Therapists in Ottawa Lake, MI

Photo of Rain Glynn, MSW, LSW, LLMSW, Clinical Social Work/Therapist
Rain Glynn
Clinical Social Work/Therapist, MSW, LSW, LLMSW
Verified Verified
Ottawa Lake, MI 49267
Waitlist for new clients
"Be not afraid of going slowly, be only afraid of standing still." -Chinese Proverb. As an LGBTQ+ and Neurodivergence affirming practitioner, I strive to make your therapeutic journey as manageable as possible by working with my clients at the pace that makes them the most comfortable. I specialize in late diagnosis of neurodivergence in adult women and gender non-conforming individuals as well as anxiety and those that struggle to communicate effectively and set personal boundaries. -I also offer equine-assisted therapy services for Veterans in Ottawa Lake, MI. Please contact me for more information on these services.-
"Be not afraid of going slowly, be only afraid of standing still." -Chinese Proverb. As an LGBTQ+ and Neurodivergence affirming practitioner, I strive to make your therapeutic journey as manageable as possible by working with my clients at the pace that makes them the most comfortable. I specialize in late diagnosis of neurodivergence in adult women and gender non-conforming individuals as well as anxiety and those that struggle to communicate effectively and set personal boundaries. -I also offer equine-assisted therapy services for Veterans in Ottawa Lake, MI. Please contact me for more information on these services.-
(734) 789-3856 View (734) 789-3856
Photo of Emerson Delacroix - Wellspring Healing Center, LLC, LLP, RYT-200, MACP, Limited Licensed Psychologist
Wellspring Healing Center, LLC
Limited Licensed Psychologist, LLP, RYT-200, MACP
Verified Verified
3 Endorsed
Ottawa Lake, MI 49267
Sarah Abdel-Wahab-O'Brien, LLP (they/them) has specialized training in Social Rhythm Therapy (IPSRT), a modality specialized for folx with Bipolar Disorder. They approach older teens and adults through existentialist, humanistic, trauma-informed, and liberation lenses. Emerson Delacroix, LLP, RYT-200 (they/them), "I specialize in trauma recovery, LGBTQ+ issues, CNM and non-traditional relationship dynamics. I am a certified yoga teacher (RYT-200). I deliver the Safe and Sound music therapy."
Sarah Abdel-Wahab-O'Brien, LLP (they/them) has specialized training in Social Rhythm Therapy (IPSRT), a modality specialized for folx with Bipolar Disorder. They approach older teens and adults through existentialist, humanistic, trauma-informed, and liberation lenses. Emerson Delacroix, LLP, RYT-200 (they/them), "I specialize in trauma recovery, LGBTQ+ issues, CNM and non-traditional relationship dynamics. I am a certified yoga teacher (RYT-200). I deliver the Safe and Sound music therapy."
(734) 547-6405 View (734) 547-6405

More Therapists Nearby

Photo of Pam Bush, MA, LPC, LSC, NCC, Counselor
Pam Bush
Counselor, MA, LPC, LSC, NCC
Verified Verified
2 Endorsed
Lambertville, MI 48144
Betrayal, boring sex, lack of communication, constant fighting and lack of intimacy are problems I have the expertise to treat. Clients leave here with an increased understanding of vulnerabilities and tools to repair their problems. I also see people who are experiencing anxiety and depression. These problems are causing clients anger, frustration, worry and a general sense of I am unworthy and no good.
Betrayal, boring sex, lack of communication, constant fighting and lack of intimacy are problems I have the expertise to treat. Clients leave here with an increased understanding of vulnerabilities and tools to repair their problems. I also see people who are experiencing anxiety and depression. These problems are causing clients anger, frustration, worry and a general sense of I am unworthy and no good.
(313) 244-0613 View (313) 244-0613
Photo of Christina Hancock, LISW-S, Clinical Social Work/Therapist
Christina Hancock
Clinical Social Work/Therapist, LISW-S
Verified Verified
Lambertville, MI 48144
I am a clinical social worker with experience working with individuals, couples, and families, assisting people with many concerns including relationship challenges, improving communication skills, dealing with anxiety, depression, and grief. I also have experience working with sexual and domestic violence abusers and victims. I am certified in EMDR Therapy, Level I Sensorimotor Psychotherapy, and have taken many trainings in IFS and DBT. I believe trauma is stored in the mind as well as the body. I believe it is important to use current resources and develop new resources to deal with the challenges that appear in our path.
I am a clinical social worker with experience working with individuals, couples, and families, assisting people with many concerns including relationship challenges, improving communication skills, dealing with anxiety, depression, and grief. I also have experience working with sexual and domestic violence abusers and victims. I am certified in EMDR Therapy, Level I Sensorimotor Psychotherapy, and have taken many trainings in IFS and DBT. I believe trauma is stored in the mind as well as the body. I believe it is important to use current resources and develop new resources to deal with the challenges that appear in our path.
(419) 318-1469 View (419) 318-1469
Photo of Rachel Corinne Green, LMSW, MEd, ATR, Clinical Social Work/Therapist
Rachel Corinne Green
Clinical Social Work/Therapist, LMSW, MEd, ATR
Verified Verified
1 Endorsed
Lambertville, MI 48144
Waitlist for new clients
I incorporate an eclectic approach to my therapeutic practice which combines both social work and art therapy techniques. I utilize a combination of several treatment modalities including, positive art therapy, cognitive-behavioral, strengths-based systems, and a person-center approach. I look for the strengths in my clients and help them understand how their situation can be influenced by a number of factors including their thoughts, emotions, social interactions, and environment. I assist them in recognizing their internal strengths and how those positive traits can be used to improve their situations.
I incorporate an eclectic approach to my therapeutic practice which combines both social work and art therapy techniques. I utilize a combination of several treatment modalities including, positive art therapy, cognitive-behavioral, strengths-based systems, and a person-center approach. I look for the strengths in my clients and help them understand how their situation can be influenced by a number of factors including their thoughts, emotions, social interactions, and environment. I assist them in recognizing their internal strengths and how those positive traits can be used to improve their situations.
(586) 580-7447 View (586) 580-7447
Photo of Cara Clevenger, LMSW, Clinical Social Work/Therapist
Cara Clevenger
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Temperance, MI 48182  (Online Only)
I provide online counseling for ages 18 and older, as a convenient alternative to face-to-face counseling: Get the help you need from the comfort and safety of your home. Whether you are seeking support for dealing with a significant/unexpected life situation, a long term struggle with symptoms related to mental illness, or just feel stuck and don’t really know why, you have come to the right place, and I am so glad that you are here. I believe that each person is the expert on their own life experiences and needs, so I believe strongly in utilizing a collaborative/person centered approach to therapy services.
I provide online counseling for ages 18 and older, as a convenient alternative to face-to-face counseling: Get the help you need from the comfort and safety of your home. Whether you are seeking support for dealing with a significant/unexpected life situation, a long term struggle with symptoms related to mental illness, or just feel stuck and don’t really know why, you have come to the right place, and I am so glad that you are here. I believe that each person is the expert on their own life experiences and needs, so I believe strongly in utilizing a collaborative/person centered approach to therapy services.
(734) 270-6451 View (734) 270-6451
Photo of Anna Marshall, MSW, LISW-S, Clinical Social Work/Therapist
Anna Marshall
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
3 Endorsed
Lambertville, MI 48144
Life sometimes can be hard and feel overwhelming. We often feel stressed, want to be happier, have the need to set better boundaries with our work/personal/school life, and need to navigate through various life transitions. No matter the barriers you face, let therapy be the time you set aside to focus on you and what you deserve to work on for yourself.
Life sometimes can be hard and feel overwhelming. We often feel stressed, want to be happier, have the need to set better boundaries with our work/personal/school life, and need to navigate through various life transitions. No matter the barriers you face, let therapy be the time you set aside to focus on you and what you deserve to work on for yourself.
(567) 221-2401 View (567) 221-2401
Photo of Rachel Miller, LLMSW, Clinical Social Work/Therapist
Rachel Miller
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Temperance, MI 48182
Waitlist for new clients
My approach to therapy is rooted in empathy, validation, and a deep understanding of the ways in which trauma can impact every aspect of a person’s life. I am passionate about helping individuals heal and thrive after experiencing trauma, particularly related to intimate partner violence, sexual assault, stalking, relationship issues, childhood sexual abuse, family issues, and work-related trauma associated with first responder job duties. I work with my clients to process through experiences, identify strengths, and develop strategies for coping and healing.
My approach to therapy is rooted in empathy, validation, and a deep understanding of the ways in which trauma can impact every aspect of a person’s life. I am passionate about helping individuals heal and thrive after experiencing trauma, particularly related to intimate partner violence, sexual assault, stalking, relationship issues, childhood sexual abuse, family issues, and work-related trauma associated with first responder job duties. I work with my clients to process through experiences, identify strengths, and develop strategies for coping and healing.
(734) 849-4405 View (734) 849-4405
Photo of Heather Nicole Schmidt, MSSA, LISW-S, Clinical Social Work/Therapist
Heather Nicole Schmidt
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Temperance, MI 48182  (Online Only)
Not accepting new clients
Taking that first step toward positive change is often the most important and the most difficult. The fact that you are reading this is a good sign that you are contemplating making some changes so you are already making progress! It is empowering to see such changes begin to unfold motivating you toward clarity and acceptance. With over 20 years of experience, I have assisted individuals in overcoming barriers that hold them back from becoming their ideal selves. From adjustment to life-altering changes to post-trauma, grief, guilt, hopelessness, severe mental illness, suicidality and self-harm.
Taking that first step toward positive change is often the most important and the most difficult. The fact that you are reading this is a good sign that you are contemplating making some changes so you are already making progress! It is empowering to see such changes begin to unfold motivating you toward clarity and acceptance. With over 20 years of experience, I have assisted individuals in overcoming barriers that hold them back from becoming their ideal selves. From adjustment to life-altering changes to post-trauma, grief, guilt, hopelessness, severe mental illness, suicidality and self-harm.
(567) 229-1719 View (567) 229-1719
Photo of Travis Childress, LLMFT, Marriage & Family Therapist
Travis Childress
Marriage & Family Therapist, LLMFT
Verified Verified
Lambertville, MI 48144
Hello! I love to see marriages and families functioning at their greatest potential. I believe that to have a healthy marriage and family, you must first have healthy individuals. That’s why I focus on couples as a whole but also on the individuals within the family unit. I help people work on themselves so that they can have a healthy and happy family. The great thing is that if you heal your family, you can build a lasting legacy! I also help men with pornography and other sexual addictions. If that’s an issue for you, there’s no need to fight it alone. Let’s talk.
Hello! I love to see marriages and families functioning at their greatest potential. I believe that to have a healthy marriage and family, you must first have healthy individuals. That’s why I focus on couples as a whole but also on the individuals within the family unit. I help people work on themselves so that they can have a healthy and happy family. The great thing is that if you heal your family, you can build a lasting legacy! I also help men with pornography and other sexual addictions. If that’s an issue for you, there’s no need to fight it alone. Let’s talk.
(833) 391-0142 View (833) 391-0142
Photo of Mary Beth Wright, LMSW, Clinical Social Work/Therapist
Mary Beth Wright
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Temperance, MI 48182
Life is challenging! And yet we are designed to evolve, grow and create our best life. In therapy, we work together toward greater peace of mind, clarity, and empowered living. We shift from confusion, overwhelm and anxiety or sadness to greater self-appreciation and coping skills that work. It is important to me that each person I see feels supported, validated, and respectfully challenged during the process of therapy. If you are struggling in certain areas of your life due to mood issues, trauma, unsatisfying patterns or relationship conflicts, it is my privilege to work with you.
Life is challenging! And yet we are designed to evolve, grow and create our best life. In therapy, we work together toward greater peace of mind, clarity, and empowered living. We shift from confusion, overwhelm and anxiety or sadness to greater self-appreciation and coping skills that work. It is important to me that each person I see feels supported, validated, and respectfully challenged during the process of therapy. If you are struggling in certain areas of your life due to mood issues, trauma, unsatisfying patterns or relationship conflicts, it is my privilege to work with you.
(734) 256-4546 View (734) 256-4546
Photo of Amy Koziarski - Amy Koziarski EMDR Intensives/Core Wellness, MSW, LISW-S, Clinical Social Work/Therapist
Amy Koziarski EMDR Intensives/Core Wellness
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
3 Endorsed
Lambertville, MI 48144
Hello! Owner/Therapist at Core Wellness, Amy Koziarski, LISW-S has been in the mental health field since 2002 and is passionate about healing trauma. She has an open, active, therapeutic approach. In addition to offering 60 minute sessions, Amy also offers EMDR Intensives available in 2, 3 or 4 hour increments. Longer sessions are available with special scheduling. In order to continue her passion as a therapist, mentor/educator and to better meet the needs of the community Amy expanded her practice to Core Wellness in 2022. Core Wellness has several therapists available for you, offering day, evening and weekend availability.
Hello! Owner/Therapist at Core Wellness, Amy Koziarski, LISW-S has been in the mental health field since 2002 and is passionate about healing trauma. She has an open, active, therapeutic approach. In addition to offering 60 minute sessions, Amy also offers EMDR Intensives available in 2, 3 or 4 hour increments. Longer sessions are available with special scheduling. In order to continue her passion as a therapist, mentor/educator and to better meet the needs of the community Amy expanded her practice to Core Wellness in 2022. Core Wellness has several therapists available for you, offering day, evening and weekend availability.
(419) 506-5908 View (419) 506-5908
Photo of Dr. Jennifer B. Smirnoff, PhD, LPCC, NCC, Counselor
Dr. Jennifer B. Smirnoff
Counselor, PhD, LPCC, NCC
Verified Verified
Temperance, MI 48182  (Online Only)
Not accepting new clients
As a cognitive behavioral therapist with 25 years of experience, I diagnose and treat a wide variety of mental health disorders. Research has found cognitive behavioral therapy (CBT) to be the most effective form of psychotherapy for the most commonly experienced mental health issues. My clientele includes those with chronic mental health issues, as well as those coping with stress related to life transitions such as marriage, loss, childbirth, divorce, retirement, etc. Currently, I am taking new clients via telehealth only (video sessions) including adults and children over the age of 13.
As a cognitive behavioral therapist with 25 years of experience, I diagnose and treat a wide variety of mental health disorders. Research has found cognitive behavioral therapy (CBT) to be the most effective form of psychotherapy for the most commonly experienced mental health issues. My clientele includes those with chronic mental health issues, as well as those coping with stress related to life transitions such as marriage, loss, childbirth, divorce, retirement, etc. Currently, I am taking new clients via telehealth only (video sessions) including adults and children over the age of 13.
(419) 969-3491 View (419) 969-3491
Photo of Samantha Beaton, MSW, LLMSW
Samantha Beaton
Master Social Worker , MSW, LLMSW
Verified Verified
Lambertville, MI 48144
Not accepting new clients
Desmond Tutu once said, “Hope is being able to see that there is light despite all of the darkness.” It can be difficult to find hope after a difficult or traumatic event. We experience things that can make us feel isolated, hurt, and broken throughout life. I provide evidence-based practices, with the opportunity to incorporate faith-based skills, to meet you where you are at, process through trauma, empower you, and walk with you in your journey of healing.
Desmond Tutu once said, “Hope is being able to see that there is light despite all of the darkness.” It can be difficult to find hope after a difficult or traumatic event. We experience things that can make us feel isolated, hurt, and broken throughout life. I provide evidence-based practices, with the opportunity to incorporate faith-based skills, to meet you where you are at, process through trauma, empower you, and walk with you in your journey of healing.
(734) 984-5307 View (734) 984-5307
Photo of Lainey Billock-Thompson, MA LLPC, Counselor
Lainey Billock-Thompson
Counselor, MA LLPC
Verified Verified
1 Endorsed
Temperance, MI 48182
Hello and welcome! I am so glad you’ve taken this important step in your journey. Much of my experience includes trauma work stemming from events such as domestic violence, sexual assault, unexpected deaths, and chaotic childhood experiences. My passion is to help my clients regain a sense of self, a sense of empowerment, and discover new ways to experience their lives. My goal is to help you find a space in which you are heard, seen, and safe. My ideal client is anyone who has a desire to feel better and takes the important step of researching options and reaching out. It looks like this could be you!
Hello and welcome! I am so glad you’ve taken this important step in your journey. Much of my experience includes trauma work stemming from events such as domestic violence, sexual assault, unexpected deaths, and chaotic childhood experiences. My passion is to help my clients regain a sense of self, a sense of empowerment, and discover new ways to experience their lives. My goal is to help you find a space in which you are heard, seen, and safe. My ideal client is anyone who has a desire to feel better and takes the important step of researching options and reaching out. It looks like this could be you!
(734) 875-9050 View (734) 875-9050
Photo of Sharon Jean Ridella-Mehlos, PhD, Psychologist
Sharon Jean Ridella-Mehlos
Psychologist, PhD
Verified Verified
Ida, MI 48140
Through mindfulness, cognitive-behavioral therapy, and other humanistic approaches,I am interested in encouraging individuals to maximize their strengths, helping couples resolve barriers to loving relationships, and helping family become the units that can nurture their members to succeed in this very stressful world. Improving communication, resolving power/control issues and developing assertiveness are all important in resolving interpersonal conflicts. Anxiety and depression are increasingly experienced in today's world. I want to help individuals find ways to beat the odds.
Through mindfulness, cognitive-behavioral therapy, and other humanistic approaches,I am interested in encouraging individuals to maximize their strengths, helping couples resolve barriers to loving relationships, and helping family become the units that can nurture their members to succeed in this very stressful world. Improving communication, resolving power/control issues and developing assertiveness are all important in resolving interpersonal conflicts. Anxiety and depression are increasingly experienced in today's world. I want to help individuals find ways to beat the odds.
(734) 259-3410 View (734) 259-3410
Photo of Lindsay Emerson, MA, LLP, Limited Licensed Psychologist
Lindsay Emerson
Limited Licensed Psychologist, MA, LLP
Verified Verified
Lambertville, MI 48144  (Online Only)
We all have the answers within and my job is to empower you to remember this truth. Most of my clients see a gradual relief from symptoms within the first month and sustained improvement thereafter. I provide a comfortable environment for you to be your authentic self as you explore your inner and outer worlds. Laying everything out in front of you gives you the ability to take a step back, see things from a different perspective, and decide what is and isn't working for you. Your inner world provides a direct impact on your outer world so when you start making changes within it shifts your reality.
We all have the answers within and my job is to empower you to remember this truth. Most of my clients see a gradual relief from symptoms within the first month and sustained improvement thereafter. I provide a comfortable environment for you to be your authentic self as you explore your inner and outer worlds. Laying everything out in front of you gives you the ability to take a step back, see things from a different perspective, and decide what is and isn't working for you. Your inner world provides a direct impact on your outer world so when you start making changes within it shifts your reality.
(734) 349-3678 View (734) 349-3678
Photo of Amber M Lange - Bedford Behavioral Health, PhD, LPC, CAADC, NCC, Counselor
Bedford Behavioral Health
Counselor, PhD, LPC, CAADC, NCC
Verified Verified
6 Endorsed
Lambertville, MI 48144
Betrayal, infidelity, poor communication, constant fighting, boring sex, and lack of sex and intimacy are problems I have expertise to treat. Clients who don't know what to do about their relationships leave here with increased understanding and tools to fix their problems. I also am skilled to treat alcohol and drug problems. I help people learn the vulnerabilities that created their problems and how to protect these vulnerabilities as they move toward the future.
Betrayal, infidelity, poor communication, constant fighting, boring sex, and lack of sex and intimacy are problems I have expertise to treat. Clients who don't know what to do about their relationships leave here with increased understanding and tools to fix their problems. I also am skilled to treat alcohol and drug problems. I help people learn the vulnerabilities that created their problems and how to protect these vulnerabilities as they move toward the future.
(734) 258-7756 View (734) 258-7756
Photo of Dayna Root, MA, LLP, Limited Licensed Psychologist
Dayna Root
Limited Licensed Psychologist, MA, LLP
Verified Verified
Temperance, MI 48182
Sometimes life gets too overwhelming and it seems impossible to deal with. When life has thrown you one to many curveballs and you feel lost, it's okay to ask for help. Life can change in an instant and it can be hard to adjust when dealing with things like death/illness, break ups, financial issues, substance abuse, existential crises, etc. Dealing with life changes, past trauma, and future anxieties can seem like too much to handle and you may feel alone in your struggles. If life circumstances have led to anxiety, depression, suicidal ideation/attempts, psychoticism, PTSD, substance use, or other mental illness I am here to help.
Sometimes life gets too overwhelming and it seems impossible to deal with. When life has thrown you one to many curveballs and you feel lost, it's okay to ask for help. Life can change in an instant and it can be hard to adjust when dealing with things like death/illness, break ups, financial issues, substance abuse, existential crises, etc. Dealing with life changes, past trauma, and future anxieties can seem like too much to handle and you may feel alone in your struggles. If life circumstances have led to anxiety, depression, suicidal ideation/attempts, psychoticism, PTSD, substance use, or other mental illness I am here to help.
(734) 270-6962 View (734) 270-6962
Photo of Riann Tennyson, MSW, LLMSW, Clinical Social Work/Therapist
Riann Tennyson
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
Lambertville, MI 48144
Not accepting new clients
Ernest Hemingway once said, "The world breaks everyone, and afterword, many are strong at the broken places." Life is full of experiences that can be overwhelming and scary. Although at times you may feel like you are broken, with the proper tools and resources, you can mend yourself to become the greatest version of you. I believe in a client centered approach and will base my therapy style on your needs.
Ernest Hemingway once said, "The world breaks everyone, and afterword, many are strong at the broken places." Life is full of experiences that can be overwhelming and scary. Although at times you may feel like you are broken, with the proper tools and resources, you can mend yourself to become the greatest version of you. I believe in a client centered approach and will base my therapy style on your needs.
(734) 821-7143 View (734) 821-7143

How does your Therapist compare?

Number of Therapists in Ottawa Lake, MI

< 10

Therapists in Ottawa Lake, MI who prioritize treating:

100% Relationship Issues
100% ADHD
100% Trauma and PTSD
100% Family Conflict
100% Peer Relationships
100% Coping Skills
100% Self Esteem

Average years in practice

21 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Optum

How Therapists in Ottawa Lake, MI see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ottawa Lake?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.