Therapists in Sterling Heights, MI

Since 1989, I have assisted others in healing from difficult life situations, substance use disorders, anxiety, depression, trauma, and interpersonal challenges. I have over 35 years experience in AA, Al-Anon and Adult Children issues. You can lead a Happy and Joyous life even with challenging life situations. I also provide group therapy services to increase interpersonal skills with peers coping with similar challenges.

Living life on Life's terms can be rather difficult, hence the importance of coping skills and balance. I have a passion for helping others realize they have the ability to "make it", even when the odds appear to be against them. As people we are our biggest critic, once we give ourselves the opportunity to succeed, we are on our way to a better situation. Let me help you put the pieces back together one piece at a time. Living in the moment gives us the balance we need to be happy as we survive in our ever-changing life.

When facing challenges, it is difficult to make sense of what it is going on around you. These challenges may impact your relationships with your friends or family, affect your career, or even alter the way you view yourself. During these times, it is important to understand how a therapist can assist you.

Therapy is a wonderful opportunity to gently witness, learn, and grow upon your own individual path. Often times, the circumstances leading someone to seek a healing relationship are both difficult and hopeful. Within the counseling relationship, we are able to identify and honor patterns of thoughts, feelings, and behaviors from a place of understanding and empowerment. The healing transformation is able to occur naturally and gently from this gentle place of self compassion.

Depression can seem scary and lonely. Anxiety may prevent you from having new experiences. Your past trauma may be impacting your ability to trust others. It may be hard for you to convey your emotions or thoughts. My goal is to help individuals not fear past experiences and current emotional states but rather learn from them. Struggling with mental health can be isolating and I would like to provide you with a nonjudgmental, safe-space to help you overcome your struggles while learning tools to help you grow and heal. I also have experience helping couples to communicate more effectively and reestablish intimacy.

I am a Licensed Clinical Psychologist (LP), and completed my degree in Clinical Psychology at the University of Detroit Mercy in Detroit, MI. I also completed a Postdoctoral Fellowship at Ascension Genesys in Grand Blanc, MI, specializing in Clinical Health Psychology. I am fluent in both English and Mandarin. I significantly appreciate individuals’ unique cultural backgrounds and work to cultivate collaborative relationships with each of my clients.

Life is like a story that we write. Sometimes, we may not like how our story is going and need help getting it back on track. I can help you with your story and together we can put it on the path you want. Everyone has their own strengths to get through the hard and dark times of their stories and I try to help people find those strengths. I encourage an open, laid back, and honest relationship to help clients feel emotionally supported.

Cornelia Alyscha Golden is a Limited Licensed Professional Counselor with over 600 hours of counseling experience. She works best with clients who are ready to do what it takes to reach their goals.

Marya (Maria) Drygalski is a Licensed Clinical Social Worker, Addictions Specialist, and Employee Assistance Professional in the state of Michigan who has over 33 years of experience providing clinical assessment and therapeutic care to adults, couples, and families seeking help with anxiety/depression, trauma, and life transitions. Marya completed her Master's Degree at the University of Michigan and can provide biblical, faith-based counseling for those clients desiring to incorporate their Christian faith in the therapeutic process.

Our goal at Thaar Care Foundation is to create a safe and supportive therapeutic environment in which a client can become more aware of themselves and how to use their strengths to overcome the obstacles that contribute to pain and dysfunction in their daily life. Our therapists are most influenced by Solution-Focused techniques which empowers a client to move past where they have been and embrace where they would like to be in their lives.

I am a licensed professional counselor with 18 years of professional experience. My areas of specialization include depression, anxiety, relationship issues, coping with grief and loss, major life changes, family and parenting issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your treatment to meet your unique and specific needs. Creating a happier life is absolutely possible, and I am here to support you in that process.

Life can be challenging. I am so glad that you are here and have decided to take the first step on your path to healing. As a therapist, it is important to me to create a safe, nonjudgmental environment where you feel comfortable sharing your challenges and stressors. I strive to create a strong therapeutic alliance where we can work together to overcome issues and meet your therapy goals. My approach is client-centered and strengths-based which will allow you to explore any emotions or issues that may arise.

Maria Tovar-Ruiz is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor (LPC, LAADC) who has over 24 years of experience specializing in helping clients who are suffering from symptoms related to depression, anxiety, life transitions, women’s issues, trauma, relationship concerns, self-esteem, anger management. and substance use. She strives to create a relationship where you feel fully acknowledged, valued, and seen for the unique person that you are.

Sometimes it can feel like the house is on fire and you only know how to put it out with a watering can. My goal is to get down to the root issue to put out the entire fire and help you become who you were always meant to be. There are so many expectations and pressures surrounding adolescents and young adults, therefore I specialize in issues of masculinity, sexual trauma/experiences, self-esteem, and women's issues.

Summer’s over. It’s getting darker sooner and you may be wondering...Am I depressed, anxious or both? How am I going to get my peace and happiness back? Maybe you're going thru relationship stuff, struggling with unwanted habits, career or college concerns or just going thru some unexpected or necessary changes. You’re not alone. These are common concerns and transitions that bring people in all the time and especially now with a change of season and school's back in session. You may be curious about what you’ll do next to improve your changeable future.

Everyone has a story and a desire to be heard. Sharing your story is the first step toward healing. Healing from an emotional crisis takes time, effort, and hope. I will help you define your hope through the development of an action plan that fits your needs and healing potential..

Are you feeling overwhelmed or stressed? Like everything is weighing heavily on your shoulders? Almost to the point where you feel family and friends just don’t understand? You’re an adult just trying to balance all of the responsibilities and expectations you have. Whether it is a life transition, relationship conflict, or work stress; navigating life’s twists and turns can take a toll on us and have us feeling stuck or unsure of ourselves. You want to feel heard, validated, and reminded of who you are.

I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.