Trauma Focused Therapists in Northville, MI

Do you need help navigating a particularly tough time? Do you feel stuck in survival mode? Struggling with anxiety? At a loss with parenting your child? Whatever challenges you are facing, you deserve the opportunity to overcome them and therapy can help.

I am the Founder of Reset Brain and Body, an integrative mental health care company that is on a mission to redefine how people experience mental health care. I work specifically with C-Suite, Executive and Entrepreneurial clients looking to level up their intuition, remove habitual blockages and overcome trauma, cycles of stress, limiting beliefs and self-sabotage. In working with high-achieving clients, I bring a bold, creative and experiential approach unlike any traditional therapy experience. My own experience as a business owner and corporate director has led me to create a passionate approach to working with this clientele.

Are you having a hard time coping with a loss or traumatic experience? Is your anxiety or depression disrupting your work or school, relationships, or free time? Are you feeling like a failure as a parent, partner, or professional? Wherever you are in your healing journey or phase in your life, you do not have to do it alone. Trauma can impact us far into adulthood & we often don't realize the connection to our current thoughts & emotions. Although you may be feeling hopeless about your future, working with a trusted, empathetic therapist can increase your sense of safety and motivation & help you to achieve your goals!

Life can be overwhelming at times for all of us. I recognize the strength that it can take to identify that and then ask for help. I appreciate the courage and strength it takes to be vulnerable with others, especially someone new. I welcome clients to my office by letting them set the pace for therapy. As a therapist, I am here to support and to guide, not to force the process. So come and have a seat with me and let us figure out what you need together.

Let’s talk about what is giving you distress today. Have you found that the same themes keep popping up and holding you back? Have your experiences left you confused, believing untrue and negative things about yourself, or invaded your thoughts uninvited? There's hope. Your mind’s natural process is towards healing. Let’s get to a place where perspective and understanding will lead to healthy and useful behaviors and interactions. Then things that hold you back and keep you in fear will finally let you go, so that you can thrive.

My blog is my calling card. Healing, positive change, and personal growth from the inside out is not for cowards. Read my blog to understand where I am coming from. Even if you believe you already know "everything" there is to understand about your specific circumstances, guess what? There is always another way to look at what you are struggling through. My job is to come up along side you and assist you in recognizing what you need to learn (and then do!)---as well as what you need to let go of (once and for all!). You will learn how to set yourself free from those chains that bind you. Live in peace, not in pieces anymore.

Are you struggling in some way, and need to talk to someone? Do you feel stuck? Do you want a safe space to be yourself? Are you looking for support in an area of your life? I want to empower you and help tap into your strengths, so that together we can aid you in making your desired changes in your life.

After being a psychotherapist for 30 years, learning and growing on the journey, I now am passionate about supporting my clients to open to learning about all the aspects of themselves, dark and light, and bringing love and acceptance to it all. It is here that we find true happiness and purpose. Through awareness, we find our way to ceasing judgement and the eternal push to find happiness outside of ourselves.. And as we learn to be in the present moment, we develop valuable skills for self regulation and resilience, freeing us to live the life of our dreams.

Hello and thank you for visiting my profile page. My passion is helping people find and reclaim their inner strengths and abilities. All too often, therapy focuses on the negatives - i.e. what is going wrong with life. I believe it is just as important to figure out what is going right, and that is why we will work on two things: 1.) Lessening you or your child's suffering, and 2.) Building up self-esteem and self-reliance in the process.

I love working with women/femmes that are ready to start doing the deeper work required to build a life that's fulfilling and in alignment with their authentic selves. If you're overwhelmed by life, stuck in people-pleasing mode, feeling depressed or anxious, struggling with parenting, and/or dissatisfied with your relationships, I can help. I work with my clients to safely yet critically explore their upbringing and past experiences so they can better understand the root of their challenges and better overcome them. We'll work together to identify and change thought & behavior patterns that are no longer serving you!

Currently accepting NEW clients. Hello! Do you sometimes feel unheard? Maybe others around you don't understand what you're going through? If you find yourself feeling stressed out, overwhelmed, depressed, or even numb, and you wish to feel inner peace, contentment, and understanding of what you're experiencing, then together you and I can find solutions! Asking for help is a first and huge step to changing your life. My goal is to work together toward addressing the root causes of your struggles and build a more gratifying life that you desire.

I’m a licensed therapist of 10+ yrs with a passion for helping the individuals I work with heal, grow & thrive as their authentic selves. I specialize in women’s issues, PTSD, complex trauma, childhood & generational trauma, codependency issues, addiction, self-esteem issues & anxiety disorders. I have a holistic & eclectic approach, using an array of evidenced-based techniques to help you meet your goals. I deeply value the process of therapy, both personally & professionally. “Mental health issues,” as we call them, are really just “life issues” – they define what it means to be human.

Life can be challenging. Finding a therapist that you connect with and trust can be even more challenging. As a thoughtful and empathetic therapist, my job is to provide a safe and welcoming space to focus on deepening the understanding of yourself, together. Therapy is a way of nurturing the process of healing and growth to promote positive change. Growing up in a minority community, I know the struggles of reaching out for support. The most difficult part of your journey is often taking that first step. After you reach out to me, we will work collaboratively to develop a transparent plan for treatment.