Sleep or Insomnia Therapists in Plymouth, MI

Often clients call us for the first time because they have been struggling with anxiety, depression, life changes, relationship issues, substance use, and/or struggling with trauma and need some support. You're not alone. Most people want to feel better. You probably want to have better days, to feel motivated to do the things you love, to feel better about yourself, sleep better, stop racing thoughts, improve overall health, and want to feel in control of your life. Why? Because you are deserving and worthy of all the good things, especially quality and effective mental health treatment!

Hi there, thanks for stopping by. You are here looking for support. Does life feel overwhelming? Are you watching your child struggling and you're at a loss for what to do? Is your family stuck in a bad rut and you're not sure how to make it better? Are all of the current social issues causing you to lose sleep at night? You might feel like you are totally alone- but you don't have to!

You're probably wondering how I can help you? If you haven't been in therapy before, you are taking a courageous first step. If you have been in therapy before, then you know how important it is to find the right therapist. You probably want to have better days, to feel motivated to do the things you love, to have more confidence, to sleep better, and to feel in control of your life. I am dedicated to being with you throughout the process, or if I am not the right therapist, then I will find you one. Why? Because you are deserving and worthy of all the good things, especially mental health treatment!

Sometimes, you need someone to help you see situations from a different perspective. Someone that is able to listen with an empathic ear, without judgment. Someone to teach you skills that will help you cope better throughout your day. And that is where I come in. Anxiety, depression, life transitions, self-esteem, body image, ADHD, etc... are all areas I have experience with in helping clients achieve goals that we come up with together.

I’d like to invite you to make yourself at home in the most holistic way possible. This is your time and opportunity to sit one-on-one with a skilled therapist and create a confidential space to share your thoughts, feelings, and emotions. I provide psychological assessment and treatment to adolescents – mature adults suffering from anxiety, depression, relationship concerns, family challenges, and life transitions. I see each individual as one-of-a-kind and use that mentality to tailor a unique treatment plan created just for you. I am currently seeing clients via telehealth, and I am happy to set up a free 15 minute consultation.

Maya Angelou famously wrote, “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” Let’s collaborate as co-authors of the life you want to live. You’re the expert on your story, and within our sessions we can translate that into the changes you’re looking for. Together, we can approach whatever chapter you’re in with new eyes, fresh strategy, and a little humor.

Does your child or teen struggle with managing their emotions and behaviors? Do you need help in supporting your child's emotional needs? Does your parent-child relationship need to grow? Does your family need support to cope with a traumatic event or difficult life stressors? I work with children as young as three, neurodiverse clients with ADHD and learning challenges, and clients who struggle with anxiety, depression, and anger. I use neurodiversity affirming, person-centered, culturally sensitive, and trauma-informed frameworks to provide my clients lasting change.

Do you you suffer from depression or anxiety? Do you struggle in an unhealthy relationship or has anger been an emotion that has controlled your life? Do you drink More than intended or more often than intended or use other drugs? I can help you develop coping skills to manage your life and have the life you deserve. I would enjoy hearing from you.

We are dedicated to supporting children, couples, and families. We are built on the principle that every family, no matter their background or presenting issues, deserves a compassionate, caring, and resourceful village to help them repair, grow, and thrive. We work hard to make sure that families have access to high quality, evidence-based, holistic mental health care. And the best part is that we tailor every service to each client's unique needs so they can experience the best possible. We use a team approach and work closely with parents and extended family, schools, and other medical professionals to provide clients the best ca

Welcome, I am Alyssa. You have made a brave step by choosing to seek help, and are on your way towards improving your quality of life. If you are struggling with anxiety or depression related to work, academics, relationships, pregnancy, new parenthood or any other sort of life transition and would like someone to help you find your way through these moments I am here to help. If you have been wondering why you feel the way that you do, I will work with you to help unpack the nature of these concerns and find a way towards understanding and peace.

You already felt tired, weary and worn and then in comes COVID-19. This has caused you to become more anxious than ever. Now you feel this impending doom - you already felt trapped. Now, what do you do? You are tired of everything and everybody. You we're already tired of your boss; can't stand your wife and at times they seem like the same person. You wish you could tell them what you really feel. You want to quit your job and this time you really really mean it! But, you said that 3 years ago and you are still in the same spot. Yes, you are tired, but mostly of yourself - Right? We can help and we can help now!

“Negative Thoughts Trigger Negative Feelings". Are there times when you feel overwhelmed by life stressors? Do you have difficulties expressing your thoughts and feelings? Are there challenges establishing or maintaining healthy relationships? You may feel abandoned and lonely, but the hope is not completely lost. Please DONT'T QUIT! I recognize daily stressors and life adjustments can be overwhelming, CURRENTLY, I am here to assist you. I will provide you the tools and resources to assist you on your therapeutic journey. As a psychotherapist, my purpose is to provide you with a supportive, empowering, and non-judgment space.

I am a licensed clinical social worker with over 20 years of experience assisting children, teens, caregivers, and families in navigating their physical, emotional, and psychological challenges to live their best lives. With a clinical background addressing chronic pain, complex illness, depression & anxiety, and emotional insecurity, I help treat the negative impacts these experiences may have on personal, interpersonal, and social interactions related to family, friends, academics, and favorite activities.