Cognitive Behavioral (CBT) Therapists in Northville, MI
See all therapists in Northville
Arnold Keller
Clinical Social Work/Therapist, LMSW
Verified
Verified
I specialize in insight oriented psychotherapy as well as a brief form of solution focused counseling and coaching. I serve as Executive Director of PCS, with outpatient clinics in Northville and Brighton, where I provide individuals,couples, and families with an integrated therapy which combines
cognitive
behavioral and psychoanalytic approaches.

Lara Pomnitz
Clinical Social Work/Therapist, LMSW, BSW, CMHP, QMHP, QIDP
Verified
Verified
Some methods include,
Cognitive
Behavioral Therapy, Supportive Therapy, Solution Focused Therapy and Mindfulness Practices.
The decision to seek help can be difficult, but choosing to do so, shows incredible strength and willingness to grow, learn and overcome. At times, life can be challenging and while we can't change the past, we can learn to understand and resolve challenges in our present. Therapy can help you to uncover your true potential and lead a life that is more balanced and fulfilling. My passion is centered on helping others to make the changes they desire.

Real Life Counseling
Limited Licensed Psychologist, MA LLP
Verified
Verified
My style is relational, combined with
Cognitive
and Behavioral therapy.
I believe it is a honor and privilege to be able to help and come alongside a person as they are going through a difficult time in their life. My goal is to provide a safe environment where a individual can come and share concerns, feelings and address issues that are impacting their life. I truly believe that the therapeutic relationship between the therapist and client is of upmost importance to the client meeting their goals. Everyone has their own story to tell that involves their own personal experiences. This is why I believe the importance of looking at a persons life from when they were born to present day.

Celia Tynan
Licensed Professional Counselor, MA
Verified
Verified
I utilize a holistic approach with a focus on
cognitive
behavioral therapy and mindfulness.
We all have the capacity for personal growth and positive change. With healthy coping skills and communication techniques, you can learn skills to take control of your life, respond to challenging situations, and alleviate emotional distress.

Restore Life PLC
Marriage & Family Therapist, LMFT
Verified
Verified
I focus on a variety of evidenced base practices including EMDR, DBT,
CBT
and ACT.
I enjoy meeting amazing individuals each and every day and consider it a privilege to join you on this journey of discovery and healing. Most often we seek therapy because something in life just isn’t working. Maybe you feel depressed, anxious or suicidal; maybe you’ve experienced trauma or extreme stress. I have great respect for your decision to enter this process. I will work with you to determine goals and imagine a better tomorrow. We will focus on validating your life experiences, while giving space your emotions and building on your existing skills to reduce distressing thoughts and increase self-compassion!

Gail Majcher
Psychologist, PhD
Verified
Verified
I practice "
cognitive
restructuring" enabling a person to change thought patterns.
I am happy to announce that I am doing teletherapy. Research shows it is as effective as in office therapy! I know from 30+ years of experience that I can help you grow through your issues. I am a clinical psychologist and cohost of "Psychology Live” on FB. I specialize in anxiety and depression and all other adult disorders. I also specialize in couples counseling focusing on their issues and communication techniques. I know my clients can restructure their thought patterns and behaviors to live a fulfilling life. Therapy is hard work but so is living in pain. You can feel better. For more info go to www.DrGail.com.

Susan Herbeck
Clinical Social Work/Therapist, MSW, LMSW
Verified
Verified
I have specialized training in Trauma-Focused
Cognitive
Behavioral Therapy and Parent Management Training.
Do you need help navigating a particularly tough time? Do you feel stuck in survival mode? Struggling with anxiety? At a loss with parenting your child? Whatever challenges you are facing, you deserve the opportunity to overcome them and therapy can help.
Not accepting new clients

Caleb J Siefert
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Clinical Psychologist with 20 years of experience providing insight-oriented therapy,
cognitive
-behavioral therapy, and schema therapy. I completed my Ph.D. at Adelphi University and my internship and post-doctorate degrees at Harvard Medical School/Mass General Hospital. Currently, I am an associate professor of psychology at the University of Michigan-Dearborn. I am only paneled with two insurance companies: BCBS and Blue Care Network.
Not accepting new clients

Nessrin Sayed
Licensed Professional Counselor, MA, LPC, PLLC
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in a multitude of therapeutic approaches including person centered, humanistic and
CBT
.
Hi! I am a fully licensed professional counselor. I am also a woman, a mother, a partner and a person of color. I have over 10 years of experience in the mental health field working with adolescents and adults. I am sensitive to, and work with millennials & Gen Z. As a millennial myself, I understand issues specific to what adolescents and young adults are going through. I also love to help people gain an understanding of their mental health issues ; as psychoeducation and proper tools are very important in the therapeutic process.

Vicki Bucciere
Clinical Social Work/Therapist, LMSW, ACSW, DOT SAP
Verified
Verified
Cognitive
Behavioral Therapy (
CBT
), as one of the specialties we offer, is evidence-based and reduces anxiety by teaching you to identify and reframe fears in more manageable ways.
If you’re struggling right now to cope with some of the tough life challenges coming your way, know that mental health therapy is highly effective with results that can be life-changing and very gratifying. I look forward to compassionately and collaboratively providing the emotional support you need.

Beth Anne Rutkowski
Psychologist, PsyD, LP, CAADC
Verified
1 Endorsed
Verified
1 Endorsed
Over the past ten years my therapy work has focused on
Cognitive
Behavioral Therapy (
CBT
) and Humanistic approaches.
Life is rarely easy. At times, things start to feel unmanageable and we get overwhelmed. This can be due to life circumstances, a challenging diagnosis, or simply the realities of being human. The good news is, things can get better. Finding the right person to help you along the way is a huge step. I'd love to be your teammate in this journey. Working together, we'll get through this.
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Sabrina Mitchell
Clinical Social Work/Therapist, LMSW, CAADC
Verified
Verified
I utilize techniques such as
cognitive
behavioral therapy, mindfulness, self compassion, and approach things through the psychodynamic perspective to help clients reach their unique goals.
I will never forget that terrible feeling that engulfed me. I was 19 years old and struggling just to catch my breath. I couldn't focus on anything but the sheer panic. I was having my first panic attack. It was a trusted therapist who came to my rescue. My therapist turned out to be a lighthouse for me when I was lost. With compassionate guidance she helped me heal and rid myself of the anxiety and panic. I valued what she did so much that it became my goal to also be that lighthouse for others who are drowning.

Maribeth P Janer
Clinical Social Work/Therapist, LMSW, ACSW
Verified
Verified
I have a private practice working with individuals, couples and families. I also work extensively with teens and children. My primary focus is working with stress, anxiety disorders and depression; however, I also work with addictions, eating disorders, parenting issues and basic conflict resolution . I follow a
cognitive
/behavioral approach for anxiety and depression, as well as a psychodynamic approach in other areas. My goal is to help my clients develop a clearer understanding of their feelings, thoughts and emotions, and then begin to work to make positive, life-enhancing changes in their lives.

Katherine M Kuciemba
Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
We are all struggling with the impact of COVID-19, our anxiety is high during these uncertain times. As an interactive result-focused therapist I can help you weather this storm and make sense of overwhelming mixed emotions. With over a decade clinical experience, my treatment approach provides support and practical feedback to help clients resolve current problems and long-standing patterns. My approach utilizes proven treatments including
Cognitive
- Behavioral therapy and Strength Based therapy. With these treatments I help my clients find solutions to a wide range of challenges including those those related to COVID-19.
Waitlist for new clients

Jennifer Chirgwin
Clinical Social Work/Therapist, MSW, LMSW
Verified
Verified
Using a variety of treatment approaches including
cognitive
behavioral therapy, solution focused treatment and positive psychology, I will help you develop skills to bring about meaningful and lasting change.
Are you or someone you love struggling to find calm in the midst of chaos? Do you wish that you started each day free from worry? Navigating the challenges of life transitions, parenting, anxiety or depression can be overwhelming in the best of circumstances, let alone amidst all of the changes in the world today. The good news is that you don't have to handle it all on your own. I believe that each person possesses the strengths and skills within them to bring about change. My role is to help you uncover those strengths and use them to help you or your family lead a happier life.

Alexa Al
Clinical Social Work/Therapist
Verified
2 Endorsed
Verified
2 Endorsed
Using
cognitive
behavioral therapy and a psychodynamic approach, I will help you explore and apply techniques to recognize and overcome daily and long-term struggles.
Life can be challenging. Finding a therapist that you connect with and trust can be even more challenging. As a thoughtful and empathetic therapist, my job is to provide a safe and welcoming space to focus on deepening the understanding of yourself, together. Therapy is a way of nurturing the process of healing and growth to promote positive change. Growing up in a minority community, I know the struggles of reaching out for support. The most difficult part of your journey is often taking that first step. After you reach out to me, we will work collaboratively to develop a transparent plan for treatment.

Breeana Sobieski
Clinical Social Work/Therapist, MSW, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
” My holistic approach to therapy is eclectic and strengths-based, involving components of Solution-Focused Therapy, Supportive Psychotherapy, Psychoeducation, Mindfulness, Meditation, and
Cognitive
Behavioral Therapy (
CBT
).
Hello and welcome. As a therapist, I strive to provide a warm, safe and non-judgmental environment in which individuals feel comfortable exploring and applying growth and change. For some, the thought of seeking therapy can feel intimidating, and for others, it can feel empowering. I work with each client collaboratively to address concerns in a way they feel is comfortable, whether it is brief therapy focusing on problem solving for current life stressors, or it is further exploration and identification of deeper issues. My goal is to support and assist you in developing ways to adapt to, improve or overcome your challenges.
Waitlist for new clients

Elizabeth A Wolfe
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
Using an integrative approach that includes
cognitive
behavioral therapy, motivational interviewing, art, writing, and more, we can work towards feelings of empowerment and strengthened family dynamics.
Is your family going through a major life change or stressor? Perhaps a parent or child is sick? Maybe there has been a loss, a move, or another big event? As a parent, you want so badly to support your child when they are dealing with changes, but sometimes you just don't know how. You might feel guilty, sad or frustrated that you don't know how to help. Your child may need their own space to process what is going on for them, as well as a safe space where you can work through these adjustments together. Therapy can be that space.

Greg Hilton
Clinical Social Work/Therapist, LMSW
Verified
Verified
In addition, I have had success treating anxiety, depression, childhood trauma and relationship problems with
CBT
and Mindfulness.
I view my work with people as a partnership with the goal of assisting them in discovering how they can use their greatest qualities to overcome personal difficulties, so they can live a more peaceful and fulfilling life. I was initially trained to work with those who suffer with addiction to alcohol and drugs. I have worked in several inpatient drug treatment programs and intensive outpatient drug treatment programs.

Julie Encelewski
Clinical Social Work/Therapist, MSW, LMSW, ACSW
Verified
Verified
I implement an eclectic approach to treatment utilizing psychodynamic,
cognitive
, and solution-focused theories to help you reach your goals in life.
Do you feel overwhelmed by work, school, or family responsibilities? Is depression or anxiety holding you back from reaching your goals? Are you feeling stuck in unfulfilling relationships? I believe that everyone struggles with navigating life's challenges at some point, and we all could use some assistance in creating a more fulfilling and joyful life. I provide a safe and collaborative environment for clients to explore their feelings and discuss their struggles. I work together with clients to find creative solutions to their problems and to apply those solutions to their real-life situations.
See more therapy options for
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.