I have over 15 yrs of experience treating children, adolescents, and adults for various issues, including depression, anxiety,
substance
abuse, family issues, anger, and inattention / impulsivity.
These days, it's understandable to have difficulties with isolation, and having "nothing to do." But are those "difficulties" interfering with your ability to function? Is it preventing you from working as efficiently as you normally do? Have you had difficulty getting or staying motivated? Are you having an issue concentrating or focusing on a task? Parents, are you struggling to keep up with your child's educational performance while managing your own job? Are you having trouble in other areas of life (e.g., alcohol, cannabis)? Are you angry / irritable? If you answered yes to any of the above, then maybe I can help.