Cognitive Behavioral (CBT) Therapists in Southfield, MI

I believe that in the right environment without judgment can aid a person to begin the process of improving their intrapersonal and interpersonal relationships. With numerous years of counseling experience across a variety of treatment settings, I have utilized a variety of modalities ( Cognitive Behavioral Therapy, Solution-Focused, Motivational Interviewing, and Rational Emotional Behavioral Therapy) that have allowed my clients the ability to maximize their potential.

Kenadi is a third year student at Wayne State University pursuing her Masters in Counseling; with a specialization in Clinical Mental health. She has a passion for working with children and teenagers on a variety of issues including hygiene, puberty, bullying, and self-esteem. Kenadi uses Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy ( CBT ) techniques including deep breathing, and other coping strategies. Kenadi takes a wholistic and inclusive approach with children and families to help incorporate therapy tools successfully. She strives to create a safe space for open and honest communication.

Providing services for depression, anxiety, mood disorders, life transitions, anger management, substance dependence and more!

My ideal client is someone who prefers tele-health by way of video calls. I am here to support you with personal growth, self-empowerment, and general life satisfaction through counseling. Whether you're sad, anxious, stressed or overwhelmed, my services are here to guide and support you in better understanding your issues and working through them.

Quick Scheduling! Telehealth AND In Person! We specialize in treating anxiety, depression and trauma in BIPOC, Black and African American teens and adults. Do you press forward despite exhaustion and discomfort? Ignore heavy feelings to stop from lashing out or cutting people off? Are you relied upon by many but supported by few? Find your life is limited by overthinking, fear of failure, anger, inability to say NO or worry? You are welcome here! We endeavor to help you discover the person hiding beneath the protective layers life has demanded while supporting you in your journey toward thriving, not just surviving.

Hello! Are you seeking healing, guidance, and self-improvement? As a therapist, I am empathic, intuitive, non-judgmental, and client-focused. I have a passion of working for individuals and creating positive change in my clients. I have experience working with adults and treating a wide array of presenting concerns. I love practicing through a strengths-based approach where I ensure that my clients ultimately flourish, heal, and feel better about themselves.

"Accepting New Clients" in the area of anxiety and sport performance. Psychological factors affect performance, my goal is to based on defining a new approach of learning toward "navigating your internal compass", and overcoming anxiety issues. I use CBT ( cognitive and behavioral) approach focusing on the relationship of those areas surrounding an athletes' optimal performance and developmental and social aspects of sports participation, and systemic issues associated with competition. Offering telehealth and in office services. I have worked with individuals, athletes and teams for the past 20 years.

Do you feel alone? Are you isolating from others or not feeling like yourself, or in general feeling overwhelmed with everyday life stressors? Is it tough to deal with relationships, employment, career direction, stress, emotions, and/or self-esteem? Or do you just need someone to listen and assist you along the journey? My hope for my client is to feel they are in a safe, positive space with me. Throughout our journey I strive to maintain a non-judgmental, person centered therapeutic approach while utilizing EMDR, CBT , Mindfulness based therapy, and more. My goal is to support you along the way.

After our first session, most of my clients express feeling relief and hope. Later in therapy, they tell me that sessions have changed their lives in surprising ways, or that they have learned things about themselves they didn't know before. It's very important to me that therapy is useful and helpful. During our first session, we'll explore your hopes and goals for therapy, and how you would like to feel better. At the end of our first hour together you'll have someone on your side to help, and a plan to move forward. I look forward to connecting with you soon!

I navigate my practice by utilizing a specific skills set such as providing empathy, person centered treatment plans and active listening. I aim to provide support specializing in self-care, stress reduction, self -esteem, and anxiety management. As a clinical therapist my practice is modeled from the person centered theory. While working with clients I focus on the person and what you can do, not a condition or disability. I know the most important aspect of therapy is meeting people where they are and helping them to achieve their highest potential by providing coping strategies, and interventions to assist to building their life

My name is Bethany, I am a graduate student from Wayne State University with a Master’s degree in School Counseling and Clinical Mental Health. I am a dedicated, passionate professional with sixteen years of experience working with children/adolescents within various platforms of education. With two years of experience counseling young adults and adults. I believe that counseling is a tool that is full of different interventions, techniques, and resources that will provide my clients with the proper guidance for developing healthy lifestyle skills.

I am passionate about helping people reach radical self-acceptance and self-love through vulnerability. I enjoy helping people go through the murky waters of their subconscious mind to identify their trauma, conditioning and core beliefs to heal which allows them to live a more aligned and authentic life. I truly believe that to unlock the abundance of the Universe, you have to be in alignment with your highest self. I am obsessed with human behavior, Astrology, Spirituality and Psychology and this knowledge adds to my toolkit and how I practice.

Greetings, If you have arrived to my page it was not by accident! You were guided to this page seeking assistance from a trusted, safe and compassionate Christian Counselor. I will support you with unresolved trauma, a wounded heart, addictive patterns, unwanted behaviors and or life's transitions. I'm also here to aid couple's experiencing relational challenges. You (both) deserve to live in peace and to have clarity while doing so! God is calling you to walk into a new normal, releasing everything causing you to be stagnant. Whatever your reasons, I am happy you are here and believe that you've made the right first step. Welcome!

I seek to come alongside individual's, couples, and families who are seeking to take the first step towards healing in some area of life. The client/client's who are mentally and emotionally drained by all of the stressors life has to offer, please know support is here for you. I offer a place where the client(s) voice is amplified and they feel heard. Generally people desire to feel actively listened to, understood, validated and accepted based on their opinions and experiences. As a clinician it is my goal to assist in guiding and supporting you as you take this journey toward healing and wholeness.

Raynard D. Meridith is a Licensed Professional Counselor with True Thoughts Counseling, LLC. who has obtained over 10 years of clinical experience as a Mental Health Therapist. Raynard focuses his training and skills on the personal and professional develop of individuals desiring to develop coping skills for Life transitions, anger management, trauma experience, and stress management. Raynard also dedicates his service towards the focus of other needs such as effective communication and listening skills, time management, interpersonal conflict resolution, sexual health, career and educational guidance, and licensure supervision.

Hey, let’s cut to the chase. I’m here to help you reach your best self! Between balancing work duties, family dynamics, relationships and your inner wants and needs, it can be very easy to fall into a doomsday spiral, wondering when things will begin to improve for you. I know the days can get dark. Trust me, I’ve been there. In our therapeutic sessions I want to help you peel back the layers of disappointment, distress and confusion to get to the core you. What are your true values, goals and desires? And how can I support you in working toward achieving them?