Mindfulness-Based (MBCT) Therapists in Novi, MI

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Photo of Anna MacMillan, Clinical Social Work/Therapist in Novi, MI
Anna MacMillan
Clinical Social Work/Therapist, LMSW
Verified
I utilize cognitive behavioral therapy, motivational interviewing, acceptance and commitment therapy, and mindfulness approaches.
Anxiety, stress and other unpleasant emotions are a normal part of life but the goal is to feel like we can control and effectively manage these emotions. Therapy can be a great way to learn new tools, feel supported, and find fulfillment and satisfaction in your life. I am invested in helping you reach your full potential by using a holistic and collaborative approach in a nonjudgmental therapeutic setting.
(734) 890-5854 
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Novi, MI 48377
Offers online therapy
Photo of Gemma Pedersen, Clinical Social Work/Therapist in Novi, MI
Gemma Pedersen
Clinical Social Work/Therapist, LMSW
Verified
I believe in the connection of the mind and body and use meditation and mindfulness to help increase calmness.
Are you going through a difficult time and aren't sure how to move forward? Do you feel anxious about your future or find yourself replaying situations from your past in your head? Transitioning through different phases of life can feel overwhelming and leave you feeling stuck. When we experience stressful or traumatic situations, transitions can become even more difficult. Children and teens often express their feelings through acting out or behavior changes and may have trouble connecting their emotions or feelings to their current actions.
(248) 617-2989 
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Novi, MI 48375
Offers online therapy
Photo of Daniel Grinberg, Clinical Social Work/Therapist in Novi, MI
Daniel Grinberg
Clinical Social Work/Therapist, LMSW-C, MA
Verified
I have over 9 years of experience working with individuals, families, and couples across the lifespan with a wide variety of presenting problems. I have obtained my masters degree in social work from the University of Michigan and my masters degree in psychology from the University of Indianapolis, and I am licensed as a clinical social worker in Michigan. I use cognitive behavioral approaches, as well as mindfulness and strength based approaches to develop coping skills. I incorporate additional therapeutic interventions and techniques alongside Cognitive Behavioral approaches and tailor my approach to individual needs.
(248) 826-1161 
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Novi, MI 48375
Offers online therapy
Photo of Tara Michener, Counselor in Novi, MI
Tara Michener
Counselor, MA, LPC, NCC
Verified
My ideal client is someone who prefers tele-health by way of video calls or phone sessions. Many of my clients want a place that they can discuss any topic without shame or judgement. If you have anxiety-related issues, are coping with past or current bullying or self-esteem improvement you are at the right profile. I am a therapist that believes in mindfulness and overall wellness.
(248) 817-8299 
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Novi, MI 48374
Offers online therapy
Photo of Ulysses Diaz, Clinical Social Work/Therapist in Novi, MI
Ulysses Diaz
Clinical Social Work/Therapist, LCSW
Verified
My role with clients is to be an observer, to transformation and change. Just as in metaphysics, having an observer changes the dynamics of the situation. In my role I don’t just observe but compassionately walk with those I work with and take a non-directive approach to what the individual perceives as precedent. Through mindfulness practices we aim to recenter the body, mind and felt sense of what the individual is processing. Through this somatic approach we emphasize the importance of feeling, what the mind is rationalizing. This may present itself as parts of us that come to light with observation and acknowledgement.
(248) 665-8115 
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Novi, MI 48377
Offers online therapy
Photo of Nicole Urhahn-Schmitt, Counselor in Novi, MI
Nicole Urhahn-Schmitt
Counselor, MA, LLPC, NCC
Verified
My treatment will be tailored to your personal needs and wants, incorporating creative interventions, as well as elements of Mindfulness and Acceptance and Commitment therapy, to help you to work towards well-being and healing.
Hi there! Has life become a struggle lately? Are feelings of loneliness, Depression and Anxiety weighing you down? I believe that the client holds the solution to their challenges within themselves. I'm here to help you live your best life and to be by your side on every step of your journey.
(947) 888-7993 
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Novi, MI 48377
Offers online therapy
Photo of Child and Family Solutions Center, Clinical Social Work/Therapist in Novi, MI
Child and Family Solutions Center
Clinical Social Work/Therapist, LMSW
Verified
I practice Acceptance and Commitment therapy as an extension of cognitive behavioral therapy to incorporate mindfulness strategies and coping skill development.
As a clinical therapist with over 35 years of experience, I work with adults, families, children, and adolescents. I specialize in treating children and adolescents with anxiety, depression, life transitions, A.D.H.D, as well as family systems issues such as parenting issues and school related issues. Developing social skills and coping skill development is also a focus of my practice. While I integrate a number of clinical approached, my experience as a clinician, researcher, and school social worker has taught me to rely heavily on treatments that have demonstrated effectiveness
(248) 567-6994 
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Office is near:
Novi, MI 48374
Photo of Cari McCalden, Limited Licensed Psychologist in Novi, MI
Cari McCalden
Limited Licensed Psychologist, MA, LLP
Verified
I utilize a variety of therapietic approaches that include cognitive behavioral therapy, psychodynamic therapy, and mindfulness .
I am a Clinical Psychologist and provide services in a private practice setting. I have over 20 years of experience in the field and have worked in numerous clinical settings that have provided me the ability to treat a variety of mental health issues. I have experience working with young adults, adults, and older adults in individual, group, couples and family therapy. I specialize in the areas of anxiety, panic disorders, OCD, depression, bipolar disorder, PTSD, relationship issues, stress management, sleep disorders, and chronic pain.
(248) 669-9500 
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Office is near:
Novi, MI 48374
Offers online therapy
Photo of Angela M Beers, Psychologist in Novi, MI
Angela M Beers
Psychologist, PsyD, LP, CO | MI
Verified
Techniques: mindfulness , meditation, imagination, ritual, creativity, mythology, humor, and play to reinforce the unfolding process.
Our lives are full of beginnings and endings, of smaller and larger scale. Some changes are difficult to navigate, some we ignore and some we aren't even aware of. Before a new chapter can begin, one must be able to learn how to navigate through the experience and say goodbye. I facilitate opportunities that provide client's clarity and support with moving forward in the direction they desire. Making room for self-acceptance, more joy and deeper connections. I specialize in working with the marginalized and adults who are going through a process of change & growth, and those navigating difficult life transitions.
(734) 272-4640 
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Office is near:
Novi, MI 48375
Offers online therapy
Photo of Stephanie Crane, Clinical Social Work/Therapist in Novi, MI
Stephanie Crane
Clinical Social Work/Therapist, LMSW, CCM, CPT, CIHC
Verified
I have been a practicing clinician for over 30 years in a variety of settings. I believe in a holistic approach to wellness, and incorporate positive psychology, behavioral modification, cognitive behavioral therapy, mindfulness , and health/wellness into my therapeutic practice. I am especially passionate with helping parents who are raising children with special needs. I am a certified personal trainer and a life coach, and believe in integrating mind, body and spirit into my practice. If you are feeling stressed, overwhelmed, or just need someone to help you move forward, contact me for a free initial phone consultation.
(947) 800-4693 
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Office is near:
Novi, MI 48375
Offers online therapy
Waitlist for new clients
Photo of Sabrina Mitchell, Clinical Social Work/Therapist in Novi, MI
Sabrina Mitchell
Clinical Social Work/Therapist, LMSW, CAADC
Verified
I utilize techniques such as cognitive behavioral therapy, mindfulness , self compassion, and approach things through the psychodynamic perspective to help clients reach their unique goals.
I will never forget that terrible feeling that engulfed me. I was 19 years old and struggling just to catch my breath. I couldn't focus on anything but the sheer panic. I was having my first panic attack. It was a trusted therapist who came to my rescue. My therapist turned out to be a lighthouse for me when I was lost in a stormy sea. With compassionate guidance she helped me heal and rid myself of the anxiety and panic. I valued what she did so much that it became my goal to also be that lighthouse for others who are drowning.
(734) 274-4230 
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Office is near:
Novi, MI 48375
Offers online therapy
Photo of Terrie Browning, Licensed Professional Counselor in Novi, MI
Terrie Browning
Licensed Professional Counselor, LPC, CFC, DCC
Verified
Hello! I am a Licensed Professional Counselor; trained in ERP, Certified Forensic Consultant, Credentialed Telehealth, with specialization in Counseling Psychology. I offer GOAL ORIENTED THERAPIES for adults and adolescents. I am passionate about the mind/body connection and use CBT, ACT, DBT along with mindfulness to increases awareness, create necessary habit changes, improve relationships both personal and professional and maintain a healthy balance in your life. If you are tired of being stuck, repeating certain patterns or themes, I will work along side you to resolve past issues and start living the life you dream about.
(248) 292-3387 
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Office is near:
Novi, MI 48374
Offers online therapy
Photo of Lynn Keidan, Clinical Social Work/Therapist in Novi, MI
Lynn Keidan
Clinical Social Work/Therapist, LMSW, ACSW, CAADC
Verified
My approach is eclectic emphasizing cognitive behavioral therapy, insight oriented therapy, EMDR, and mindfulness .
Are you struggling with loneliness, shame, repetitive worries, and conflictual relationships? Are you or a loved one excessively using a substance? Are these concerns interfering in your ability to enjoy life?
(248) 467-8544 
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Office is near:
Novi, MI 48374
Offers online therapy
Photo of Deborah Slevin, Licensed Professional Counselor in Novi, MI
Deborah Slevin
Licensed Professional Counselor, LPC
Verified
Mental health and wellbeing has always been a passion for me. I believe that counseling is a catalyst to create change in our lives. My role as a therapist is to provide feedback, be witness, offer support and provide resources as clients seek to achieve therapy goals. I practice a person-centered, collaborative approach to counseling while utilizing cognitive behavioral and mindfulness techniques. I develop a customized treatment plan to fit the individual needs of each client. It is truly an honor to support my clients as they seek to live their best life.
(947) 223-1053 
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Office is near:
Novi, MI 48374
Offers online therapy
Photo of Christine Carrothers, Licensed Professional Counselor in Novi, MI
Christine Carrothers
Licensed Professional Counselor, MA, LPC
Verified
It is common for me to utilize modalities such as Cognitive Behavioral Therapy, mindfulness techniques, and somatic regulation skills to help clients understand wellness for both their mind and body.
Hello! I am a Licensed Professional Counselor who works with adolescents, young adults, and adults from a trauma informed perspective to gain healing and wellness. My focus for providing quality care is to establish a safe space for clients to do their best work at learning self care, positive self image, and safe boundaries. I utilize an eclectic approach with clients, helping them pursue the right care for their needs.
(734) 404-7514 
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Office is near:
Novi, MI 48375
Offers online therapy
Photo of Mindful Way Therapy LLC, Clinical Social Work/Therapist in Novi, MI
Mindful Way Therapy LLC
Clinical Social Work/Therapist, LMSW
Verified
” To see true improvements in quality of life, we need to use skill-focused treatments (such as mindfulness & CBT ).
Are you in a constant state of worry or emotional distress? Do you suffer from debilitating panic attacks or avoid social situations? Overcome with negative, anxious or intrusive thoughts? Anxiety and stress can develop from a combination of biological factors, personality, and life experiences. Anxiety can be debilitating and rob you from everyday pleasures of life. Let me help you find more peace and balance by changing your relationship with anxiety and stress; letting you enjoy your life more fully.
(947) 888-7998 
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Office is near:
Novi, MI 48374
Photo of LeNeul L Bland, Clinical Social Work/Therapist in Novi, MI
LeNeul L Bland
Clinical Social Work/Therapist, LLMSW
Verified
In my practice, I use evidence-based interventions such as CBT, DBT, EMDR, Motivational Interviewing, and Mindfulness -based Therapy.
Accepting new clients! Hello! Are you a woman seeking healing, guidance, and self-empowerment? As a therapist, I am empathic, intuitive, non-judgmental, and client-focused. I have a passion of working for women and creating positive change in my clients. I have experience working with adults and treating a wide array of presenting concerns. I love practicing through a strengths-based approach where I ensure that my clients ultimately flourish, heal, and feel better about themselves.
(734) 206-7989 
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Office is near:
Novi, MI 48374
Offers online therapy
Photo of Reed Behavioral Health, PLLC, Clinical Social Work/Therapist in Novi, MI
Reed Behavioral Health, PLLC
Clinical Social Work/Therapist, LMSW
Verified
My approach is solution focused, tapping into Cognitive Behavioral and Acceptance & Commitment Therapy modalities, incorporating daily mindfulness practices for every lifestyle.
You can heal! As a licensed therapist, I partner with teens and adults experiencing depression, anxiety, addiction to reach their goals. I am dedicated to serving the needs of the LGBTQ+ and broader community and am committed to creating a safe, accepting and supportive environment for every person I see.
(248) 653-1785 
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Office is near:
Novi, MI 48374
Offers online therapy
Photo of Shalini Sabu, Limited Licensed Psychologist in Novi, MI
Shalini Sabu
Limited Licensed Psychologist, MA, LLPC
Verified
I have experience with using CBT,CPT, ACT, DBT, Mindfulness activities & Gottman Intervention for couples.
My mission in choosing this profession is to help people find their real purpose and provide a holistic care to the community I live around especially to the immigrant community who get lost emotionally in a new place. I believe that under any circumstances, light shines brighter than the darkness of the circumstances one goes through. I want my clients to know however hard their circumstance is there is always hope and that hope would give them strength to build a radiant life. I want all my clients also to know that change is possible for them, no matter what they've done or experienced, or from where they originate.
(734) 215-9139 
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Office is near:
Novi, MI 48375
Offers online therapy
Photo of Hannah Stark, Counselor in Novi, MI
Hannah Stark
Counselor, MA, LLPC, NCC
Verified
I utilize talk therapy, strengths based therapy, mindfulness , and more.
Hi! I am a strengths based clinician that specializes in working with children, adolescents, and young adults. I work with clients who are experiencing anxiety, depression, behavioral issues, trauma, and self-esteem/self-worth issues. Whether you are a parent seeking services for a child or an individual looking for themselves, I know finding a therapist can be an intimidating process. I prioritize creating a warm and safe environment and developing a strong rapport with my client in order for them to feel comfortable, secure, and empowered in our sessions.
(248) 562-6115 
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Office is near:
Novi, MI 48374
Offers online therapy


See more therapy options for Novi

Mindfulness-Based (MBCT) Therapists
For clients in Novi with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Novi can help with issues like anxiety and depression in their role as Novi MBCT therapists.