Self Esteem Therapists in Saint Louis, MI
Now accepting new clients. Please call 989.796.4555
Now accepting new clients. Please call 989.796.4555
Struggling with depression, stress/anxiety, self worth, setting boundaries, relationship issues, family conflicts, parenting, vocational stress, among other life stressors? Do you feel frustrated, exhausted, overwhelmed or lost, and struggle to move forward? Now, more than ever, people are feeling the weight of overwhelm and uncertainty in everyday life and relationships. I look forward to working with you to help find the path forward that works best for you and your individual life circumstances.
Struggling with depression, stress/anxiety, self worth, setting boundaries, relationship issues, family conflicts, parenting, vocational stress, among other life stressors? Do you feel frustrated, exhausted, overwhelmed or lost, and struggle to move forward? Now, more than ever, people are feeling the weight of overwhelm and uncertainty in everyday life and relationships. I look forward to working with you to help find the path forward that works best for you and your individual life circumstances.
More Therapists Nearby
I help individuals and couples calm reactions, process dynamics clearly, and move forward with steadiness and care while rebuilding self-confidence and self-trust.
Sometimes the hardest part is not the problem itself, but cyclical confusion and emotional agony. Those with strong inner lives often need to talk it out when they feel stuck, deeply lonely, and tired of repeating the same old unproductive patterns and/or arguments. Seeking professional support is an act of courageousness. Whether single or in a relationship, you may have devotion, effort, and care - but also confusion, distance or unspoken sadness. Perhaps now is the time to solve the problems that keep you held in the same frustrating cycles.
I help individuals and couples calm reactions, process dynamics clearly, and move forward with steadiness and care while rebuilding self-confidence and self-trust.
Sometimes the hardest part is not the problem itself, but cyclical confusion and emotional agony. Those with strong inner lives often need to talk it out when they feel stuck, deeply lonely, and tired of repeating the same old unproductive patterns and/or arguments. Seeking professional support is an act of courageousness. Whether single or in a relationship, you may have devotion, effort, and care - but also confusion, distance or unspoken sadness. Perhaps now is the time to solve the problems that keep you held in the same frustrating cycles.
Hello my name is a Camille, I’m have been a licensed Social worker in the state of Michigan for the past 19 years as well as a certified addictions counselor. I specialize in anxiety, depression, life transitions, work stress, and addiction issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.
Hello my name is a Camille, I’m have been a licensed Social worker in the state of Michigan for the past 19 years as well as a certified addictions counselor. I specialize in anxiety, depression, life transitions, work stress, and addiction issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.
Hello! I’m Callie, and as a therapist, my mission is to create a welcoming space for you to explore what it is you may be struggling with. I’m here to provide support, empowerment, and even practical tools to help you on your path to healing. I’m committed to providing a safe and nurturing environment for all my clients, where you can receive unwavering support as you navigate your own unique healing journey.
Hello! I’m Callie, and as a therapist, my mission is to create a welcoming space for you to explore what it is you may be struggling with. I’m here to provide support, empowerment, and even practical tools to help you on your path to healing. I’m committed to providing a safe and nurturing environment for all my clients, where you can receive unwavering support as you navigate your own unique healing journey.
By eliminating destructive habits, I help people with weight-reduction, smoking cessation, self-confidence, stress management, fears, anxiety, and more!
I offer in person and on-line sessions so it doesn't matter where you live, I can help. I've been helping people change their behaviors for the past 11 yrs. What are you waiting for? Whether you are finally ready to put down those cigarettes or get rid of those extra 50 pounds, or manage stress, I can help! Isn't it time to be the best version of you?
By eliminating destructive habits, I help people with weight-reduction, smoking cessation, self-confidence, stress management, fears, anxiety, and more!
I offer in person and on-line sessions so it doesn't matter where you live, I can help. I've been helping people change their behaviors for the past 11 yrs. What are you waiting for? Whether you are finally ready to put down those cigarettes or get rid of those extra 50 pounds, or manage stress, I can help! Isn't it time to be the best version of you?
I hold a Master of Arts degree in Professional Counseling from Central Michigan University, Mt. Pleasant, MI. I have more than 22 years experience working in the mental health field including crisis intervention, domestic violence, grief, and severe and persistent mental illness both inpatient and outpatient treatment. I seek supervision from other experienced therapists as part of my desire to bring you the best possible care. I am a Licensed Professional Counselor in the State of Michigan (64001007414).
I hold a Master of Arts degree in Professional Counseling from Central Michigan University, Mt. Pleasant, MI. I have more than 22 years experience working in the mental health field including crisis intervention, domestic violence, grief, and severe and persistent mental illness both inpatient and outpatient treatment. I seek supervision from other experienced therapists as part of my desire to bring you the best possible care. I am a Licensed Professional Counselor in the State of Michigan (64001007414).
Amylynn provides a safe place to come talk over a cup of tea. She is a great fit for clients who enjoy a relaxed, friendly environment. Clients may be seeking self exploration, understanding, relaxation, mindfulness, coping skills, rejuvenation and stress relief. Sessions will consist of a conversational format with a variety of clinical interventions.
Amylynn provides a safe place to come talk over a cup of tea. She is a great fit for clients who enjoy a relaxed, friendly environment. Clients may be seeking self exploration, understanding, relaxation, mindfulness, coping skills, rejuvenation and stress relief. Sessions will consist of a conversational format with a variety of clinical interventions.
I also help clients manage stress and self esteem by identifying coping skills and irrational beliefs.
Hey all!
My name is Kaitlyn Wangler. I am a Counselor at Mid-Mitten Psychological Services. I received my Master's degree in Clinical Mental Health Counseling from CMU. I utilize skills from Cognitive Behavior Therapy and use a person-centered approach. I am also trained in Dialectical Behavior Therapy. I have worked in the human services field for about ten years and have experience working with a variety of populations. I have experience with severe and persistent mental illness, substance use, physical conditions and intellectual impairments. I have worked with a variety of ages.
I also help clients manage stress and self esteem by identifying coping skills and irrational beliefs.
Hey all!
My name is Kaitlyn Wangler. I am a Counselor at Mid-Mitten Psychological Services. I received my Master's degree in Clinical Mental Health Counseling from CMU. I utilize skills from Cognitive Behavior Therapy and use a person-centered approach. I am also trained in Dialectical Behavior Therapy. I have worked in the human services field for about ten years and have experience working with a variety of populations. I have experience with severe and persistent mental illness, substance use, physical conditions and intellectual impairments. I have worked with a variety of ages.
I am looking forward to working with you! To me, counseling is a shared partnership in which we work together to explore solutions that work for your life. My role as your counselor is to be a listener, witness, and facilitator in assisting you with your goals.
I am looking forward to working with you! To me, counseling is a shared partnership in which we work together to explore solutions that work for your life. My role as your counselor is to be a listener, witness, and facilitator in assisting you with your goals.
Sarah Rudel LMSW,CEDS (Wellrooted Counseling,
Clinical Social Work/Therapist, LMSW, CEDS
1 Endorsed
Midland, MI 48640
Whether you're struggling with anxiety, self-esteem, or other challenges, I'm here to walk alongside you, offering empathy, understanding, and practical tools to help you heal and grow.
I specialize in addressing the complex, interconnected nature of eating disorders and other mental health challenges, recognizing that healing often requires addressing both physical and emotional aspects of well-being. I also take a collaborative approach, working alongside other specialists to ensure individuals receive comprehensive and holistic care.
Whether you're struggling with anxiety, self-esteem, or other challenges, I'm here to walk alongside you, offering empathy, understanding, and practical tools to help you heal and grow.
I specialize in addressing the complex, interconnected nature of eating disorders and other mental health challenges, recognizing that healing often requires addressing both physical and emotional aspects of well-being. I also take a collaborative approach, working alongside other specialists to ensure individuals receive comprehensive and holistic care.
I offer a gentle and self-compassionate approach to therapy which is largely tailored to help you meet your individual needs and goals. I use a combination of Rational Emotive Behavior Therapy (REBT), mindfulness, and emotional processing through person-centered therapy.
While I will show the same level of care and compassion for any client, my ideal client will be looking to include God in their healing journey. Depending on the client's permission and comfort level, we can make therapeutic use of Christian spiritual experiences.
I offer a gentle and self-compassionate approach to therapy which is largely tailored to help you meet your individual needs and goals. I use a combination of Rational Emotive Behavior Therapy (REBT), mindfulness, and emotional processing through person-centered therapy.
While I will show the same level of care and compassion for any client, my ideal client will be looking to include God in their healing journey. Depending on the client's permission and comfort level, we can make therapeutic use of Christian spiritual experiences.
Life changes happen to all of us. Sometimes they happen all at once and sometimes they happen over a long period of time. Maybe you've found yourself struggling to adjust to a major life change or maybe you've realized that it's time to talk about issues that have been building over many years. Whatever the case, I believe that now is the just the right time to begin the process of healing, building connection, and living wholeheartedly.
Life changes happen to all of us. Sometimes they happen all at once and sometimes they happen over a long period of time. Maybe you've found yourself struggling to adjust to a major life change or maybe you've realized that it's time to talk about issues that have been building over many years. Whatever the case, I believe that now is the just the right time to begin the process of healing, building connection, and living wholeheartedly.
I am trained to work with individuals or couples both in person or online. I have experience working with ages 6 and older. I have experience working with a variety of clients including but not limited to those struggling with infertility, autism, stress management, OCD, disordered eating, ADHD, anxiety, depression, grief, anger management, parenting, body image, and social anxiety.
I am trained to work with individuals or couples both in person or online. I have experience working with ages 6 and older. I have experience working with a variety of clients including but not limited to those struggling with infertility, autism, stress management, OCD, disordered eating, ADHD, anxiety, depression, grief, anger management, parenting, body image, and social anxiety.
I believe that clients know themselves the best and I'm here to guide them to reach their fullest potential.
I believe that clients know themselves the best and I'm here to guide them to reach their fullest potential.
I am a seasoned Licensed Master Social Worker, I have over 27 years experience in the mental health field treating a multitude of issues including: anxiety; depression; divorce; grief and loss; life stressors and sexual health issues.
My goal is to help clients feel seen, valued, and capable of creating meaningful change in their own lives and to empower them to envision a positive future, leverage their strengths and resources, and take actionable steps toward their goals.
I am a seasoned Licensed Master Social Worker, I have over 27 years experience in the mental health field treating a multitude of issues including: anxiety; depression; divorce; grief and loss; life stressors and sexual health issues.
My goal is to help clients feel seen, valued, and capable of creating meaningful change in their own lives and to empower them to envision a positive future, leverage their strengths and resources, and take actionable steps toward their goals.
Our ideal client feels emotionally overwhelmed, stuck, or burned out, even if they appear high-functioning on the outside. They may be navigating anxiety, depression, trauma, relationship stress, or major life transitions. They want a therapist who listens without judgment, offers practical tools, and helps them understand why they feel the way they do. Their goal is to feel more grounded, emotionally regulated, and aligned with their values—building healthier relationships with themselves and others in a space that feels safe, human, and collaborative.
Our ideal client feels emotionally overwhelmed, stuck, or burned out, even if they appear high-functioning on the outside. They may be navigating anxiety, depression, trauma, relationship stress, or major life transitions. They want a therapist who listens without judgment, offers practical tools, and helps them understand why they feel the way they do. Their goal is to feel more grounded, emotionally regulated, and aligned with their values—building healthier relationships with themselves and others in a space that feels safe, human, and collaborative.
Life can hit hard, and some days it feels impossible to carry it all alone. Maybe you’re exhausted, anxious, or just trying to keep it together while everything feels overwhelming. Therapy can be a safe space to finally breathe, a place to slow down, sort through the chaos, and start feeling steady again. You deserve to be heard, supported, and understood, without judgment or pressure.
Whether it’s trauma, anxiety, or things you haven’t even put into words yet, I’m here to help you move through it so you don’t have to feel stuck. Together, we can work at your pace, uncover what’s been weighing you down.
Life can hit hard, and some days it feels impossible to carry it all alone. Maybe you’re exhausted, anxious, or just trying to keep it together while everything feels overwhelming. Therapy can be a safe space to finally breathe, a place to slow down, sort through the chaos, and start feeling steady again. You deserve to be heard, supported, and understood, without judgment or pressure.
Whether it’s trauma, anxiety, or things you haven’t even put into words yet, I’m here to help you move through it so you don’t have to feel stuck. Together, we can work at your pace, uncover what’s been weighing you down.
I believe that everyone desires to live their best life. We all share the desire to be happy and content. I believe that the therapeutic process is collaborative and interactive. The process should also be relaxing and enjoyable...even when tackling difficult topics. I would like to help you to achieve whatever goals you have for yourself and help you to overcome the obstacles that are standing in your way. These obstacles can be depression, anxiety, grief, trauma, PTSD, and substance abuse... just to name a few. Let me help you work through those.
I believe that everyone desires to live their best life. We all share the desire to be happy and content. I believe that the therapeutic process is collaborative and interactive. The process should also be relaxing and enjoyable...even when tackling difficult topics. I would like to help you to achieve whatever goals you have for yourself and help you to overcome the obstacles that are standing in your way. These obstacles can be depression, anxiety, grief, trauma, PTSD, and substance abuse... just to name a few. Let me help you work through those.
Hello! I understand that life can be challenging and stressful at times. Sometimes it can be beneficial to talk to a person outside of friends and family to gain a better perspective on your life situations and to gain a greater sense of self. My office can provide a safe and secure environment for you to explore issues that may have been blocking your personal growth and keeping you from moving forward. I look forward to meeting you and seeing how we can work together.
Hello! I understand that life can be challenging and stressful at times. Sometimes it can be beneficial to talk to a person outside of friends and family to gain a better perspective on your life situations and to gain a greater sense of self. My office can provide a safe and secure environment for you to explore issues that may have been blocking your personal growth and keeping you from moving forward. I look forward to meeting you and seeing how we can work together.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.