ADHD Therapists in Saint Louis, MI
Now accepting new clients. Please call 989.796.4555
Now accepting new clients. Please call 989.796.4555
More Therapists Nearby
I provide a comfortable, inclusive environment for individuals navigating anxiety, depression, grief, explore trauma through trauma-informed care, neurodivergence ( ADHD, autism, etc), relationship challenges, life transitions (i.e. work, school, etc), and other adverse life experiences.
Guided by a passion for trauma-informed, person-centered care, I provide both in-person and Telehealth sessions to support individual and their needs. Through a safe and compassionate space, I work alongside clients as they heal, grow, and move toward a healthier mind and a healthier you.
I provide a comfortable, inclusive environment for individuals navigating anxiety, depression, grief, explore trauma through trauma-informed care, neurodivergence ( ADHD, autism, etc), relationship challenges, life transitions (i.e. work, school, etc), and other adverse life experiences.
Guided by a passion for trauma-informed, person-centered care, I provide both in-person and Telehealth sessions to support individual and their needs. Through a safe and compassionate space, I work alongside clients as they heal, grow, and move toward a healthier mind and a healthier you.
ADHD can make navigating the world seem impossible.
I help clients work through spiraling thoughts and tease apart confusing feelings. Together we can figure out what you actually need to feel good.
We can work on developing systems and routines that support you on a day to day basis, develop coping skills that actually help, and figure out what brings meaning to your life.
ADHD can make navigating the world seem impossible.
I help clients work through spiraling thoughts and tease apart confusing feelings. Together we can figure out what you actually need to feel good.
We can work on developing systems and routines that support you on a day to day basis, develop coping skills that actually help, and figure out what brings meaning to your life.
Dear Future Successful Client. As you come into the therapy you may be overwhelmed by life's hits. When you begin your journey in Counseling there is a big imaginary table you can set down many of your burdens for a moment and see what is going on in your life. With careful attention together we will address these issues one by one to get you to the place and direction you wish to go.
Dear Future Successful Client. As you come into the therapy you may be overwhelmed by life's hits. When you begin your journey in Counseling there is a big imaginary table you can set down many of your burdens for a moment and see what is going on in your life. With careful attention together we will address these issues one by one to get you to the place and direction you wish to go.
Have you ever felt overwhelmed, emotionally exhausted, anxious, or hopeless? Negative emotions may have motivated you to explore therapy. I admire your bravery for embarking on your healing/recovery journey. I will provide a safe place for you to practice emotional vulnerability and to embrace your authenticity. You can enter into this chapter of your life with goals for yourself, and together, we will cultivate them. This is a time for you to be able to explore all aspects of your life, in a safe space.
Have you ever felt overwhelmed, emotionally exhausted, anxious, or hopeless? Negative emotions may have motivated you to explore therapy. I admire your bravery for embarking on your healing/recovery journey. I will provide a safe place for you to practice emotional vulnerability and to embrace your authenticity. You can enter into this chapter of your life with goals for yourself, and together, we will cultivate them. This is a time for you to be able to explore all aspects of your life, in a safe space.
Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a unique, individualized & wide array of objective practice approaches focusing on choices that foster solutions to lead to a more meaningful life. I am a graduate of Michigan State University with over 18 years working in behavioral health & I engage a holistic, conversational approach to therapy. I provide grief & trauma therapy, ADHD & Autism support & among many other things a cognitive/ dialectical approach to manage depression & anxiety.
Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a unique, individualized & wide array of objective practice approaches focusing on choices that foster solutions to lead to a more meaningful life. I am a graduate of Michigan State University with over 18 years working in behavioral health & I engage a holistic, conversational approach to therapy. I provide grief & trauma therapy, ADHD & Autism support & among many other things a cognitive/ dialectical approach to manage depression & anxiety.
Full licensed clinical social worker (MI & NY) since 2013, an ADHD‑Certified Clinical Services Provider ( ADHD‑CCSP), a Certified Care Manager (CCM), and training in nutrition.
Services:
• ADHD evaluations, education, therapeutic support, medication‑management collaboration, & 504/IEP/accomidation support.
• Therapy for anxiety, depression, life changes, & chronic health issues.
• Support for older adults, caregivers, & those w/ medical needs, including home & community visits in Macomb County as needed & referred by provider.
Full licensed clinical social worker (MI & NY) since 2013, an ADHD‑Certified Clinical Services Provider ( ADHD‑CCSP), a Certified Care Manager (CCM), and training in nutrition.
Services:
• ADHD evaluations, education, therapeutic support, medication‑management collaboration, & 504/IEP/accomidation support.
• Therapy for anxiety, depression, life changes, & chronic health issues.
• Support for older adults, caregivers, & those w/ medical needs, including home & community visits in Macomb County as needed & referred by provider.
Some are navigating ADHD, anxiety, trauma, grief, or major life transitions; others feel disconnected from themselves or unsure of who they are becoming.
My work is strengths-based, trauma-informed, and whole-person. I specialize in ADHD, anxiety, trauma, emotional regulation, executive functioning, and grief. I help clients understand how their nervous system, experiences, and meaning-making shape patterns, and use evidence-based approaches tailored to each individual.
Some are navigating ADHD, anxiety, trauma, grief, or major life transitions; others feel disconnected from themselves or unsure of who they are becoming.
My work is strengths-based, trauma-informed, and whole-person. I specialize in ADHD, anxiety, trauma, emotional regulation, executive functioning, and grief. I help clients understand how their nervous system, experiences, and meaning-making shape patterns, and use evidence-based approaches tailored to each individual.
Over time, I’ve found that I’m particularly effective in supporting those experiencing depression, anxiety, eating disorders, ADHD, and Autism Spectrum Disorder—both in children and adults—as well as individuals experiencing trauma and the effects of trauma and older adults facing cognitive decline related to aging and dementia.
I find that using a strengths-based perspective and a person-centered approach empowers clients to be the experts of their own lives and experiences. This not only builds confidence but also makes the coping skills developed through therapy more effective and sustainable over time. I am also trained in the use of EMDR.
Over time, I’ve found that I’m particularly effective in supporting those experiencing depression, anxiety, eating disorders, ADHD, and Autism Spectrum Disorder—both in children and adults—as well as individuals experiencing trauma and the effects of trauma and older adults facing cognitive decline related to aging and dementia.
I find that using a strengths-based perspective and a person-centered approach empowers clients to be the experts of their own lives and experiences. This not only builds confidence but also makes the coping skills developed through therapy more effective and sustainable over time. I am also trained in the use of EMDR.
” Whether it’s ADHD, complex trauma, or the dynamic between two people who love each other but can’t seem to connect, the common thread is disconnection from the self.
In couples work, I often act as a translator between partners. I help each person hear what’s really being said beneath the defenses, tone, and misunderstandings. My goal is to slow things down enough for empathy and truth to replace the cycles of blame, withdrawal, or confusion.
” Whether it’s ADHD, complex trauma, or the dynamic between two people who love each other but can’t seem to connect, the common thread is disconnection from the self.
In couples work, I often act as a translator between partners. I help each person hear what’s really being said beneath the defenses, tone, and misunderstandings. My goal is to slow things down enough for empathy and truth to replace the cycles of blame, withdrawal, or confusion.
My practice focuses on the following areas: ADHD, OCD, women’s issues, depression, anxiety, relationship issues, adjustment struggles, grief and loss, trauma, and parenting challenges.
I am here to provide a safe space where individuals and families can explore their emotions and develop effective strategies for improving their lives or simply weathering the storm of life. I believe in the innate resilience and potential within each person and work collaboratively to uncover and amplify your strengths.
My practice focuses on the following areas: ADHD, OCD, women’s issues, depression, anxiety, relationship issues, adjustment struggles, grief and loss, trauma, and parenting challenges.
I am here to provide a safe space where individuals and families can explore their emotions and develop effective strategies for improving their lives or simply weathering the storm of life. I believe in the innate resilience and potential within each person and work collaboratively to uncover and amplify your strengths.
As a licensed clinical social worker, my focus is to support adults and adolescents experiencing feelings and behaviors of anxiety, depression, ADHD, and life transitions.
My name is Nicole Kowalewski and the founder of Breakwater Therapy Services, LLC. My goal is to provide you with a safe, welcoming experience working with you to reduce stress, manage your feelings, and grow confidence.
As a licensed clinical social worker, my focus is to support adults and adolescents experiencing feelings and behaviors of anxiety, depression, ADHD, and life transitions.
My name is Nicole Kowalewski and the founder of Breakwater Therapy Services, LLC. My goal is to provide you with a safe, welcoming experience working with you to reduce stress, manage your feelings, and grow confidence.
” Whether it’s ADHD, complex trauma, or the dynamic between two people who love each other but can’t seem to connect, the common thread is disconnection from the self.
In couples work, I often act as a translator between partners. I help each person hear what’s really being said beneath the defenses, tone, and misunderstandings. My goal is to slow things down enough for empathy and truth to replace the cycles of blame, withdrawal, or confusion.
” Whether it’s ADHD, complex trauma, or the dynamic between two people who love each other but can’t seem to connect, the common thread is disconnection from the self.
In couples work, I often act as a translator between partners. I help each person hear what’s really being said beneath the defenses, tone, and misunderstandings. My goal is to slow things down enough for empathy and truth to replace the cycles of blame, withdrawal, or confusion.
We are a team of dedicated therapists located in Grand Rapids, Michigan with a passion for helping people of all ages along their journey toward more balanced, fulfilled, and authentic living. We are deeply committed to creating a culture and environment that is welcoming and inclusive of all people; a place where authentic relationships can be built and honest experiences can be shared.
We are a team of dedicated therapists located in Grand Rapids, Michigan with a passion for helping people of all ages along their journey toward more balanced, fulfilled, and authentic living. We are deeply committed to creating a culture and environment that is welcoming and inclusive of all people; a place where authentic relationships can be built and honest experiences can be shared.
I understand that mental health obstacles can be overwhelming, and I believe that with the right tools and support, anyone can learn to manage their symptoms and thrive. I work with adults, children, and families and customize that approach to fit your needs to support your growth and healing.
Those I've helped include adults with life transitions, anxiety and depression, and traumatic experiences, as well as children and teens facing separation issues, friendship and social problems, self-harm, and low self-esteem.
I understand that mental health obstacles can be overwhelming, and I believe that with the right tools and support, anyone can learn to manage their symptoms and thrive. I work with adults, children, and families and customize that approach to fit your needs to support your growth and healing.
Those I've helped include adults with life transitions, anxiety and depression, and traumatic experiences, as well as children and teens facing separation issues, friendship and social problems, self-harm, and low self-esteem.
I consider myself to specialize in treating childhood relational trauma, PTSD, autism, and ADHD in adults.
My approach to therapy is eclectic and attachment-based. This means that we will build a therapeutic relationship that is based on a foundation of safety, trust, and support. Together, we will tailor your treatment according to your needs. The space I offer is a judgment-free zone, a comfortable place for you to be yourself.
I consider myself to specialize in treating childhood relational trauma, PTSD, autism, and ADHD in adults.
My approach to therapy is eclectic and attachment-based. This means that we will build a therapeutic relationship that is based on a foundation of safety, trust, and support. Together, we will tailor your treatment according to your needs. The space I offer is a judgment-free zone, a comfortable place for you to be yourself.
I have experience working with individuals with ADHD, anger issues, anxiety, depression or autism spectrum disorders.
I want to be a part of helping individuals accept themselves and live the fullest life possible. I value each and every human being. I assist people in learning to accept themselves regardless of what challenges they might experience.
I have experience working with individuals with ADHD, anger issues, anxiety, depression or autism spectrum disorders.
I want to be a part of helping individuals accept themselves and live the fullest life possible. I value each and every human being. I assist people in learning to accept themselves regardless of what challenges they might experience.
My clinical focus is on working with clients who are late-diagnosed ADHD and/or Autism and those who suspect neurodivergent symptoms.
Being neurodivergent myself, I am passionate about supporting those with ADHD and Autism. I enjoy helping clients better understand the unique ways their brains work — not as better or worse, but simply different — and helping them find tools that fit their needs and daily lives.
My clinical focus is on working with clients who are late-diagnosed ADHD and/or Autism and those who suspect neurodivergent symptoms.
Being neurodivergent myself, I am passionate about supporting those with ADHD and Autism. I enjoy helping clients better understand the unique ways their brains work — not as better or worse, but simply different — and helping them find tools that fit their needs and daily lives.
Life can be difficult to navigate. Current times can be full of confusion, worries and sadness. Daily demands leave us feeling troubled and hopeless. Imagine finding balance, renewed joy and optimism. Discovering a feeling of contentment, ease in tasks, satisfaction in your relationships, hope for your future, and restored sense of purpose in aspects of your life. I have been practicing as a therapist since 2003 and have experience working with adults with various concerns. It may be depression, anxiety, managing life transition, or trauma that brings you to therapy.
Life can be difficult to navigate. Current times can be full of confusion, worries and sadness. Daily demands leave us feeling troubled and hopeless. Imagine finding balance, renewed joy and optimism. Discovering a feeling of contentment, ease in tasks, satisfaction in your relationships, hope for your future, and restored sense of purpose in aspects of your life. I have been practicing as a therapist since 2003 and have experience working with adults with various concerns. It may be depression, anxiety, managing life transition, or trauma that brings you to therapy.
Which include but are not limited to: Counseling/Therapy Services, Youth Services, Senior Services, ADHD Therapy, Trauma Therapy, Treatment for Anxiety and Depression and Treatment for other mental health related problems and diagnoses.
Our Vision Statement: For everyone to feel welcome to come as they are and leave as they would like to be.
Which include but are not limited to: Counseling/Therapy Services, Youth Services, Senior Services, ADHD Therapy, Trauma Therapy, Treatment for Anxiety and Depression and Treatment for other mental health related problems and diagnoses.
Our Vision Statement: For everyone to feel welcome to come as they are and leave as they would like to be.
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.