Psychodynamic Therapists in Royal Oak, MI

Life is often stressful and living with chronic illness only makes life more challenging. Having a therapist who also understands the mental and emotional side of chronic illness/diabetes can be really helpful. In my practice, I work with clients by compassionately building from their strengths, increasing their coping strategies for more insight and self-understanding, increased emotional regulation and stress management, and improving depression, anxiety, trauma, and diabetes-related distress.

You can master out-of-control feelings and transcend ingrained ways of being. I specialize in treating individuals with constellations of issues including emotional dysregulation, spiraling thoughts, feeling empty, fear of abandonment, incoherent identity, a history of intense/unstable relationships, and self-destructive behaviors i.e. disordered eating, compulsive sex, substance abuse. I help clients understand how they have been affected by experiences such as childhood neglect and abuse, emotional invalidation and manipulation, harshly critical or demanding parents, parental addiction, and family boundary violations.

In a career that spans three decades in social work, I have developed a proven and unique approach to individual, family and marital counseling. My passion has always been working with children and families. After serving for more than 25 years in the Northville Public School system, I have become well versed in a variety of individualized treatment techniques The common thread that runs through all of those different scenarios is compassion and a willingness to listen. A therapist's job isn't about the therapist imposing his views. It's about the client. It's about you.

My passion derives from the positive changes I see in clients as they grow and move forward. I aim to help clients by approaching their areas of concern in a holistic manner, taking all aspects of their circumstances into consideration. I offer an empathetic, nonjudgmental, and supportive environment where you can feel comfortable exploring your beliefs, thoughts, and behaviors while finding ways to create positive change. Each client's situation is unique, and should be treated as such.

No one knows your life better than you. But when stress, anxiety and fear overwhelm the brain and body, we can become blocked from our own best solutions. When this happens, it can negatively impact our lives and relationships and compromise our ability to cope effectively. Taking the first step toward positive change often means trusting a professional to help guide you toward solutions that resonate with your personal strengths, goals and abilities. I use humor, compassion and comprehensive clinical understanding to bring focus to how our experiences have shaped us - and what we can do to adapt, change, and thrive.

BOOK By Requesting: "Appt w/Dr McGarrity" HERE: radicalwellbeingcenter.com/book-your-appointment/ Sometimes we need a space to recharge, reset & renew when knocked off course &out of sync. I'm here to help sort things out, see clearly, get stronger & feel better. Clients tell me my approach is warm, genuine, supportive & empowering. Every person has what it takes to develop a path through what gets in the way of a life they love. My role is to partner w/you &help you navigate through problems, unravel confusion, jump-start motivation & develop a sense of yourself that feels clear, confident & restored.

Asking for help is often one of the hardest things to do. Often, by the time people seek me out, they've tried everything they can to get things turned around. Sometimes it's the stigma around mental health that make seeking help so difficult. I think differently. I recognize the courage it takes to ask for help. I commend those who are willing to prioritize self-improvement, over silent suffering. Whether you're looking for help with one of the common challenges, or you've been dealing with difficulties for a long time, I can help guide you.

Anxiety and burnout can be unrelenting. What starts as a small, passing thought or feeling can quickly become overactive thoughts, reactive emotions, racing heartbeat, restlessness, insomnia, mood swings, and more. These symptoms and thoughts seep into small and big decisions, relationships, work, hobbies, and routine activities. I help clients identify anxious thoughts and behavior patterns, engaging them as an active participant in their own mental health healing. I encourage reflection and awareness, teach coping strategies, and promote accountability for emotional well-being.

I don't believe in having an "ideal client," but rather subscribe to Irvin Yalom's idea that the client/clinician relationship is one of "fellow travelers." Therefore, I view it as my responsibility to meet the client where they are in order to begin a journey in which their needs and strengths indicate the direction of therapy. I create a space in which my diverse client-base is inspired to be as truthful and expressive as possible and in which we can begin to pay attention to the client's deepest voice. Moving toward feeling and through repression is crucial to my work, and I believe lasting growth begins here.

Dr. Raveau is a clinical psychologist and founder of Mala Child & Family Institute. She is an expert in treating ADHD/neurodiversity, trauma/PTSD, anxiety/OCD/perfectionism, parenting/co-parenting issues, racial minorities, and family level challenges. She helps clients end intergenerational cycles of trauma, form authentic relationships, embrace their neurodiversity and cultural background, and build authentic lives filled with a sense of abundance and inner peace. Dr. Raveau embraces working with individuals and families who identify with a range of ethnicities, religions, sexual orientations, and gender identities.

Do you need to feel better? Less stressed? Less guilty and less overwhelmed? Lately, navigating day to day life is full of change and chaos. It’s stressful, it’s draining, and at times, it might even feel bleak. Having the tools and the right support will give you the personal power you need to tame the chaos and give you personal peace to embrace a life that is centered and grounded. When we work together, you will get the tools and support you need to invest in yourself in a healthy way, giving you the energy and mental space to show up authentically for yourself and those you care about without constant self-sacrifice.

Do you feel overwhelmed with the stress of life and unable to make important decisions? Are you feeling lost and unsure of where to go next? Do feelings of anxiety, depression, and pressure take up a lot of your emotional energy? Are you noticing tension and discomfort in your body?

“The only constant in life is change.” Are you adjusting to a: new job, relationship, loss of a loved one, or overall change in your way of life? Do you feel overwhelmed by the many changes causing you to feel stagnant? You notice others seemingly accepting change fluidly throughout their lives and are somewhat in awe of the process. You are tired of replaying the same scenario in your head, while your sadness and anxiety escalate.

At some point in our lives we all fall on hard times and face struggles that seem impossible to overcome and can leave us feeling lost. Allow me to help guide you towards the life that you want for yourself. My approach is person-centered, mindfulness-based and solution-focused, which means you lead the session and work towards goals that are meaningful to you. With 10+ yrs of experience in mental health and yoga therapy I’ll help you learn the skills you need to build and maintain your personal recovery. Therapy allows us to make a commitment not only to ourselves, but also to our loved ones. Maybe it’s time to take the first step.

I'm currently accepting new clients for virtual or in-person care. I provide individual therapy for women and gender non-binary clients. My clients struggle with body image, relationship problems, or oftentimes a general sense of not feeling "good enough." Sometimes this shows up as anxiety in a romantic partnership, at work, or in the way they view their bodies.

In addition to therapy, I conduct diagnostic evaluations for children & adults to assess concerns including ADHD, Autism, learning deficits, and cognitive executive function deficits. I assist a diverse population overcome their depression, anxiety, grief, trauma, adjustment issues, and more. I help my clients identify clear goals and work toward them. In the process, clients gain insight, understand their thoughts and feelings, and learn new skills and techniques. I understand the importance of medication for patients and collaborate with psychiatrists to ensure the best management and comprehensive care of symptoms for my clients.

My goal as your therapist is to provide a safe, affirming space where we can work collaboratively to identify current areas in which you are struggling, decrease your negative symptoms, and improve your overall quality of life. Using your individual strengths, needs, and preferences, we will formulate a personalized plan for your therapy experience. I have worked with many adolescents and adults struggling with anxiety, depression, trauma recovery, and challenges specific to members of the LGBTQIA+ community.

Are the issues you are addressing feeling increasingly insurmountable? You are not alone! Together we explore your story, set goals, and develop life-affirming skills. We will develop a genuine connection based on acceptance, empathy, and respect. I utilize multiple evidence-based resources such as CBT, Trauma-Informed, DBT, and 12-Step guidance. Creating a safe, non-judgmental space, we collaborate on strengths and personalized strategies to address concerns like anxiety, depression, addiction, and more. Our partnership thrives on mutual respect and compassion, guiding you to lasting positive changes and emotional well-being.

Do you identify as a highly-sensitive-person (HSP)? Deep feeler + thinker? Recovering perfectionist ...people-pleaser ...performer? Worry you are both too much + not enough? Struggle in relationship to self + others over the years? Dealing with quarter-life to mid-life transitions & challenges? Everyday overwhelm? Feel stuck but also ready for change? Together, we will explore how your past effects your present & co-create new ways forward. My main philosophy is: You are already whole & already know what you need (yes, even right now, as you're reading this). Most of us need some help to do so.