Cognitive Behavioral (CBT) Therapists in Okemos, MI

See all therapists in Okemos
Waitlist for new clients
Photo of Breakthrough Counseling, Clinical Social Work/Therapist in Okemos, MI
Breakthrough Counseling
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a Certified Clinical Trauma Therapist, I use a combination of cognitive and body based interventions to facilitate healing including CBT , and Motivational Interviewing.
We've all been through a lot. How are you feeling? Experiencing prolonged stress, trauma, disappointment or loss can have a negative impact on mood and functioning. It can affect how our brains and nervous systems function. Do you want support while you practice skills for coping, soothing your nervous system or rewiring your brain? Often therapy is a messy and sometimes painful process of feeling expression, problem solving, and learning new ideas for thinking and behavior. The work of therapy starts with receiving support, building trust and then seems to require a certain amount of courage, and resolve...ending in a better YOU!
(616) 965-2767
View
Okemos, MI 48864
& Online
Waitlist for new clients
Not accepting new clients
Photo of Molly A Dean, Licensed Professional Counselor in Okemos, MI
Molly A Dean
Licensed Professional Counselor, MA, LPC, CAADC
Verified
Verified
I work with individual or groups of adults or children who seek help with issues of grief and loss, anxiety, depression, health concerns, life transitions, addiction and or co-occurring disorders. My role as a professional counselor is to listen and help each client identify strengths & challenges, set appropriate goals and skill-build to reach them. My training is from a cognitive behavioral framework and my approach is holistic. I assist clients in bringing physical, mental emotional and spiritual understanding and balance to their lives.
(517) 225-1167
View
Okemos, MI 48864
Not accepting new clients
Photo of Connecting Life Mental Health Services, Counselor in Okemos, MI
Connecting Life Mental Health Services
Counselor, MA, LLPC
Verified
Verified
I utilize skills and techniques from multiple therapeutic approaches, some are Cognitive Behavioral Therapy ( CBT ), Solution Focused, Client Centered and mindfulness.
Areas of clinical focus: Depression, Self esteem. Anxiety, Coping / relaxation, Stress Management, Adolescences dealing with Divorce, School stress, Trauma. Clients I focus on are - Adults, Adolescences, College students, Student Athletes and Individual (10 + years old)
(517) 300-0945
View
Okemos, MI 48864
& Online
Photo of John Coleman, Licensed Professional Counselor in Okemos, MI
John Coleman
Licensed Professional Counselor, LPC
Verified
Verified
**Accepting new clients and offering Tele-therapy** I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC). I provide cognitive behavioral, strength based and solution focused therapies to children, adults, couples and families. I believe in establishing a strong rapport in order to help best. I have training and experience in substance abuse, trauma, depression, anxiety and grief. I have spent time working in the community mental health sector, public schools and private practice. As a former college athlete I enjoy being part of a team, and helping others work towards their goals or life changes.
(517) 481-2417
View
Okemos, MI 48864
& Online
Photo of Sarah Masalkoski, Clinical Social Work/Therapist in Okemos, MI
Sarah Masalkoski
Clinical Social Work/Therapist, LLMSW
Verified
Verified
I utilize a variety of therapeutic modalities dependent on client needs with a special focus on cognitive -behavioral therapy, strengths-based therapy, and talk therapy.
•Accepting New Clients• We are all on a journey of self-discovery and healing, but you don’t have to go on this journey alone. Whether it’s anxiety, depression, grief, stress, life changes and adjustments, trauma, or even feeling unsure of exactly what is keeping you from your full potential, I am here to help guide you and support you. As your therapist I will work with you to develop coping skills, change negative self-talk, and find ways to achieve any other goals you have in while in therapy. I utilize a holistic approach to counseling and view the entire person and their experiences as a whole.
(517) 901-7280
View
Okemos, MI 48864
& Online
Photo of Jessica Flewelling, Clinical Social Work/Therapist in Okemos, MI
Jessica Flewelling
Clinical Social Work/Therapist, LMSW
Verified
2 Endorsed
Verified
2 Endorsed
I have specialties working with children in foster-care/adoption, adoptive/foster/biological parents, as well as Trauma-Focused Cognitive Behavioral Therapy.
As your therapist, I want to help you to discover what patterns in your life prevent you from thriving. I seek to help you uncover what events in your past contribute to any traumas, emotional difficulties, and fears. My goal is to journey with you in your healing. I will foster a safe environment in which to do these things.
(517) 879-0049
View
Okemos, MI 48864
& Online
Photo of Erin Gajda, Licensed Professional Counselor in Okemos, MI
Erin Gajda
Licensed Professional Counselor, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I have found that a hybrid of cognitive behavioral therapy, mindfulness and reality therapy helps to redirect old coping skills into personal empowerment.
Often family history and life experiences have taught us unhealthy skills of dealing with the painful events in our lives. You may have found yourself in place where you are reacting in ways you never thought you would and not living the life you want. It's common to not even know why you are feeling the way you do. Exhaustion, frustration, anger and being easily overwhelmed are just a few common indicators there is something going on with your emotional self. If you are struggling know there is a different way.
(517) 948-5109
View
Okemos, MI 48864
& Online
Photo of Roxane Minkus, Licensed Professional Counselor in Okemos, MI
Roxane Minkus
Licensed Professional Counselor, PhD, MS, LPC, CRC
Verified
Verified
I have many years of experience assisting individuals with a wide variety of physical, cognitive , and psychological concerns.
Whether dealing with the effects of trauma, a loss, struggling with anxiety or depression, or coping with a life transition, it can help to explore concerns in a safe and supportive environment. I believe that a therapist’s role is to be a listening ear, provide feedback, offer support, and provide resources as clients explore their concerns, identify solutions, and develop plans of action that best fit their chosen life journeys.
(517) 225-1242
View
Okemos, MI 48864
& Online
Photo of Stacy Cross, Clinical Social Work/Therapist in Okemos, MI
Stacy Cross
Clinical Social Work/Therapist, LMSW, CAADC
Verified
1 Endorsed
Verified
1 Endorsed
I take a holistic approach to therapy with a background in CBT and DBT informed therapy.
Seeking clients who are ready to take the next step in their journey of healing and personal development. I am newly located in Okemos and in the process of becoming approved to accept insurance. I anticipate being ready to schedule new clients early January. Sessions can be provided in person or via telehealth video.
(517) 715-0741
View
Okemos, MI 48864
& Online
Photo of HMR Counseling & Behavioral Services, Counselor in Okemos, MI
HMR Counseling & Behavioral Services
Counselor, MS, LPC-S, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I use attachment theories alongside CBT , ACT, Polyvagal Theory, yoga, and mindfulness.
At one time or another all of us face something in our life holding us back from what we want to accomplish. Over the past 10 years, I have learned whatever is holding us back usually comes in forms of self-defeating thoughts alongside emotional dysregulation that is strengthened with habitually repeated cycles. Emotionally defeating our sense of self and over thinking unfortunately goes together. Our thoughts can seem so powerful, so true. When bodies agree, we have a connection. I can help you break the connection that is no longer working. When we remove, we replace. Let the new cycle begin! Give me a call if you're ready!
(517) 200-9728
View
Okemos, MI 48864
& Online
Waitlist for new clients
Photo of Billy Sweeter, Clinical Social Work/Therapist in Okemos, MI
Billy Sweeter
Clinical Social Work/Therapist, LMSW, CAADC
Verified
Verified
During our sessions, we will utilize Cognitive Behavioral Therapy and other forms of treatment to get the best results possible.
When individuals are struggling with their mental health, substance use, or other life stresses they might not always know where to go for help. My job as a therapist is to provide you with a safe space where you can separate these ongoing challenges, feel less overwhelmed, and take control of your life. We will focus on setting realistic therapeutic goals, empowerment, and not letting these challenges define who you are as a person. By working together, we can achieve stabilization to envision how you want your life to be.
(517) 225-0315
View
Okemos, MI 48864
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Lisa M Bell, Psychologist in Okemos, MI
Lisa M Bell
Psychologist, PhD
Verified
Verified
As of 3/16/20 teletherapy is offered to promote public health safety. I provide psychotherapy and evaluation services for clients of all ages with cognitive , psychological, developmental, learning and neurobehavioral disorders and needs. I am a registered nurse (in NYS) as well as a licenced psychologist (in NY and MI) with years of experience and welcome clients with serious, chronic and complex health conditions. I completed a Bachelor of Science in Nursing and a Ph.D. in Clinical Psycholgy from Columbia University, an Internship and Fellowship at Cornell University Medical College.
(716) 271-7494
View
Okemos, MI 48864
& Online
Waitlist for new clients
Photo of Brandy Goodwin, Limited Licensed Psychologist in Okemos, MI
Brandy Goodwin
Limited Licensed Psychologist, MA, LLP, BCBA
1 Endorsed
1 Endorsed
I am experienced in providing Cognitive Behavior Therapy ( CBT ), Family Therapy, Parent and Child Interaction Therapy (PCIT), Social and Communication Skills Development, and Applied Behavior Analysis (ABA).
Is what you are currently doing working to give you the sort of life you want, in the long term? Do your thoughts and feelings help you to move toward a richer, fuller and more meaningful life? Sometimes we get stuck in patterns of behaviors that pulls us away from mindful, value based living. I strive to create a judgement free space where we can work together to better understand your goals, strengths and values while learning new strategies and skills to help you take action to build a better and more meaningful life.
(517) 200-3954
View
Okemos, MI 48864
& Online
Photo of Sylvia Orchid Light, Clinical Social Work/Therapist in Okemos, MI
Sylvia Orchid Light
Clinical Social Work/Therapist, LLMSW
Verified
Verified
I specialize in cognitive behavioral therapy ( CBT ), mindfulness, resilience, meditation, and relaxation techniques with a goal of connecting the client to quiet confidence, improved self-esteem, clarity, and forward motion.
I help individuals in transitions, including those of school, intimate relationship, marriage, raising children, divorce, partner loss, career changes, and retirement. Transitions may be accompanied with mixed feelings, anxiety, depression which may lead to feelings of overwhelm and exhaustion. Teaming up with my clients, I assist and support them in removing barriers and opening possibilities for a brighter future, placing them fully empowered in the lives they choose to live. By building on their positive changes, no matter the size, clients can sit comfortably in the driver's seat and better direct their future.
(517) 343-0040
View
Office is near:
Okemos, MI 48805
Photo of Lori Kron Naughton, Psychologist in Okemos, MI
Lori Kron Naughton
Psychologist, PsyD
Verified
Verified
I am well-versed in cognitive behavioral and dialectical behavior therapy as well.
My goal is to develop respectful, warm and supportive relationships with individuals, so that issues of concern can be discussed and addressed with the utmost care. I specialize in working with adolescents and adults on a wide range of mental health concerns including relationship difficulties, personal unhappiness and adjustment issues, depression, anxiety, developmental/transitional difficulties, grief and loss, and issues related to divorce and blended families.
(517) 225-0442
View
Office is near:
Okemos, MI 48864
& Online
Photo of Jennifer Kreft, Clinical Social Work/Therapist in Okemos, MI
Jennifer Kreft
Clinical Social Work/Therapist, LMSW, MA
Verified
Verified
I use a combination of humanistic, interpersonal, Mindfulness, and CBT techniques to help clients meet personal goals.
At times life can be overwhelming and it is difficult to know where to turn for help. Circumstances may seem out of control and do not make sense. Seeking support from a compassionate therapist can be useful. As a therapist I take into account the whole person and help you through your concerns. I offer a non-judgmental, supportive environment for you to express your full experience. I want you to feel safe knowing that you are being listened to and valued. Together, we can process, develop coping methods, and grow your inner strength to face what challenges have caused you to feel distress or concern. Note: See my COVID19 message.
(517) 201-1974
View
Office is near:
Okemos, MI 48864
& Online
Photo of Barbara Atshaves, Licensed Professional Counselor in Okemos, MI
Barbara Atshaves
Licensed Professional Counselor, MA, CAADC
Verified
Verified
I have training in motivational interviewing and cognitive behavioral therapy.
It can be difficult to reach out for help when dealing with mental health issues. I am here to help. I provide a person centered experience for clients from diverse backgrounds who are suffering from Depression, Anxiety, PTSD, Addictions, and Domestic Violence. I am certified to use hypnosis and ear acupuncture to relieve stress and anxiety, including student anxiety over exams. I will draw on my extensive background and experience to provide the best therapeutic solution for you.
(979) 200-6279
View
Office is near:
Okemos, MI 48805
& Online
Waitlist for new clients
Photo of Stephanie Rudlaff, Clinical Social Work/Therapist in Okemos, MI
Stephanie Rudlaff
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I am very excited to start working with you towards building a life worth living! Together we can identify skills and coping strategies to help you in daily living. I have many years of experience working with children, adolescents, and adults. I am specifically trained in Dialectical Behavioral Therapy (DBT) and Trauma Focused- Cognitive Behavioral Therapy (TF- CBT ). I also have training in Strength Based Therapy, Cognitive Behavioral Therapy, Anger Management, and Parenting Skills. I have experience working with individuals suffering from depression, anxiety, and the effects of trauma.
(517) 684-2562
View
Office is near:
Okemos, MI 48864
& Online
Waitlist for new clients
Photo of Lisa Delapp-Theis, Clinical Social Work/Therapist in Okemos, MI
Lisa Delapp-Theis
Clinical Social Work/Therapist, LMSW, ACSW
Verified
5 Endorsed
Verified
5 Endorsed
Every person has unique needs. Sometimes, it is helpful to have someone to solely listen, and help you manage life's stressors. It is important to assist you in developing coping strategies and techniques to help you in your daily life. I work with teenagers, college students, adults, and couples. I am specifically trained in DBT- Dialectical Behavioral Treatment but also have years of training in Strength Based Training, Solution Focused Therapy, Cognitive Behavioral Training, Anger Management, and Parenting Skills Training. I look forward to meeting you.
(517) 435-3129
View
Office is near:
Okemos, MI 48864
& Online
Photo of Heather R. Horvath, Licensed Professional Counselor in Okemos, MI
Heather R. Horvath
Licensed Professional Counselor, MA, LPC
Verified
Verified
Oh the healing power of therapy! I feel passionate that everyone has a unique life story, and that some of life's chapters deserve a closer look to bring about improved coping, healing, and positive change. My approach is eclectic and trauma informed. I draw upon reality theory and the study of behaviors and neurocognitive development. I use CBT , mindfulness, and other practices as appropriate. The goals of therapy and the techniques used are based on each client's individual needs. I am proud to be working with community agencies, corrections and families for over 15 years.
(989) 447-2566
View
Office is near:
Okemos, MI 48864
& Online

See more therapy options for Okemos