Trauma and PTSD Therapists in Southfield, MI

It is my highest priority to make sure each person feels welcomed and safe in an un-biased environment. My passion involves helping each individual reach their moment of empowerment through the therapeutic journey. If you have been struggling with anxiety, depression, PTSD , grief, loss, navigating through major life changes, familial or interpersonal relationships etc., this is the perfect opportunity to gain back control of your life!

Do you feel alone? Are you isolating from others or not feeling like yourself, or in general feeling overwhelmed with everyday life stressors? Is it tough to deal with relationships, employment, career direction, stress, emotions, and/or self-esteem? Or do you just need someone to listen and assist you along the journey? My hope for my client is to feel they are in a safe, positive space with me. Throughout our journey I strive to maintain a non-judgmental, person centered therapeutic approach while utilizing EMDR, CBT, Mindfulness based therapy, and more. My goal is to support you along the way.

You wish people understood the hurt you carry every day. You are tired of pretending it didn’t happen; tired of being angry; tired of explaining; and tired of people expecting you to move on. You don’t have to hold the secret, or silence yourself any longer because others refuse to bear witness to your pain.

I provide individual and group therapy for children and adolescents as well as adults and families specializing in anxiety, depression, trauma , and behavior modification. I also specialize in substance use, working with those impacted by their own drug and alcohol use as well as those impacted by the addiction of others. My ability to make connections and build trust is paramount to my success as a therapist and, more importantly, the forward movement of the children and families with whom I work.

“Self-care is the constant practice of not letting more pain accumulate.” -Susan Raffo. I have a special interest in the wellness and wholeness of QTPOC, and helping each person uncover the underlying foundations of their discomforts. I believe in treating the intersections of the mind, body, and spirit. Listening, witnessing, empathizing, and being present are tenets of my therapeutic framework.

Quick Scheduling! Telehealth AND In Person! We specialize in treating anxiety, depression and trauma in BIPOC, Black and African American teens and adults. Do you press forward despite exhaustion and discomfort? Ignore heavy feelings to stop from lashing out or cutting people off? Are you relied upon by many but supported by few? Find your life is limited by overthinking, fear of failure, anger, inability to say NO or worry? You are welcome here! We endeavor to help you discover the person hiding beneath the protective layers life has demanded while supporting you in your journey toward thriving, not just surviving.

Each of our focus areas are integrated sessions as appropriate. We acknowledge that all focus areas are not applicable to all clients. Our therapy focuses include: Raising awareness of the impact that generational trauma and parenting practices have had on the Black community Self-Worth and its underlying role in mental health challenges Inner Child Work/Healing Advocating for the mental health of children and the importance of integrating mental health into education.

I have a lifelong interest in collaborating with people wanting to grow toward greater engagement with relationship, optimum expression of life purpose, and balancing aspects of Self. Together, we build a safe space for curiosity about self, beginning where you are, and proceeding at your pace. I see a wide range of people including trauma survivors, artists, and LGBTQ+ people. I have experience working with depression/anxiety; grief; PTSD , dissociation; and life transitions. I don't treat substance abuse. I believe daily pot use stifles growth/change capacity, so I have found that therapy is not very useful until you have quit.

Do you ever feel like you are going through the motions of daily life however, not enjoying it to its full potential? Do you feel like you are buried with feelings of: sadness, emptiness and loneliness and that no one, not even friends or family, can relate or understand your internal struggles? Do you have difficulty with letting go of painful experiences from your past causing you emotional pain? You are not alone. There are many women like you who are faced with similar situations, who put their own emotional needs aside to fulfill personal obligations and the needs of others. It is your time to make yourself a priority!

I work with adults, couples, adolescents who are struggling with relationship issues, anger management, PTSD , pain management, domestic violence, sexual abuse, grief and loss, depression, anxiety, and life transitions. My passion is to support you in your journey of self-understanding and emotional healing. We will work together to identify blocking beliefs and unhealthy coping strategies that keep you "stuck" from becoming who you were meant to be and living your life fully. I've seen countless clients improve their lives and relationships. I believe you can too. You are not alone.

My ideal client is someone who admits they need help due to the fact that what they have been trying thus far is not working. They are looking to better themselves or help remedy life conflicts, stress, trauma , addiction, or daily life struggles. A client who is ready to engage in having a thoughtful, nurturing, safe space to help them move to a healthier life style and finding peace within. My new and ongoing training aligns with my core-values and therapeutic approach. I am confident the more I continue to learn, the better I am equipped to serve the individual needs of my clients.

What the hell are boundaries?!? If you've ever felt like this...you aren't alone. Craving that balance between work, social life, romantic relationships, family dynamics, and remembering to squeeze in self-care time when you can! But with all of that said...what does it mean to have "healthy boundaries?" Maybe there are events from your past, a breakup, loss, divorce, transition, diagnosis, trauma , etc. Lots of unresolved feelings are creeping in & you're feeling triggered. Where do you even begin? You've developed ways to cope, power through & keep yourself safe over time, but it sounds like it's time to open your toolbox back up!

My work focuses on fostering compassion and acceptance of ourselves, and recognizing our strengths. I believe in the importance of developing a therapeutic relationship that is genuine and collaborative. I utilize an eclectic approach to sessions, understanding every person is different and unique.

If you are seeking a therapist that will take a genuine interest in you with a non-judgmental approach then I may be the therapist for you. My experience includes young adults, adults, couples, infidelity, first-episode psychosis, severe and persistent mental illness, trauma , domestic violence, sexual abuse, substance abuse, pregnancy and post-partum issues, divorce and relationship issues. I am culturally/sexuality sensitive and accepting of all lifestyles, religions, and backgrounds. Working as a therapist is my passion so I will be committed to helping you through whatever you are struggling with. *TELEHEALTH AVAILABLE*

My ideal client is someone who prefers tele-health by way of video calls. I am here to support you with personal growth, self-empowerment, and general life satisfaction through counseling. Whether you're sad, anxious, stressed or overwhelmed, my services are here to guide and support you in better understanding your issues and working through them.