Anxiety Therapists in Saint Louis, MI
Struggling with depression, stress/ anxiety, self worth, setting boundaries, relationship issues, family conflicts, parenting, vocational stress, among other life stressors?
I use Cognitive Behavioral Therapy, Positive Psychology and strengths-based approaches in my sessions with clients. I am also familiar with other therapeutic interventions and adjust according to client specific needs.
Struggling with depression, stress/ anxiety, self worth, setting boundaries, relationship issues, family conflicts, parenting, vocational stress, among other life stressors?
I use Cognitive Behavioral Therapy, Positive Psychology and strengths-based approaches in my sessions with clients. I am also familiar with other therapeutic interventions and adjust according to client specific needs.
My specialties are Trauma, Severe Mental Illness, self-harm, Suicidal clients, Survivors of various types of abuse and neglect, Addiction, Depression, Anxiety, Sex, and Attachment.
My name is Rhianna French, and I am a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor, and Nationally Certified Counselor. I have training in many different approaches and techniques to service clients in unique ways that best fit their unique concerns and personalities. I take an eclectic approach to counseling, matching various approaches and theories to every client's specific needs. I often utilize humanistic approaches, which focus on each person's uniqueness and potential.
My specialties are Trauma, Severe Mental Illness, self-harm, Suicidal clients, Survivors of various types of abuse and neglect, Addiction, Depression, Anxiety, Sex, and Attachment.
My name is Rhianna French, and I am a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor, and Nationally Certified Counselor. I have training in many different approaches and techniques to service clients in unique ways that best fit their unique concerns and personalities. I take an eclectic approach to counseling, matching various approaches and theories to every client's specific needs. I often utilize humanistic approaches, which focus on each person's uniqueness and potential.
Now accepting new clients. Please call 989.796.4555
Now accepting new clients. Please call 989.796.4555
More Therapists Nearby
Spicer Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Serves Area
Are you struggling with anxiety, depression, attention problems or relationship issues?
I am a Licensed Professional Counselor in Michigan and a member of the American Counseling Association. My education includes a BSBA from Aquinas College and a Master's in School and Professional Counseling from Central Michigan University. My areas of expertise are children, adolescents, young adults, and relationship issues.
Are you struggling with anxiety, depression, attention problems or relationship issues?
I am a Licensed Professional Counselor in Michigan and a member of the American Counseling Association. My education includes a BSBA from Aquinas College and a Master's in School and Professional Counseling from Central Michigan University. My areas of expertise are children, adolescents, young adults, and relationship issues.
I find meaning in working with clients with a diverse array of needs, including anxiety, depression, grief, and trauma.
I believe all individuals have the capacity for change and can develop the tools to discover their purpose. I strive to create a space for clients where they explore what keeps them stuck in their old patterns, learning to make changes that allow them to discover personal meaning. I appreciate the strength and vulnerability it takes to engage in the therapeutic process.
I find meaning in working with clients with a diverse array of needs, including anxiety, depression, grief, and trauma.
I believe all individuals have the capacity for change and can develop the tools to discover their purpose. I strive to create a space for clients where they explore what keeps them stuck in their old patterns, learning to make changes that allow them to discover personal meaning. I appreciate the strength and vulnerability it takes to engage in the therapeutic process.
Whether you’re navigating anxiety, a major life transition, pregnancy, postpartum, or the challenges of motherhood, you don’t have to figure it out alone.
I specialize in helping women who feel overwhelmed, stuck, anxious, or stretched too thin. Many of my clients are balancing careers, relationships, caregiving responsibilities, and the invisible mental load that comes with trying to do it all. Others are navigating the identity shifts that can come with pregnancy, postpartum, or other life changes.
Whether you’re navigating anxiety, a major life transition, pregnancy, postpartum, or the challenges of motherhood, you don’t have to figure it out alone.
I specialize in helping women who feel overwhelmed, stuck, anxious, or stretched too thin. Many of my clients are balancing careers, relationships, caregiving responsibilities, and the invisible mental load that comes with trying to do it all. Others are navigating the identity shifts that can come with pregnancy, postpartum, or other life changes.
Whether you're navigating grief, anxiety, depression, substance use, life transitions, or stress, I help you build healthy coping skills, set boundaries, and access meaningful support.
I’m a Licensed Professional Counselor working virtually with teens, young adults, and adults across Michigan. I use an eclectic, person-centered approach tailored to your needs, drawing from cognitive-behavioral therapy, mindfulness, motivational interviewing, and other evidence-based practices.
Whether you're navigating grief, anxiety, depression, substance use, life transitions, or stress, I help you build healthy coping skills, set boundaries, and access meaningful support.
I’m a Licensed Professional Counselor working virtually with teens, young adults, and adults across Michigan. I use an eclectic, person-centered approach tailored to your needs, drawing from cognitive-behavioral therapy, mindfulness, motivational interviewing, and other evidence-based practices.
My areas of focus include trauma, infertility, anxiety, mood disorders, life transitions, and the LGBTQIA+ community.
Hello! Being able to walk beside those who are struggling and helping them to find their sunshine again is beautiful. Life is hard and it can really just suck sometimes. I take pride in being a real, down to earth, meet you where you’re at person; life is too sterile as it is, therapy doesn't need to be. Together we can work to figure out what's going on and where you're heading next!
My areas of focus include trauma, infertility, anxiety, mood disorders, life transitions, and the LGBTQIA+ community.
Hello! Being able to walk beside those who are struggling and helping them to find their sunshine again is beautiful. Life is hard and it can really just suck sometimes. I take pride in being a real, down to earth, meet you where you’re at person; life is too sterile as it is, therapy doesn't need to be. Together we can work to figure out what's going on and where you're heading next!
I have extensive experience treating a multitude of issues, including but not limited to, anxiety, depression, grief and loss, trauma, relationship conflicts, family issues and mood disorders.
I am committed to providing a safe and supportive environment to address your issues and concerns.
I have extensive experience treating a multitude of issues, including but not limited to, anxiety, depression, grief and loss, trauma, relationship conflicts, family issues and mood disorders.
I am committed to providing a safe and supportive environment to address your issues and concerns.
Are you struggling with feelings of sadness, worry, or overwhelm?
In therapy with me, you can expect a compassionate and collaborative approach using evidence-based treatment, tailored to your specific needs and goals. Together, we will work to identify your unique strengths and challenges, and develop tools to manage difficult emotions, build self-confidence, and cultivate a sense of purpose and meaning in your life.
Are you struggling with feelings of sadness, worry, or overwhelm?
In therapy with me, you can expect a compassionate and collaborative approach using evidence-based treatment, tailored to your specific needs and goals. Together, we will work to identify your unique strengths and challenges, and develop tools to manage difficult emotions, build self-confidence, and cultivate a sense of purpose and meaning in your life.
Counseling is an opportunity to explore the beautiful, but often messy experience of being human. Suffering is an unavoidable part of life, made much harder by the stories we tell ourselves about who we are. We are bombarded on all sides with messages that we are somehow less than. It is my sincere desire to create a safe space where you are genuinely accepted. A space where you can explore what you would like to change and discover new possibilities.
Counseling is an opportunity to explore the beautiful, but often messy experience of being human. Suffering is an unavoidable part of life, made much harder by the stories we tell ourselves about who we are. We are bombarded on all sides with messages that we are somehow less than. It is my sincere desire to create a safe space where you are genuinely accepted. A space where you can explore what you would like to change and discover new possibilities.
Hello! I’m Callie, and as a therapist, my mission is to create a welcoming space for you to explore what it is you may be struggling with. I’m here to provide support, empowerment, and even practical tools to help you on your path to healing. I’m committed to providing a safe and nurturing environment for all my clients, where you can receive unwavering support as you navigate your own unique healing journey.
Hello! I’m Callie, and as a therapist, my mission is to create a welcoming space for you to explore what it is you may be struggling with. I’m here to provide support, empowerment, and even practical tools to help you on your path to healing. I’m committed to providing a safe and nurturing environment for all my clients, where you can receive unwavering support as you navigate your own unique healing journey.
I specialize in treating anxiety, depression, substance use disorders, and grief through a strength-based, trauma-informed approach.
Welcoming New Clients in Mt. Pleasant, Clare, and Farwell!
With years of experience as a therapist, clinical supervisor, and clinical director in both nonprofit and private practice settings, I am passionate about supporting people on their path to healing. I know the courage it takes to seek help, and I believe growth begins with self-love and the willingness to walk through life’s challenges with support. It’s an honor to be alongside clients in their journey toward connection, hope, and lasting change.
I specialize in treating anxiety, depression, substance use disorders, and grief through a strength-based, trauma-informed approach.
Welcoming New Clients in Mt. Pleasant, Clare, and Farwell!
With years of experience as a therapist, clinical supervisor, and clinical director in both nonprofit and private practice settings, I am passionate about supporting people on their path to healing. I know the courage it takes to seek help, and I believe growth begins with self-love and the willingness to walk through life’s challenges with support. It’s an honor to be alongside clients in their journey toward connection, hope, and lasting change.
Anxiety, trauma, or shame keep pulling you back into tension, numbness, or patterns you can’t seem to break.
I help adults struggling with anxiety, trauma, depression, and addiction find real relief. I specialize in EMDR and use CBT and solution-focused therapy to help your nervous system process what’s been stuck so it stops running your life. When talking isn’t enough, equine-assisted therapy offers a powerful, body-based path to safety and regulation.
Anxiety, trauma, or shame keep pulling you back into tension, numbness, or patterns you can’t seem to break.
I help adults struggling with anxiety, trauma, depression, and addiction find real relief. I specialize in EMDR and use CBT and solution-focused therapy to help your nervous system process what’s been stuck so it stops running your life. When talking isn’t enough, equine-assisted therapy offers a powerful, body-based path to safety and regulation.
It's normal to have problems. It's normal for relationships to have conflict. It's normal to feel nervous on occasion. It's normal to fall into a low mood now and then. But sometimes these normal things get out of hand. And sometimes you have to live through something that isn't normal, something unexpected. In times like that, it's useful to have somebody to talk to.
It's normal to have problems. It's normal for relationships to have conflict. It's normal to feel nervous on occasion. It's normal to fall into a low mood now and then. But sometimes these normal things get out of hand. And sometimes you have to live through something that isn't normal, something unexpected. In times like that, it's useful to have somebody to talk to.
I am a Nationally Certified Professional Counselor who is passionate about working with Depression; Anxiety; Parenting; Personality Disorders; Psychosis; Phobias; Adjustment Disorders; Relationship problems and Autism Spectrum Disorders.
Creativity and consistency are incorporated into tailor-made treatment plans that help patients visually track their progress throughout treatment and maintenance.
I am a Nationally Certified Professional Counselor who is passionate about working with Depression; Anxiety; Parenting; Personality Disorders; Psychosis; Phobias; Adjustment Disorders; Relationship problems and Autism Spectrum Disorders.
Creativity and consistency are incorporated into tailor-made treatment plans that help patients visually track their progress throughout treatment and maintenance.
Dear Future Successful Client. As you come into the therapy you may be overwhelmed by life's hits. When you begin your journey in Counseling there is a big imaginary table you can set down many of your burdens for a moment and see what is going on in your life. With careful attention together we will address these issues one by one to get you to the place and direction you wish to go.
Dear Future Successful Client. As you come into the therapy you may be overwhelmed by life's hits. When you begin your journey in Counseling there is a big imaginary table you can set down many of your burdens for a moment and see what is going on in your life. With careful attention together we will address these issues one by one to get you to the place and direction you wish to go.
I help people to make necessary changes to better manage feelings of anxiety, stress, anger and depression.
If you want to stop snapping at your family members, manage work stress more effectively, and learn to let little things go more easily, feel free to give me a call.
I help people to make necessary changes to better manage feelings of anxiety, stress, anger and depression.
If you want to stop snapping at your family members, manage work stress more effectively, and learn to let little things go more easily, feel free to give me a call.
I help with depression, anxiety, grieving, loss and the challenges of being a couple.
ASK Counseling stands for Ask, Seek, and Knock. I can help you ask, seek, and knock to grow and flourish. If what you feel, see and do now in your life, family or marriage, is painful, call me. Together we can bring about change and growth.
I help with depression, anxiety, grieving, loss and the challenges of being a couple.
ASK Counseling stands for Ask, Seek, and Knock. I can help you ask, seek, and knock to grow and flourish. If what you feel, see and do now in your life, family or marriage, is painful, call me. Together we can bring about change and growth.
I use a variety of therapeutic approaches to help individuals with depression, anxiety, and relationship problems and those going through a divorce or struggling with custody issues.
I am a licensed psychologist with 25 years of experience. Although I have a general practice, I have specialized training in working with children, adolescents, adults, and couples. I have extensive experience in psychological testing, particularly bariatric surgery prescreening and custody evaluations. I have been qualified as an expert in over twelve counties.
I use a variety of therapeutic approaches to help individuals with depression, anxiety, and relationship problems and those going through a divorce or struggling with custody issues.
I am a licensed psychologist with 25 years of experience. Although I have a general practice, I have specialized training in working with children, adolescents, adults, and couples. I have extensive experience in psychological testing, particularly bariatric surgery prescreening and custody evaluations. I have been qualified as an expert in over twelve counties.
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.