor, PhD, LPC, BCN-L, BCB-L
2 Endorsed
Serves Area
Waitlist for new clients
We all hit bumps on this journey of life and can use a trail guide. Whether it's overcoming challenges like depression and anxiety, learning to manage stress or attention for better performance, coping with pain and chronic illness or just learning to live happily in our own skin, the therapeutic process is about finding that best You. If you're considering counseling, congratulations! You're already on your way to a healthier path!
We all hit bumps on this journey of life and can use a trail guide. Whether it's overcoming challenges like depression and anxiety, learning to manage stress or attention for better performance, coping with pain and chronic illness or just learning to live happily in our own skin, the therapeutic process is about finding that best You. If you're considering counseling, congratulations! You're already on your way to a healthier path!
I specialize in working with: Children who have experienced trauma, adolescents struggling with emotional dysregulation, anxiety, and self-worth, as well as adults navigating life transitions, relational challenges, and trauma-related concerns.
Clients often come to me feeling overwhelmed, emotionally dysregulated, or stuck in patterns that no longer serve them. My goal is for you to feel deeply understood and motivated to make meaningful change.
I specialize in working with: Children who have experienced trauma, adolescents struggling with emotional dysregulation, anxiety, and self-worth, as well as adults navigating life transitions, relational challenges, and trauma-related concerns.
Clients often come to me feeling overwhelmed, emotionally dysregulated, or stuck in patterns that no longer serve them. My goal is for you to feel deeply understood and motivated to make meaningful change.
At The Nurturing Space Counseling, we offer compassionate care for children, teens, and adults.
Healing happens in relationship—with curiosity, trust, and a deep respect for your story. We're attuned to the body’s wisdom, integrating a Polyvagal lens and somatic work to support nervous system regulation. Our entire team is trained in EMDR and several of us have an advanced skill set for treating complex, relational trauma and attachment wounding.
At The Nurturing Space Counseling, we offer compassionate care for children, teens, and adults.
Healing happens in relationship—with curiosity, trust, and a deep respect for your story. We're attuned to the body’s wisdom, integrating a Polyvagal lens and somatic work to support nervous system regulation. Our entire team is trained in EMDR and several of us have an advanced skill set for treating complex, relational trauma and attachment wounding.
See more therapy options for Suttons Bay
Nearby Adults Therapists Searches for Suttons Bay
- Acme
- Bellaire
- Beulah
- Charlevoix
- Elk Rapids
- Glen Arbor
- Interlochen
- Kingsley
- Lake Leelanau
- Leland
- Traverse City
- Williamsburg
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.