Sleep or Insomnia Therapists in Southfield, MI

Is your life spiraling out of control? Anxiety, lack of sleep, irritation, failure in relationships; does it seems that too much is not working out as planned? Throughout my previous career in the medical field and now as a therapist, the opportunity to help people has always been my passion. If you want to own the direction of your life and address the issues that are keeping you off track, I would love to help. Using multiple approaches to therapy, I have the knowledge, freedom, and flexibility to meet my client where they’re at, rather than applying a standardized, “one size fits all” method.

Has LIFE taken a toll on your mental health? Are you stressed, depressed or grieving the loss of a loved one? Have you neglected the care of your own mental health needs to take care of everyone else? Is your relationship with your spouse or significant other suffering? Do you feel overwhelmed? I can help you! I will teach you to: Master the skills of processing old wounds, trauma, betrayal, self-harm and abuse. Identify and DISARM triggers. Create and accomplish goals that calm your thoughts, soothe your emotions and direct your behavior in healthy and positive ways. Prioritize self-love with confident and assertive behavior.

Reclaim your life. You have a destined purpose. You are not without hope or a future and stuck forever. I provide a safe place where you can be understood, pour out your heart, clear your head and find peace and clarity. My passion is to empower and strengthen you with resources for life. Uncontrollable negative emotions can cause hurt, loss, and hold us captive like slaves, causing problems like insomnia, or relationship and health issues, robbing us and stealing precious time. That's not living a best life. Is this you? I help individuals overcome. I did. You can too. Don't try to wait or fix it. Stop the cycle, it's a new day.

As a trauma specialist/mental health therapist, my ideal patient is seeking RELIEF from: Negative overthinking; RELIEF from Anxiety/Depression; RELIEF from Substance Abuse; RELIEF from Sleeping issues: RELIEF from Toxic Male Thinking: RELIEF from effects of a troubled marriage or relationship issues; RELIEF from unprocessed trauma; RELIEF from losing one's self from a troubled childhood; RELIEF from losing one's Spiritual path; RELIEF from tough unresolved child-parent issues; RELIEF from job stress, life stress and interpersonal distress. My scope of service also includes psych testing, (ADHD, SUD & court ordered evaluations.)

Struggling to cope with life stressors? Are you a college student struggling to focus, sleep, or manage your schedule? Struggling with parenting? You want to break generational trauma but as a member of the BIPOC (Black, Indigenous & People of Color) community struggle to find a BIPOC therapist? You have a unique set of concerns about seeking therapy, facing specific cultural, social, & historical factors that influence your experiences & needs? As a BIPOC clinician with over 5 years of experience in mental health, I understand the specific struggles faced by the BIPOC community concerning our mental & emotional well-being.

I can help you navigate the challenges of life! You might be in pain or you might be in a good place and want to move to a better place. Whatever your desire, I can help you move where you want to go. I have endured challenges myself and have moved to a very peaceful place. This has taught me a huge number of ways that I can help you to move to where you want to go. I can help you with whatever you desire!

Do you worry excessively? Have panic attacks; difficulty sleeping; specific phobias; stomach aches? Do you have relationship challenges? WE CAN HELP! We provide a wide range of therapeutic interventions from assessment to treatment, employing evidence-based strategies to help you become well. I am a fully licensed psychologist,, clinician, and international trainer of health care professionals. I am a certified Imago therapist and have been distinguished as an elected fellow of The American Society of Clinical Hypnosis and the Michigan Psychological Association.

I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.

Do you ever find yourself overwhelmed, exhausted, or tightly wound when facing the stress of everyday life? Feeling the pressure to have the perfect work-life balance can cause complete withdrawal from all things that can provide high quality, fulfilling life. Have you been concerned about the stigma that asking for help brings from your network of family and friends?

Welcome! Transformational Choices Holistic Therapy in Southfield is currently accepting new clients. Our mission is to provide affordable, comprehensive, and holistic mental health services to individuals, couples, families, children, and groups throughout southeast Michigan. We believe that every individual deserves a life of total wellness. We believe that our clients are the experts in their own lives, and have the right to self-determine issues of health, relationships, and personal fulfillment.

I am here to support your most loving, vivid, relational and authentic self; and to help bring care to the ways and places your wholeness is or becomes blocked. I also specialize in supporting couples to drop beneath old narratives and into real feelings, where connection and meaningful change can occur. People reach out to me to support a variety of needs and longings, which I deeply appreciate. I notice that the clients who find our time particularly valuable are those who are seeking deeper connections with themselves, others and the world. Our work together steps beyond diagnosis, into vast possibility.

You can probably come up with 100 reasons why not, but therapy is an investment in you. How long will you be the observer of your life rather than a participant? I offer services throughout MI. I use a collaborative approach, which enables clients the skills to better separate feelings from thinking and verbalize emotions versus acting them out. I provide a safe virtual space for you to express yourself without judgment. Together, we will openly explore past messages that contribute to the current behaviors you would like to change. It's a process, and if you allow me, I will walk alongside you as we navigate life's challenges.

I’d be glad to talk with you for a few minutes on the phone as a courtesy - to discuss what you’re looking for and if I can help. We can meet once or twice (or more) to explore your areas of struggle, as well as the positive things about your life (you’re more than just your problems). We’d also take some time to clarify what you’re hoping to achieve, and if I can assist - given my background, expertise, and manner. Per the research, a good fit is so important for a successful psychotherapy or counseling outcome. If we agree to work together, we'd typically arrange weekly sessions for a period of time.

Hello! Are you seeking healing, guidance, and self-improvement? As a Christian counselor, I have a passion for working with individuals and creating positive change through psychotherapy and faith-based values. I am empathic, intuitive, non-judgmental, and client-focused. I have experience working with adults and treating a wide array of presenting concerns with a focus on past trauma, anxiety/depression, and self-esteem. I love practicing through a strengths-based approach where I ensure that my clients ultimately flourish, heal, and feel better about themselves.

Trying to make sense of painful and difficult experiences is a challenging task for all of us. Whether you are struggling with anxiety, depression, trauma, relationship distress, or behaviors that interfere with living a full life, I provide a safe and welcoming atmosphere where you can identify personal goals, engage in meaningful therapy, and find resolution and healing. Respectful collaboration and sensitivity to your struggles are key components of therapeutic work. Taking that first step when calling a therapist can be difficult, for sure, but also draws on your courage and your innate potential for change. Change is possible!

Jimmy has worked in school , juvenile justice, abuse and neglect, psychiatric hospitals and community mental health settings. Jimmy’s diversified professional background has allowed him to interface comfortably with a plethora of cultures and races. Jimmy’s diversified background has also allowed him the experience to treat and care for individuals with many different mental health disorders; including but not limited Mood, Anxiety, Neurodevelopment, Substance Abuse, Trauma-related, and Impulse Control Disorders.

My ideal client hasn't had things be super easy for them. Having to deal with health issues or not being accepted by friends or family for your gender/sexuality adds another challenge on navigating life. Working together using holistic somatic approaches like Brainspotting and EMDR I want to provide you with a safe, affirming and non-judgmental space for you to heal and grow from harmful life experiences. Collaboratively we can work toward your goals using trauma informed interventions in individual counseling sessions.

We support Millennial teen/women and couples experiencing anxiety, self-doubt, feelings of being stuck, and or overwhelmed. We specialize in using evidence-based therapies such as CBT, ACT and Mindfulness, to really target your thoughts, emotions, and behaviors in order to create impactful and lasting change.

Tele-mental health therapy provides the means of reaching clients who might, otherwise, never seek treatment due to reasons such as having anxiety about entering a therapist's office, time factor or distance, illness, or continued need for social distancing. I utilize a HIPPA supported tele-health platform. Each allows clients to engage in secure and confidential telehealth appointments. Clients are granted access to private tele-mental health sessions while remaining inside the security and comfort of your home, or perhaps during the office lunch break. I offer weekday sessions, as well as limited evening and weekend appointments.