Teletherapy for Onsted, MI
Mindful Consulting Services With Elizabeth Carr
Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Online Only
I’m glad you found my page. I specialize in helping young adults and professionals overwhelmed by anxiety, big life changes, and self-doubt. My ideal clients are looking for a supportive, non-judgmental space to understand their anxiety, build confidence, and improve their relationships. Using a mix of DBT and CBT, I guide clients to develop effective coping skills, feel less overwhelmed, and gain a stronger sense of self. If you’re ready to feel more balanced and in control of your life, let’s connect. Schedule a free consultation today—I’m here to help you find calm and confidence.
I’m glad you found my page. I specialize in helping young adults and professionals overwhelmed by anxiety, big life changes, and self-doubt. My ideal clients are looking for a supportive, non-judgmental space to understand their anxiety, build confidence, and improve their relationships. Using a mix of DBT and CBT, I guide clients to develop effective coping skills, feel less overwhelmed, and gain a stronger sense of self. If you’re ready to feel more balanced and in control of your life, let’s connect. Schedule a free consultation today—I’m here to help you find calm and confidence.
Are you struggling? I passionately believe that the therapeutic relationship can promote positive long lasting changes. Change for individuals, couples and families comes through learning and practicing skills that guide them on the path towards emotionally intelligent relationships, overcoming self-defeating attitudes and discovering how exhilarating life experiences can be. My focus is to help individuals, couples and families heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral, comfortable, and safe space, listening to your concerns, and customizing a treatment plan to meet your needs.
Are you struggling? I passionately believe that the therapeutic relationship can promote positive long lasting changes. Change for individuals, couples and families comes through learning and practicing skills that guide them on the path towards emotionally intelligent relationships, overcoming self-defeating attitudes and discovering how exhilarating life experiences can be. My focus is to help individuals, couples and families heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral, comfortable, and safe space, listening to your concerns, and customizing a treatment plan to meet your needs.
At Inner Strengths, we believe that ALL people have intrinsic worth, value and dignity and are equipped with INNER STRENGTHS. When, (not if) life becomes difficult, these strengths can be used to overcome or cope with obstacles life throws our way. At Inner Strengths Counseling, we use evidence based techniques including cognitive behavioral therapy (CBT) to discover strengths and help find solutions.
At Inner Strengths, we believe that ALL people have intrinsic worth, value and dignity and are equipped with INNER STRENGTHS. When, (not if) life becomes difficult, these strengths can be used to overcome or cope with obstacles life throws our way. At Inner Strengths Counseling, we use evidence based techniques including cognitive behavioral therapy (CBT) to discover strengths and help find solutions.
My name is Keylea D’Arcy. I received my Master of Science in Professional Counseling from Grand Canyon University and my Bachelor's degree in Child Development from Siena Heights University. I enjoy working with families and individuals of all ages and orientations. I am especially passionate about working with those suffering from trauma and trauma-related difficulties. Using evidence-based practices helps individuals identify their true passion and belonging in the world, guiding them in learning how to cope with stress, anxiety, and depression.
My name is Keylea D’Arcy. I received my Master of Science in Professional Counseling from Grand Canyon University and my Bachelor's degree in Child Development from Siena Heights University. I enjoy working with families and individuals of all ages and orientations. I am especially passionate about working with those suffering from trauma and trauma-related difficulties. Using evidence-based practices helps individuals identify their true passion and belonging in the world, guiding them in learning how to cope with stress, anxiety, and depression.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.