Life Coaching Therapists in Royal Oak, MI

As Eckhart Tolle once mentioned, "most humans are never fully present in the now because unconsciously they believe that the next moment must be more important than this one, but then you miss your whole life, which is never not now." My focus is living in the present and being where your feet land, to be in the present and focus on the current. I received my master's degree Social Work from Wayne State University. I have provided mental health services to adolescents, younger adults, and seniors in psychiatric and medical health settings.

I can help you navigate the challenges of life! You might be in pain or you might be in a good place and want to move to a better place. Whatever your desire, I can help you move where you want to go. I have endured challenges myself and have moved to a very peaceful place. This has taught me a huge number of ways that I can help you to move to where you want to go. I can help you with whatever you desire!

Congratulations on taking this step toward your healing! I believe therapy is an amazing tool to help you live your best life. Do you have a history of trauma or sexual abuse? Are you feeling disconnected from your body, overwhelmed with anxiety, or want to improve your sex life? I am passionate about working with the LGBTQIA+ community and I specialize in working with survivors of trauma and sexual abuse. I provide a holistic approach to therapy incorporating both the mind and body. I am also a tantric-inspired sex, love, and relationship coach and can help you uplevel your intimacy.

This constant anxiety, followed by crippling bouts of depression, is preventing you from living your life. Even on good days, your negative self-talk beats you into a sleepy paralysis. Everyone can be hard on themselves, but your mind has become downright violent. It’s exhausting trying to anticipate when it will strike next. You can’t trust your own thoughts. It’s obvious that your painful past isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. But what choice do you have?

Therapy doesn't have to last forever but the benefits will. Most issues people face are relational in nature. There are emotions and behaviors that are problematic. These might include feelings of shame, discontentment, apathy, anger or even numbness. The behaviors might range from avoidance to compulsive and addictive. Are you experiencing problems with yourself or others? In therapy, you'll learn to be challenged and gain tools to handle difficult feelings while making decisions to do the hard work to change behaviors.

Hi there. I am a fully licensed clinician with Master of Social Work from Detroit's own Wayne State University. I commend your effort and resolve to seek therapy, as I know what it takes to reach out. I am glad to tackle any issue with you, and I use a variety of strategies and modalities including but not limited to Psychoeducation, Empowerment, CBT, Somatic and Mindfulness techniques, and Trauma-Focused Therapy to serve adolescents and adults age 13+ to resolve conflicts in relationship or identity, adjustment to life transitions, or cope with loss. I work both in-office or via telehealth.

My focus as a counselor is to help you find yourself again. It is so easy to get lost in a relationship, job, parenthood, substances and/or life transition. We start to feel disconnected and out of tune with who we are and what we want out of life. We don't need to figure it out on our own, we get to do it together! Through conscious conversation and changing of perspective we can get unstuck and start to feel more connected to ourselves and our world. You deserve to have someone hold space for you and that's what I do.

Hello! I am grateful and encouraged that you have started exploring the opportunity to engage in therapy. I acknowledge this first brave step. I am very passionate about working with young adult Females who are experiencing Anxiety, Adjustment/Transition Issues, Depression, Women’s Issues, struggling w/ Self-Esteem, as well as teaching proper Coping Skills with a focus on strengthening Boundaries, Self-Awareness & Acceptance. I have a special interest in working with Highly Sensitive Persons (HSP), Introverts and Empaths. I teach Sensitive people how to put themselves first and start feeling centered and connected to themselves.

There is no issue too large or small to seek assistance for. I am committed to helping my clients reach their optimal potential in mental, emotional, and social growth. I believe that self-awareness and personal identity are the very heart and core of individuals. My mission is to assist your growth by walking alongside you and providing a non-judgmental, empathetic and safe place to work through any issues, personal development, relationship concerns, and conflict. Together, we can find solutions and develop plans and skills to handle life’s twists and turns.

Creating meaningful change when faced with complex life stressors can feel overwhelming and intimidating. Choosing to begin therapy can provide an opportunity to deepen your self-awareness, build more effective and positive relationships, and live a healthy more fulfilling life. I am a clinical social worker experienced in working with anxiety, chronic illness, life transitions and relationship issues.

Embarking on a journey towards self-discovery and growth? Congratulations – you've just taken a significant stride toward unlocking your limitless potential. You're not just a person; you're a powerhouse of capabilities, despite the challenges you face. Your emotions matter, your experiences are genuine, and you deserve to not only be acknowledged but truly seen and heard. I'm dedicated to creating a connection that fosters acceptance and understanding within a nurturing space. Let's cultivate a relationship where you feel not just heard, but empowered. Let's work through the limiting beliefs and process what is holding you back.

In Helping my clients achieve a life worth living; it is my goal to provide a positive, nurturing environment that is safe and consistent where clients are valued, heard, understood and accepted. In this environment, clients are able to honestly face themselves, their situations and move toward freedom, fulfillment and contentment. Through this relationship, people are able to grow in their relationship with themselves and others, gain insight, develop their potential and make positive changes.

Whether you are struggling with a life transition, family or romantic relationship, or overwhelmed with stress from work or school, I want you to know that I will do my best to hold a safe and judgment free space for you to explore those feelings. I will help you look deeper into yourself on your journey of positive change, personal growth, and self-improvement. Let’s work together to figure out why you are not as happy as you would like to be and work towards living up to your full potential, for yourself, and the people in your life.

When life feels overwhelming, hard to navigate, or burdensome, therapy can offer a consistent and safe environment of support. I believe in integrating all aspects of the individual into the therapeutic experience to view challenges through a holistic approach. You are a full spectrum person, and by incorporating the body, spirit, and mind in therapy, we can work together to develop an improved quality of life and achieve your goals. As your therapist it is important to me to develop a collaborative and trusting relationship with you, serving as the foundation for growth. I believe in therapy as a support to feel confident and free.

Do you ever feel like you are just going through the motions of everyday life but never really feeling satisfied? Have you struggled with changes in life and feel like you have no control? We all experience changes in life that require adjustments and learning, no matter our age. Sometimes, that may mean the buildup of daily life wearing on you, or the loss of someone or something important to you. I strive to provide a non-judgmental and safe place to discuss all aspects of the difficulties you are facing. I am here to help.

Now offering ADHD testing for adults. If you are feeling anxious, depressed, or stuck; therapy will help you develop personal awareness, ease painful patterns, and help you to take control of your life. I partner with individuals to ease discomfort and meet their essential goals. In therapy, you will find new ways to meet these goals through the supportive reflection of thoughts, feelings, and behaviors. I provide a non judgmental space for healing as well as guidance towards developing new practices.

My passion derives from the positive changes I see in clients as they grow and move forward. I aim to help clients by approaching their areas of concern in a holistic manner, taking all aspects of their circumstances into consideration. I offer an empathetic, nonjudgmental, and supportive environment where you can feel comfortable exploring your beliefs, thoughts, and behaviors while finding ways to create positive change. Each client's situation is unique, and should be treated as such.

Not sure how to navigate a major life transition? Feeling burnt out from work either due to workaholism/overachieving, or misalignment and lack of purpose? Or maybe you’re ready to transcend chronic anxiety & depression, family-related trauma/wounds & toxic relationship patterns. I’m here to create a safe space to explore subconscious narratives that we often struggle to look at that are keeping us trapped in patterns we no longer want for our lives. We'll find a way through together so that you can heal your past, find a sense of joy and purpose with your present, and optimism for you future.

Are you struggling to meet your full potential? Does fear seem to get in the way of your true desires? Do your self-perceptions affect other aspects of your life such as your relationships and/or career? The journey of therapy is one of self-reflection and exploration, self-awareness, and growth. I was trained with the Humanistic belief that many factors of one's life play a role in our development and fuel our thought and behavior patterns later in life. Together, we can develop a treatment plan that works best for you and encompasses your current needs and goals.