ASR Health Benefits Therapists in Rochester Hills, MI
As I work with clients, I strive to discover and explore the uniqueness of each individual. As this process unfolds, my hope is that you begin to feel comfortable to share your story with me. I work with adolescents and adults who may be experiencing issues such as anxiety, depression, trauma, grief and/or loss, relationship issues, men's/women's issues, life transitions, attachment issues, diminished self-esteem, living with chronic illness, and other challenges.
As I work with clients, I strive to discover and explore the uniqueness of each individual. As this process unfolds, my hope is that you begin to feel comfortable to share your story with me. I work with adolescents and adults who may be experiencing issues such as anxiety, depression, trauma, grief and/or loss, relationship issues, men's/women's issues, life transitions, attachment issues, diminished self-esteem, living with chronic illness, and other challenges.
I work with teens and adults through the transition periods of life that can lead to anxiety, depression, or trauma. Whether that be moving from middle school to high school or adults becoming caregivers for their parents, everyone has something to get off their chest.
I work with teens and adults through the transition periods of life that can lead to anxiety, depression, or trauma. Whether that be moving from middle school to high school or adults becoming caregivers for their parents, everyone has something to get off their chest.
Hello and welcome to a judgement-free, caring counseling space! I have immediate openings for telehealth. Whether you're new to therapy or looking to return, I provide a person-centered experience to help address depression, anxiety, difficult life adjustment, & relationship issues. I also specialize in treating mood disorders. I have over 26 years experience working with children, teens, families, & adults. If you are feeling overwhelmed, lost, angry, numb, sad or stuck, I am here to help. Book a free consultation today!
Hello and welcome to a judgement-free, caring counseling space! I have immediate openings for telehealth. Whether you're new to therapy or looking to return, I provide a person-centered experience to help address depression, anxiety, difficult life adjustment, & relationship issues. I also specialize in treating mood disorders. I have over 26 years experience working with children, teens, families, & adults. If you are feeling overwhelmed, lost, angry, numb, sad or stuck, I am here to help. Book a free consultation today!
As a counselor, my goal is to create a safe space for a client to work towards their goals of overall wellness. I view the counseling relationship as a safe space for clients to explore their inner world, uncover patterns that may be holding them back, and learn new ways of thinking and coping that promote mental health.
As a counselor, my goal is to create a safe space for a client to work towards their goals of overall wellness. I view the counseling relationship as a safe space for clients to explore their inner world, uncover patterns that may be holding them back, and learn new ways of thinking and coping that promote mental health.
Have you ever felt stuck? Directionless, not sure what to do or who to turn to? These feelings can leave you immobile, trapped in a cycle of behaviors that no longer serve you. This can be difficult cycle to break out of, but it can become easier with some help.
I offer a supportive, understanding space where you can speak your truth without fear.
Using a blend of therapeutic techniques, I will guide you through your muddled thoughts and sort them out along the way.
Have you ever felt stuck? Directionless, not sure what to do or who to turn to? These feelings can leave you immobile, trapped in a cycle of behaviors that no longer serve you. This can be difficult cycle to break out of, but it can become easier with some help.
I offer a supportive, understanding space where you can speak your truth without fear.
Using a blend of therapeutic techniques, I will guide you through your muddled thoughts and sort them out along the way.
Most clients seek counseling because they want to create a positive change in their life. Creating change can be both exciting and intimidating. Finding the right counselor to help facilitate that change is crucial. I provide an empathetic, nonjudgmental, and supportive environment where you can feel comfortable exploring your thoughts, beliefs, and behaviors while finding ways to create positive change. I work with my clients to build a strong therapeutic bond so you feel comfortable and empowered during sessions.
Most clients seek counseling because they want to create a positive change in their life. Creating change can be both exciting and intimidating. Finding the right counselor to help facilitate that change is crucial. I provide an empathetic, nonjudgmental, and supportive environment where you can feel comfortable exploring your thoughts, beliefs, and behaviors while finding ways to create positive change. I work with my clients to build a strong therapeutic bond so you feel comfortable and empowered during sessions.
Many of the clients I work with come to therapy feeling stuck, overwhelmed, or misunderstood. Some are experiencing intense emotions that feel hard to manage or express, while others may appear more reserved but are carrying a lot internally. My ideal clients are children, teens, and young adults who are navigating anxiety, ADHD, neurodivergence, emotional overwhelm, self-esteem challenges, and/or the impact of stressful or traumatic experiences. I also work with families who are looking for support in better understanding their child, especially when communication feels difficult or emotions feel big at home.
Many of the clients I work with come to therapy feeling stuck, overwhelmed, or misunderstood. Some are experiencing intense emotions that feel hard to manage or express, while others may appear more reserved but are carrying a lot internally. My ideal clients are children, teens, and young adults who are navigating anxiety, ADHD, neurodivergence, emotional overwhelm, self-esteem challenges, and/or the impact of stressful or traumatic experiences. I also work with families who are looking for support in better understanding their child, especially when communication feels difficult or emotions feel big at home.
The good life is a process, not a state of being. It is a direction, not a destination. As a clinician, it is my goal to help guide you in the right direction of your personal good life. While providing a secure, trustworthy environment for you, together we will work towards the process of building the best version of yourself. While I primarily use CBT in combination with Psychodynamic Theory, my approach is more importantly based on a foundation of empathy, compassion, and respect. I will work collaboratively with you to identify your unique needs and goals, and tailor my interventions to best suit your individual needs.
The good life is a process, not a state of being. It is a direction, not a destination. As a clinician, it is my goal to help guide you in the right direction of your personal good life. While providing a secure, trustworthy environment for you, together we will work towards the process of building the best version of yourself. While I primarily use CBT in combination with Psychodynamic Theory, my approach is more importantly based on a foundation of empathy, compassion, and respect. I will work collaboratively with you to identify your unique needs and goals, and tailor my interventions to best suit your individual needs.
Who are my ideal clients?
I work with individuals seeking support, growth, and positive change.
What brings them to my practice?
Clients come in for support with anxiety, stress, life transitions, relationships, and personal challenges.
How do I help them move forward?
I provide a safe, supportive space and work collaboratively with clients to build coping skills, gain insight, and reach their personal goals.
Who are my ideal clients?
I work with individuals seeking support, growth, and positive change.
What brings them to my practice?
Clients come in for support with anxiety, stress, life transitions, relationships, and personal challenges.
How do I help them move forward?
I provide a safe, supportive space and work collaboratively with clients to build coping skills, gain insight, and reach their personal goals.
I work with adolescents, young adults, and adults who may feel overwhelmed, stuck, disconnected, or unsure of how to move forward. Clients may be navigating anxiety, depression, trauma, personality disorders, relationship challenges, self-esteem struggles, or major life transitions. Together, we work to understand what they’re experiencing, identify patterns that may be holding them back, and build the confidence and skills needed to create meaningful change.
I work with adolescents, young adults, and adults who may feel overwhelmed, stuck, disconnected, or unsure of how to move forward. Clients may be navigating anxiety, depression, trauma, personality disorders, relationship challenges, self-esteem struggles, or major life transitions. Together, we work to understand what they’re experiencing, identify patterns that may be holding them back, and build the confidence and skills needed to create meaningful change.
Life challenges can be overwhelming at times. I strive to assist individuals, couples and families in achieving emotionally healthy lives and reaching their specific life goals. I have a master degree in social work with a post graduate in Marriage and Couples therapy and a Ph.D in Clinical Psychology. I am a Certified Advanced Alcohol and Drug Counselor and I am trained in EMDR. I specialize in anxiety, depression, PTSD, relationship issues, parenting, substance use and adjustment struggles. I have clinical interests in cognitive behavioral, EMDR, mindfulness, animal-assisted, creative and art approached therapy.
Life challenges can be overwhelming at times. I strive to assist individuals, couples and families in achieving emotionally healthy lives and reaching their specific life goals. I have a master degree in social work with a post graduate in Marriage and Couples therapy and a Ph.D in Clinical Psychology. I am a Certified Advanced Alcohol and Drug Counselor and I am trained in EMDR. I specialize in anxiety, depression, PTSD, relationship issues, parenting, substance use and adjustment struggles. I have clinical interests in cognitive behavioral, EMDR, mindfulness, animal-assisted, creative and art approached therapy.
Deciding on therapy is a step toward self-improvement. Deciding on a therapist is the next step in that pursuit. It is important to find a therapist that will provide an environment that allows you to share, collaborate, and ultimately, grow. I believe that therapy can help provide an additional perspective, which can bolster self-awareness and foster individual growth. My goal is for clients to feel safe and comfortable to explore areas of their lives they wish to better understand or improve.
Deciding on therapy is a step toward self-improvement. Deciding on a therapist is the next step in that pursuit. It is important to find a therapist that will provide an environment that allows you to share, collaborate, and ultimately, grow. I believe that therapy can help provide an additional perspective, which can bolster self-awareness and foster individual growth. My goal is for clients to feel safe and comfortable to explore areas of their lives they wish to better understand or improve.
Let my extensive experience assist you in making the changes you want. Therapy is not for the timid- together we will find the barriers you need to overcome to feel your best!
Let my extensive experience assist you in making the changes you want. Therapy is not for the timid- together we will find the barriers you need to overcome to feel your best!
If you want to make a change, but do not know where to start, setting up a session may be a good next step. I strive to work with clients to better their current situation and foster change that is wanted. Trying to make changes by yourself is hard, and nobody has to go through it alone. I enjoy working with a client to help them reach their goals.
If you want to make a change, but do not know where to start, setting up a session may be a good next step. I strive to work with clients to better their current situation and foster change that is wanted. Trying to make changes by yourself is hard, and nobody has to go through it alone. I enjoy working with a client to help them reach their goals.
Maybe you’re tired of overthinking everything. You replay conversations, second-guess your decisions, worry about what others think, or find yourself being much harder on yourself than you would ever be toward someone else. Maybe you’re going through a transition and feel like you’re supposed to have everything figured out, but instead you feel overwhelmed, stuck, or unsure of what comes next.
If this sounds familiar, you don't have to navigate it alone. I work with children, adolescents and adults experiencing anxiety, self-esteem concerns, social anxiety, stress, burnout, life transitions, and challenges with confidence.
Maybe you’re tired of overthinking everything. You replay conversations, second-guess your decisions, worry about what others think, or find yourself being much harder on yourself than you would ever be toward someone else. Maybe you’re going through a transition and feel like you’re supposed to have everything figured out, but instead you feel overwhelmed, stuck, or unsure of what comes next.
If this sounds familiar, you don't have to navigate it alone. I work with children, adolescents and adults experiencing anxiety, self-esteem concerns, social anxiety, stress, burnout, life transitions, and challenges with confidence.
Motivated by the inherent potential of people and the mysticism of life, I'm driven to help you find what works for you. My approach is holistic, fluid, judgment-free, and individualized.
I believe that we all have a light and value to share in this lifetime, and while sometimes we get off track or our light flickers, there’s time to reroute. On this therapy ride, you’re the captain and I’m the passenger helping to navigate. Emotions are the signals guiding us deeper. Wherever you're at in your journey, I'm willing to meet you there and support you in reaching your desired destination.
Motivated by the inherent potential of people and the mysticism of life, I'm driven to help you find what works for you. My approach is holistic, fluid, judgment-free, and individualized.
I believe that we all have a light and value to share in this lifetime, and while sometimes we get off track or our light flickers, there’s time to reroute. On this therapy ride, you’re the captain and I’m the passenger helping to navigate. Emotions are the signals guiding us deeper. Wherever you're at in your journey, I'm willing to meet you there and support you in reaching your desired destination.
When life feels heavy, anxiety becomes overwhelming, or trauma, post-partum or chronic pain make it hard to stay present, therapy can offer a gentle space to heal. These experiences can show up as racing thoughts, physical tension, painful memories, or feeling overwhelmed by everyday life. Emma provides a warm, supportive, and non judgmental environment where clients can feel heard, understood, and supported as they gain insight and reconnect with themselves. Emma understands that no two experiences are the same and creates space for clients to explore their stories at their own pace. Emma works with adolescents and adults.
When life feels heavy, anxiety becomes overwhelming, or trauma, post-partum or chronic pain make it hard to stay present, therapy can offer a gentle space to heal. These experiences can show up as racing thoughts, physical tension, painful memories, or feeling overwhelmed by everyday life. Emma provides a warm, supportive, and non judgmental environment where clients can feel heard, understood, and supported as they gain insight and reconnect with themselves. Emma understands that no two experiences are the same and creates space for clients to explore their stories at their own pace. Emma works with adolescents and adults.
Having difficulty moving forward how you want to or feeling like you're stuck in an unproductive space? Let's work together to resolve those feelings and work towards a more productive state of mind. I utilize a variety of evidence-based treatments in an integrative approach to help clients realize their personal goals and work towards meeting them.
Having difficulty moving forward how you want to or feeling like you're stuck in an unproductive space? Let's work together to resolve those feelings and work towards a more productive state of mind. I utilize a variety of evidence-based treatments in an integrative approach to help clients realize their personal goals and work towards meeting them.
Are you feeling overwhelmed by conflicting emotions or stuck in patterns you can’t break? I specialize in Internal Family Systems (IFS) therapy, a powerful approach to help you connect with and heal all parts of yourself. Whether it’s anxiety, trauma, or relationship struggles, IFS provides a safe space to explore your inner world and bring harmony to the parts that feel out of sync. Together, we can help you find clarity, self-compassion, and the peace you’re seeking on your healing journey.
Are you feeling overwhelmed by conflicting emotions or stuck in patterns you can’t break? I specialize in Internal Family Systems (IFS) therapy, a powerful approach to help you connect with and heal all parts of yourself. Whether it’s anxiety, trauma, or relationship struggles, IFS provides a safe space to explore your inner world and bring harmony to the parts that feel out of sync. Together, we can help you find clarity, self-compassion, and the peace you’re seeking on your healing journey.
Are you feeling overwhelmed by anxiety, stuck in the weight of depression, or struggling with grief and loss? Maybe you’re navigating relationship challenges or grappling with self-esteem issues that hold you back from being your true self. I believe therapy should be a safe, judgment-free space where you can feel heard, understood, and supported as you explore what’s holding you back and discover your strengths. Ultimately, this is your journey, and I’m here to support you as we work through it together, at your own pace. We’ll figure out the steps to move forward in a way that feels empowering, compassionate, and healing.
Are you feeling overwhelmed by anxiety, stuck in the weight of depression, or struggling with grief and loss? Maybe you’re navigating relationship challenges or grappling with self-esteem issues that hold you back from being your true self. I believe therapy should be a safe, judgment-free space where you can feel heard, understood, and supported as you explore what’s holding you back and discover your strengths. Ultimately, this is your journey, and I’m here to support you as we work through it together, at your own pace. We’ll figure out the steps to move forward in a way that feels empowering, compassionate, and healing.
See more therapy options for Rochester Hills
Nearby ASR Health Benefits Therapists Searches for Rochester Hills
- Auburn Hills
- Bloomfield
- Bloomfield Hills
- Lake Orion
- Orion
- Pontiac
- Rochester
- Shelby Township
- Sterling Heights
- Troy
- Utica
- Washington


