Therapists in Negaunee, MI
Hi! I'm a Licensed Masters Social Worker (LMSW) with a clinical focus based in Michigan. I received my Masters from the University of Southern California and have been practicing in a variety of settings for nearly 12 years. I enjoy helping adults of any age work through challenging areas of their life, whether it be a trauma from the past or feeling overwhelmed by juggling everyday responsibilities, so they can feel like the best versions of themselves and continue their story in a way that serves them.
Hi! I'm a Licensed Masters Social Worker (LMSW) with a clinical focus based in Michigan. I received my Masters from the University of Southern California and have been practicing in a variety of settings for nearly 12 years. I enjoy helping adults of any age work through challenging areas of their life, whether it be a trauma from the past or feeling overwhelmed by juggling everyday responsibilities, so they can feel like the best versions of themselves and continue their story in a way that serves them.
I am a Michigan-based therapist who works with children, adolescents, and adults experiencing anxiety, stress, trauma, grief, and family-related concerns. My approach is warm, collaborative, and strengths-based, helping clients feel supported while building practical tools for emotional regulation and resilience. I integrate mindfulness-based and evidence-informed therapies, including interpersonal, problem-solving, and exposure-based approaches, to meet each client’s unique needs. My goal is to create a safe, compassionate space where clients can heal, grow, and move toward meaningful change.
I am a Michigan-based therapist who works with children, adolescents, and adults experiencing anxiety, stress, trauma, grief, and family-related concerns. My approach is warm, collaborative, and strengths-based, helping clients feel supported while building practical tools for emotional regulation and resilience. I integrate mindfulness-based and evidence-informed therapies, including interpersonal, problem-solving, and exposure-based approaches, to meet each client’s unique needs. My goal is to create a safe, compassionate space where clients can heal, grow, and move toward meaningful change.
Theresa Champion is a Licensed Professional Counselor with a strong background in helping individuals navigate anxiety, life transitions, goal setting, and school avoidance. She integrates nature-based therapy techniques to foster healing and growth. Her compassionate approach supports clients in finding balance and developing coping strategies for long-term well-being. Her communication style is rooted in a strengths-based, client-centered approach that emphasizes patience, validation, and acceptance.
Theresa Champion is a Licensed Professional Counselor with a strong background in helping individuals navigate anxiety, life transitions, goal setting, and school avoidance. She integrates nature-based therapy techniques to foster healing and growth. Her compassionate approach supports clients in finding balance and developing coping strategies for long-term well-being. Her communication style is rooted in a strengths-based, client-centered approach that emphasizes patience, validation, and acceptance.
Jessica Olson | Arrowroot Integrative Practice
Clinical Social Work/Therapist, LMSW-C
1 Endorsed
Negaunee, MI 49866
In person in Marquette County and offering telehealth in MI
Do you struggle with anxiety, stress, grief, or feeling stuck in ways that affect your day-to-day life, relationships, or ability to function? Do you feel overwhelmed or exhausted by constant responsibilities—answering emails, managing family needs, or just getting through the day? You may wonder if life could feel calmer, more balanced, or more like yourself again. Many children, teens, adults, and caregivers feel uncertain and stretched thin, unsure where to start but knowing they want support that feels safe, grounding, and real.
In person in Marquette County and offering telehealth in MI
Do you struggle with anxiety, stress, grief, or feeling stuck in ways that affect your day-to-day life, relationships, or ability to function? Do you feel overwhelmed or exhausted by constant responsibilities—answering emails, managing family needs, or just getting through the day? You may wonder if life could feel calmer, more balanced, or more like yourself again. Many children, teens, adults, and caregivers feel uncertain and stretched thin, unsure where to start but knowing they want support that feels safe, grounding, and real.
I work with women who feel that people-pleasing, perfectionism, and/or pressure are constant companions. Perhaps you worry that you aren’t doing enough at home for your children, you don’t have enough time to put into your relationships or you can’t meet your own expectations at work. Balancing the roles that you play, while feeling fulfilled and content can be difficult to manage without frustration or burnout. The women I work with often put themselves second to other relationships and priorities and struggle to communicate and maintain boundaries.
I work with women who feel that people-pleasing, perfectionism, and/or pressure are constant companions. Perhaps you worry that you aren’t doing enough at home for your children, you don’t have enough time to put into your relationships or you can’t meet your own expectations at work. Balancing the roles that you play, while feeling fulfilled and content can be difficult to manage without frustration or burnout. The women I work with often put themselves second to other relationships and priorities and struggle to communicate and maintain boundaries.
You’re the person everyone turns to, but lately, you’re exhausted. You’ve spent years trying to hold it all together, meeting everyone’s expectations, staying busy, staying strong. On the outside, it looks like you're managing. Inside? You’re overwhelmed, burned out, and unsure how much longer you can keep up the pace.
You might be wrestling with anxiety, perfectionism, or a harsh inner critic. Maybe you've started questioning who you are beneath the roles you play. Maybe you're just ready for things to feel different.
You’re the person everyone turns to, but lately, you’re exhausted. You’ve spent years trying to hold it all together, meeting everyone’s expectations, staying busy, staying strong. On the outside, it looks like you're managing. Inside? You’re overwhelmed, burned out, and unsure how much longer you can keep up the pace.
You might be wrestling with anxiety, perfectionism, or a harsh inner critic. Maybe you've started questioning who you are beneath the roles you play. Maybe you're just ready for things to feel different.
I treat a broad age range of clients (1 to 100). I take a developmental and psychodynamic approach which examines early life experiences that affect one's development and current problems. As a marriage and family therapist, I treat both individuals and families, closely examining relationship challenges and providing ways to resolve them between parents and children, siblings, adult partners, and friends. I also specialize in assessment and treatment of trauma, abuse, dissociation, and PTSD. I have a dual approach of treating the source of one's problems and managing current difficulties.
I treat a broad age range of clients (1 to 100). I take a developmental and psychodynamic approach which examines early life experiences that affect one's development and current problems. As a marriage and family therapist, I treat both individuals and families, closely examining relationship challenges and providing ways to resolve them between parents and children, siblings, adult partners, and friends. I also specialize in assessment and treatment of trauma, abuse, dissociation, and PTSD. I have a dual approach of treating the source of one's problems and managing current difficulties.
I offer confidential counseling to adults and adolescents. My specialty areas include: depression, anxiety, eating disorders, substance abuse, family issues, PTSD, and grief and loss issues. I offer competitive rates and discounts for cash clients. I can also accept court referrals for substance abuse assessments. I like to think that I help people make changes in their lives to live better and more fulfilled.
I offer confidential counseling to adults and adolescents. My specialty areas include: depression, anxiety, eating disorders, substance abuse, family issues, PTSD, and grief and loss issues. I offer competitive rates and discounts for cash clients. I can also accept court referrals for substance abuse assessments. I like to think that I help people make changes in their lives to live better and more fulfilled.
More Therapists Nearby
Are you feeling overwhelmed, anxious, or stuck in old patterns that no longer serve you? Whether you’re navigating the weight of trauma, managing anxiety, or feeling disconnected from yourself or others, you're not alone—and healing is possible. I provide a warm, affirming, and collaborative space where you can begin to explore your experiences and take meaningful steps toward change.
I specialize in working with teens and adults who identify as LGBTQIA2S+, neurodivergent, or are living with complex trauma. Many of my clients come to therapy not just seeking relief, but also a deeper understanding of themselves.
Are you feeling overwhelmed, anxious, or stuck in old patterns that no longer serve you? Whether you’re navigating the weight of trauma, managing anxiety, or feeling disconnected from yourself or others, you're not alone—and healing is possible. I provide a warm, affirming, and collaborative space where you can begin to explore your experiences and take meaningful steps toward change.
I specialize in working with teens and adults who identify as LGBTQIA2S+, neurodivergent, or are living with complex trauma. Many of my clients come to therapy not just seeking relief, but also a deeper understanding of themselves.
Whether you are struggling with anxiety or depression, navigating your recovery from substance use, grappling with grief or loss, seeking empowerment in your sexuality or gender identity, wanting to better understand the experience of neurodiversity, or are working through something else and you're not sure where to start...I invite you to reach out as your authentic self to see how we might be able to work together. I aim to utilize a comprehensive person-centered, trauma-informed approach to maneuvering life’s challenges, recognizing that each person has unique needs when it comes to therapy.
Whether you are struggling with anxiety or depression, navigating your recovery from substance use, grappling with grief or loss, seeking empowerment in your sexuality or gender identity, wanting to better understand the experience of neurodiversity, or are working through something else and you're not sure where to start...I invite you to reach out as your authentic self to see how we might be able to work together. I aim to utilize a comprehensive person-centered, trauma-informed approach to maneuvering life’s challenges, recognizing that each person has unique needs when it comes to therapy.
I work with a diverse group of clients. From my couples facing communication, connection and lack of intimacy, to my individuals having symptoms of depression, anxiety, trauma and self-esteem issues, I have worked with all. Moreover, I am open to working with clients from marginalized communities, being a BIPOC therapist, I work with a lot of empathy.
I work with a diverse group of clients. From my couples facing communication, connection and lack of intimacy, to my individuals having symptoms of depression, anxiety, trauma and self-esteem issues, I have worked with all. Moreover, I am open to working with clients from marginalized communities, being a BIPOC therapist, I work with a lot of empathy.
Having experience in two sides of the counseling field thus far, my history includes working in a jail and substance use rehab with addiction struggles, heightened mental health diagnoses, and high-severity felony offenders, as well as alternatively having experience in education and foster settings with Pre-K through 12th grade school-age children and adolescents. Additionally, my focus is on working with LGBTQ+ individuals and families. This is to say, I work to ensure a judgment-free environment, and the achievement of success for a client as they define it.
Having experience in two sides of the counseling field thus far, my history includes working in a jail and substance use rehab with addiction struggles, heightened mental health diagnoses, and high-severity felony offenders, as well as alternatively having experience in education and foster settings with Pre-K through 12th grade school-age children and adolescents. Additionally, my focus is on working with LGBTQ+ individuals and families. This is to say, I work to ensure a judgment-free environment, and the achievement of success for a client as they define it.
Therapy with me is collaborative, supportive, and flexible. I work with children, teens, young adults, families, and parents, and I adapt my approach to fit each person — not the other way around. Sessions are relaxed and non-judgmental, with room for humor, creativity, and real conversation. I am committed to providing LGBTQ+ affirming care and creating a space where all identities are respected and supported.
Therapy with me is collaborative, supportive, and flexible. I work with children, teens, young adults, families, and parents, and I adapt my approach to fit each person — not the other way around. Sessions are relaxed and non-judgmental, with room for humor, creativity, and real conversation. I am committed to providing LGBTQ+ affirming care and creating a space where all identities are respected and supported.
My name is Ellen Karafa, I am a Licensed Clinical Social Worker and am also a Certified School Social Worker. I have worked as a LCSW for 12 years and have experience within crisis response, incarcerated individuals and the education system, specifically high school aged students. I also have extensive experience with trauma, depression, anxiety and grief and loss.
My name is Ellen Karafa, I am a Licensed Clinical Social Worker and am also a Certified School Social Worker. I have worked as a LCSW for 12 years and have experience within crisis response, incarcerated individuals and the education system, specifically high school aged students. I also have extensive experience with trauma, depression, anxiety and grief and loss.
I am a passionate, excited mental health provider who puts emphasis on creating an
authentic, safe, comfortable therapeutic relationship to provide the best care possible
for my clients. I believe in helping clients find empowerment to cope with their life
challenges and improve their quality of life. Whether this looks like having a safe space for clients to explore different aspects in their lives, learning coping skills to help get through their life difficulties, or working towards their goals with a positive, helping hand. I am here to help!
I am a passionate, excited mental health provider who puts emphasis on creating an
authentic, safe, comfortable therapeutic relationship to provide the best care possible
for my clients. I believe in helping clients find empowerment to cope with their life
challenges and improve their quality of life. Whether this looks like having a safe space for clients to explore different aspects in their lives, learning coping skills to help get through their life difficulties, or working towards their goals with a positive, helping hand. I am here to help!
I am a licensed clinical therapist who has been providing assessment and therapy services for adults and adolescents and children for the past 11 years. My personal goal is to provide a warm, open, and non-judgmental therapeutic environment where you will feel safe and supported to explore what is challenging you and help you to develop the skills necessary to change and build the life you want to live.
I am a licensed clinical therapist who has been providing assessment and therapy services for adults and adolescents and children for the past 11 years. My personal goal is to provide a warm, open, and non-judgmental therapeutic environment where you will feel safe and supported to explore what is challenging you and help you to develop the skills necessary to change and build the life you want to live.
Exploring new paths, breaking patterns and healing can be intimidating but it is also exciting. What I hope to provide for each of my clients as we work together: a place where it is safe to be both vulnerable and brave as you work towards healing and meeting your own goals. My focus is working with women, LGBTQ+ individuals, especially those in the helping professions and poly/ethically non monogamous relationships or those attempting to navigate ADHD and/or OCD.
Exploring new paths, breaking patterns and healing can be intimidating but it is also exciting. What I hope to provide for each of my clients as we work together: a place where it is safe to be both vulnerable and brave as you work towards healing and meeting your own goals. My focus is working with women, LGBTQ+ individuals, especially those in the helping professions and poly/ethically non monogamous relationships or those attempting to navigate ADHD and/or OCD.
Life can feel overwhelming at times, and reaching out for support takes courage. Whether you're navigating a specific challenge or seeking deeper personal growth, I’m here to help you move forward with clarity, strength, and purpose.
Life can feel overwhelming at times, and reaching out for support takes courage. Whether you're navigating a specific challenge or seeking deeper personal growth, I’m here to help you move forward with clarity, strength, and purpose.
NOW ACCEPTING NEW CLIENTS! As your counselor, I don’t have all the answers. I can’t make your dreams come true, that extra 10lbs disappear or your marriage happy. But – I can help YOU make all those things happen. Therapy is hard work – I’ll tell you that now. I’ll challenge you, call out nonsense and push you to be the best version of yourself you can be. I will also be your biggest cheerleader, your bulldog and ultimately, your guide. I can’t promise you therapy with me will be easy. But I can promise you if you put in the work, it'll be worth it.
NOW ACCEPTING NEW CLIENTS! As your counselor, I don’t have all the answers. I can’t make your dreams come true, that extra 10lbs disappear or your marriage happy. But – I can help YOU make all those things happen. Therapy is hard work – I’ll tell you that now. I’ll challenge you, call out nonsense and push you to be the best version of yourself you can be. I will also be your biggest cheerleader, your bulldog and ultimately, your guide. I can’t promise you therapy with me will be easy. But I can promise you if you put in the work, it'll be worth it.
Expanding into your favorite version of yourself is a sacred process and to be part of that is a great honor. With gratitude, I offer therapy and coaching for adults of all ages from the comfort of your own home. With intention, I provide a welcoming approach that honors diversity while incorporating traditional and holistic modalities of treatment. Many of us feel lost, out of place during this Earth Experience. Some describe themselves as empaths, sensitives ... together we will explore what honors your gifts/strengths while working on understanding your connection with your mind, body and belief system.
Expanding into your favorite version of yourself is a sacred process and to be part of that is a great honor. With gratitude, I offer therapy and coaching for adults of all ages from the comfort of your own home. With intention, I provide a welcoming approach that honors diversity while incorporating traditional and holistic modalities of treatment. Many of us feel lost, out of place during this Earth Experience. Some describe themselves as empaths, sensitives ... together we will explore what honors your gifts/strengths while working on understanding your connection with your mind, body and belief system.
How does your Therapist compare?
Number of Therapists in Negaunee, MI
< 10
Therapists in Negaunee, MI who prioritize treating:
| 75% | Anxiety |
| 75% | Life Transitions |
| 63% | Trauma and PTSD |
| 50% | Relationship Issues |
| 50% | Depression |
| 50% | Grief |
| 50% | Coping Skills |
Average years in practice
20 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 88% | Other |
How Therapists in Negaunee, MI see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Negaunee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.