Therapists in Portland, MI
With nearly two decades of experience working in the high-stress environment of emergency prehospital medical care as an Army combat medic and as a paramedic/firefighter, Josh brings a passion for improving the mental health of his clients to Lyon Counseling Center. Relying on building authentic connection with his clients, Josh is focused on helping people work through traumatic exposures, PTSD, anxiety, and depression using a variety of therapeutic approaches to best meet the needs of the individual.
With nearly two decades of experience working in the high-stress environment of emergency prehospital medical care as an Army combat medic and as a paramedic/firefighter, Josh brings a passion for improving the mental health of his clients to Lyon Counseling Center. Relying on building authentic connection with his clients, Josh is focused on helping people work through traumatic exposures, PTSD, anxiety, and depression using a variety of therapeutic approaches to best meet the needs of the individual.
Have you found yourself in a difficult or complicated relationship that has caused you to feel anxious, helpless, doubt decisions, or feel broken? Are you having difficulty talking to others about your struggles? Fearing that others may not understand you or judge you. I am here to help you and guide you to access your power within you to take control of your life and begin the process of healing to move forward. With a non-judgmental and compassionate presence, I will offer support needed for you to carefully work through challenges and experience healing to begin living a more satisfying life.
Have you found yourself in a difficult or complicated relationship that has caused you to feel anxious, helpless, doubt decisions, or feel broken? Are you having difficulty talking to others about your struggles? Fearing that others may not understand you or judge you. I am here to help you and guide you to access your power within you to take control of your life and begin the process of healing to move forward. With a non-judgmental and compassionate presence, I will offer support needed for you to carefully work through challenges and experience healing to begin living a more satisfying life.
Hello! My name is Stephanie, therapist with Little Steps Therapy. I believe that therapy is not one size fits all. I believe that therapy should be the place where you can be completely yourself with no pressure or judgement. I am passionate about supporting children, individuals, caregivers, and families. So if you are trying to find balance in life, know of a child who is struggling or just want to explore how therapy may help, I'm here for you.
Hello! My name is Stephanie, therapist with Little Steps Therapy. I believe that therapy is not one size fits all. I believe that therapy should be the place where you can be completely yourself with no pressure or judgement. I am passionate about supporting children, individuals, caregivers, and families. So if you are trying to find balance in life, know of a child who is struggling or just want to explore how therapy may help, I'm here for you.
Counseling-Therapy. Compassionate Counseling for Individual, Family, Marriage Counseling, and Groups. Specializing in Grief Counseling, Depression, Anxiety, Stress, Anger Management, and Adjustment Disorders. Child/Adolescent Counseling for Adjustment Disorders, Anxiety, Depression, and Delinquency. Substance Abuse Counseling and Education. Suicide Survivor Support Group.
Counseling-Therapy. Compassionate Counseling for Individual, Family, Marriage Counseling, and Groups. Specializing in Grief Counseling, Depression, Anxiety, Stress, Anger Management, and Adjustment Disorders. Child/Adolescent Counseling for Adjustment Disorders, Anxiety, Depression, and Delinquency. Substance Abuse Counseling and Education. Suicide Survivor Support Group.
It's so challenging to constantly fight through worry, stress, anxiety or other life situations and the impact they have on your happiness and enjoying the life you want. Everybody wants to feel better, be happier, and work through their life stresses!
It's so challenging to constantly fight through worry, stress, anxiety or other life situations and the impact they have on your happiness and enjoying the life you want. Everybody wants to feel better, be happier, and work through their life stresses!
We have been serving the Grand Ledge area since 1985. For more information, please visit our website.
We have been serving the Grand Ledge area since 1985. For more information, please visit our website.
Finding a happy and productive life is the counseling goal by noticing areas where change can facilitate healing, improving friend and family connectedness, and highlighting purpose and personal fulfillment.
Finding a happy and productive life is the counseling goal by noticing areas where change can facilitate healing, improving friend and family connectedness, and highlighting purpose and personal fulfillment.
More Therapists Nearby
Virtual Michigan & California Patients! I am most passionate about transforming access to health care and the ways that we view health conditions, mental and physical. I believe in building a trusting, collaborative relationship that leads to your empowerment and well-being: Mind, body, and spirit.
Virtual Michigan & California Patients! I am most passionate about transforming access to health care and the ways that we view health conditions, mental and physical. I believe in building a trusting, collaborative relationship that leads to your empowerment and well-being: Mind, body, and spirit.
Therapy doesn't have to last forever but the benefits will. Most issues people face are relational in nature. There are emotions and behaviors that are problematic. These might include feelings of shame, discontentment, apathy, anger or even numbness. The behaviors might range from avoidance to compulsive and addictive. Are you experiencing problems with yourself or others? In therapy, you'll learn to be challenged and gain tools to handle difficult feelings while making decisions to do the hard work to change behaviors.
Therapy doesn't have to last forever but the benefits will. Most issues people face are relational in nature. There are emotions and behaviors that are problematic. These might include feelings of shame, discontentment, apathy, anger or even numbness. The behaviors might range from avoidance to compulsive and addictive. Are you experiencing problems with yourself or others? In therapy, you'll learn to be challenged and gain tools to handle difficult feelings while making decisions to do the hard work to change behaviors.
My approach to therapy is experiential, somatic, attachment-based, and relationship-focused, as I believe our work is built upon a strong therapeutic foundation where we courageously identify and resolve the root cause of what is creating your symptoms and problems. In our therapy, we will help you break free of anxiety symptoms and form a new, loving connection to your body and internal experience. You will get to know yourself on a deeper level than before, to develop a kinder and safer inner-world to live in.
My approach to therapy is experiential, somatic, attachment-based, and relationship-focused, as I believe our work is built upon a strong therapeutic foundation where we courageously identify and resolve the root cause of what is creating your symptoms and problems. In our therapy, we will help you break free of anxiety symptoms and form a new, loving connection to your body and internal experience. You will get to know yourself on a deeper level than before, to develop a kinder and safer inner-world to live in.
Feeling stuck, lost, or like everyone else has life figured out? Life is messy, but you don’t have to face it alone. I get it, and we can work through it together.
I work with teens, college students, and young adults navigating anxiety, depression, self-doubt, identity questions, burnout, or the messy middle of life. Many of my clients feel “too sensitive” or “not enough,” struggle with self-esteem, or are figuring out who they are while life keeps moving fast.
Feeling stuck, lost, or like everyone else has life figured out? Life is messy, but you don’t have to face it alone. I get it, and we can work through it together.
I work with teens, college students, and young adults navigating anxiety, depression, self-doubt, identity questions, burnout, or the messy middle of life. Many of my clients feel “too sensitive” or “not enough,” struggle with self-esteem, or are figuring out who they are while life keeps moving fast.
Are you a First Responder, Chaplain, Pastor, active or retired, looking for an excellent counselor to talk to who won't be disgusted by what you may say? To be able to talk about what you've seen & done without repercussions? Why not speak to a counselor who has had over 20 years experience as a First Responder? I have been a Paramedic/Lt. Firefighter/Training Officer, 911 ECO, Reserve Deputy Sheriff, & an Armed Security Patrol Officer-FTO. Being a First Responder is rewarding, but difficult work. You're taking the first & hardest step in seeking help; I'm here to help you navigate through the rest.
Are you a First Responder, Chaplain, Pastor, active or retired, looking for an excellent counselor to talk to who won't be disgusted by what you may say? To be able to talk about what you've seen & done without repercussions? Why not speak to a counselor who has had over 20 years experience as a First Responder? I have been a Paramedic/Lt. Firefighter/Training Officer, 911 ECO, Reserve Deputy Sheriff, & an Armed Security Patrol Officer-FTO. Being a First Responder is rewarding, but difficult work. You're taking the first & hardest step in seeking help; I'm here to help you navigate through the rest.
LGBTQ community are welcome. I have personal experiences with Chronic Pain, Disability, and Medical Trauma if this sounds like you please reach out. I use evidence based research and compassion within my treatment. Having a therapist who cares and goes the extra mile can be extremely hard to find; Our interactions come with an open heart and an absence of judgment.
LGBTQ community are welcome. I have personal experiences with Chronic Pain, Disability, and Medical Trauma if this sounds like you please reach out. I use evidence based research and compassion within my treatment. Having a therapist who cares and goes the extra mile can be extremely hard to find; Our interactions come with an open heart and an absence of judgment.
I am devoted to meeting people where they are in their walk of life to help others grow and overcome challenges and difficult circumstances. I utilize a strength-based approach and different therapeutic interventions to address presenting concerns while creating a safe and comfortable environment. I work with individuals, couples, and families of all ages and backgrounds. I am devoted to building a therapeutic alliance with individuals to genuinely understand and know the individuals that I work with. I believe in empowering others to find their own strengths, confidence and learn to love who they are.
I am devoted to meeting people where they are in their walk of life to help others grow and overcome challenges and difficult circumstances. I utilize a strength-based approach and different therapeutic interventions to address presenting concerns while creating a safe and comfortable environment. I work with individuals, couples, and families of all ages and backgrounds. I am devoted to building a therapeutic alliance with individuals to genuinely understand and know the individuals that I work with. I believe in empowering others to find their own strengths, confidence and learn to love who they are.
Insight Counseling Services in Grand Ledge
Licensed Professional Counselor
2 Endorsed
Grand Ledge, MI 48837
Insight Counseling Services in Grand Ledge offers a variety of mental health services for adults, couples, teens and families. We know life isn’t always easy. Seeking support is often the first courageous step toward change. Whether you are experiencing anxiety, grief, depression, or relationship troubles you should know that there is hope for a better tomorrow. Please take a moment to explore the services offered and available providers on our website. If you would like an appointment, you may call us or complete the online inquiry form. Thank you for the opportunity to help you on your journey toward wellness!
Insight Counseling Services in Grand Ledge offers a variety of mental health services for adults, couples, teens and families. We know life isn’t always easy. Seeking support is often the first courageous step toward change. Whether you are experiencing anxiety, grief, depression, or relationship troubles you should know that there is hope for a better tomorrow. Please take a moment to explore the services offered and available providers on our website. If you would like an appointment, you may call us or complete the online inquiry form. Thank you for the opportunity to help you on your journey toward wellness!
I specialize in working with women, 18 and up, navigating anxiety, stress, grief, trauma, and/or life transitions. Many of my clients are in healthcare, education, or high pressure roles and feel drained from giving so much of themselves to others. Together we’ll identify strengths, practice nervous system regulation, set boundaries, rediscover balance, confidence, and connect with joy. With 33 years of experience, I provide a safe, compassionate space where women of all ages can reconnect with their strengths and experience relief.
I specialize in working with women, 18 and up, navigating anxiety, stress, grief, trauma, and/or life transitions. Many of my clients are in healthcare, education, or high pressure roles and feel drained from giving so much of themselves to others. Together we’ll identify strengths, practice nervous system regulation, set boundaries, rediscover balance, confidence, and connect with joy. With 33 years of experience, I provide a safe, compassionate space where women of all ages can reconnect with their strengths and experience relief.
You’ve accomplished a lot in your life — yet you may still find yourself worrying, double-checking, or feeling that anxiety just won’t let up. You’re not alone. Anxiety has a physical effect on your body and can cause muscle tension, stomach aches, and headaches. My clients have anxiety and OCD. They spend lots of time organizing, cleaning, checking, washing their hands, and ensuring things feel right. Ladies who see me often have a history of traumatic experiences.
You’ve accomplished a lot in your life — yet you may still find yourself worrying, double-checking, or feeling that anxiety just won’t let up. You’re not alone. Anxiety has a physical effect on your body and can cause muscle tension, stomach aches, and headaches. My clients have anxiety and OCD. They spend lots of time organizing, cleaning, checking, washing their hands, and ensuring things feel right. Ladies who see me often have a history of traumatic experiences.
My ideal client feels overwhelmed by anxiety, stress, or self-doubt and is looking for a safe, supportive space to explore these experiences. They may be navigating life transitions, struggling with negative thought patterns, or feeling stuck despite wanting change. They're seeking tools to manage emotions, improve self-esteem, and find balance. What they want most is to feel confident, grounded, and in control. They don’t need to have it all figured out—just a willingness to show up, be open, and do the work to thrive, not just survive.
My ideal client feels overwhelmed by anxiety, stress, or self-doubt and is looking for a safe, supportive space to explore these experiences. They may be navigating life transitions, struggling with negative thought patterns, or feeling stuck despite wanting change. They're seeking tools to manage emotions, improve self-esteem, and find balance. What they want most is to feel confident, grounded, and in control. They don’t need to have it all figured out—just a willingness to show up, be open, and do the work to thrive, not just survive.
Therapy is a partnership between the client and the therapist to find new ways of handling problems of daily living. Therapy often leads to better relationships, solutions to specific problems and reduction in feelings of distress.
Therapy is a partnership between the client and the therapist to find new ways of handling problems of daily living. Therapy often leads to better relationships, solutions to specific problems and reduction in feelings of distress.
Rebecca Chessney Jones-Henry
Licensed Professional Counselor, MA, LPC, QIDP
1 Endorsed
Okemos, MI 48864
I am very passionate about helping others discover their potential and life purpose. In my private practice I prefer to use a Holistic approach to counseling while blending Trauma Focused Care with Client centered needs. I would like to assist in coaching and supporting women, children, and families to find their happiest and healthiest of realities.
I am very passionate about helping others discover their potential and life purpose. In my private practice I prefer to use a Holistic approach to counseling while blending Trauma Focused Care with Client centered needs. I would like to assist in coaching and supporting women, children, and families to find their happiest and healthiest of realities.
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Number of Therapists in Portland, MI
< 10
Therapists in Portland, MI who prioritize treating:
| 100% | Anxiety |
| 86% | Depression |
| 86% | Stress |
| 71% | Relationship Issues |
| 71% | Parenting |
| 71% | Trauma and PTSD |
| 57% | ADHD |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 80% | Aetna |
| 80% | Priority Health |
How Therapists in Portland, MI see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 57% | Female | |
| 43% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

