Acceptance and Commitment (ACT) Therapists in Rochester Hills, MI

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Photo of Sofia Kazulkina, Limited Licensed Psychologist in Rochester Hills, MI
Sofia Kazulkina
Limited Licensed Psychologist, MA, LLP
Verified
3 Endorsed
Verified
3 Endorsed
I am passionate about helping you to become and embrace your best self. Whether this means recovering from depression, anxiety, trauma, shame, perfectionism, people pleasing, body issues, or relationship problems - or just wanting to be happier, calmer, and more resilient, I am here to listen. It is my belief that simple-to-learn tools including mindfulness, acceptance , and compassion are the building blocks of good mental health and fulfilling relationships. I'm trained in healing trauma by reconnecting the mind with the body through the use of mindful movement.
(248) 422-0316
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Rochester Hills, MI 48307
& Online
Photo of Jennifer Krist, Counselor in Rochester Hills, MI
Jennifer Krist
Counselor, MA, LLC
Verified
1 Endorsed
Verified
1 Endorsed
Do you want to discover your worth and value by pouring more acceptance , compassion, and fulfillment into your life? Working together with me will give you the opportunity to process difficult emotions, life's stress and uncertainties and heal inner wounds without doing it alone. You will have an opportunity to experience what it means to love yourself and to increase the love you can share with others. Along the way, you will be able to accomplish your personal goals and develop greater wellness.
(586) 525-7985
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Rochester Hills, MI 48307
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Photo of Lisa A. Barber, Licensed Professional Counselor in Rochester Hills, MI
Lisa A. Barber
Licensed Professional Counselor, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I use a variety of treatment modalities including Cognitive Behavioral Therapy, DBT and Acceptance and Commitment Therapy.
"The struggle you're in today is developing the strength you need for tomorrow." I'm passionate about working with adults and couples who are seeking to overcome life challenges and live a fulfilling life. I strive to create a supportive, safe, and non-judgmental environment that encourages insight and self-awareness and enhances the self-discovery process. I will empower you to make positive changes in your life that increase personal connections and help you to feel hopeful about the future.
(248) 595-7730
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Rochester Hills, MI 48307
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Photo of Paige VanNorman, Limited Licensed Psychologist in Rochester Hills, MI
Paige VanNorman
Limited Licensed Psychologist, MS, LLP
Verified
Verified
Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Radically Open Dialectical Behavior Therapy.
**Thank you for checking out my page! Unfortunately, I am not accepting clients at this time.** I want to help you get unstuck and change your life. Your growth begins with learning coping skills to change your behavior and gain confidence in yourself. Then, as you and I gain insight into your mindsets and values, sustainable and meaningful healing happens. My approach in therapy is nonjudgmental and empathetic, and one of my strengths is empowering you to be vulnerable while maintaining a lighthearted atmosphere.
(248) 721-4673
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Rochester Hills, MI 48307
& Online
Not accepting new clients
Photo of Jana Al-Nahhas, Licensed Professional Counselor in Rochester Hills, MI
Jana Al-Nahhas
Licensed Professional Counselor, MS, LPC
Verified
Verified
I utilize interventions from ACT , DBT and body based therapies.
People often seek the support of a therapist when they are looking to make a change in their lives. They may have tried and succeeded, only to find themselves at what feels like square one days later. This cycle can be exhausting and may lead to burn out and feelings of shame. In response to this shame, symptoms such as perfectionism, procrastination, or anxiety attacks may arise. I am passionate about defusing shame in my clients’ lives and creating space for healing through acknowledging that all behaviors make sense in the context of our lives and utilizing a values-based approach to effecting change.
(248) 283-4468
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Rochester Hills, MI 48307
Not accepting new clients
Photo of Demi Josephson, Psychologist in Rochester Hills, MI
Demi Josephson
Psychologist, PhD, LP
Verified
Verified
My approach to psychotherapy is rooted in developing a strong therapeutic relationship with each client, integrating Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy to meet their treatment goals.
Adolescence and young adulthood are times of great change, filled with innumerable stressors—academic and athletic pressures, challenging social relationships, fighting for independence, college/employment uncertainty, etc. This mounting stress can give way to anxiety, depression, self-doubt, loneliness, eating/sleeping difficulties, and a loss of hope. My goal is to work alongside my clients, navigating these crucial periods of change, helping them to build insight and awareness, strengthen their ability to effectively manage stress, and ease the physical and emotional suffering that is impacting their satisfaction with life.
(248) 422-0801
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Rochester Hills, MI 48307
& Online
Waitlist for new clients
Photo of Robin L Billings, Psychologist in Rochester Hills, MI
Robin L Billings
Psychologist, PhD, LP
Verified
Verified
Services include acceptance and commitment therapy, cognitive-behavioral therapy, mindfulness-based cognitive therapy, and family therapy.
Dr. Robin Billings is a clinical psychologist with over 40 years of experience in the assessment and treatment of children, adolescents, young adults, and families. He sees patients at his private practice office located in Troy, Michigan.
(248) 565-3196
Office is near:
Rochester Hills, MI 48307
& Online
Waitlist for new clients
Photo of Paige Pradko, Counselor in Rochester Hills, MI
Paige Pradko
Counselor, MA, LPC, NCC
Verified
Verified
I utilize strategies from several theoretical perspectives like Cognitive-Behavioral Therapy including Exposure and Response Prevention and Mindfulness Based Therapy like ACT , based on what helps my clients.
You are here because you want to feel better. My goal is to help you find your peace of mind and get back to enjoying your life. I specialize in treating people with Anxiety Disorders, Panic and OCD. Send me a message on PaigePradko.com and find out more about my online courses and support groups for Health Anxiety, Agoraphobia and Panic, and OCD (coming soon). Take your first step to feel better today. Visit PaigePradko.com. I look forward to seeing you there.
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Office is near:
Rochester Hills, MI 48309
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Photo of Amy Metz, Counselor in Rochester Hills, MI
Amy Metz
Counselor, MA, JD, LLPC, NCC
Verified
Verified
Someone to listen. Someone with compassion. Someone who sees you as you are today, but also can envision you as you are meant to be. If you are facing challenges and seeking support, let me be this person for you. For adults, teens, children and families - true healing arises when each individual is guided toward increased self-awareness and self- acceptance . Let me accompany you on your journey to find healing and release, to ask new questions and discover your own trusted answers. As your therapist, I will honor your life's journey in its entirety, and encourage you to do the same.
(248) 602-2864
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Office is near:
Rochester Hills, MI 48306
& Online
Photo of Pamela Vaccarelli, Limited Licensed Psychologist in Rochester Hills, MI
Pamela Vaccarelli
Limited Licensed Psychologist, MA, PSYS, LLP
Verified
Verified
Hi! Are you struggling with feelings of depression, anxiety, stress, weight issues, habits that no longer serve you, or just feeling stuck without direction or purpose? If you want to make lifestyle changes, but just don't know where to begin. If you want to experience well-being, happiness, joy, and peace and learn how to create this in your life, feel free to call me! I would be honored to help you navigate life and live in a way that is authentic, empowering and transformative.
(248) 468-1343
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Rochester Hills, MI 48306
Waitlist for new clients
Photo of Bre Sullivan, Limited Licensed Psychologist in Rochester Hills, MI
Bre Sullivan
Limited Licensed Psychologist, MA, TLLP
Verified
1 Endorsed
Verified
1 Endorsed
Have you been feeling clouded by self-doubt? Do things feel heavier than usual? Do you have a desire to explore yourself and your life on a deeper level? Questions about your past choices bombard you throughout the mornings. Your nights are highlighted with worries about the future. Managing each day is a task that continues to be unfulfilling without the right support. After years of taking care of others, you are now in need of someone neutral who will allow you to express yourself openly and genuinely. I am passionate and dedicated to helping you experience relief and growth in ways that are personally meaningful for you.
(248) 283-4282
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Rochester Hills, MI 48309
& Online
Waitlist for new clients
Photo of Brian Maskill, Counselor in Rochester Hills, MI
Brian Maskill
Counselor, MA, LLC
Verified
Verified
Having difficulty moving forward how you want to or feeling like you're stuck in an unproductive space? Let's work together to resolve those feelings and work towards a more productive state of mind. I utilize a variety of evidence-based treatments in an integrative approach to help clients realize their personal goals and work towards meeting them.
(248) 218-9849
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Rochester Hills, MI 48309
& Online
Dana Monforton
Limited Licensed Psychologist, MA, TLLP
Verified
Verified
I draw from a variety of therapeutic frameworks, tailored to a client's needs and supported by sound research. I believe the therapy room [either in-person or virtual] should be a source of safety, curiosity, liberation, and hope.
(586) 271-0242
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Rochester Hills, MI 48309
& Online
Photo of Rochester Center for Integrated Counseling, Clinical Social Work/Therapist in Rochester Hills, MI
Rochester Center for Integrated Counseling
Clinical Social Work/Therapist, LMSW
Verified
Verified
Life can be very hard. We all face certain obstacles that cause us to feel afraid, sad, worried or even hopeless. It is my goal to help you through difficult times, enabling you to make new choices and engage in behavior that will create a happier life. You may be struggling to help a loved one; parent a difficult child or teen; grieve a loss; save a marriage or make important life decisions. It would be our privilage to help you navigate through significant periods of change in your life.
(248) 327-3195
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Rochester Hills, MI 48306
& Online
Photo of Jacqueline McCormick, Pre-Licensed Professional in Rochester Hills, MI
Jacqueline McCormick
Pre-Licensed Professional, MA, LLPC
Verified
2 Endorsed
Verified
2 Endorsed
Asking for help can be hard especially when admitting you are struggling can feel like defeat. Maybe you've been thinking about asking for help for some time, but just haven't found the right words, space, or time to follow through. It might be that you just don't feel at home in your body, or something just isn't quite right, but you don't know how to put it into words or begin to "fix" it. Maybe you’ve tried therapy before but didn’t feel like you connected or had a bad experience. I will hold space for you. No matter what your hesitation before you will be met with compassion, understanding and validation from me.
(586) 519-6528
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Rochester Hills, MI 48309
& Online
Photo of Stacey Bieke, Psychologist in Rochester Hills, MI
Stacey Bieke
Psychologist, PsyD, LP
Verified
Verified
Seeking an assessment or testing services? I provide a variety of psychological and neuropsychological testing evaluations. My specialties includes ADHD assessments for children (age 6+), adolescents, and adults; as well as evaluations for autism, intellectual functioning/giftedness, memory concerns, personality disorders, bariatric surgery readiness, gender affirming surgery readiness and diagnosis clarification. My testing approach centers around finding the best tools and recommendations for you and your unique situation.
(586) 501-8702
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Rochester Hills, MI 48309
& Online
Photo of Shannon Abbott, Counselor in Rochester Hills, MI
Shannon Abbott
Counselor, MA, LPC, NCC
Verified
Verified
Currently accepting virtual clients. Motivated by the inherent potential of people and the mysticism of life, I'm driven to help you find what works for you. My approach is holistic, fluid, and individualized—so, if you want nothing to do with mindfulness, just let me know! Together, we’ll create a safe, judgment-free space to explore your wants and needs. I like to describe therapy as the two of us on a boat: you’re the captain steering the ship, and I’m the passenger helping to navigate. Wherever you're at on your journey, I'm willing to meet you there and support you in reaching your desired destination.
(248) 965-4811
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Rochester Hills, MI 48309
& Online
Photo of Veronica Battersby Ebbing, Pre-Licensed Professional in Rochester Hills, MI
Veronica Battersby Ebbing
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
My goal is to establish a safe and secure space where clients are free to be themselves. I will create a trusting relationship so that clients are free to express their thoughts and feel the full breadth of their emotions without judgment. This relationship is here for you so that you are able to work through the obstacles that are preventing you from finding contentment in your relationships, career and life. We will work towards finding a more peaceful you, even amidst the chaos of life.
(248) 479-3613
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Rochester Hills, MI 48309
& Online
Photo of Kristen R Qualls, Counselor in Rochester Hills, MI
Kristen R Qualls
Counselor, MA, LPC, LMFT, NCC
Verified
Verified
Clients love my genuine, straightforward approach. I believe therapy should be a safe space to deal with painful feelings and events, provide understanding and clarity, normalize how it makes sense we feel and behave, and offer useful guidance. When we have a chance to be heard and understood it helps us feel normal and valued. The root of most issues, individually and in relationships, is not feeling valued, worthy, or understood. Anxiety, depression, conflict, and disconnection are symptoms of larger, root problems. They result from shame, guilt, and lack of skills. So much is learned. Sometimes what we learn doesn't work.
(810) 637-1936
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Rochester Hills, MI 48309
& Online
Photo of Jason R Thompson, Licensed Professional Counselor in Rochester Hills, MI
Jason R Thompson
Licensed Professional Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change.
(248) 306-8612
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Rochester Hills, MI 48309
& Online

See more therapy options for Rochester Hills

Acceptance and Commitment (ACT) Therapists

Is Acceptance and Commitment Therapy evidence-based?

Acceptance and Commitment Therapy (ACT) is one of many approaches within the field of Cognitive Behavioral Therapy (CBT). CBT is an evidence-based treatment framework that has been shown to be effective in treating many mental health conditions including depression, anxiety disorders, PTSD, and OCD.

What is the difference between Acceptance and Commitment Therapy and Cognitive Behavioral Therapy?

Despite being part of the CBT family of therapies, ACT differs from other approaches within this field in several important ways: First, it emphasizes acceptance over change; second, it focuses on present moment experiences rather than past experiences or future events; third it focuses on what clients can do rather than what they cannot do; and fourth it emphasizes values rather than symptoms as targets for change.

What credentials will a certified Acceptance and Commitment therapist have?

A certified Acceptance and Commitment therapist in Rochester Hills will have completed specialized training in this approach at a university accredited by The Association for Behavioral and Cognitive Therapies (ABCT).

How long does ACT typically take?

ACT is a relatively short-term therapy that focuses on helping you accept the things you can't change and commit to the things you can. It typically takes about eight weeks of weekly sessions with a therapist to complete the entire process. You may need to see your therapist weekly or biweekly, depending on the circumstances surrounding your situation.