EMDR Therapists in Middleville, MI

Photo of Bret Alan Hoxworth, Limited Licensed Psychologist, MA, LLP
Bret Alan Hoxworth
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Middleville, MI 49333
EMDR is the most powerful tool for healing that I have acquired to help you find inner strength and peace.
Unresolved issues hinder you from fulfilling your potential with unsuccessful attempts to find answers. If you are struggling to overcome the obstacles between you and wholeness & fulfillment in your life, then I would love to help you in taking the necessary steps toward achieving what you need and desire.
EMDR is the most powerful tool for healing that I have acquired to help you find inner strength and peace.
Unresolved issues hinder you from fulfilling your potential with unsuccessful attempts to find answers. If you are struggling to overcome the obstacles between you and wholeness & fulfillment in your life, then I would love to help you in taking the necessary steps toward achieving what you need and desire.
(616) 504-1056 View (616) 504-1056
Photo of Becky Mills, Clinical Social Work/Therapist, LMSW, JD
Becky Mills
Clinical Social Work/Therapist, LMSW, JD
Verified Verified
1 Endorsed
Serves Area
Circumstances are building and you fear that its weight will eventually grow to crush and consume you. You have so much to manage and yet you long to just let go of it all. You’re ready for a change, but it is terrifying. To face it may cause you to crumble, nevertheless, you will yourself to get through each day. If this sounds familiar and you wish to do more than get by, it is possible to flourish again. I aim to create a safe and empowering environment built upon a trusting therapeutic relationship so you can successfully heal from anxiety, depression, trauma, and grief and work toward thriving in your daily life.
Circumstances are building and you fear that its weight will eventually grow to crush and consume you. You have so much to manage and yet you long to just let go of it all. You’re ready for a change, but it is terrifying. To face it may cause you to crumble, nevertheless, you will yourself to get through each day. If this sounds familiar and you wish to do more than get by, it is possible to flourish again. I aim to create a safe and empowering environment built upon a trusting therapeutic relationship so you can successfully heal from anxiety, depression, trauma, and grief and work toward thriving in your daily life.
(616) 537-2805 View (616) 537-2805
Photo of Tara Blury, Clinical Social Work/Therapist, LMSW, CAADC, TF-CBT
Tara Blury
Clinical Social Work/Therapist, LMSW, CAADC, TF-CBT
Verified Verified
Serves Area
Not accepting new clients
I am trained in EMDR, TF-CBT, Sensorimotor Processing, CBT, and other therapeutic interventions.
Just like our thinking patterns, muscle memory & body patterns are important to address in treatment. You don't have to relearn to ride a bike after every winter. This same principle applies to stress/trauma/anxiety/anger responses in the body & is important to address on your journey toward healing. Sensorimotor Processing helps facilitates this process.
I am trained in EMDR, TF-CBT, Sensorimotor Processing, CBT, and other therapeutic interventions.
Just like our thinking patterns, muscle memory & body patterns are important to address in treatment. You don't have to relearn to ride a bike after every winter. This same principle applies to stress/trauma/anxiety/anger responses in the body & is important to address on your journey toward healing. Sensorimotor Processing helps facilitates this process.
(616) 871-2053 View (616) 871-2053

More Therapists Nearby

Photo of Victoria Grimm, Marriage & Family Therapist, LMFT
Victoria Grimm
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Serves Area
I also offer EMDR, a reprocessing therapy that addresses trauma and emotional challenges.
Are you a high-achieving professional who feels like no matter how much you accomplish, it’s never enough? You struggle with feelings of insecurity and disconnection despite your success. I help individuals like you build emotional security, break unhelpful patterns, and create deeper, more fulfilling connections in your life. My approach is straightforward, honest, and tailored to your goals, giving you the tools to achieve the lasting change you’re ready for.
I also offer EMDR, a reprocessing therapy that addresses trauma and emotional challenges.
Are you a high-achieving professional who feels like no matter how much you accomplish, it’s never enough? You struggle with feelings of insecurity and disconnection despite your success. I help individuals like you build emotional security, break unhelpful patterns, and create deeper, more fulfilling connections in your life. My approach is straightforward, honest, and tailored to your goals, giving you the tools to achieve the lasting change you’re ready for.
(480) 568-3290 View (480) 568-3290
Photo of Kayla Vander Haar, Licensed Professional Counselor, LPC
Kayla Vander Haar
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I specialize in narrative therapy, couples counseling, EMDR and am a part of the LGBTQIA+ community.
Navigating the complexities of family planning, infertility, IVF, or are you a donor-conceived person? Whether you're exploring fertility treatments, considering donor conception, trying to find a healthy way to talk to your donor conceived children, or processing the emotional impact of these experiences, I provide a safe & compassionate space to explore your thoughts and feelings. My goal is to help you feel validated, empowered, and supported as you navigate these deeply personal experiences and build the family you envision, heal from the choices of your parents, or offer support to accept and grieve unexpected twists and turns.
I specialize in narrative therapy, couples counseling, EMDR and am a part of the LGBTQIA+ community.
Navigating the complexities of family planning, infertility, IVF, or are you a donor-conceived person? Whether you're exploring fertility treatments, considering donor conception, trying to find a healthy way to talk to your donor conceived children, or processing the emotional impact of these experiences, I provide a safe & compassionate space to explore your thoughts and feelings. My goal is to help you feel validated, empowered, and supported as you navigate these deeply personal experiences and build the family you envision, heal from the choices of your parents, or offer support to accept and grieve unexpected twists and turns.
View
Photo of Michelle Reed, Marriage & Family Therapist Associate, MA, LLMFT
Michelle Reed
Marriage & Family Therapist Associate, MA, LLMFT
Verified Verified
Serves Area
I offer EMDR and talk therapy in an empathetic space attuned to your needs.
Sometimes, life feels dark. You wonder when life will feel good again, if it ever will. Maybe it all feels out of control. Nothing has worked so far. Is there hope? Or maybe you feel lost in life. You don't know who you truly are. Others don't know the true you either. You are scared if others knew, they would judge you. You don't know how you got here, to this point. What's next? Whether you are dealing with depression, anxiety, trauma, a relationship that feels like it isn't working anymore, or discontent with life, it feels heavy. Maybe you have felt this has to be your life, that healing is not possible for you.
I offer EMDR and talk therapy in an empathetic space attuned to your needs.
Sometimes, life feels dark. You wonder when life will feel good again, if it ever will. Maybe it all feels out of control. Nothing has worked so far. Is there hope? Or maybe you feel lost in life. You don't know who you truly are. Others don't know the true you either. You are scared if others knew, they would judge you. You don't know how you got here, to this point. What's next? Whether you are dealing with depression, anxiety, trauma, a relationship that feels like it isn't working anymore, or discontent with life, it feels heavy. Maybe you have felt this has to be your life, that healing is not possible for you.
(231) 266-9688 View (231) 266-9688
Photo of Zach Sietsema, Licensed Professional Counselor, MA, LPC
Zach Sietsema
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49503
In addition to my relational style, I incorporate ( EMDR) Eye Movement Desensitization Reprocessing and mindfulness-based practices that are helpful in many areas in life.
I am passionate about assisting others to find healing with psychotherapy. I strive to provide a supportive space in which my clients can do whatever type of work they would like to focus on. I specialize in working with clients who have a history of trauma, depression, identity development, anxiety and college age/young professional aged adults.
In addition to my relational style, I incorporate ( EMDR) Eye Movement Desensitization Reprocessing and mindfulness-based practices that are helpful in many areas in life.
I am passionate about assisting others to find healing with psychotherapy. I strive to provide a supportive space in which my clients can do whatever type of work they would like to focus on. I specialize in working with clients who have a history of trauma, depression, identity development, anxiety and college age/young professional aged adults.
(616) 303-5416 x15 View (616) 303-5416 x15
Photo of Charmagne C Lundberg, Counselor, MS, LMHC, LPC
Charmagne C Lundberg
Counselor, MS, LMHC, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49544
I am certified in Eye Movement Desensitization Reprocessing ( EMDR) therapy and am an Integrative Mental Health Practitioner (use nutrition in mental health therapy).
I do not believe that we are meant to merely survive in life, but rather, THRIVE! However, things in life, from mere annoyances to severe traumas, can rob us of the joy, energy, hope, and love of life! My goal as a therapist is that through compassionate & active listening, guidance, education, support and encouragement, you and I together can work through these issues that are holding you back, and set you on a new path of growth, hope and healing.
I am certified in Eye Movement Desensitization Reprocessing ( EMDR) therapy and am an Integrative Mental Health Practitioner (use nutrition in mental health therapy).
I do not believe that we are meant to merely survive in life, but rather, THRIVE! However, things in life, from mere annoyances to severe traumas, can rob us of the joy, energy, hope, and love of life! My goal as a therapist is that through compassionate & active listening, guidance, education, support and encouragement, you and I together can work through these issues that are holding you back, and set you on a new path of growth, hope and healing.
(231) 422-3693 View (231) 422-3693
Photo of Susan Morozowich - TelebehavioralHealth.US, Clinical Social Work/Therapist, LMSW, LCSW
TelebehavioralHealth.US
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
7 Endorsed
Online Only
Our highly trained clinicians specialize in a range of evidence-based practices like Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Stress Reduction, Trauma-Informed Care, and EMDR therapy.
Telebehavioral Health US is accepting new clients in Michigan, Ohio, Pennsylvania, Idaho, Missouri, Florida, Colorado and North Carolina! At Telebehavioral Health US, we make quality behavioral health care accessible and affordable—right from the comfort of your home. Using secure, HIPAA-compliant video conferencing technology, we offer compassionate outpatient psychotherapy designed to fit into your life.
Our highly trained clinicians specialize in a range of evidence-based practices like Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Stress Reduction, Trauma-Informed Care, and EMDR therapy.
Telebehavioral Health US is accepting new clients in Michigan, Ohio, Pennsylvania, Idaho, Missouri, Florida, Colorado and North Carolina! At Telebehavioral Health US, we make quality behavioral health care accessible and affordable—right from the comfort of your home. Using secure, HIPAA-compliant video conferencing technology, we offer compassionate outpatient psychotherapy designed to fit into your life.
(616) 841-9150 View (616) 841-9150
Photo of Cameron Froude, Marriage & Family Therapist, PhD, LMFT
Cameron Froude
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Online Only
All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more.
When the brain & body heal together, change can happen FAST. Years of worry & pain are transformed into purpose and happiness. Our programs utilize best scientific practices for brain and nervous system reprogramming. Let’s recalibrate your mind and body to seek success and joy. Want to learn more? Call today to schedule!
All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more.
When the brain & body heal together, change can happen FAST. Years of worry & pain are transformed into purpose and happiness. Our programs utilize best scientific practices for brain and nervous system reprogramming. Let’s recalibrate your mind and body to seek success and joy. Want to learn more? Call today to schedule!
(734) 526-1026 View (734) 526-1026
Photo of Roxanne Ward, Licensed Professional Counselor, MA, LPC
Roxanne Ward
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Serves Area
Waitlist for new clients
I have received extensive training in techniques such as EMDR, CBT, and behavioral therapy, which enable me to provide effective support in your healing process.
At times, we may find ourselves in need of additional assistance, for various reasons. If you are considering therapy, I would be honored to join you on this journey, and offer support for you, your child or your family. I believe you are the expert on your life, so we will work together on setting goals and finding ways to meet them, that work for you and your family. My goal as a therapist is to create a safe, non-judgmental space where you can feel heard, be vulnerable, and gain confidence to use your strengths to improve your daily living and achieve your goals.
I have received extensive training in techniques such as EMDR, CBT, and behavioral therapy, which enable me to provide effective support in your healing process.
At times, we may find ourselves in need of additional assistance, for various reasons. If you are considering therapy, I would be honored to join you on this journey, and offer support for you, your child or your family. I believe you are the expert on your life, so we will work together on setting goals and finding ways to meet them, that work for you and your family. My goal as a therapist is to create a safe, non-judgmental space where you can feel heard, be vulnerable, and gain confidence to use your strengths to improve your daily living and achieve your goals.
(947) 203-3466 View (947) 203-3466
Photo of Caitlin Quantock, Clinical Social Work/Therapist, LMSW, CAADC
Caitlin Quantock
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Waitlist for new clients
I will use a combination of therapy styles to suit your individual needs, but my specialties are EMDR and Internal Family Systems (IFS).
I could be a good fit for you if you are someone who struggles with PTSD, anxiety, or depression and wants to make some positive changes in your life. Or maybe you're just having difficulty expressing yourself in relationships, feeling on edge all the time, or struggling with low moods. I also have special training in treating issues with substance use.
I will use a combination of therapy styles to suit your individual needs, but my specialties are EMDR and Internal Family Systems (IFS).
I could be a good fit for you if you are someone who struggles with PTSD, anxiety, or depression and wants to make some positive changes in your life. Or maybe you're just having difficulty expressing yourself in relationships, feeling on edge all the time, or struggling with low moods. I also have special training in treating issues with substance use.
(616) 747-8927 View (616) 747-8927
Photo of Alyse Lange, Clinical Social Work/Therapist, LMSW, IBCLC
Alyse Lange
Clinical Social Work/Therapist, LMSW, IBCLC
Verified Verified
Online Only
I offer a person-centered eclectic treatment style incorporating methods informed by principals of EMDR, Internal Family Systems (Parts Work), Somatic Experiencing, CBT, and DBT therapeutic methods.
I am passionate about empowering and supporting individuals and couples as they grow. I recognize my clients as experts on their own lives, and assist them as they learn to identify and leverage their strengths to move toward a healthier place. I have experience assisting with: trauma, anxiety, depression, issues that arise throughout pregnancy and the postpartum period, infertility & loss, parenting challenges, relationship conflict, navigating life changes, grief, attachment, phobias, mood disorders, and personality disorders. I have experience working with non-binary and transgender individuals.
I offer a person-centered eclectic treatment style incorporating methods informed by principals of EMDR, Internal Family Systems (Parts Work), Somatic Experiencing, CBT, and DBT therapeutic methods.
I am passionate about empowering and supporting individuals and couples as they grow. I recognize my clients as experts on their own lives, and assist them as they learn to identify and leverage their strengths to move toward a healthier place. I have experience assisting with: trauma, anxiety, depression, issues that arise throughout pregnancy and the postpartum period, infertility & loss, parenting challenges, relationship conflict, navigating life changes, grief, attachment, phobias, mood disorders, and personality disorders. I have experience working with non-binary and transgender individuals.
(269) 247-4548 View (269) 247-4548
Photo of Trisha Waun, Clinical Social Work/Therapist, LMSW
Trisha Waun
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Online Only
I utilize trauma-focused care models including EMDR, Ego states & parts work, along with MI, CBT, and mindfulness.
I warmly welcome adults, adolescent youth and families with a wide variety of symptoms, challenges and diagnoses to therapy. I have expertise in providing care for those experiencing trauma, anxiety, depression, substance use, self-harm and suicidal ideation, relationship issues and adjustment related concerns. Regardless of where you find yourself in life or what you might be facing, I'm here to hold safe space for you and whatever you might need. We will work together to build trust, set achievable goals and help you towards healing and growth.
I utilize trauma-focused care models including EMDR, Ego states & parts work, along with MI, CBT, and mindfulness.
I warmly welcome adults, adolescent youth and families with a wide variety of symptoms, challenges and diagnoses to therapy. I have expertise in providing care for those experiencing trauma, anxiety, depression, substance use, self-harm and suicidal ideation, relationship issues and adjustment related concerns. Regardless of where you find yourself in life or what you might be facing, I'm here to hold safe space for you and whatever you might need. We will work together to build trust, set achievable goals and help you towards healing and growth.
(616) 344-6364 View (616) 344-6364
Photo of Laura Rutledge Murphy - Patchwork Therapy Services , Clinical Social Work/Therapist, LMSW
Patchwork Therapy Services
Clinical Social Work/Therapist, LMSW
Verified Verified
Jenison, MI 49428
I have advanced training in EMDR, TF-CBT and DBT.
Navigating adolescence and the transition to adulthood can be challenging. Although we are born with unique traits and personalities, we are shaped and influenced by our communities, relationships, life experiences and the media. My goal is to support you and your child (or young adult) through this confusing but exciting life stage. I enjoy identifying unique strengths and building self-worth and self-efficacy. We will work together to strengthen coping skills and process past life experiences that continue to affect our thoughts, feelings and behaviors.
I have advanced training in EMDR, TF-CBT and DBT.
Navigating adolescence and the transition to adulthood can be challenging. Although we are born with unique traits and personalities, we are shaped and influenced by our communities, relationships, life experiences and the media. My goal is to support you and your child (or young adult) through this confusing but exciting life stage. I enjoy identifying unique strengths and building self-worth and self-efficacy. We will work together to strengthen coping skills and process past life experiences that continue to affect our thoughts, feelings and behaviors.
View
Photo of Ebony Crane, Clinical Social Work/Therapist, LMSW, EMDR
Ebony Crane
Clinical Social Work/Therapist, LMSW, EMDR
Verified Verified
1 Endorsed
Grand Rapids, MI 49506
Processing the earliest origins of your stuck points in your life with EMDR can help you reach your goals in the present so that you can live the life you Deserve!
My overall goal with clients is to support them in feeling better - FASTER. EMDR Intensive is an accelerated healing program that is individualized. A 3 day intensive is equivalent to One Year of weekly emdr sessions! It supplements ongoing talk therapy and is not intended to be long-term supportive.
Processing the earliest origins of your stuck points in your life with EMDR can help you reach your goals in the present so that you can live the life you Deserve!
My overall goal with clients is to support them in feeling better - FASTER. EMDR Intensive is an accelerated healing program that is individualized. A 3 day intensive is equivalent to One Year of weekly emdr sessions! It supplements ongoing talk therapy and is not intended to be long-term supportive.
(269) 421-8379 View (269) 421-8379
Photo of Morgan Earley, Independent Mental Health Practitioner, LIMHP, LPC, CPC, NCC
Morgan Earley
Independent Mental Health Practitioner, LIMHP, LPC, CPC, NCC
Verified Verified
Online Only
I am trained in EMDR, Circle of Security Parenting (COSP), and Circle of Security Master Class for teachers (COSP-C).
Are you looking for a non-judgemental space to decompress and process through life's tough stuff? Are you seeking tools and tips for when things just feel too messy? When we are experiencing anxiety, depression, or any other intolerable feeling, it can be difficult to manage on our own. I offer a comfortable, non-assuming space to sort through any of life's complexities you or your family is experiencing.
I am trained in EMDR, Circle of Security Parenting (COSP), and Circle of Security Master Class for teachers (COSP-C).
Are you looking for a non-judgemental space to decompress and process through life's tough stuff? Are you seeking tools and tips for when things just feel too messy? When we are experiencing anxiety, depression, or any other intolerable feeling, it can be difficult to manage on our own. I offer a comfortable, non-assuming space to sort through any of life's complexities you or your family is experiencing.
(531) 208-1787 View (531) 208-1787
Photo of Alyssa Green, Counselor, MA, LLPC
Alyssa Green
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Serves Area
I believe that the mind and body are deeply interconnected and reflect this in my practice where I use elements of somatic, IFS and EMDR.
I strive to provide a comfortable environment where each client can feel heard. I specialize in assisting clients who struggle with feelings of fear, anxiety, detachment, and difficulty concentrating. I am experienced with diverse communities including LGBTQIA+ and those in non-traditional lifestyles. I am here to focus on your unique and specific needs; our time together is tailored to your individual experiences. My practice is built on client-centered, trauma informed care. I believe in a collaborative experience between myself and you, the client.
I believe that the mind and body are deeply interconnected and reflect this in my practice where I use elements of somatic, IFS and EMDR.
I strive to provide a comfortable environment where each client can feel heard. I specialize in assisting clients who struggle with feelings of fear, anxiety, detachment, and difficulty concentrating. I am experienced with diverse communities including LGBTQIA+ and those in non-traditional lifestyles. I am here to focus on your unique and specific needs; our time together is tailored to your individual experiences. My practice is built on client-centered, trauma informed care. I believe in a collaborative experience between myself and you, the client.
(616) 236-6955 View (616) 236-6955
The Well Being, Counseling and Fitness Center
Clinical Social Work/Therapist, LMSW, LPC
Verified Verified
Grand Rapids, MI 49504
We offer traditional outpatient counseling services for adults specializing in depression, anxiety, grief/loss, relationships, trauma, and other common mental health concerns, utilizing such techniques as CBT, EMDR, ACT, EFT, Mindfulness or Solution Focused Therapy.
In counseling and with physical activity, we meet each client where they are at. All they have to do is be willing to engage in both. We provide excellent experiences in counseling, coupled with a detailed "Movement Treatment Plan" that is created with the help of our staff of fitness professionals. We also have a free, well-equipped fitness center on site!
We offer traditional outpatient counseling services for adults specializing in depression, anxiety, grief/loss, relationships, trauma, and other common mental health concerns, utilizing such techniques as CBT, EMDR, ACT, EFT, Mindfulness or Solution Focused Therapy.
In counseling and with physical activity, we meet each client where they are at. All they have to do is be willing to engage in both. We provide excellent experiences in counseling, coupled with a detailed "Movement Treatment Plan" that is created with the help of our staff of fitness professionals. We also have a free, well-equipped fitness center on site!
(616) 710-3953 View (616) 710-3953
Photo of Samantha Kingma, Marriage & Family Therapist, MS, LMFT
Samantha Kingma
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Online Only
With training in EFT and EMDR, as well as ERP, ACT, and CBT, I'm committed to walking alongside you on this journey.
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again.
With training in EFT and EMDR, as well as ERP, ACT, and CBT, I'm committed to walking alongside you on this journey.
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again.
(520) 224-9545 View (520) 224-9545
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.