Teen Therapists in Saint Johns, MI

I am a Licensed Professional Counselor and have been working as a clinical mental health therapist for more than 20 years. I have a specialty degree in Child and Adolescent Counseling and enjoy working with adults as well. I believe in building positive coping skills, resiliency, and a positive outlook on life by having clients be an active part of their treatment. Using behavioral, cognitive-behavioral, and play therapy techniques (for children) are some of the ways I can help clients achieve their goals.

Trying to save a relationship before it's too late? Is your teenager struggling with depression, anxiety, or making healthy decisions? Want a counselor who helps you decide what to do next instead of telling you what you're doing wrong? Maybe you're just tired of your current situation but not quite sure what to do to change it? I don't dwell on your past so I can explain how your parents screwed you up. I help you develop a clear idea of what changes you want and how to make those changes happen. Think coaching, not counseling.

Today's world is too often scary and overwhelming. For many of us, learning to function & adapt in life as a child, teen or young adult is confusing & difficult. These challenges lead to feeling lonely, frustrated or hopeless. Through our work together, you will become confident in yourself, begin to not just 'get by', but thrive. You will begin to experience a life where being you is more than good enough. Unavoidable challenges become opportunities & you gain control of the most important area, yourself. Working together, you will become equipped to navigate day to day life & the unexpected, emerging stronger, smarter & happier.

You deserve to live a life that leaves you excited to wake up every morning. Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. Evenings and Weekends work great!

I enjoy working with children, families, couples, adolescents, and adults. I have extensive experience in helping people work through an assortment of disorders, ranging in severity. I have provided individual, family, couples, and group therapy. I have extensive knowledge in helping individuals and families understand specific strengths and weaknesses through completing neuropsychological/psychological assessments for various ages (2-100). I have worked with children who have experienced significant trauma. I strongly believe that developing a trusting environment is significant for each individual through their healing process.

Self-Improvement is scary. Change is terrifying. It’s hard and feels impossible. As a psychological coach, I have the expertise necessary to help you/family/children no matter how difficult the change may be. Relationship/Family conflict? Teenager issues? Men stuff? Parenting? Body image issues? Low self-esteem? LGBTQ+ matters? I can help you and we can change your concerns to successes! I center my therapy on your Goals building on your strengths & resources. I am real and practical. Your journey to centered and balanced life has begun. We can do this together! Chicago sessions virtual only

You feel the pressure to look like you have it “all together,” but inside you are struggling to feel confident in yourself and your relationships. Struggling with FOMO, feeling like a fraud or a fake, the pressure of social media and saving face … this stage of life has so many challenges. It might be hard to even remember what life was like before you felt this way, but you know there’s hope. You know these problems don’t have to be permanent—you just need some help getting out of your own way. You’re ready to combat the negative self talk, improve your relationships, and work toward the potential you know you have inside of you.

Our lives are full of changes, struggles, and great joys. It is during the times when we are experiencing a variety of family or personal struggles that we need someone to listen to us and offer resources and alternative points of view while we challenge ourselves to grow. Whether you, your teenager or your family are experiencing obstacles, I would like to help. I have spent nearly 20 years working with adolescents, particularly girls, and their families. I also enjoy working with athletes and sports-minded individuals.