Codependency Therapists in Plymouth, MI

Are you facing a difficult situation? It is my goal to create an environment to facilitate personal growth and healing. I use a variety of therapuetic modalities tailored to my client's specific needs. Together we can find a solution.

Are you feeling depleted, depressed? Overwhelmed, anxious? Or, dissatisfied with your relationships? And longing for more relational connection and love? Do you feel overstressed, overworked and unappreciated? Struggling with not feeling good enough, no matter how hard you try? If you answered "Yes" to any or all of the above, you are not alone. Individuals often enter therapy because they are struggling with these types of concerns. We all thrive and heal best in an environment in which we feel emotionally safe, nurtured, listened to and accepted. I value creating these healing qualities within our therapeutic relationship and work together.

Currently accepting NEW clients. Hello! Do you sometimes feel unheard? Maybe others around you don't understand what you're going through? If you find yourself feeling stressed out, overwhelmed, depressed, or even numb, and you wish to feel inner peace, contentment, and understanding of what you're experiencing, then together you and I can find solutions! Asking for help is a first and huge step to changing your life. My goal is to work together toward addressing the root causes of your struggles and build a more gratifying life that you desire.

I’m a licensed therapist of 10+ yrs with a passion for helping the individuals I work with heal, grow & thrive as their authentic selves. I specialize in women’s issues, PTSD, complex trauma, childhood & generational trauma, codependency issues, addiction, self-esteem issues & anxiety disorders. I have a holistic & eclectic approach, using an array of evidenced-based techniques to help you meet your goals. I deeply value the process of therapy, both personally & professionally. “Mental health issues,” as we call them, are really just “life issues” – they define what it means to be human.

Restore: to bring back to an original or normal condition; a state of health, soundness, and vigor. Sound too good to be true? It's not. Your search for just that has landed you here, and I'm excited and pleased to help. It is my privilege and passion to assist you in restoring and healing the damaged or injured parts of yourself and/or your relationships that bring you pain and distress. I invite you to experience the restoring benefits of a positive, encouraging, and collaborative approach to managing your life challenges.

I believe that therapy is about change. I will work with you to create custom goals and give you a space that is completely for you to work on your thoughts, feelings, and behaviors that you want to be different. I help clients work toward taking ownership and control over their life.

Vivian Greene wrote that "Life isn't about waiting for the storm to pass...It's about learning to dance in the rain." My hope is that my clients can learn to dance in the rain. My goal is to help them to learn how. Each and every client has a special goal and I am willing to incorporate a variety of techniques to get them to that goal. As a therapist, I continually go to trainings and workshops to improve my practice. I am able to incorporate all of the strategies to create a path for each client.

I have over 20 years of experience successfully assisting my clients in overcoming internal and external stressors and dysfunction that prevent their overall well-being. These stressors can be situational or life-long struggles, and experienced in interpersonal relationships, in work settings, as mood and or/anxiety disorders, or manifested in issues of self-esteem and self-confidence. I work most often from cognitive-behavioral, psychodynamic, and insight-oriented approaches, understanding that every client is wonderfully unique and will respond differently to a variety of eclectic methodologies. We work together to determine the optimal approach to treatment.

Most people need help adjusting to changes, coping with trauma, and managing stress. Most people want to better understand themselves. This journey can be challenging and often painful. You need support at times, and it takes strength to ask for it. If you are ready for a new path, and ready to learn about yourself, please contact me today.

Did you know therapy is not about creating an absence of negative feelings, or conversely, about creating happy feelings. It's about helping you live a productive life and about helping you develop and sustain meaningful relationships. It’s also about learning and applying the skills needed to grow from life’s ups and downs." Therapy is about creating a healthy and balanced life. You have everything you need to create the life you want to live. You might feel powerless but you are not. You might feel hopeless but there is hope. When we are stuck in negativity it feels hopeless and as if change is not possible.

We all need help, sometimes. Stepping Stones Wellness is a group of licensed, practiced, and professional therapists who employ a holistic approach to to help others heal from anxiety, depression, chemical use/dependence, grief and loss, disordered eating, and relationship issues under the clinical direction of Denise L. Brooks, PsyD, LP. We provide safe, private and confidential counseling and psychotherapy for individuals, families, couples, and adolescents designed to heal childhood trauma, adjust to loss, recover from substance abuse or dependence, disordered eating, and relationship difficulties in a safe, non-judgmental space that promotes greater peace of mind and self-acceptance.

You already felt tired, weary and worn and then in comes COVID-19. This has caused you to become more anxious than ever. Now you feel this impending doom - you already felt trapped. Now, what do you do? You are tired of everything and everybody. You we're already tired of your boss; can't stand your wife and at times they seem like the same person. You wish you could tell them what you really feel. You want to quit your job and this time you really really mean it! But, you said that 3 years ago and you are still in the same spot. Yes, you are tired, but mostly of yourself - Right? We can help and we can help now!

Solid Ground Counseling exists to provide our community with the best mental health care available. We believe in reducing the barriers to quality mental health services. In addition to our full staff of licensed therapists, Solid Ground Counseling also has a team of master's and doctorate level interns. These interns are compassionate and dedicated. They are students in the top mental health programs in the area and are on the cutting edge of research and best practices. If you are uninsured, under-insured, or having a hard time finding someone who can bill your insurance, we can help. Our interns are able to offer quality mental health care for 25$ per session. We believe good mental health care should be available for everyone!

**Nearly ALL insurance providers are now covering secure video (TeleHealth) therapy sessions. PLEASE do not hesitate to reach out to me if you think you could benefit from talking to a professional during these times, I will help you navigate and find someone. It is JUST as important that we take responsibility for our MENTAL health right now.** I am a licensed professional counselor and limited licensed psychologist and work with adolescents, young adults, mature adults and older adults with issues and concerns in the area of anxiety, depression, sexuality, aging, health, addictions, and relationships. .

Welcome! Transformational Choices is a community based professional service that provides a full range of life enhancing services, including mental health counseling for individuals, groups, families, children, and offers relationship, couples, and marriage therapies, life and wellness coaching and consultation. We are committed to providing the best professional services by working with our clients and developing and implementing the most effective and customized life enhancing change plans, through the promotion of learning and personal growth.

Heron Ridge Associates has been helping those struggling for close to 2 decades. We have over 50 therapists and multiple psychiatrists ready to help you in 4 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.

Do you you suffer from depression or anxiety? Do you struggle in an unhealthy relationship or has anger been an emotion that has controlled your life? Do you drink More than intended or more often than intended or use other drugs? I can help you develop coping skills to manage your life and have the life you deserve. I would enjoy hearing from you.