Therapists in Rockford, MI
Many of my clients are experiencing feelings of uncertainty, overwhelm, and insecurity. My hope for us is to create a grounding space for you to explore and learn about yourself, increase intuitiveness and self-trust and help you improve psychological flexibility. By living life mindfully, opening up to your emotions, and aligning with your values you may find more ease and comfort.
Many of my clients are experiencing feelings of uncertainty, overwhelm, and insecurity. My hope for us is to create a grounding space for you to explore and learn about yourself, increase intuitiveness and self-trust and help you improve psychological flexibility. By living life mindfully, opening up to your emotions, and aligning with your values you may find more ease and comfort.
Congratulations! Just by being here, you are taking the first step towards self-exploration; which takes courage. Finding a therapist can be an anxiety-inducing and an overwhelming experience. My goal is for you to feel truly seen, heard & understood by developing a warm, compassionate, non-judgmental space where trust & safety is provided. I will be an ally and support to you throughout the process of discovery & transformation. I can help you utilize what has worked in the past, as well as teach you new tools to create more peace in your life.
Congratulations! Just by being here, you are taking the first step towards self-exploration; which takes courage. Finding a therapist can be an anxiety-inducing and an overwhelming experience. My goal is for you to feel truly seen, heard & understood by developing a warm, compassionate, non-judgmental space where trust & safety is provided. I will be an ally and support to you throughout the process of discovery & transformation. I can help you utilize what has worked in the past, as well as teach you new tools to create more peace in your life.
Many individual and relationship patterns are built on a complex trauma foundation. These patterns keep people cycling through behaviors, emotions, and thinking that feels familiar but is no longer working for them. This can affect people in a variety of ways, such as struggling with problem behaviors, intense emotions, or anxious thinking. If you're seeking a sense of control over your life and want more fulfillment in relationships but can't figure out how, I can help. The barriers to these needs being met are unique to each individual. Once uncovered and understood, they can be healed.
Many individual and relationship patterns are built on a complex trauma foundation. These patterns keep people cycling through behaviors, emotions, and thinking that feels familiar but is no longer working for them. This can affect people in a variety of ways, such as struggling with problem behaviors, intense emotions, or anxious thinking. If you're seeking a sense of control over your life and want more fulfillment in relationships but can't figure out how, I can help. The barriers to these needs being met are unique to each individual. Once uncovered and understood, they can be healed.
Now Offering Virtual Therapy – Anywhere in Michigan!
Life doesn’t pause when things get tough — and neither should your access to mental health care. Whether you're in Detroit, Grand Rapids, the U.P., or anywhere in between, I can support you from the comfort of your home.
Now Offering Virtual Therapy – Anywhere in Michigan!
Life doesn’t pause when things get tough — and neither should your access to mental health care. Whether you're in Detroit, Grand Rapids, the U.P., or anywhere in between, I can support you from the comfort of your home.
Hi and welcome. My name is Savannah and my passion is to partner with people as they work to find their inner strength, discover personal resolutions, and cope with life’s ever many changes and difficulties. I enjoy working with clients who are struggling with anxiety, depression, grief and loss, life transitions/adjustments, self-esteem, and women's issues.
Hi and welcome. My name is Savannah and my passion is to partner with people as they work to find their inner strength, discover personal resolutions, and cope with life’s ever many changes and difficulties. I enjoy working with clients who are struggling with anxiety, depression, grief and loss, life transitions/adjustments, self-esteem, and women's issues.
Life can be incredibly challenging, especially when compounded by mental health struggles, trauma, and loss. I’ve faced my own difficulties and seen firsthand how trauma has shaped my identity. I’ve learned that integrating my experiences can transform me into a stronger, more authentic individual. This journey has not only empowered me but also equipped me to help others.
Life can be incredibly challenging, especially when compounded by mental health struggles, trauma, and loss. I’ve faced my own difficulties and seen firsthand how trauma has shaped my identity. I’ve learned that integrating my experiences can transform me into a stronger, more authentic individual. This journey has not only empowered me but also equipped me to help others.
I'm a military veteran, and I work with adults who struggle with anxiety and depression. Additionally, I have experience working with OCD, trauma-related disorders, and compulsive behaviors.
I'm a military veteran, and I work with adults who struggle with anxiety and depression. Additionally, I have experience working with OCD, trauma-related disorders, and compulsive behaviors.
Do you struggle with depression, anxiety, PTSD, mood swings, or other mental health problems that are affecting your day-to-day life, relationships, ability to function, and/or your career? Do you feel overwhelmed, exhausted, and frustrated by just trying to get through your day? Do you wish life could get better?
Do you struggle with depression, anxiety, PTSD, mood swings, or other mental health problems that are affecting your day-to-day life, relationships, ability to function, and/or your career? Do you feel overwhelmed, exhausted, and frustrated by just trying to get through your day? Do you wish life could get better?
Welcome! I’m passionate about supporting individuals on their journey toward healing and self-discovery. With extensive experience in trauma centers, community mental health, and medical social work, I’ve had the privilege of working with clients facing challenges such as trauma, domestic violence, sexual assault, anxiety, depression, PTSD, and relationship issues. In our sessions, I strive to create a safe, non-judgmental space where you can explore your thoughts and feelings openly.
Welcome! I’m passionate about supporting individuals on their journey toward healing and self-discovery. With extensive experience in trauma centers, community mental health, and medical social work, I’ve had the privilege of working with clients facing challenges such as trauma, domestic violence, sexual assault, anxiety, depression, PTSD, and relationship issues. In our sessions, I strive to create a safe, non-judgmental space where you can explore your thoughts and feelings openly.
Hello, I'm Kathy and I am a fully licensed professional counselor in Michigan. My specialty is anxiety and depression but I also enjoy work with individuals experiencing transitional issues. I offer counseling for clients from adolescence through adulthood. I am also able to do evaluation and assessments for anxiety and depression.
Hello, I'm Kathy and I am a fully licensed professional counselor in Michigan. My specialty is anxiety and depression but I also enjoy work with individuals experiencing transitional issues. I offer counseling for clients from adolescence through adulthood. I am also able to do evaluation and assessments for anxiety and depression.
Whether dealing with depression, anxiety, trauma, or interpersonal turmoil my goal is to help place you firmly in the driver’s seat of your own life. I approach therapy as a collaborative effort and my aim is to assist each individual in more fully becoming the person that they would like to be. Oftentimes this process involves honesty, courage, persistence, and a willingness to let go of that which no longer serves our best interest. It is my privilege to walk beside you as you navigate this terrain in the hope of a better tomorrow.
Whether dealing with depression, anxiety, trauma, or interpersonal turmoil my goal is to help place you firmly in the driver’s seat of your own life. I approach therapy as a collaborative effort and my aim is to assist each individual in more fully becoming the person that they would like to be. Oftentimes this process involves honesty, courage, persistence, and a willingness to let go of that which no longer serves our best interest. It is my privilege to walk beside you as you navigate this terrain in the hope of a better tomorrow.
Therapy can be intimidating and hard especially for those who are choosing to enter into it for the first time or have had poor experiences with it in the past. It is a deeply rewarding process that takes risk, time, and engagement from the client and therapist. Clients who benefit most are willing to dive into the work. I work with adults who are experiencing difficulties in their life related to depression, anxiety, life changes, grief, and issues within personal or professional relationships.
Therapy can be intimidating and hard especially for those who are choosing to enter into it for the first time or have had poor experiences with it in the past. It is a deeply rewarding process that takes risk, time, and engagement from the client and therapist. Clients who benefit most are willing to dive into the work. I work with adults who are experiencing difficulties in their life related to depression, anxiety, life changes, grief, and issues within personal or professional relationships.
Life can be challenging and wonderful at the same time. There are so many ups and downs and sometimes you just want someone to listen and remind you that you are going to be okay. We can’t always control what happens to us, but we can learn how to live our best life despite the difficult times. I want to help you reach your goals and discover your best life. I am a graduate of Loyola University Chicago with a B.S. in Psychology. I am a fully licensed clinical social worker with my Master’s degree from Grand Valley State University.
Life can be challenging and wonderful at the same time. There are so many ups and downs and sometimes you just want someone to listen and remind you that you are going to be okay. We can’t always control what happens to us, but we can learn how to live our best life despite the difficult times. I want to help you reach your goals and discover your best life. I am a graduate of Loyola University Chicago with a B.S. in Psychology. I am a fully licensed clinical social worker with my Master’s degree from Grand Valley State University.
Currently accepting new clients with immediate availability. I work with individuals and families who are facing challenges in relationships, parenting, and personal growth. Many of my clients are men and women navigating struggles in their marriages and relationships, those overwhelmed by work stress, and parents who feel anxious about their children. I also provide support to adults adjusting to a recent ADHD diagnosis, offering tools and strategies to help them thrive. In addition, I have extensive experience working with teenagers and young adults as they cope with anxiety and the pressures of growing up.
Currently accepting new clients with immediate availability. I work with individuals and families who are facing challenges in relationships, parenting, and personal growth. Many of my clients are men and women navigating struggles in their marriages and relationships, those overwhelmed by work stress, and parents who feel anxious about their children. I also provide support to adults adjusting to a recent ADHD diagnosis, offering tools and strategies to help them thrive. In addition, I have extensive experience working with teenagers and young adults as they cope with anxiety and the pressures of growing up.
Life can feel overwhelming, but you do not have to face it alone. Many clients come to therapy feeling anxious, disconnected, or unsure of who they are becoming. My approach combines insight and evidence-based methods to help you recognize patterns, understand emotions, and create meaningful change. Together we strengthen your ability to manage stress, communicate clearly, and build healthy relationships. I strive to foster a calm, supportive environment where we work cohesively to improve stability in your life, find balance, improve confidence, and gain deeper self-understanding for personal growth.
Life can feel overwhelming, but you do not have to face it alone. Many clients come to therapy feeling anxious, disconnected, or unsure of who they are becoming. My approach combines insight and evidence-based methods to help you recognize patterns, understand emotions, and create meaningful change. Together we strengthen your ability to manage stress, communicate clearly, and build healthy relationships. I strive to foster a calm, supportive environment where we work cohesively to improve stability in your life, find balance, improve confidence, and gain deeper self-understanding for personal growth.
Every person has a story to tell. I am here to listen. As a licensed Clinical Social Worker, I am here to serve you and help you on a journey to find yourself. I believe every person is unique and it is my hope to help you better understand what makes you, you. I specialize in working with adolescents, young adults, parents, couples, and families.
Every person has a story to tell. I am here to listen. As a licensed Clinical Social Worker, I am here to serve you and help you on a journey to find yourself. I believe every person is unique and it is my hope to help you better understand what makes you, you. I specialize in working with adolescents, young adults, parents, couples, and families.
You’ve read the self-help books, listened to the podcasts, tried doing more self-care, and maybe even tried meditation, but it feels like no matter what you do, you’re still stuck in the same spot. You spend too much time in your head and get stuck in thought spirals that try to make you believe the worst things about yourself, and you just want it to stop so you can do more in your life without the constant “what ifs” or worrying that you are not good enough. Or, maybe your child is feeling this way and you are not sure how to help them. Despite how it may feel, there is a way to stop letting your anxiety and thoughts run your life
You’ve read the self-help books, listened to the podcasts, tried doing more self-care, and maybe even tried meditation, but it feels like no matter what you do, you’re still stuck in the same spot. You spend too much time in your head and get stuck in thought spirals that try to make you believe the worst things about yourself, and you just want it to stop so you can do more in your life without the constant “what ifs” or worrying that you are not good enough. Or, maybe your child is feeling this way and you are not sure how to help them. Despite how it may feel, there is a way to stop letting your anxiety and thoughts run your life
Overwhelmed by life? Tired of trying to figure it out on your own? Feeling lost and wondering where to go next? On this journey of life, there are mountains and valleys and at times it is difficult to navigate. You are not alone. In the course of counseling, I will come alongside you by creating a safe space to share, learn, and develop new skills to help facilitate change, healing, and growth. To do this, I use a client-centered approach, meaning I will use a variety of techniques and tailor services to meet your individual needs and style of learning.
Overwhelmed by life? Tired of trying to figure it out on your own? Feeling lost and wondering where to go next? On this journey of life, there are mountains and valleys and at times it is difficult to navigate. You are not alone. In the course of counseling, I will come alongside you by creating a safe space to share, learn, and develop new skills to help facilitate change, healing, and growth. To do this, I use a client-centered approach, meaning I will use a variety of techniques and tailor services to meet your individual needs and style of learning.
In your journey of life, you may have experienced periods of immense pain, confusion, and hopelessness, which have left you feeling stuck and unable to change or move forward. But this is not where you have to stay. Your journey can also be filled with hope, clarity, insight, and restoration. You can learn from both your own story and from others. Like a story woven together to make a beautiful image from brokenness to wholeness.
In your journey of life, you may have experienced periods of immense pain, confusion, and hopelessness, which have left you feeling stuck and unable to change or move forward. But this is not where you have to stay. Your journey can also be filled with hope, clarity, insight, and restoration. You can learn from both your own story and from others. Like a story woven together to make a beautiful image from brokenness to wholeness.
Are you looking to gain insight regarding a challenging situation? Ready to move your life in a new direction? If so, Bruce Punches is eager to assist you in the growth process. Examine and change your thoughts, feelings, and behaviors starting today!
Are you looking to gain insight regarding a challenging situation? Ready to move your life in a new direction? If so, Bruce Punches is eager to assist you in the growth process. Examine and change your thoughts, feelings, and behaviors starting today!
See more therapy options for Rockford
How does your Therapist compare?
Number of Therapists in Rockford, MI
100+
Average cost per session
$150
Therapists in Rockford, MI who prioritize treating:
| 96% | Anxiety |
| 91% | Depression |
| 79% | Relationship Issues |
| 79% | Self Esteem |
| 75% | Stress |
| 74% | Life Transitions |
| 73% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 97% | BlueCross and BlueShield |
| 84% | Aetna |
| 82% | Priority Health |
How Therapists in Rockford, MI see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 74% | Female | |
| 26% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rockford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


