Adults Therapists in Saginaw, MI

I believe that the client’s collaboration with their counselor in the therapeutic relationship is vital to their success. When clients actively participate in the process, they often realize that growth and change are possibilities. Therapy is sometimes taxing and frustrating, and, at times, beyond exasperating. Some might experience anger, frustration, or fear during the process. It is most often necessary to feel these emotions in order to grow and see the changes one desires. When the individual is ready to get real and honest with themselves, there isn't anything that can stop them from making positive changes.

You feel like you’re running on fumes. You’re exhausted, overwhelmed, and stressed​. You may feel like there's something wrong with you because you're not able to enjoy life like those around you and are struggling just to get through your day to day activities. Feeling this way can impact every aspect of your life, including romantic relationships, family life, work or school responsibilities, and even your physical health. It may even feel so overwhelming that you have or have considered hurting yourself to find some relief. Carrying the weight of everything going on in your life alone is exhausting.

As we navigate though our life we experience the high and lows, some easier then others. Days can turn into weeks of ongoing stressors or feeling overwhelmed as if we just can not take on one more thing. This is where Growing Through Change, PLLC can help. Brittney Mosqueda is an LMSW who has earned her CAADC (Certified advanced alcohol and drug counselor) as well as her CCTP (Certified Clinical Trauma Professional). Brittney's mission is to help her client's navigate the growing pains of life. Brittney believes that everyone has the ability to take steps forward to a better tomorrow.

It takes a lot of courage to decide to seek help with something that is bothering you or that is a struggle within your life. I find it to be an honor to work alongside my clients in their own journey of healing. Therapy is different for every single person, and an element I have found important, is to operate as a team together with trust and rapport. As a therapist, I am client centered with a focus on building a safe and trusting relationship with my clients, aiding in the ability to share their thoughts, feelings and experiences. I provide alternative views, and often times will encourage continued work outside of session.

Everyone deserves a place in which they can feel safe, un-judged, and respected. I am a neurodiversity affirming licensed clinical therapist offering counseling services to children, adolescents, and young adults . My specialty areas include helping clients who experience anxiety, depression, school issues, behavioral challenges, phobias, communication, and adjustment difficulties. Complementing my focus on clients with mental health challenges, as a Certified Rehabilitation Counselor, I am educated and trained to work with individuals with physical, developmental, emotional, and intellectual disabilities.

I am a fully licensed Clinical Social Worker and therapist. I have been helping children, families, teens, and adults with a variety of mental health needs in the Tri-City Area and beyond since 2015. I have training in many evidenced based practices that enable me to provide therapy for depression and anxiety, family concerns, counseling for stress reduction/stress management, trauma, ADHD, LGBTQ+ issues, etc.