Attachment-based Therapists in Rochester, MI

Hi! My name is Sarah. I am extremely passionate about helping people find more peace and calm in their lives. I truly believe that every person is doing the best that they can with the knowledge and skills they have. My hope is that therapy would allow you to deepen your understanding of yourself and what makes you happiest. If there is an area in your life that you find yourself consistently struggling in, I would love to be your teammate in empowering you to overcome it. Life will always have its obstacles, but simple, personalized tools can make a world of a difference for each and every person.

Healing begins to take place when we have a space to truly feel heard, understood, and seen. I seek to create this space where you feel safe to be you. Healing is a not a linear, one-size-fits-all experience, and I welcome multiple perspectives. I work with individuals and couples on a variety of topics including relationship difficulties, trauma, overwhelming thoughts & emotions, low self-esteem, and life transitions. I enjoy being emotionally present and journeying with people to discover their unique way to healing their lives and living a more joyful life.

When your relationship is hurting you hurt. When you are hurting it affects your relationship. You and your partner argue – you feel every conversation turns into a fight and that you’ve lost the ability to communicate with each other. You’re not sure where things went wrong but you and your partner aren’t like you used to be. You don’t feel connected. You’re missing the passion, the affection, the intimacy and the love. You’ve grown apart. You’re in a relationship yet you feel in some ways that you’re alone. You keep asking yourself – How did we get here? How did this happen? Your relationship is in trouble and you need help now!

We are all on a journey towards improved health and wholeness, but the road to healing can often be difficult to navigate. Life challenges can result in feelings of anger, depression, anxiety, and loss of control. Often times we might experience physical symptoms as a result of ongoing stress as well. These same struggles, however, can be opportunities for growth. Our counseling professionals will walk with you on your journey of self-discovery, and together we will uncover your unique strengths, develop coping skills, increase self-confidence, and work toward restoring balance in your life.

Currently accepting new patients. Hello! Are you feeling anxious or depressed? Have you been struggling for quite some time? Maybe something recent and/or tragic happened to you? Maybe you have tried therapy and it was not a good fit? Do you have childhood memories that impair your growth? Reaching out is the first step to get the help you deserve and need!

With so many people seeking Mental Health Services, it is so important that the match between therapist and client is one in which the client is comfortable and confident. Reaching out for help can be a difficult and sometimes scary process, but I can commit to making this a simple, smooth and stress-free journey for you. My specialties are resolving issues related to Anxiety and Depression, Trauma, Anger, Grief and Loss, Adjustment Disorders, Relationship Issues, Obsessive-Compulsive Behavior, or struggling with stress related to lingering emotional problems from the pandemic. You deserve to be happy! Call now. Ann

Specialties: Trauma, mindfulness, depression, anxiety, acute stress, and school-related issues. Populations: 6 years old and up. Hello, I’m Kim! I’m a compassionate and dedicated counselor with experience in providing support and guidance to individuals seeking personal growth and emotional well-being. With a genuine passion for helping others, I aim to create a safe and non-judgmental space where clients can explore their thoughts, feelings, and concerns.

Have you found yourself in a place where you have followed all of the rules, done the things that you were taught to do, and found yourself in the reality of not feeling happy or fulfilled? Have you strived for the best and achieved a family, home, job—and yet there is still something that is not good enough? You have made the decision to begin looking into these discrepancies, and that little nudge is your inner knowing that something is off. You’re ready to listen to your needs, wants, and desires but putting them into action is daunting. I believe that by getting quiet and tapping into our inner wisdom, healing and growth occur.

I work with individuals, families and couples that struggle with a variety of issues (i.e. anxiety, depression, life transitions and various health conditions) providing services ranging from counseling to wellness coaching to group support and education. Areas of focus include emotional health and physical well-being, spiritual health and purpose. I integrate traditional counseling techniques with mind, body, and spirit elements to help clients better identify their strengths, desires, and tools of resilience for effectively navigating through life.

You’re sitting at a red light & suddenly there is a feeling of overwhelm, maybe worry—you proceed through your day and recognize the feeling is still there, but you press through. “It’s been a particularly difficult month”, you say to yourself. You’re moving through your daily routine on the surface, but there is a lot to be processed. With anxiety and other emotions present, you notice tension is building and you’re hoping to find support. In my practice, I help you process these moments and find the tools to support your mental health. It is my hope to provide an authentic, healing space for all of your experiences.

Do you feel overwhelmed? Filled with self-doubt and critical? Are you experiencing pain from chronic illness, trauma, or mental load? Are you navigating a spiritual shift or faith-based transition? Are you looking to reclaim your personal power and align your life with your values and aspirations? It's crucial to realize you're not alone. I'm here to guide you, offering resources and a safe space for exploration. Together, we can work towards healing, finding clarity, and creating a path towards personal growth and fulfillment. Take the first step and reach out to receive the support you deserve.

Life surely isn't easy in today's ever changing world. Do you wish you had a safe, nonjudgmental person you can trust to help you regain focus, plan, problem solve, and get in touch with your true self? Together we can walk through the issues facing you. Using a client centered, creative approach combining both traditional talk therapy and experiential activities, I will help you find your own voice, access your inner strengths, and take action to create the life you want. We'll explore your personal decision making process in a way that affirms who you are, and who you want to be. Let me share what I have learned makes it better

The word "kairos" comes the Greek word meaning, "the opportune and decisive moment for change." I will support you through the counseling process while you search for continued joy and wellness in your life. Child and adolescent services are available to focus in on difficult attitudes, home or school behavior problems, parental divorce or separation issues. Adult counseling is needed to help in difficult life transitions, which may cause anxiety or depression. Couple counseling is available to help develop the necessary communication skills to enhance the relationship. Couples may have reached an impass due to the developmental stages of marriage.

Challenging relationships are my expertise! My mission is to make my clients feel empowered to get unstuck, accept reality, and heal from heavy issues in relationships with loved ones. Narcissism, post separation abuse/high conflict divorce, blended family issues, and grief are my calling. In addition, anxiety and depression is a passion of mine because the relationship we have with ourselves is vital! Let's create a life worth living!

Overwhelm, burnout, wanting to be your best for the people you care about, and to show up and take care of yourself too, I see you. The heavy weight of parenting, the chaos of chronic trauma, the isolation of neurodivergence, the bumpy road of queerness. These paths aren't always easy but they're ours, and we can walk them together. I have been working with kids, teens, families, and individuals working their way through understanding their identities and traumas for the past 12 years.

We are all unique, but the truth is, all of us face challenges and difficulties at different points in our lives. Some difficulties are painful and yet other difficulties seem more "chronic" and "just get in the way of us being the best we can be". Whatever the case is for you, my goal is to partner with you, listen to you, and work together to identify the best strategies and concrete tools for you, to get you where you want to be.

There are many factors that can impact your quality of life on a daily basis. Whether it's transitions, stress/anxiety, trauma, complex PTSD, depression, relationships, school or work - I can help. I am dedicated to the overall health and well-being of every client. I provide a safe environment where we work together to explore challenges, develop strategies for growth, and find a path that meets your needs for care while building upon your personal strengths. I work with both children and adults dealing with a variety of conditions in individual and family sessions.

Accepting new clients! As a mental health professional, I am here to provide clients with a safe, non-judgmental, and empathetic atmosphere. My goal as a counselor is to promote your sense of self-empowerment as well as help create positive change. Through evidence-based practices, I work with clients to create a strong therapeutic bond and a place to explore your thoughts, feelings, and behaviors. I view vulnerability as a sign of strength and as the ability to connect to others.

You're feeling stuck and alone after the loss. While everyone has gone on with "life as normal," you find yourself secretly grieving and isolating yourself. You're struggling with caring for your basic needs, and every day feels like an uphill battle. At times, the grief is so overwhelming you wonder if you'll ever be able to enjoy life again or have to live forever with a part of you that is missing. You're afraid you'll never experience joy, connection, and hope again. You want to feel vitality for life again, but the idea of moving on causes you to feel guilty.