Therapists in Sault Sainte Marie, MI

Photo of Leah Gisele Usery - Inner Workings, LCSW, ACHT, Clinical Social Work/Therapist
Inner Workings
Clinical Social Work/Therapist, LCSW, ACHT
Verified Verified
1 Endorsed
Sault Sainte Marie, MI 49783
I love helping people! I love witnessing the transformation and seeing the sparkle in their eyes return or intensify. Life is an experience that is full of unplanned, unexpected events that can be difficult to deal with- but it is all surmountable! I truly believe that once we are able to clear away some of the ego, our inner voice/higher self can be heard and that is when incredible shifts in life begin! Shifts that lead to our best selves!
I love helping people! I love witnessing the transformation and seeing the sparkle in their eyes return or intensify. Life is an experience that is full of unplanned, unexpected events that can be difficult to deal with- but it is all surmountable! I truly believe that once we are able to clear away some of the ego, our inner voice/higher self can be heard and that is when incredible shifts in life begin! Shifts that lead to our best selves!
(906) 292-8979 View (906) 292-8979
Photo of J. R. Elliot - Walden Counseling, LMSW, CADR, Clinical Social Work/Therapist
Walden Counseling
Clinical Social Work/Therapist, LMSW, CADR
Verified Verified
Sault Sainte Marie, MI 49783
Walden Counseling welcomes Individuals, Families, and Young Adults. Our Counselors are dedicated to helping you identify your strengths, target goals, & assist you through the process of getting your life, relationships & your outlook - where you want it to be. Situated in Northwest Michigan, Walden Counseling is respected for its comfortable and confidential setting. Our staff are Professional, Board Licensed, Individual-Family Therapists who help people reach their potential goals, assist individuals in discovering & overcoming existing emotional or behavioral concerns.
Walden Counseling welcomes Individuals, Families, and Young Adults. Our Counselors are dedicated to helping you identify your strengths, target goals, & assist you through the process of getting your life, relationships & your outlook - where you want it to be. Situated in Northwest Michigan, Walden Counseling is respected for its comfortable and confidential setting. Our staff are Professional, Board Licensed, Individual-Family Therapists who help people reach their potential goals, assist individuals in discovering & overcoming existing emotional or behavioral concerns.
(231) 333-0453 View (231) 333-0453
Photo of Krystal LaCoy, MMFC/T, LMFT, LLC, Marriage & Family Therapist
Krystal LaCoy
Marriage & Family Therapist, MMFC/T, LMFT, LLC
Verified Verified
2 Endorsed
Sault Sainte Marie, MI 49783
Trying to figure out which therapist is right for you? I’ve been there...knowing you want counseling, but not knowing where to start. It can be an intimidating time, worrying if your problem is too big or if there’s even hope. During our first session, my goal is to get to know you and create a plan together. I have a passion for working with couples and helping them find healing within their most cherished relationship. In our work together, I help couples find the patterns in their relationship they want to change and create a new way forward. A fulfilling relationship includes being able to be seen and heard by your partner.
Trying to figure out which therapist is right for you? I’ve been there...knowing you want counseling, but not knowing where to start. It can be an intimidating time, worrying if your problem is too big or if there’s even hope. During our first session, my goal is to get to know you and create a plan together. I have a passion for working with couples and helping them find healing within their most cherished relationship. In our work together, I help couples find the patterns in their relationship they want to change and create a new way forward. A fulfilling relationship includes being able to be seen and heard by your partner.
(616) 439-2584 View (616) 439-2584
Photo of Megan Lynn Hoffman, MA, LPC, Licensed Professional Counselor
Megan Lynn Hoffman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sault Sainte Marie, MI 49783  (Online Only)
Welcome to my page! I'm Megan, a Licensed Professional Counselor (LPC) with a passion for helping individuals navigate life's challenges and discover their inner resilience. With 10 years of experience in the field, I specialize in anxiety disorders, depression, adult autism and ADHD, trauma-informed care, gender dysphoria, and LGBTQ2IA+ related concerns. I really enjoy helping people understand themselves better to navigate life with their particular strengths and struggles.
Welcome to my page! I'm Megan, a Licensed Professional Counselor (LPC) with a passion for helping individuals navigate life's challenges and discover their inner resilience. With 10 years of experience in the field, I specialize in anxiety disorders, depression, adult autism and ADHD, trauma-informed care, gender dysphoria, and LGBTQ2IA+ related concerns. I really enjoy helping people understand themselves better to navigate life with their particular strengths and struggles.
(734) 361-2251 View (734) 361-2251
Photo of Chase T. Bouschor - Chase Bouschor , LLMSW
Chase Bouschor
LLMSW
Verified Verified
Sault Sainte Marie, MI 49783
I’m a Mental Health Professional, Certified Life Coach, and former Athlete. I have spent the beginning of my career gaining experience in the mental health field. I have experience in working with anxiety disorders, mood disorders, depression, substance abuse, psychotic disorders, autism spectrum disorder, cognitive deficits, and various other mental health conditions. I also have multiple years of experience lifting weights and exercising as I lost nearly 100 lbs in a body transformation.
I’m a Mental Health Professional, Certified Life Coach, and former Athlete. I have spent the beginning of my career gaining experience in the mental health field. I have experience in working with anxiety disorders, mood disorders, depression, substance abuse, psychotic disorders, autism spectrum disorder, cognitive deficits, and various other mental health conditions. I also have multiple years of experience lifting weights and exercising as I lost nearly 100 lbs in a body transformation.
(734) 821-4944 View (734) 821-4944
Photo of Aven Purcell, MA, LPC, NCC, Licensed Professional Counselor
Aven Purcell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Sault Sainte Marie, MI 49783
I often work with individuals facing challenges that arise from life transitions, identity, relationships, parenting, career/college, and family conflict. Many topics of concern include but are not limited to symptoms of anxiety, depression, stress, ADHD, trauma background, and grief. My approach to therapy focuses on honoring your strengths and meeting you exactly where you are.
I often work with individuals facing challenges that arise from life transitions, identity, relationships, parenting, career/college, and family conflict. Many topics of concern include but are not limited to symptoms of anxiety, depression, stress, ADHD, trauma background, and grief. My approach to therapy focuses on honoring your strengths and meeting you exactly where you are.
(231) 272-2106 View (231) 272-2106
Photo of Aisleen Morr - Mindful Moments Therapy, LMSW, Clinical Social Work/Therapist
Mindful Moments Therapy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Sault Sainte Marie, MI 49783  (Online Only)
Welcome! I'm so glad you stopped by! Whether you are needing a listening ear, or struggling with sadness, loneliness, or nervousness, you will find solace during treatment here at Mindful Moments. I offer talk therapy that is unique, unapologetic, and reimagines the way talk therapy should feel. Therapy that feels empathetic yet doesn’t sugar coat; easy to access but life changing. Talk therapy reimagined.
Welcome! I'm so glad you stopped by! Whether you are needing a listening ear, or struggling with sadness, loneliness, or nervousness, you will find solace during treatment here at Mindful Moments. I offer talk therapy that is unique, unapologetic, and reimagines the way talk therapy should feel. Therapy that feels empathetic yet doesn’t sugar coat; easy to access but life changing. Talk therapy reimagined.
(517) 459-9216 View (517) 459-9216
Photo of Gayle Seely, LPC, MA, Counselor
Gayle Seely
Counselor, LPC, MA
Verified Verified
Sault Sainte Marie, MI 49783
As a counselor for over 20 years, I get how overwhelming life can be. You might be wondering, "How can I go forward? Who am I now?" It might be hard to imagine you'll ever feel normal or happy again. You might wonder if it is even worth it. We'll look at your history to make sense of what happened, and how you got through it. Looking at how you've changed, and what you want now can be overwhelming. Together we can sort it out. As a cancer survivor I offer insight into navigating significant life changes, and options for growth. Figuring out who to lean on, and options to strengthen your spirituality can help with healing, as well.
As a counselor for over 20 years, I get how overwhelming life can be. You might be wondering, "How can I go forward? Who am I now?" It might be hard to imagine you'll ever feel normal or happy again. You might wonder if it is even worth it. We'll look at your history to make sense of what happened, and how you got through it. Looking at how you've changed, and what you want now can be overwhelming. Together we can sort it out. As a cancer survivor I offer insight into navigating significant life changes, and options for growth. Figuring out who to lean on, and options to strengthen your spirituality can help with healing, as well.
(517) 649-5295 View (517) 649-5295
Photo of Sarah Santiago - Sarah Santiago | Bloom Counseling & Wellness, LPC, NCC, Licensed Professional Counselor
Sarah Santiago | Bloom Counseling & Wellness
Licensed Professional Counselor, LPC, NCC
Verified Verified
8 Endorsed
Sault Sainte Marie, MI 49783  (Online Only)
Are you a college student feeling overwhelmed, alone, and often putting others' needs before your own? Do you struggle with anxiety, self-esteem, or an eating disorder? Do you sometimes worry your problems aren’t “big enough” for therapy? If you're juggling school, work, & life, but deep down, you're also struggling, now is the time to connect with a therapist who understands. Let's work on building your confidence so you can stop criticizing yourself & start embracing your worthiness. Continue reading to learn how booking a session can help you break free from this cycle & allow yourself to start prioritizing your own wellbeing.
Are you a college student feeling overwhelmed, alone, and often putting others' needs before your own? Do you struggle with anxiety, self-esteem, or an eating disorder? Do you sometimes worry your problems aren’t “big enough” for therapy? If you're juggling school, work, & life, but deep down, you're also struggling, now is the time to connect with a therapist who understands. Let's work on building your confidence so you can stop criticizing yourself & start embracing your worthiness. Continue reading to learn how booking a session can help you break free from this cycle & allow yourself to start prioritizing your own wellbeing.
(906) 448-2508 View (906) 448-2508
Photo of Mari Graham Monarch, LMSW, Clinical Social Work/Therapist
Mari Graham Monarch
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Sault Sainte Marie, MI 49783  (Online Only)
Are you looking to heal from infidelity or struggling with conflict in your relationship? Are you at a crossroad of staying or leaving your marriage? Do you want to have healthier relationships with your partner or others? Are you feeling overwhelmed by a health diagnosis or chronic illness? Midlife concerns? Do you struggle with feelings of anxiety or depression? Are you struggling with past trauma? Everyone can use someone to talk to and I offer my 25 years of experience in the mental health and medical fields with adults,seniors & couples to help you grow, reflect, gain insight,heal and develop positive coping skills.
Are you looking to heal from infidelity or struggling with conflict in your relationship? Are you at a crossroad of staying or leaving your marriage? Do you want to have healthier relationships with your partner or others? Are you feeling overwhelmed by a health diagnosis or chronic illness? Midlife concerns? Do you struggle with feelings of anxiety or depression? Are you struggling with past trauma? Everyone can use someone to talk to and I offer my 25 years of experience in the mental health and medical fields with adults,seniors & couples to help you grow, reflect, gain insight,heal and develop positive coping skills.
(810) 642-3140 View (810) 642-3140
Photo of Karen Owens - Karen Owens, LMSW, Clinical Social Work/Therapist
Karen Owens
Clinical Social Work/Therapist, LMSW
Verified Verified
Sault Sainte Marie, MI 49783  (Online Only)
As a counselor I pride myself on providing the best care to all clients. My services are customized for each client to ensure that they obtain the most out of the therapeutic process. Therapy should be many things; and I believe fun can be one of them! Engaging clients and making them feel safe, especially kids is critical. By offering dynamic services that include play and art therapy kids and families not only grow and learn from therapy but feel valued and a sense of belonging. I am honored to have clients trust me with their life story. It is my privilege to walk with you along this journey.
As a counselor I pride myself on providing the best care to all clients. My services are customized for each client to ensure that they obtain the most out of the therapeutic process. Therapy should be many things; and I believe fun can be one of them! Engaging clients and making them feel safe, especially kids is critical. By offering dynamic services that include play and art therapy kids and families not only grow and learn from therapy but feel valued and a sense of belonging. I am honored to have clients trust me with their life story. It is my privilege to walk with you along this journey.
(313) 923-2826 View (313) 923-2826
Photo of Karen DeKett - Karen DeKett Counseling Services, PLLC, MA, LPC, Licensed Professional Counselor
Karen DeKett Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Sault Sainte Marie, MI 49783
You are the “go-to” person for others, the one who has all the answers. You are a natural helper and others know they can depend on you. You are an expert juggler; you thrive keeping it all in balance. You find a lot of meaning and fulfillment in being there for others, but this can be a lot to ask. Especially if you are not finding the space and opportunities to recharge. Being a caregiver, a helping professional, or a leader can be incredibly rewarding. It can also be hard to be responsible for others and depended on so much of the time. It doesn’t have to be this way. Taking care of others starts with taking care of ourselves.
You are the “go-to” person for others, the one who has all the answers. You are a natural helper and others know they can depend on you. You are an expert juggler; you thrive keeping it all in balance. You find a lot of meaning and fulfillment in being there for others, but this can be a lot to ask. Especially if you are not finding the space and opportunities to recharge. Being a caregiver, a helping professional, or a leader can be incredibly rewarding. It can also be hard to be responsible for others and depended on so much of the time. It doesn’t have to be this way. Taking care of others starts with taking care of ourselves.
(586) 500-5304 View (586) 500-5304
Photo of Jessica Matthews, MA, LPC, Licensed Professional Counselor
Jessica Matthews
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Sault Sainte Marie, MI 49783  (Online Only)
Waitlist for new clients
Overwhelmed by life? Tired of trying to figure it out on your own? Feeling lost and wondering where to go next? On this journey of life, there are mountains and valleys and at times it is difficult to navigate. You are not alone. In the course of counseling, I will come alongside you by creating a safe space to share, learn, and develop new skills to help facilitate change, healing, and growth. To do this, I use a client-centered approach, meaning I will use a variety of techniques and tailor services to meet your individual needs and style of learning.
Overwhelmed by life? Tired of trying to figure it out on your own? Feeling lost and wondering where to go next? On this journey of life, there are mountains and valleys and at times it is difficult to navigate. You are not alone. In the course of counseling, I will come alongside you by creating a safe space to share, learn, and develop new skills to help facilitate change, healing, and growth. To do this, I use a client-centered approach, meaning I will use a variety of techniques and tailor services to meet your individual needs and style of learning.
(616) 201-0271 View (616) 201-0271

Online Therapists

Photo of Michael Lucido, PhD, LP, MSCP, Psychologist
Michael Lucido
Psychologist, PhD, LP, MSCP
Verified Verified
Charlevoix, MI 49720  (Online Only)
I believe every individual is their own expert and has the ability to be the editor to their story finding the truest and empowering version rather than one that’s defined by others or by trauma. All people are capable of achieving a greater potential and have within them, the answers. Whether you are struggling with depression, anxiety, obsessive thoughts, compulsions, history of trauma, social challenges, or executive dysfunction, all of these problems have answers and can be overcome with believing in yourself.
I believe every individual is their own expert and has the ability to be the editor to their story finding the truest and empowering version rather than one that’s defined by others or by trauma. All people are capable of achieving a greater potential and have within them, the answers. Whether you are struggling with depression, anxiety, obsessive thoughts, compulsions, history of trauma, social challenges, or executive dysfunction, all of these problems have answers and can be overcome with believing in yourself.
(231) 660-8867 View (231) 660-8867
Photo of Kaleigh Blanchard, NCC, Licensed Professional Counselor
Kaleigh Blanchard
Licensed Professional Counselor, NCC
Verified Verified
1 Endorsed
Harbor Springs, MI 49740  (Online Only)
Feeling overwhelmed by perfectionism and anxiety? Does it feel like you are constantly having to put others first or that no matter what you do it isn't good enough? If past trauma or challenging family dynamics are impacting your sense of self and happiness, you're not alone. I specialize in helping adults navigate the effects of childhood trauma and significant life events. My approach integrates advanced frameworks like NARM, IFS, and EMDR with a holistic blend of somatic and talk therapy. By addressing both the mind and body, I tailor my methods to support comprehensive healing.
Feeling overwhelmed by perfectionism and anxiety? Does it feel like you are constantly having to put others first or that no matter what you do it isn't good enough? If past trauma or challenging family dynamics are impacting your sense of self and happiness, you're not alone. I specialize in helping adults navigate the effects of childhood trauma and significant life events. My approach integrates advanced frameworks like NARM, IFS, and EMDR with a holistic blend of somatic and talk therapy. By addressing both the mind and body, I tailor my methods to support comprehensive healing.
(512) 641-9387 View (512) 641-9387
Photo of John Lockard - Lockard Counseling Services, MA, LPC, NCC, CAADC, Counselor
Lockard Counseling Services
Counselor, MA, LPC, NCC, CAADC
Verified Verified
Petoskey, MI 49770
We will explore your current situation/presenting problem(s) in the initial session(s) to define your counseling goals. Then we will develop a plan to work toward those goals as we identify your strengths, any obstacles you might encounter along the way, and how you will know when those goals have been attained. I am confident that you will reach your desired healing and growth in this collaborative process. After achieving your goal(s) we may decide to set more goals or you may choose to end your counseling for now.
We will explore your current situation/presenting problem(s) in the initial session(s) to define your counseling goals. Then we will develop a plan to work toward those goals as we identify your strengths, any obstacles you might encounter along the way, and how you will know when those goals have been attained. I am confident that you will reach your desired healing and growth in this collaborative process. After achieving your goal(s) we may decide to set more goals or you may choose to end your counseling for now.
(231) 225-4402 View (231) 225-4402
Photo of Theresa R Gibson, LMSW, SSW, A-HCT
Theresa R Gibson
Masters Social Worker, LMSW, SSW, A-HCT
Verified Verified
Rogers City, MI 49779
Life is seldom easy. Sometimes our own thoughts get in the way and make things more difficult for us. My goal, as your therapist, is to help you sort through those thoughts, find out why they are stuck there and then decide if you want to keep them or change them. Once we decide to make those changes, we can begin to see and celebrate the personal growth and transitions that come with those changes. I am anxious to travel this journey with you, using different clinical approaches, intuition, and humor. Schedule a free 15 minute phone consult and lets talk about your vision for your ideal self and how to get you there.
Life is seldom easy. Sometimes our own thoughts get in the way and make things more difficult for us. My goal, as your therapist, is to help you sort through those thoughts, find out why they are stuck there and then decide if you want to keep them or change them. Once we decide to make those changes, we can begin to see and celebrate the personal growth and transitions that come with those changes. I am anxious to travel this journey with you, using different clinical approaches, intuition, and humor. Schedule a free 15 minute phone consult and lets talk about your vision for your ideal self and how to get you there.
(989) 200-4733 View (989) 200-4733
Photo of Kennedy Greenwood, LLPC, Counselor
Kennedy Greenwood
Counselor, LLPC
Verified Verified
1 Endorsed
Petoskey, MI 49770
My passion for providing counseling comes through the desire to make all of my clients feel heard and supported throughout their therapeutic journey and life journey. I provide therapy services for children, adolescents, adults, and families with my specialty areas including, but not limited to anxiety, depression, trauma, stress reduction, family and peer relationship challenges, eating disorders and body image issues.
My passion for providing counseling comes through the desire to make all of my clients feel heard and supported throughout their therapeutic journey and life journey. I provide therapy services for children, adolescents, adults, and families with my specialty areas including, but not limited to anxiety, depression, trauma, stress reduction, family and peer relationship challenges, eating disorders and body image issues.
(231) 261-2848 View (231) 261-2848
Photo of Jill Valliere, MA, LPC, NCC, Counselor
Jill Valliere
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Boyne City, MI 49712
At Pyramid of Hope Counseling, LLC my goal is provide the best mental health services for individuals, couples and families in Northern Michigan. I have been blessed with working with clinicians with similar values and passion that have expertise in working with Infants, Children, Adolescents, Adults, Parents & Couples that experience difficulties with; Depression, Anxiety, Grief/Loss, Trauma, Relationships, Addictions, Behavioral, Adjustment & Phase of Life Transitions & Career-Related Issues.
At Pyramid of Hope Counseling, LLC my goal is provide the best mental health services for individuals, couples and families in Northern Michigan. I have been blessed with working with clinicians with similar values and passion that have expertise in working with Infants, Children, Adolescents, Adults, Parents & Couples that experience difficulties with; Depression, Anxiety, Grief/Loss, Trauma, Relationships, Addictions, Behavioral, Adjustment & Phase of Life Transitions & Career-Related Issues.
(231) 881-5001 View (231) 881-5001
Photo of Noel Fleming, MA, LLP, SPADA, Limited Licensed Psychologist
Noel Fleming
Limited Licensed Psychologist, MA, LLP, SPADA
Verified Verified
Petoskey, MI 49770
One of the most self-loving things you can do for yourself is to take the steps to understand your own story and reach towards growth and healing and I would be humbled to join you on the journey. I believe the therapeutic relationship is of utmost importance and I strive to create a foundation of trust and support with you to move toward the goals and changes you would like to make in your life. One size does not fit all, therefore I use a person-centered approach and believe in meeting you where you are first and moving forward from there.
One of the most self-loving things you can do for yourself is to take the steps to understand your own story and reach towards growth and healing and I would be humbled to join you on the journey. I believe the therapeutic relationship is of utmost importance and I strive to create a foundation of trust and support with you to move toward the goals and changes you would like to make in your life. One size does not fit all, therefore I use a person-centered approach and believe in meeting you where you are first and moving forward from there.
(231) 262-5327 View (231) 262-5327

See more therapy options for Sault Sainte Marie

How does your Therapist compare?

Number of Therapists in Sault Sainte Marie, MI

10+

Average cost per session

$157

Therapists in Sault Sainte Marie, MI who prioritize treating:

92% Relationship Issues
92% Anxiety
92% Coping Skills
92% Self Esteem
85% Depression
77% Trauma and PTSD
77% Women's Issues

Average years in practice

6 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
56% Aetna
56% UnitedHealthcare UHC | UBH

How Therapists in Sault Sainte Marie, MI see their clients

54% In Person and Online
46% Online Only

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sault Sainte Marie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.