Therapists in Sterling Heights, MI
Welcome! Life can feel overwhelming when you're carrying the weight of your problems while trying to build a better future. I work with individuals who are ready to heal, grow, and step into a stronger version of themselves — whether they’re navigating anxiety, depression, trauma, life transitions, or the lingering effects of early hardship.
Welcome! Life can feel overwhelming when you're carrying the weight of your problems while trying to build a better future. I work with individuals who are ready to heal, grow, and step into a stronger version of themselves — whether they’re navigating anxiety, depression, trauma, life transitions, or the lingering effects of early hardship.
Reaching out for support can feel scary and overwhelming, and it is a necessary step for achieving the life you want. I am a passionate and dedicated therapist who is here to make your life manageable, not more difficult. I graduated with a master's in social work from Western Michigan University and am currently accepting new clients to meet virtually.
Virtual therapy has its benefits too! It allows for comfort and better consistency in sessions, helps you apply coping skills in real-time, and helps you reclaim your space.
Reaching out for support can feel scary and overwhelming, and it is a necessary step for achieving the life you want. I am a passionate and dedicated therapist who is here to make your life manageable, not more difficult. I graduated with a master's in social work from Western Michigan University and am currently accepting new clients to meet virtually.
Virtual therapy has its benefits too! It allows for comfort and better consistency in sessions, helps you apply coping skills in real-time, and helps you reclaim your space.
Are you or your adolescent child struggling with thoughts, feelings, and behaviors related to disordered eating? Fear of weight gain? Loss of control over eating? Preoccupied with eating and weight? I am a licensed psychologist specializing in the assessment and treatment of eating disorders.
I use an integrative approach to treatment with basis in cognitive-behavioral therapy and motivational interviewing. I believe that the client is his/her own expert. We take a journey together and find ways to improve the quality of his/her life.
Are you or your adolescent child struggling with thoughts, feelings, and behaviors related to disordered eating? Fear of weight gain? Loss of control over eating? Preoccupied with eating and weight? I am a licensed psychologist specializing in the assessment and treatment of eating disorders.
I use an integrative approach to treatment with basis in cognitive-behavioral therapy and motivational interviewing. I believe that the client is his/her own expert. We take a journey together and find ways to improve the quality of his/her life.
Welcome to the journey of self-discovery through therapy. I have been practicing as a Mental Health Counselor, Psychotherapist, and Educator for 30 years. I am a Licensed Counselor, Social Worker, and Chaplain. I have extensive experience in many different diagnoses and deliver evidence-based therapies that work best with the presented issues. My training and experience are utilized and tailored to meet different client needs and provide a positive, respectful and collaborative space that allows patients to flourish. My goal is to meet the needs of my clients in assisting them in reaching their personal goals.
Welcome to the journey of self-discovery through therapy. I have been practicing as a Mental Health Counselor, Psychotherapist, and Educator for 30 years. I am a Licensed Counselor, Social Worker, and Chaplain. I have extensive experience in many different diagnoses and deliver evidence-based therapies that work best with the presented issues. My training and experience are utilized and tailored to meet different client needs and provide a positive, respectful and collaborative space that allows patients to flourish. My goal is to meet the needs of my clients in assisting them in reaching their personal goals.
I am a Licensed Professional Counselor who strives to help my clients get through obstacles in life. My method of counseling is simplistic in that it is tailored to the client's needs, influenced by a goal of positive development, ultimately assisting clients to obtain a positive outcome or experience with therapy. I currently have over 15 years of working with adults and children with mental health and/or substance abuse issues in a variety of settings, including inpatient hospitalization and outpatient therapy. Let me help guide you through challenging times that most individuals encounter. You are not alone.
I am a Licensed Professional Counselor who strives to help my clients get through obstacles in life. My method of counseling is simplistic in that it is tailored to the client's needs, influenced by a goal of positive development, ultimately assisting clients to obtain a positive outcome or experience with therapy. I currently have over 15 years of working with adults and children with mental health and/or substance abuse issues in a variety of settings, including inpatient hospitalization and outpatient therapy. Let me help guide you through challenging times that most individuals encounter. You are not alone.
Many people appear “high functioning” on the outside while internally struggling with anxiety, burnout, emotional overwhelm, relationship stress, self-doubt, trauma, or feelings of disconnection. You may feel exhausted from constantly overthinking, managing everyone else’s needs, feeling emotionally reactive, or trying to hold everything together alone. Women navigating perimenopause may also experience increased anxiety, irritability, mood changes, identity shifts, or changes within their relationships that feel confusing and isolating. Therapy can be a space where you no longer have to carry those struggles by yourself.
Many people appear “high functioning” on the outside while internally struggling with anxiety, burnout, emotional overwhelm, relationship stress, self-doubt, trauma, or feelings of disconnection. You may feel exhausted from constantly overthinking, managing everyone else’s needs, feeling emotionally reactive, or trying to hold everything together alone. Women navigating perimenopause may also experience increased anxiety, irritability, mood changes, identity shifts, or changes within their relationships that feel confusing and isolating. Therapy can be a space where you no longer have to carry those struggles by yourself.
Are you ready to take control of your mental health and emotional well- being? Looking to work on your relationships? Struggling with work or school? Dealing with depression and anxiety? My blend of solution-focused therapy and cognitive behavioral therapy will empower you as well give you the tools you need to cope with your problems.
Are you ready to take control of your mental health and emotional well- being? Looking to work on your relationships? Struggling with work or school? Dealing with depression and anxiety? My blend of solution-focused therapy and cognitive behavioral therapy will empower you as well give you the tools you need to cope with your problems.
Rocker Health LLC
Licensed Professional Counselor, PH.D, NCC, LPC, LCPC, LMHC
Sterling Heights, MI 48313
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Licensed professional mental health counselor with experience in both a private and community mental health setting. Personal and professional history includes great exposure to a diverse set of life experiences and clientele. My therapeutic approach is person centered with an emphasis on compassion, emotion, mindfulness, somatic interventions, and cognitive behavioral techniques. The counseling relationship will be used to explore your life (physical, mental, spiritual) and discover your own unique solutions to any problems you may be facing.
Licensed professional mental health counselor with experience in both a private and community mental health setting. Personal and professional history includes great exposure to a diverse set of life experiences and clientele. My therapeutic approach is person centered with an emphasis on compassion, emotion, mindfulness, somatic interventions, and cognitive behavioral techniques. The counseling relationship will be used to explore your life (physical, mental, spiritual) and discover your own unique solutions to any problems you may be facing.
As a Limited Licensed Master Social Worker (LLMSW), I bring not only clinical expertise but also deep cultural understanding and lived experience to my practice. I am a proud first-generation professional, and I recognize the strength, complexity, and resilience that often come with navigating multiple worlds—culturally, emotionally, and socially. My bilingual ability in English and Spanish allows me to connect with clients across linguistic and cultural lines, creating a space where you can feel truly seen, heard, and understood.
As a Limited Licensed Master Social Worker (LLMSW), I bring not only clinical expertise but also deep cultural understanding and lived experience to my practice. I am a proud first-generation professional, and I recognize the strength, complexity, and resilience that often come with navigating multiple worlds—culturally, emotionally, and socially. My bilingual ability in English and Spanish allows me to connect with clients across linguistic and cultural lines, creating a space where you can feel truly seen, heard, and understood.
I am a Licensed Master Social Worker with 8 years of experience working in community mental health settings as well as military treatment facilities with a focus on anxiety, depression, grief, PTSD, life transitions, challenging family dynamics, stress management, and marital issues. I believe you are the subject matter expert in your life and the best narrator of your story. Recognizing this, I invite you to share the experiences that have shaped who you are—uplifting and difficult experiences—and to challenge and rewrite any internalized false narratives you may have allowed others to create for you.
I am a Licensed Master Social Worker with 8 years of experience working in community mental health settings as well as military treatment facilities with a focus on anxiety, depression, grief, PTSD, life transitions, challenging family dynamics, stress management, and marital issues. I believe you are the subject matter expert in your life and the best narrator of your story. Recognizing this, I invite you to share the experiences that have shaped who you are—uplifting and difficult experiences—and to challenge and rewrite any internalized false narratives you may have allowed others to create for you.
No one likes to feel vulnerable, broken, lost, or overwhelmed; however, many of us spend more time than we would like that way. That is when we arrive at the crossroads of status quo and making a change. When you are ready for change, I am here to help. Therapy is about confronting the things that make life challenging and changing the rules. I remember a time when I needed help and I didn’t know where to turn; getting through those experiences defined me and motivated me to want to help others who could use a helping hand. As a team, we can work together to not just work through those moments but to thrive moving forward.
No one likes to feel vulnerable, broken, lost, or overwhelmed; however, many of us spend more time than we would like that way. That is when we arrive at the crossroads of status quo and making a change. When you are ready for change, I am here to help. Therapy is about confronting the things that make life challenging and changing the rules. I remember a time when I needed help and I didn’t know where to turn; getting through those experiences defined me and motivated me to want to help others who could use a helping hand. As a team, we can work together to not just work through those moments but to thrive moving forward.
Coming to therapy is like drinking coffee with an old friend, except the difference is that this friend listens very closely, does not react negatively to what you say, and only provides productive feed back. Who wouldn't benefit from that? As a therapist I provide a comfortable and safe place for you to talk through some of those difficult moments in your life. Sometimes life is just hard and you just need a little extra help.
Coming to therapy is like drinking coffee with an old friend, except the difference is that this friend listens very closely, does not react negatively to what you say, and only provides productive feed back. Who wouldn't benefit from that? As a therapist I provide a comfortable and safe place for you to talk through some of those difficult moments in your life. Sometimes life is just hard and you just need a little extra help.
I am a Licensed Clinical Psychologist (LP), and completed my degree in Clinical Psychology at the University of Detroit Mercy in Detroit, MI. I also completed a Postdoctoral Fellowship at Ascension Genesys in Grand Blanc, MI, specializing in Clinical Health Psychology. I am fluent in both English and Mandarin. I significantly appreciate individuals’ unique cultural backgrounds and work to cultivate collaborative relationships with each of my clients.
I am a Licensed Clinical Psychologist (LP), and completed my degree in Clinical Psychology at the University of Detroit Mercy in Detroit, MI. I also completed a Postdoctoral Fellowship at Ascension Genesys in Grand Blanc, MI, specializing in Clinical Health Psychology. I am fluent in both English and Mandarin. I significantly appreciate individuals’ unique cultural backgrounds and work to cultivate collaborative relationships with each of my clients.
Life is too short to just be going through the motions. You deserve a safe space to be able to explore and process your emotions on your own time. My goal is to help hold that space for you to feel empowered to create change and feel validated in your experiences. It's never too late to start healing.
Life is too short to just be going through the motions. You deserve a safe space to be able to explore and process your emotions on your own time. My goal is to help hold that space for you to feel empowered to create change and feel validated in your experiences. It's never too late to start healing.
I am here to support individuals as they navigate life’s challenges and discover their own strengths. My approach is collaborative and person-centered, drawing from acceptance and commitment and mindfulness, tailored to meet each client’s unique needs.
I am here to support individuals as they navigate life’s challenges and discover their own strengths. My approach is collaborative and person-centered, drawing from acceptance and commitment and mindfulness, tailored to meet each client’s unique needs.
I support individuals who are healing from grief, loss, and relational trauma, including experiences of domestic violence. Life-altering experiences can leave lasting emotional wounds and a sense of disconnection from oneself and others. Therapy can be a place to slow down, feel supported, and begin restoring a sense of safety and meaning.
I support individuals who are healing from grief, loss, and relational trauma, including experiences of domestic violence. Life-altering experiences can leave lasting emotional wounds and a sense of disconnection from oneself and others. Therapy can be a place to slow down, feel supported, and begin restoring a sense of safety and meaning.
Hello, and welcome! My name is Abby and I am what I consider to be a curious helper. As a therapist, I love to help clients explore their past, present, and problem solve stressors as they pop up along the journey. I provide a warm, welcoming space full of acceptance and openness to any topic or client. I engage through support, appropriate validation, and challenging depending on the clients individual needs.
Hello, and welcome! My name is Abby and I am what I consider to be a curious helper. As a therapist, I love to help clients explore their past, present, and problem solve stressors as they pop up along the journey. I provide a warm, welcoming space full of acceptance and openness to any topic or client. I engage through support, appropriate validation, and challenging depending on the clients individual needs.
Let's face it - life feels very heavy for a lot of people right now. With so much uncertainty and change happening around us, many children, teens, and adults are finding it harder to feel steady or at ease. Feelings of anxiety, discouragement, irritability, and emotional exhaustion are becoming more common, especially when these stressors are layered on top of the everyday challenges of relationships, work, school, and family responsibilities. If this resonates with you or your child, please know that these reactions make sense, you are not alone in feeling this way, and you do not have to navigate it alone.
Let's face it - life feels very heavy for a lot of people right now. With so much uncertainty and change happening around us, many children, teens, and adults are finding it harder to feel steady or at ease. Feelings of anxiety, discouragement, irritability, and emotional exhaustion are becoming more common, especially when these stressors are layered on top of the everyday challenges of relationships, work, school, and family responsibilities. If this resonates with you or your child, please know that these reactions make sense, you are not alone in feeling this way, and you do not have to navigate it alone.
I know that therapy is a major investment of time, energy, and sometimes, finances. Taking the step to start therapy can feel both hopeful and overwhelming. You might be navigating a difficult transition, feeling stuck in old patterns, or simply ready to invest in your own well-being. Whatever brought you here, please know that this space is one of non-judgmental acceptance and deep empathy. Be it counseling, coaching or mediation, I offer a safe, supportive space to assist you in building a life and relationships that feel authentic and fulfilling.
I know that therapy is a major investment of time, energy, and sometimes, finances. Taking the step to start therapy can feel both hopeful and overwhelming. You might be navigating a difficult transition, feeling stuck in old patterns, or simply ready to invest in your own well-being. Whatever brought you here, please know that this space is one of non-judgmental acceptance and deep empathy. Be it counseling, coaching or mediation, I offer a safe, supportive space to assist you in building a life and relationships that feel authentic and fulfilling.
See more therapy options for Sterling Heights
Nearby Searches for Sterling Heights
- Center Line
- Clawson
- Clinton Township
- Fraser
- Macomb
- Madison Heights
- Mount Clemens
- Roseville
- Shelby Township
- Troy
- Utica
- Warren
How does your Therapist compare?
Number of Therapists in Sterling Heights, MI
300+
Average cost per session
$150
Therapists in Sterling Heights, MI who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 90% | Depression |
| 76% | Self Esteem |
| 76% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 83% | Aetna |
| 74% | Blue Care Network |
How Therapists in Sterling Heights, MI see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sterling Heights?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


