Trauma and PTSD Therapists in Saginaw, MI
I believe that all humans are innately driven to seek balance and congruence, and that when this drive is disrupted, whether it be due to emotional difficulties, relational stressors, or other life changes, we begin to suffer. It is my privilege to accompany my clients in their process of establishing balance and integration, ultimately achieving a sense of wholeness and security. I recognize that sometimes talk therapy isn't enough so I use a variety of additional therapies, including EMDR, which facilitate change by reprocessing emotionally-charged memories or experiences that often show up as physical sensations in the body.
I believe that all humans are innately driven to seek balance and congruence, and that when this drive is disrupted, whether it be due to emotional difficulties, relational stressors, or other life changes, we begin to suffer. It is my privilege to accompany my clients in their process of establishing balance and integration, ultimately achieving a sense of wholeness and security. I recognize that sometimes talk therapy isn't enough so I use a variety of additional therapies, including EMDR, which facilitate change by reprocessing emotionally-charged memories or experiences that often show up as physical sensations in the body.
My primary focus is sexual trauma and domestic violence, I also work closely with people going through difficult life transitions, depression, anxiety and more.
Starting therapy can feel overwhelming and finding the right therapist matters. I work with individuals who feel stuck, anxious, overwhelmed, or in the middle of life transitions, whether that’s changes in relationships, career or school stress, or navigating difficult past experiences. Together, we focus on helping you feel more grounded, confident, and connected to yourself.
My primary focus is sexual trauma and domestic violence, I also work closely with people going through difficult life transitions, depression, anxiety and more.
Starting therapy can feel overwhelming and finding the right therapist matters. I work with individuals who feel stuck, anxious, overwhelmed, or in the middle of life transitions, whether that’s changes in relationships, career or school stress, or navigating difficult past experiences. Together, we focus on helping you feel more grounded, confident, and connected to yourself.
Allow me to assist you in navigating stressors, parenting, depression, anxiety, change, addiction, PTSD, trauma, esteem, behaviors, loss or trauma to enhance your well being, improve coping and problem solving.
As a therapist, my goal is to help you reach your goals. I offer therapeutic services by becoming a safe space to provide non judgmental guidance and support. My approach to counseling reflects your needs as you are the center of the therapeutic relationship. Life can be challenging, but you don't have to go through life's journey on your own. I have several years of experience working with adolescents, adults and couples in various settings.
Allow me to assist you in navigating stressors, parenting, depression, anxiety, change, addiction, PTSD, trauma, esteem, behaviors, loss or trauma to enhance your well being, improve coping and problem solving.
As a therapist, my goal is to help you reach your goals. I offer therapeutic services by becoming a safe space to provide non judgmental guidance and support. My approach to counseling reflects your needs as you are the center of the therapeutic relationship. Life can be challenging, but you don't have to go through life's journey on your own. I have several years of experience working with adolescents, adults and couples in various settings.
I am a therapist who uses a compassionate and supportive approach to help clients work through trauma, grief, anxiety, and depression.
Welcome! My mission as a therapist is to provide a strength based, patient-centered environment where individuals can safely explore their emotions and learn healthy ways to cope. Emotions like sadness, worry and joy often co-exist, and we will work together to uncover the joy within, even in challenging times.
I am a therapist who uses a compassionate and supportive approach to help clients work through trauma, grief, anxiety, and depression.
Welcome! My mission as a therapist is to provide a strength based, patient-centered environment where individuals can safely explore their emotions and learn healthy ways to cope. Emotions like sadness, worry and joy often co-exist, and we will work together to uncover the joy within, even in challenging times.
Whether it’s trauma, anxiety, or things you haven’t even put into words yet, I’m here to help you move through it so you don’t have to feel stuck.
I offer evidence-based approaches like EMDR, Prolonged Exposure (PE), somatic work, these treatments help you move through trauma rather than stay stuck in it. These methods are chosen because they’re proven to help untangle trauma, strengthen emotional resilience, and create real, lasting change.
Whether it’s trauma, anxiety, or things you haven’t even put into words yet, I’m here to help you move through it so you don’t have to feel stuck.
I offer evidence-based approaches like EMDR, Prolonged Exposure (PE), somatic work, these treatments help you move through trauma rather than stay stuck in it. These methods are chosen because they’re proven to help untangle trauma, strengthen emotional resilience, and create real, lasting change.
I work with adults carrying the quiet weight of stress, trauma, shame, anxiety, and all of the other ways burnout and adverse life experiences may show up.
I blend traditional talk therapies, like CBT and DBT-informed approaches, with gentle, body-centered methods such as EMDR, breathwork, somatic work, polyvagal theory, and parts work (IFS-informed). I also weave in mental health nutrition, supporting healing that nurtures both mind and body.
I work with adults carrying the quiet weight of stress, trauma, shame, anxiety, and all of the other ways burnout and adverse life experiences may show up.
I blend traditional talk therapies, like CBT and DBT-informed approaches, with gentle, body-centered methods such as EMDR, breathwork, somatic work, polyvagal theory, and parts work (IFS-informed). I also weave in mental health nutrition, supporting healing that nurtures both mind and body.
I am drawn to trauma therapy because I believe in the profound capacity for healing, even after life’s most painful experiences.
I can help by providing a safe, non-judgmental space to explore emotions and triggers. Together, we can discuss and integrate practical coping strategies, guidance on setting and maintaining healthy boundaries, and support in building and improving the healing techniques that work best for you.
I am drawn to trauma therapy because I believe in the profound capacity for healing, even after life’s most painful experiences.
I can help by providing a safe, non-judgmental space to explore emotions and triggers. Together, we can discuss and integrate practical coping strategies, guidance on setting and maintaining healthy boundaries, and support in building and improving the healing techniques that work best for you.
Whether you're dealing with anxiety, past trauma, difficulties with emotional regulation, or just feeling off in your day-to-day life, we will work together to understand what's going on and create a path forward.
I work best with individuals who are motivated for change, even if they're not exactly sure where to start. Many of my clients come in feeling stuck, overwhelmed, or impacted by past experiences, but have a desire to grow and develop healthier ways of thinking, coping and relating to others. They are open to learning new tools, reflecting on patterns, and putting in the work between sessions to create lasting change. Therapy with me is more than just talking- it's about helping you feel more in control, confident, and more like yourself again.
Whether you're dealing with anxiety, past trauma, difficulties with emotional regulation, or just feeling off in your day-to-day life, we will work together to understand what's going on and create a path forward.
I work best with individuals who are motivated for change, even if they're not exactly sure where to start. Many of my clients come in feeling stuck, overwhelmed, or impacted by past experiences, but have a desire to grow and develop healthier ways of thinking, coping and relating to others. They are open to learning new tools, reflecting on patterns, and putting in the work between sessions to create lasting change. Therapy with me is more than just talking- it's about helping you feel more in control, confident, and more like yourself again.
Do you feel like you're carrying too much while trying to keep everything together? I work with clients who are navigating ADHD, burnout, parenting stress, relationship challenges, people-pleasing, emotional overwhelm, self-doubt, and the feeling of being stuck in patterns that no longer serve them. Life is often complicated, and I believe therapy should acknowledge the realities of what you're carrying while helping you find a path forward. Together, we can make sense of what feels overwhelming and create meaningful change.
Do you feel like you're carrying too much while trying to keep everything together? I work with clients who are navigating ADHD, burnout, parenting stress, relationship challenges, people-pleasing, emotional overwhelm, self-doubt, and the feeling of being stuck in patterns that no longer serve them. Life is often complicated, and I believe therapy should acknowledge the realities of what you're carrying while helping you find a path forward. Together, we can make sense of what feels overwhelming and create meaningful change.
Nicole Micho, has a strong passion for assisting clients with a history of trauma.
Victoria specializes in depression, anxiety, trauma and Borderline Personality Disorder. Amy specializes in setting healthy boundaries, stress management, depression, and anxiety. Vanessa specializes in grief & loss, self-esteem, infertility, anger management, anxiety and depression. Nicole specializes in EMDR, trauma, mood disorders, and self-worth/esteem.
Nicole Micho, has a strong passion for assisting clients with a history of trauma.
Victoria specializes in depression, anxiety, trauma and Borderline Personality Disorder. Amy specializes in setting healthy boundaries, stress management, depression, and anxiety. Vanessa specializes in grief & loss, self-esteem, infertility, anger management, anxiety and depression. Nicole specializes in EMDR, trauma, mood disorders, and self-worth/esteem.
Are you facing a transition in life that feels overwhelming? Maybe you are starting a new relationship or ending one. Maybe you are moving, having a baby, getting married, or starting college. Perhaps you’re about to start a new job or begin retirement. Throughout big transitions in life we can be scared, unprepared, or just plain stuck. This can make us feel anxious, unmotivated, or insecure.
Are you facing a transition in life that feels overwhelming? Maybe you are starting a new relationship or ending one. Maybe you are moving, having a baby, getting married, or starting college. Perhaps you’re about to start a new job or begin retirement. Throughout big transitions in life we can be scared, unprepared, or just plain stuck. This can make us feel anxious, unmotivated, or insecure.
Whether you're struggling with anxiety, depression, trauma, relationship challenges, life transitions, or everyday stress, I work collaboratively with clients to help them build insight, resilience, and meaningful change.
I offer EMDR, CPT (Cognitive Processing Therapy), and DBT
Whether you're struggling with anxiety, depression, trauma, relationship challenges, life transitions, or everyday stress, I work collaboratively with clients to help them build insight, resilience, and meaningful change.
I offer EMDR, CPT (Cognitive Processing Therapy), and DBT
If you find yourself dealing with symptoms of anxiety, depression, ADHD, or maybe you have unresolved trauma, grief or health related anxiety; I look forward to working with you to bring a sense of calm and restore balance in your life.
I specialize in working with people in transitional stages of life, especially individuals in college, entering or exiting the workforce, and those navigating challenging relationships. I tend to work with individuals in high demand, emotionally taxing spaces, such as parents, fellow social workers and therapists, teachers, and those in the medical fields.
If you find yourself dealing with symptoms of anxiety, depression, ADHD, or maybe you have unresolved trauma, grief or health related anxiety; I look forward to working with you to bring a sense of calm and restore balance in your life.
I specialize in working with people in transitional stages of life, especially individuals in college, entering or exiting the workforce, and those navigating challenging relationships. I tend to work with individuals in high demand, emotionally taxing spaces, such as parents, fellow social workers and therapists, teachers, and those in the medical fields.
Life can be messy and confusing; I like to think of these struggles as a part of being human. Counseling creates an outlet to explore these hurdles and gain a new perspective to these experiences. Often when these stressful and hindering experiences happen, we think less of ourselves and change our sense of self-worth. I believe that thoughts, emotions, experiences, and behaviors are all intertwined into our lives. I take pride in encouraging my clients to be uniquely and authentically themselves as they navigate the waves of life.
Life can be messy and confusing; I like to think of these struggles as a part of being human. Counseling creates an outlet to explore these hurdles and gain a new perspective to these experiences. Often when these stressful and hindering experiences happen, we think less of ourselves and change our sense of self-worth. I believe that thoughts, emotions, experiences, and behaviors are all intertwined into our lives. I take pride in encouraging my clients to be uniquely and authentically themselves as they navigate the waves of life.
Multicultural Counseling Solutions
Licensed Professional Counselor, MA, , LPC, PCC, CAADC
Saginaw, MI 48602
Therapist specialized in Substance Use Disorder, Cognitive Behavior Therapy, Trauma Focused Cognitive Behavior Therapy, Solution Focused Therapy, and Couples/Family Therapy.
Multicultural Counseling Solutions understands that we live live in a post modern era. Today families and relationships are not stereotypical. We are here to meet with you at where you have found yourself and to assist you in moving forward with your life or situation. We are able to provide therapy services for children, adolescents, and adults. We know each situation is unique and has it own challenges. Take that first step and call for your free initial phone consultation.
Therapist specialized in Substance Use Disorder, Cognitive Behavior Therapy, Trauma Focused Cognitive Behavior Therapy, Solution Focused Therapy, and Couples/Family Therapy.
Multicultural Counseling Solutions understands that we live live in a post modern era. Today families and relationships are not stereotypical. We are here to meet with you at where you have found yourself and to assist you in moving forward with your life or situation. We are able to provide therapy services for children, adolescents, and adults. We know each situation is unique and has it own challenges. Take that first step and call for your free initial phone consultation.
My approach is warm, collaborative, and rooted in compassion — creating a space where you can feel seen, understood, and supported.
I specialize in helping individuals navigate challenges such as anxiety, depression, life transitions, and stress management.
My goal is to meet each client where they are and work towards becoming their best self.
My approach is warm, collaborative, and rooted in compassion — creating a space where you can feel seen, understood, and supported.
I specialize in helping individuals navigate challenges such as anxiety, depression, life transitions, and stress management.
My goal is to meet each client where they are and work towards becoming their best self.
I see a primary goal of psychotherapy as providing the individual with a sense of empowerment: the belief that you are able to control your own thoughts and actions and through that interact more effectively in social, personal, and occupational arenas. Therapy begins with establing a supportive therapeutic relationship, in which one feels accepted and validated. The specific methods I use vary depending on the nature of the problem and the needs of the client.
I see a primary goal of psychotherapy as providing the individual with a sense of empowerment: the belief that you are able to control your own thoughts and actions and through that interact more effectively in social, personal, and occupational arenas. Therapy begins with establing a supportive therapeutic relationship, in which one feels accepted and validated. The specific methods I use vary depending on the nature of the problem and the needs of the client.
In addition to my clinical training, I hold a diploma in Yoga and work with clients experiencing depression, anxiety, trauma, and personality-related challenges.
Some people are simply human medicine — after an hour with them, the world feels a little lighter.
While I use a range of therapeutic techniques, I believe the most powerful part of the healing process is empathy and genuine understanding. I don’t just listen to my clients — I connect with them, helping them feel seen, heard, and supported. If you’re seeking that kind of “human medicine” and a compassionate space to be understood, I invite you to reach out.
In addition to my clinical training, I hold a diploma in Yoga and work with clients experiencing depression, anxiety, trauma, and personality-related challenges.
Some people are simply human medicine — after an hour with them, the world feels a little lighter.
While I use a range of therapeutic techniques, I believe the most powerful part of the healing process is empathy and genuine understanding. I don’t just listen to my clients — I connect with them, helping them feel seen, heard, and supported. If you’re seeking that kind of “human medicine” and a compassionate space to be understood, I invite you to reach out.
Finding the right therapist is essential, and beginning by developing a trusting and respectful relationship is where the journey begins between therapist and client. We believe that people can experience true healing and reconcile their past and their present. You can use what you learn to shed old patterns that no longer serve you. Communication is key, and in learning how to do this within yourself, you can create change to achieve a better quality of life. Let our experienced clinicians guide you.
Finding the right therapist is essential, and beginning by developing a trusting and respectful relationship is where the journey begins between therapist and client. We believe that people can experience true healing and reconcile their past and their present. You can use what you learn to shed old patterns that no longer serve you. Communication is key, and in learning how to do this within yourself, you can create change to achieve a better quality of life. Let our experienced clinicians guide you.
I am a fully licensed psychologist in the state of Michigan and provide comprehensive and compassionate diagnostic and psychological treatment to toddlers, children, and teens and their families. It is my hope that my practice exemplifies the statement, "Nothing you do for children is ever wasted." (G. Keillor).
I am a fully licensed psychologist in the state of Michigan and provide comprehensive and compassionate diagnostic and psychological treatment to toddlers, children, and teens and their families. It is my hope that my practice exemplifies the statement, "Nothing you do for children is ever wasted." (G. Keillor).
