Couples Counseling Therapists in Rochester Hills, MI

As an experienced, licensed psychologist, my role is to help people during difficult times in their lives. You might be experiencing conflict, anger, despair, sadness or simply feeling overwhelmed with daily responsibilities. I can help you to learn new, more efficient ways for managing time, stressors, relationships and emotions. My approach is supportive, with a focus on blending relief with an understanding of past and present factors impacting you and your decision-making.

Life has its fair share of ups and downs and despite your best efforts, the old ways of approaching life's challenges may no longer work. Seeking professional help can be difficult, but as a fully licensed and nationally certified counselor, my goal is to create an encouraging, safe, trusting, and compassionate environment where you can begin to heal. Discovering new ways to think about your past, your current challenges, and your future, can reduce stress, improve health, enhance relationships and increase self-esteem. When paired with setting goals and implementing new behavioral skills, personal growth is MORE than achievable!

The ultimate goal of my practice is to provide a safe and comfortable environment for you to achieve your own therapeutic & life goals. Whether you are struggling with feelings of anxiety or depression, difficulties with adjustment to new life situations (i.e. end of a relationship , marriage, birth of a baby, or an educational journey), desire an extra support system in your life, or a deeper relationship and insight into yourself; you don't have to do it alone. On your journey we can work to achieve personal growth, increase self-love, discover your true self, & learn and implement new skills. I also offering professional coaching.

I know the struggle is real. Every. Day. Whether you deal with trauma that is tormenting, anxiety, depression, have been in a relationship that has wounded you, or are looking to improve your emotional health, I offer a safe environment where we can build trust while we dive into what is keeping you from healing & moving toward your goals. Clients who work with me describe: decreased stress & anxiety, healing from trauma & pain, improved communication patterns & increased marital satisfaction. Together we can get to the root of your struggles to bring real change and growth!

Deciding on therapy is a step toward self-improvement. Deciding on a therapist is the next step in that pursuit. It is important to find a therapist that will provide an environment that allows you to share, collaborate, and ultimately, grow. I believe that therapy can help provide an additional perspective, which can bolster self-awareness and foster individual growth. My goal is for clients to feel safe and comfortable to explore areas of their lives they wish to better understand or improve.

I am passionate about helping you to become and embrace your best self. Whether this means recovering from depression, anxiety, trauma, shame, perfectionism, people pleasing, body issues, or relationship problems - or just wanting to be happier, calmer, and more resilient, I am here to listen. It is my belief that simple-to-learn tools including mindfulness, acceptance, and compassion are the building blocks of good mental health and fulfilling relationships. I'm trained in healing trauma by reconnecting the mind with the body through the use of mindful movement.

Making the decision to schedule an appointment with a counselor takes a great deal of courage. Our therapists recognize that and work hard to make sure that you feel comfortable from the moment you walk in the door. Understanding that individuals have different schedules in their lives, we provide a variety of options in the morning, afternoon, evening, or weekends depending on your needs. Give yourself the gift of self-care and give us a call.

I mainly work with adults and the aging population. I work with individuals, couples and families. I am able to help with substance abuse (including co-dependency issues, as often times, addiction is a family disease). I work with mental health issues including anxiety, depression and trauma. I assist those who have experienced grief/loss. When working with couples my goal is to help them build an understanding of themselves and their partner (s). I work with the LGBTQ population and have training in substance abuse in LGBTQ population. I have experience with many different cultural backgrounds and religious affiliations.

Does it seem like you are having a hard time getting along with the people in your life or maybe you’re feeling misunderstood at times? Do you have additional stress added to your life? Not sure how to get back on track or pick up the pieces? Imagine getting back to you! Feeling better, discovering your inner strength, and being confident that you can handle those difficult situations. Counseling is a great way to start making progress.

You wake up in the morning and wonder if today is the day you'll be exposed and your mask fill fall off. You're twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner , and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change.

Life isn't always easy. Whether you or your loved one are facing challenges at work, home, or school....we are here to help!

You can experience an overwhelming amount of emotions and not know how to express or identify those emotions. My hope is to create a safe, fun and genuine environment for you to express and explore all the feelings you may be experiencing. Please know that your voice will be heard and you are valued. Whether you are coming to see me for anxiety, depression, ADHD, transitional issues, relationship issues, family issues, identity and self love issues, trauma related issues or even just to vent (etc.,) you are welcome!

At our practice, we have created an inviting and comfortable environment in which clients and professional staff can collaborate to address a number of presenting concerns. We are trained in a variety of evidence-based treatment methods that have been developed and rigorously researched by some of the world's leading experts. Our measured, thoughtful approach to assessment and treatment planning help to ensure that all clients are presented with treatment options that are well-suited to meet their needs. You and your therapist will partner to develop a customized plan to help you achieve an optimal treatment outcome.

As a licensed psychotherapist, I have experience working with a variety of issues. I believe that change happens when an individual experiences the therapeutic relationship as safe and nonjudgmental. This allows individuals to develop a voice and be heard. I support my clients in accessing their innate motivation to change while assisting them in re-evaluating patterns of thought and behavior that inhibit personal growth. I have been trained in therapeutic practices that are shown to be effective in helping clients to reach their personal goals.

Grief, pain, anxiety/worries/panic, trauma or heartbreak...Are you looking for a shelter in the storm? Christian counseling available for men, women and couples . I help my clients heal the root causes of their symptoms to bring calm and peace to their hearts. Call me for a free 15-minute consultation. There is hope and freedom even from traumatic experiences. Let me help you put an end to the past haunting you and your relationships. Painful arguments with your mate? I'd like to help you have a better kind of conversation that builds intimacy rather than isolation. Continuing to serve California clients after a move to Michigan.

"The struggle you're in today is developing the strength you need for tomorrow." I'm passionate about working with adults and couples who are seeking to overcome life challenges and live a fulfilling life. I strive to create a supportive, safe, and non-judgmental environment that encourages insight and self-awareness and enhances the self-discovery process. I will empower you to make positive changes in your life that increase personal connections and help you to feel hopeful about the future.