Adults Therapists in Southfield, MI

I believe that who we are as adults is impacted by our upbringing. I value gaining understanding of the client’s childhood experiences. There are certain experiences that take place during childhood and adolescence that impact individuals as adults , many of which adults often brush off as being insignificant or unimpactful. I believe that gaining an understanding of a person's childhood experiences and family dynamics should be the basis of all counseling relationships, it is important to start at the beginning of a person’s life.

While many therapists simply treat the symptoms, Ebony M. Watson knows firsthand that one can’t truly heal until they identify the root cause of concern. With extensive knowledge and experience in treating life transitions and self-esteem issues, to suicide ideation and depression, Watson has worked with adolescents and adults of all backgrounds and cultures for years. Known for her authentic, non-judgmental approach to counseling, individuals not only feel safe to share their thoughts and feelings with her—but they also leave empowered to pursue their full potential in life.

Aneshia is in the final stage of obtaining her masters in clinical mental health counseling. She has worked with adults , couples, and teens with a wide range of mental health concerns which include depression, anxiety, eating disorders, trauma, abuse, and marital issues. Aneshia uses a client-centered approach and provides you with strengths-based support. She believes clients are the experts of their own experiences, and will work collaboratively with you. She will provide you with empathy and cultivate a safe space for you to work through your concerns.

The world we live in today can feel overwhelming, unpredictable, unfair and even scary. If you're experiencing significant emotional distress or maybe feeling stuck and stagnant, I hope we can talk soon about bringing more harmony and balance into your life!

I am an African American woman who understands the daily pressures and stressors we face. It is hard to reach out and admit that we need help or just a safe space to talk. That's where counseling came help, we will focus on what issues you want to explore and what interventions you can use to help cope. The emphasis is on you and what you want to accomplish, I am here to help you work towards your goals. Counseling is directed towards developing and making choices to have a better life. Specific techniques will be used to clarify solutions and the means for achieving them. Therapy is about you and your needs. We are telehealth

My goal as a counselor is to provide understanding, relatability, compassion, and genuineness. There are a multitude of situations in life we do not have control over; however, there are many things in life we can control. When we arm ourselves with tools and resources to manage the things we can control in life, our mental health begins to experience the benefits of our efforts. In adulthood, we exhibit behaviors of survival that has helped us survive as an individual. Carrying wounds (abuse, neglect, abandonment, etc.) that has warped our worldview leading to cycles passed on through relationships, interactions, and generations.

I work with adults , couples, adolescents who are struggling with relationship issues, anger management, PTSD, pain management, domestic violence, sexual abuse, grief and loss, depression, anxiety, and life transitions. My passion is to support you in your journey of self-understanding and emotional healing. We will work together to identify blocking beliefs and unhealthy coping strategies that keep you "stuck" from becoming who you were meant to be and living your life fully. I've seen countless clients improve their lives and relationships. I believe you can too. You are not alone.

Do you ever feel like you are going through the motions of daily life however, not enjoying it to its full potential? Do you feel like you are buried with feelings of: sadness, emptiness and loneliness and that no one, not even friends or family, can relate or understand your internal struggles? Do you have difficulty with letting go of painful experiences from your past causing you emotional pain? You are not alone. There are many women like you who are faced with similar situations, who put their own emotional needs aside to fulfill personal obligations and the needs of others. It is your time to make yourself a priority!

As a counselor, my passion is helping people find hope in their healing process. It's about making commitments to healing in order to become your best self with a partner (myself) who provides a warm, safe environment while supporting you in a non-judgmental manner. Counseling can help both children and adults develop or enhance problem-solving skills, and to cope with stress and a variety of emotional as well as behavioral issues. My goal is not to make decisions or solve individuals' problems, but to gently guide them into naturally making choices that are right for them, their children, and family.

Welcome to your journey to living a balanced and full life. My goal is to assist you in uncovering your authentic self and live unapologetic to challenges in your life. Whatever your reasons are for arriving to this page, I know, together we will strive for greater fulfillment through a safe and private haven. Allow me to assist you in releasing emotional pain, survival distress, unresolved trauma, transitioning, and being misunderstood. You have mad the first step yo resolve underlying barriers, develop effective tools to rediscover your power, and confidence to move up into your greatness. You have the answers to your healing!

“Self-care is the constant practice of not letting more pain accumulate.” -Susan Raffo. I have a special interest in the wellness and wholeness of QTPOC, and helping each person uncover the underlying foundations of their discomforts. I believe in treating the intersections of the mind, body, and spirit. Listening, witnessing, empathizing, and being present are tenets of my therapeutic framework.

We have heard it many times: change is the one constant in our lives. Whether it is the coming out or transition of a child or loved one, parenting, experiencing a loss, or other impactful life event - we are all affected by change. Are feelings of stress, fear, anxiety, grief, loss, sadness, guilt, anger, and/or the effects of discrimination/oppression impacting your daily life? There are paths available we can map together filled with hope, acceptance, affirmation, strategies, and less stress/anxiety.

Hello! I graduated from the University of Michigan with a BA in Secondary Education and a minor in Psychology. I later earned my MA in Counseling from Oakland University. I have been in education for fourteen years—first as a teacher, and then as a school counselor. I have immense experience working with young adults and teens, and as a mom of three young children, I also have a passion for helping postpartum mothers. In my spare time, I love writing, spending time outdoors, and watching a good show. I am currently working under the supervision of Christina Shoemaker at CLS counseling to earn my LPC. I hope to connect with you soon!

Life is full of transitions that often require support, guidance and trusted people to help. My experience connecting with many people to meet them where they are has contributed to my success as a therapist over the years in their times of needs and celebrations.

In my practice I provide psychotherapy to adults , teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for healing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, chronic illness, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.

Many people go through the stages of life and forget to take the time to reflect and take care of their mental health. I believe it is very important to make your mental health a priority. Your mind is connected to your physical and spiritual well-being, if one is unhealthy this affects the others. With the daily challenges of enduring a pandemic, dealing with social, and political issues, I am here to be an advocate and partner in helping individuals better themselves and their mental health. There may be stigmas or taboos surrounding mental health in your communities, but I am here to say that YOU and your mental health matter.