Therapists in Rochester, MI
Whether you’re a child, teen, or adult who feels overwhelmed by emotions or disconnected from others—or a parent seeking guidance in supporting your child’s growth—I offer a warm, judgment‑free space to explore what’s getting in the way. I specialize in helping families understand neurodiversity, strengthen secure attachment, and create supportive routines that honor each person’s needs.
Whether you’re a child, teen, or adult who feels overwhelmed by emotions or disconnected from others—or a parent seeking guidance in supporting your child’s growth—I offer a warm, judgment‑free space to explore what’s getting in the way. I specialize in helping families understand neurodiversity, strengthen secure attachment, and create supportive routines that honor each person’s needs.
You say, "We used to have lots of fun together." Or, "We used to have great sex." But now you debate whether or not to leave. Just as bad, people give advice that doesn’t help, or they judge and find fault. Well, you already know something has gone wrong. How about consulting a professional (an LMFT)? We listen without making decisions for you. You will have gentle guidance that honors your personal values. As you and your spouse (or partner) talk in a structured, safe place, answers emerge. Therapy helps to find answers that were already there all along - you just couldn't see them. Hey, escape the cyclone of disappointments.
You say, "We used to have lots of fun together." Or, "We used to have great sex." But now you debate whether or not to leave. Just as bad, people give advice that doesn’t help, or they judge and find fault. Well, you already know something has gone wrong. How about consulting a professional (an LMFT)? We listen without making decisions for you. You will have gentle guidance that honors your personal values. As you and your spouse (or partner) talk in a structured, safe place, answers emerge. Therapy helps to find answers that were already there all along - you just couldn't see them. Hey, escape the cyclone of disappointments.
I know starting therapy isn't always easy. You might be wondering if I'll really get it, or if this will actually be worth your time. I want you to know: your hesitation is welcome here. I've sat in that seat too, and I bring that awareness into every session. What I offer is a genuine, down-to-earth space where you don't have to edit yourself. From there, we can figure out what's getting in the way and work toward change that feels real and lasting. If you're curious whether we'd be a good fit, I'd love to hear from you.
I know starting therapy isn't always easy. You might be wondering if I'll really get it, or if this will actually be worth your time. I want you to know: your hesitation is welcome here. I've sat in that seat too, and I bring that awareness into every session. What I offer is a genuine, down-to-earth space where you don't have to edit yourself. From there, we can figure out what's getting in the way and work toward change that feels real and lasting. If you're curious whether we'd be a good fit, I'd love to hear from you.
Have you been overthinking everything? Maybe your inner critic has way too much power. Or maybe life just feels like an endless to-do list with no real point. You're not broken, you're just exhausted from trying to navigate a world and life that doesn’t seem designed for you. Let's change that.
I work with people who are done with surface-level fixes. You're ready to face anxiety, depression, self-doubt, and the general “what am I even doing?” feeling and you want more than just a sympathetic nod. You want clarity, tools, and someone to challenge you without judging you. Together we can blend evidence-based tools with creativity.
Have you been overthinking everything? Maybe your inner critic has way too much power. Or maybe life just feels like an endless to-do list with no real point. You're not broken, you're just exhausted from trying to navigate a world and life that doesn’t seem designed for you. Let's change that.
I work with people who are done with surface-level fixes. You're ready to face anxiety, depression, self-doubt, and the general “what am I even doing?” feeling and you want more than just a sympathetic nod. You want clarity, tools, and someone to challenge you without judging you. Together we can blend evidence-based tools with creativity.
Young adulthood can be some of the most challenging times of life. From the demands of school/work, to relationships and friendships – there’s a lot to juggle. All of this can leave you feeling anxious and depressed. Life’s challenges can feel impossible to navigate on your own. Just when you think you’ve got it all figured out, you get blindsided. Maybe it’s a breakup. Maybe it’s the loss of a job. Maybe you've recently discovered you have ADHD and/or Autism. Whatever your challenge may be, I want you to know that I’ve been there and that there is hope.
Young adulthood can be some of the most challenging times of life. From the demands of school/work, to relationships and friendships – there’s a lot to juggle. All of this can leave you feeling anxious and depressed. Life’s challenges can feel impossible to navigate on your own. Just when you think you’ve got it all figured out, you get blindsided. Maybe it’s a breakup. Maybe it’s the loss of a job. Maybe you've recently discovered you have ADHD and/or Autism. Whatever your challenge may be, I want you to know that I’ve been there and that there is hope.
When life feels overwhelming or uncertain, therapy can offer a space to slow down, reflect, and reconnect with yourself. As your therapist, I am here to support you through life’s emotional challenges with compassion, curiosity, and care. My work is grounded in the belief that healing is possible when we feel seen, heard, and supported in a safe and trusting environment. I take an integrative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT) and Psychodynamic theory. We can explore both your present-day struggles, as well as deeper patterns and past experiences.
When life feels overwhelming or uncertain, therapy can offer a space to slow down, reflect, and reconnect with yourself. As your therapist, I am here to support you through life’s emotional challenges with compassion, curiosity, and care. My work is grounded in the belief that healing is possible when we feel seen, heard, and supported in a safe and trusting environment. I take an integrative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT) and Psychodynamic theory. We can explore both your present-day struggles, as well as deeper patterns and past experiences.
I offer a custom approach for each of my clients! We will start with understanding where you are now and the challenges you are facing. I will help you put a plan in place to help you move forward, and celebrate your successes along the way. Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, life transition, or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of! I offer an inclusive, safe space with in-person or virtual appointments to suit your schedule.
I offer a custom approach for each of my clients! We will start with understanding where you are now and the challenges you are facing. I will help you put a plan in place to help you move forward, and celebrate your successes along the way. Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, life transition, or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of! I offer an inclusive, safe space with in-person or virtual appointments to suit your schedule.
Healing can take different paths and each journey is unique. We are focused on making sure you feel connected during your journey by building a meaningful and therapeutic relationship while getting the roots of what led you here. MCTS specializes in trauma and traumatic stress. In addition, our therapists bring a wider-range of experience in treating different diagnoses, ages, backgrounds, and levels of care.
Healing can take different paths and each journey is unique. We are focused on making sure you feel connected during your journey by building a meaningful and therapeutic relationship while getting the roots of what led you here. MCTS specializes in trauma and traumatic stress. In addition, our therapists bring a wider-range of experience in treating different diagnoses, ages, backgrounds, and levels of care.
Sometimes we just need a little help figuring out life's challenges-----help sorting out how to make some of "those" big decisions...or how to pick up the pieces after a fallout, breakup or death of a loved one. Maybe drugs and alcohol have taken over you and the lifestyle you once knew; recovery may be a frightening thing to explore. Sometimes we are caught up in someone else's mess; a loved one with a substance abuse, alcohol or gambling problem. Finances may be causing conflict with others and within ourselves.Sometimes we need help because someone /something may be needing more
Sometimes we just need a little help figuring out life's challenges-----help sorting out how to make some of "those" big decisions...or how to pick up the pieces after a fallout, breakup or death of a loved one. Maybe drugs and alcohol have taken over you and the lifestyle you once knew; recovery may be a frightening thing to explore. Sometimes we are caught up in someone else's mess; a loved one with a substance abuse, alcohol or gambling problem. Finances may be causing conflict with others and within ourselves.Sometimes we need help because someone /something may be needing more
Hi! My name is Elizabeth, and I’m a Limited Licensed Social Worker in the state of Michigan. I work with children, adolescents, and adults, supporting individuals who are navigating anxiety, depression, trauma-related concerns, as well as challenges with anger management, coping skills, self-harm, and family conflict.
Our emotions can feel very real, but the thoughts connected to them aren’t always true. I enjoy helping people gain fresh perspectives and develop practical tools to navigate both everyday stressors and life’s more difficult moments.
Hi! My name is Elizabeth, and I’m a Limited Licensed Social Worker in the state of Michigan. I work with children, adolescents, and adults, supporting individuals who are navigating anxiety, depression, trauma-related concerns, as well as challenges with anger management, coping skills, self-harm, and family conflict.
Our emotions can feel very real, but the thoughts connected to them aren’t always true. I enjoy helping people gain fresh perspectives and develop practical tools to navigate both everyday stressors and life’s more difficult moments.
Hi, I’m Scarlett Harrison, a Licensed Clinical Social Worker offering virtual therapy to clients across Michigan. I provide trauma-informed, client-centered psychotherapy for adults (+18), supporting those navigating trauma, grief, relationship challenges, and life transitions.
I strive to create a space where you feel genuinely supported while also being challenged in ways that foster growth. I draw from evidence-based therapies such as EMDR, CBT, TF-CBT, and mindfulness, tailoring each session to your unique goals and needs.
Hi, I’m Scarlett Harrison, a Licensed Clinical Social Worker offering virtual therapy to clients across Michigan. I provide trauma-informed, client-centered psychotherapy for adults (+18), supporting those navigating trauma, grief, relationship challenges, and life transitions.
I strive to create a space where you feel genuinely supported while also being challenged in ways that foster growth. I draw from evidence-based therapies such as EMDR, CBT, TF-CBT, and mindfulness, tailoring each session to your unique goals and needs.
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBT), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBT), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
Counseling is most effective when you feel at ease with your therapist and believe in the safety of the space you're in. Trust is fundamental; it allows you to open up about difficult topics without fear of judgment. A good therapist creates a non-judgmental environment where you can explore and address your concerns openly.
Counseling is most effective when you feel at ease with your therapist and believe in the safety of the space you're in. Trust is fundamental; it allows you to open up about difficult topics without fear of judgment. A good therapist creates a non-judgmental environment where you can explore and address your concerns openly.
We are all on a journey towards improved health and wholeness, but the road to healing can often be difficult to navigate. Life challenges can result in feelings of anger, depression, anxiety, and loss of control. Often times we might experience physical symptoms as a result of ongoing stress as well. These same struggles, however, can be opportunities for growth. Our counseling professionals will walk with you on your journey of self-discovery, and together we will uncover your unique strengths, develop coping skills, increase self-confidence, and work toward restoring balance in your life.
We are all on a journey towards improved health and wholeness, but the road to healing can often be difficult to navigate. Life challenges can result in feelings of anger, depression, anxiety, and loss of control. Often times we might experience physical symptoms as a result of ongoing stress as well. These same struggles, however, can be opportunities for growth. Our counseling professionals will walk with you on your journey of self-discovery, and together we will uncover your unique strengths, develop coping skills, increase self-confidence, and work toward restoring balance in your life.
Aspects Counseling - Dr. Rebecca S. Trouse
Counselor, PhD, LPC, NCC, BCPCC
16 Endorsed
Rochester, MI 48307
Are you looking for support or a safe place to recover emotionally from life's storms? Do you desire to restore and strengthen relationships? Perhaps it is time to explore new possibilities for your life. Whatever issue you are facing, please know your well-being is of utmost importance. Aiding you in the process of reaching your goals is the prime objective in counseling. Let's work together, creating strategies for improving emotions, behaviors, or relationships. Please call today so we can discuss which options may be best for you. I look forward to talking with you soon. Dr. Rebecca S. Trouse 248-805-1108
Are you looking for support or a safe place to recover emotionally from life's storms? Do you desire to restore and strengthen relationships? Perhaps it is time to explore new possibilities for your life. Whatever issue you are facing, please know your well-being is of utmost importance. Aiding you in the process of reaching your goals is the prime objective in counseling. Let's work together, creating strategies for improving emotions, behaviors, or relationships. Please call today so we can discuss which options may be best for you. I look forward to talking with you soon. Dr. Rebecca S. Trouse 248-805-1108
The thought of engaging in therapy can be overwhelming, yet comforting. I intend to provide a warm and safe environment, which will foster a strong therapeutic alliance between the client and therapist. I strive to support all clients with identifying and achieving their personal goals in order to reach their true potential.
The thought of engaging in therapy can be overwhelming, yet comforting. I intend to provide a warm and safe environment, which will foster a strong therapeutic alliance between the client and therapist. I strive to support all clients with identifying and achieving their personal goals in order to reach their true potential.
I offer a place where a genuine, caring person will give you the space to hear yourself tell your unique story and to empathize with you. I have assisted clients with transforming their lives from crippling anxiety, life altering OCD to a life with ease and choice. I have assisted clients with overcoming familial trauma and PTSD to a life with purpose and love. Any unwanted thoughts, feelings, or behaviors you may be experiencing, I am here to help. Working together, you have the opportunity to process difficult emotions, life's uncertainties, and heal inner wounds without having to be alone.
I offer a place where a genuine, caring person will give you the space to hear yourself tell your unique story and to empathize with you. I have assisted clients with transforming their lives from crippling anxiety, life altering OCD to a life with ease and choice. I have assisted clients with overcoming familial trauma and PTSD to a life with purpose and love. Any unwanted thoughts, feelings, or behaviors you may be experiencing, I am here to help. Working together, you have the opportunity to process difficult emotions, life's uncertainties, and heal inner wounds without having to be alone.
I work with individuals, families and couples that struggle with a variety of issues (i.e. anxiety, depression, life transitions and various health conditions) providing services ranging from counseling to wellness coaching to group support and education. Areas of focus include emotional health and physical well-being, spiritual health and purpose. I integrate traditional counseling techniques with mind, body, and spirit elements to help clients better identify their strengths, desires, and tools of resilience for effectively navigating through life.
I work with individuals, families and couples that struggle with a variety of issues (i.e. anxiety, depression, life transitions and various health conditions) providing services ranging from counseling to wellness coaching to group support and education. Areas of focus include emotional health and physical well-being, spiritual health and purpose. I integrate traditional counseling techniques with mind, body, and spirit elements to help clients better identify their strengths, desires, and tools of resilience for effectively navigating through life.
I have years of clinical experience providing psychotherapy & assessment to children, adolescents, and families dealing with a variety of issues such as mood disorders, anxiety disorders, relationship problems, trauma & abuse, bereavement, ADHD & learning disorders, and behavioral problems.
I have years of clinical experience providing psychotherapy & assessment to children, adolescents, and families dealing with a variety of issues such as mood disorders, anxiety disorders, relationship problems, trauma & abuse, bereavement, ADHD & learning disorders, and behavioral problems.
Managing mental health is a shared human experience. My goal as a therapist is to provide a collaborative and supportive therapeutic environment that empowers clients to gain insight, build resilience, and make lasting positive changes. If you are experiencing symptoms related to mental health, you are not alone. I have experience working with individuals, couples, and families who have struggled with attachment difficulties, trauma related symptoms, anger, depression, anxiety, stress, communication, ADHD related symptoms, identity/belonging, self-harm, suicidal ideation, and relationship difficulties.
Managing mental health is a shared human experience. My goal as a therapist is to provide a collaborative and supportive therapeutic environment that empowers clients to gain insight, build resilience, and make lasting positive changes. If you are experiencing symptoms related to mental health, you are not alone. I have experience working with individuals, couples, and families who have struggled with attachment difficulties, trauma related symptoms, anger, depression, anxiety, stress, communication, ADHD related symptoms, identity/belonging, self-harm, suicidal ideation, and relationship difficulties.
See more therapy options for Rochester
How does your Therapist compare?
Number of Therapists in Rochester, MI
100+
Average cost per session
$150
Therapists in Rochester, MI who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 89% | Depression |
| 79% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 77% | Aetna |
| 67% | Blue Care Network |
How Therapists in Rochester, MI see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 73% | Female | |
| 25% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rochester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


