Therapists in Menominee County, MI
Hi, I’m Stephanie. I provide clinical mental health therapy and substance abuse treatment in both Michigan and Wisconsin. I have 10 years of experience in helping clients recover from addiction, regulate moods, manage anger, increase motivation, reduce anxiety, improve self-esteem and confidence, and overcome career difficulties. At some point in everyone’s life, we all need someone to help us navigate our way, so signing up for therapy was taking your first courageous step.
Hi, I’m Stephanie. I provide clinical mental health therapy and substance abuse treatment in both Michigan and Wisconsin. I have 10 years of experience in helping clients recover from addiction, regulate moods, manage anger, increase motivation, reduce anxiety, improve self-esteem and confidence, and overcome career difficulties. At some point in everyone’s life, we all need someone to help us navigate our way, so signing up for therapy was taking your first courageous step.
You may seem like you have it all together, but inside you feel anxious, stuck, or overwhelmed. I work with teens, young adults, and adults navigating life transitions, identity exploration, and burnout. My style is warm, collaborative, and goal-oriented. I integrate EMDR, CBT, DBT, and ACT to help you move through what’s holding you back and reconnect with your values, strengths, and sense of self. If you’re ready for meaningful change, I’d be honored to support you.
You may seem like you have it all together, but inside you feel anxious, stuck, or overwhelmed. I work with teens, young adults, and adults navigating life transitions, identity exploration, and burnout. My style is warm, collaborative, and goal-oriented. I integrate EMDR, CBT, DBT, and ACT to help you move through what’s holding you back and reconnect with your values, strengths, and sense of self. If you’re ready for meaningful change, I’d be honored to support you.
I have dedicated my career to supporting individuals, couples, and families as they navigate the challenges of life. My journey into this field has been deeply influenced by my own experiences, particularly as a military spouse. These experiences have not only shaped my understanding of the unique challenges faced by my clients but have also fueled my passion for helping them build resilience and find stability in their lives. I believe that each person’s story is unique, and I strive to create a safe, nurturing environment where they feel comfortable exploring their thoughts and feelings.
I have dedicated my career to supporting individuals, couples, and families as they navigate the challenges of life. My journey into this field has been deeply influenced by my own experiences, particularly as a military spouse. These experiences have not only shaped my understanding of the unique challenges faced by my clients but have also fueled my passion for helping them build resilience and find stability in their lives. I believe that each person’s story is unique, and I strive to create a safe, nurturing environment where they feel comfortable exploring their thoughts and feelings.
Accepting new virtual clients!
(IFS / Parts Work)
Ages 15 - Adult!
Are there limiting or dysfunctional behaviors, beliefs, or patterns that keep showing up in your world that keep you from fully living? Do yout continue to struggle with challenges from your past (abuse, sexual trauma, etc), no matter how hard we try to fix it or how hard we run from it (physically or with substance).
You absolutely CAN get past the challenges that are keeping you from living your best self. I've been in that tough space. I get it. You don't have to do it alone.
Accepting new virtual clients!
(IFS / Parts Work)
Ages 15 - Adult!
Are there limiting or dysfunctional behaviors, beliefs, or patterns that keep showing up in your world that keep you from fully living? Do yout continue to struggle with challenges from your past (abuse, sexual trauma, etc), no matter how hard we try to fix it or how hard we run from it (physically or with substance).
You absolutely CAN get past the challenges that are keeping you from living your best self. I've been in that tough space. I get it. You don't have to do it alone.
Do you constantly feel behind, carrying a load that feels too heavy to manage alone? Maybe you're exhausted from trying to hold everything together while quietly struggling behind closed doors. I help high-achievers and individuals facing life's challenges unpack that overwhelming pressure and develop practical strategies to find balance, relief, and room to breathe again.
Do you constantly feel behind, carrying a load that feels too heavy to manage alone? Maybe you're exhausted from trying to hold everything together while quietly struggling behind closed doors. I help high-achievers and individuals facing life's challenges unpack that overwhelming pressure and develop practical strategies to find balance, relief, and room to breathe again.
Clients often come to therapy feeling overwhelmed, emotionally drained, or unsure where to begin. You do not need to have everything figured out before starting. Therapy is a collaborative process, and we will move at a pace that feels safe and manageable for you. I use evidence-based therapy approaches tailored to each person's unique needs and goals. Together, we will work to better understand the underlying causes of emotional distress, build practical coping skills, improve emotional resilience, and help you move toward a healthier and more fulfilling life.
Clients often come to therapy feeling overwhelmed, emotionally drained, or unsure where to begin. You do not need to have everything figured out before starting. Therapy is a collaborative process, and we will move at a pace that feels safe and manageable for you. I use evidence-based therapy approaches tailored to each person's unique needs and goals. Together, we will work to better understand the underlying causes of emotional distress, build practical coping skills, improve emotional resilience, and help you move toward a healthier and more fulfilling life.
Online Therapists
People usually come to me after a big disruption in their life, feeling “stuck” in some way or other. They are ready for self-reflection and open to making positive changes in their lives because they recognize the importance of self-care and value the opportunity to gain new perspectives. They want insight, tools and support for well-being and personal growth. If your goal is to learn healthy coping strategies in order to feel more empowered and whole, I bet we’ll be able to do great work together.
People usually come to me after a big disruption in their life, feeling “stuck” in some way or other. They are ready for self-reflection and open to making positive changes in their lives because they recognize the importance of self-care and value the opportunity to gain new perspectives. They want insight, tools and support for well-being and personal growth. If your goal is to learn healthy coping strategies in order to feel more empowered and whole, I bet we’ll be able to do great work together.
Monica Luz Peach
Clinical Social Work/Therapist, LCSW, LMSW-C, SSW
Escanaba, MI 49829
Waitlist for new clients
Emotional struggles exist for all people, it matters whether we pay attention to them or not. It is a choice to come to therapy. It's an investment of your time, effort and mental well-being. The beauty of therapy is learning we are not alone and understanding and empathy are there for us to access as we live our daily lives. When thinking, decisions, actions and feels create a feeling of being "stuck" or confused, therapy can be one of your options. Feelings are always there. They exist whether we like it or not. Discovering how these feelings play out in our lives, can bring us to a new level of productive awareness.
Emotional struggles exist for all people, it matters whether we pay attention to them or not. It is a choice to come to therapy. It's an investment of your time, effort and mental well-being. The beauty of therapy is learning we are not alone and understanding and empathy are there for us to access as we live our daily lives. When thinking, decisions, actions and feels create a feeling of being "stuck" or confused, therapy can be one of your options. Feelings are always there. They exist whether we like it or not. Discovering how these feelings play out in our lives, can bring us to a new level of productive awareness.
When you're struggling emotionally, it can feel difficult to slow your thoughts, manage stress, or feel like yourself again. Anxiety, depression, trauma, relationship stress, burnout, and major life changes can affect every area of life — leaving you feeling emotionally drained and disconnected.
At Life Restoration and Wellness, we focus on holistic and evidence-based care that supports healing of the mind and body. Therapy is individualized to your specific needs and goals using approaches that promote resilience, emotional wellness, and sustainable growth.
When you're struggling emotionally, it can feel difficult to slow your thoughts, manage stress, or feel like yourself again. Anxiety, depression, trauma, relationship stress, burnout, and major life changes can affect every area of life — leaving you feeling emotionally drained and disconnected.
At Life Restoration and Wellness, we focus on holistic and evidence-based care that supports healing of the mind and body. Therapy is individualized to your specific needs and goals using approaches that promote resilience, emotional wellness, and sustainable growth.
I believe one of the bravest things you can do is begin to understand your own story. My own personal experience has taught me that. Whether you’re a woman, a new mother, or a parent seeking support for your child, my goal is to create a safe, warm, and non-judgmental space where you can feel seen and heard. Together, we’ll explore your experiences and help you find your footing.
I believe one of the bravest things you can do is begin to understand your own story. My own personal experience has taught me that. Whether you’re a woman, a new mother, or a parent seeking support for your child, my goal is to create a safe, warm, and non-judgmental space where you can feel seen and heard. Together, we’ll explore your experiences and help you find your footing.
These days, it feels like you’re always on edge. In truth anything can set you off, so many days end with quiet tears in your bed or completely losing it with your partner and family … again. Yet there are times you just feel so completely disconnected and empty: not sure if you care too much or too little. You probably hide it well, others may even look up to you but inside feel like a mess- overwhelmed and tired. Spending so much time worrying and overthinking about everything but nothing changes. You expect better from yourself, you've faced hard challenges before. It feels like no matter what you do, you let everyone down.
These days, it feels like you’re always on edge. In truth anything can set you off, so many days end with quiet tears in your bed or completely losing it with your partner and family … again. Yet there are times you just feel so completely disconnected and empty: not sure if you care too much or too little. You probably hide it well, others may even look up to you but inside feel like a mess- overwhelmed and tired. Spending so much time worrying and overthinking about everything but nothing changes. You expect better from yourself, you've faced hard challenges before. It feels like no matter what you do, you let everyone down.
Hello and Welcome! My approach is trauma-informed, relational, and above all, honors your innate wisdom and ability to heal and grow. I emphasize healing from relational wounds, regaining nervous system regulation, releasing shame, strengthening mind/body relationship, and cultivating present moment awareness. I am a clinical social worker and meditator with 13 years of practice. Together, we will weave together talk therapy, Brainspotting, mindfulness-based and somatic practices to ease your resistance to life as it is, strengthen you ability to self-regulate, and care for the root of your difficulty that is impacting the present.
Hello and Welcome! My approach is trauma-informed, relational, and above all, honors your innate wisdom and ability to heal and grow. I emphasize healing from relational wounds, regaining nervous system regulation, releasing shame, strengthening mind/body relationship, and cultivating present moment awareness. I am a clinical social worker and meditator with 13 years of practice. Together, we will weave together talk therapy, Brainspotting, mindfulness-based and somatic practices to ease your resistance to life as it is, strengthen you ability to self-regulate, and care for the root of your difficulty that is impacting the present.
Has there ever been a time in your life when you felt unworthy, unlovable, filled with self judgement, fear and anxiety? When no matter what you tried--new job, new town, new relationship; long lasting satisfaction eluded you. Perhaps you’re feeling that way now? Allow me to assist you on your journey to gain access to the emotional wellness you are seeking. I offer understanding and compassion to guide you beyond the places you are stuck. You deserve to live your life to the fullest and not allow new or longstanding emotional issues to keep you from reaching your full potential and becoming the person you want to be.
Has there ever been a time in your life when you felt unworthy, unlovable, filled with self judgement, fear and anxiety? When no matter what you tried--new job, new town, new relationship; long lasting satisfaction eluded you. Perhaps you’re feeling that way now? Allow me to assist you on your journey to gain access to the emotional wellness you are seeking. I offer understanding and compassion to guide you beyond the places you are stuck. You deserve to live your life to the fullest and not allow new or longstanding emotional issues to keep you from reaching your full potential and becoming the person you want to be.
I work with children, teens, and adults who feel overwhelmed, anxious, or stuck—especially when emotions feel intense or daily tasks feel difficult to manage. Many of the individuals I see are navigating anxiety, depression, trauma, or ADHD and feel frustrated with themselves for struggling to move forward, even when they’re trying. I also work with ADHD-related challenges like procrastination, task paralysis, and difficulty staying organized or following through. This practice is a space to slow things down, better understand what’s going on, and begin finding ways to feel more in control and less stuck.
I work with children, teens, and adults who feel overwhelmed, anxious, or stuck—especially when emotions feel intense or daily tasks feel difficult to manage. Many of the individuals I see are navigating anxiety, depression, trauma, or ADHD and feel frustrated with themselves for struggling to move forward, even when they’re trying. I also work with ADHD-related challenges like procrastination, task paralysis, and difficulty staying organized or following through. This practice is a space to slow things down, better understand what’s going on, and begin finding ways to feel more in control and less stuck.
I offer a warm, relational, and person centered approach to people of all ages struggling with anxiety, depression, life transitions, perinatal mood disorders (postpartum), trauma/ptsd, family concerns, and other mental and emotional health concerns. I have worked across the lifespan throughout my career - but currently see a lot of young to middle aged adults. I am currently providing telehealth throughout the state of Michigan and Indiana.
I offer a warm, relational, and person centered approach to people of all ages struggling with anxiety, depression, life transitions, perinatal mood disorders (postpartum), trauma/ptsd, family concerns, and other mental and emotional health concerns. I have worked across the lifespan throughout my career - but currently see a lot of young to middle aged adults. I am currently providing telehealth throughout the state of Michigan and Indiana.
In my work with couples and families, I provide a warm, non-judgmental presence to help you share your story, make discoveries, and meet your goals. I have a particular passion for helping couples, and I also work with individuals of all ages. I see family members as part of a connected system, and I honor each person's need for belonging and independence within their closest relationships. My background in education and love for the natural world shape my connection with clients.
In my work with couples and families, I provide a warm, non-judgmental presence to help you share your story, make discoveries, and meet your goals. I have a particular passion for helping couples, and I also work with individuals of all ages. I see family members as part of a connected system, and I honor each person's need for belonging and independence within their closest relationships. My background in education and love for the natural world shape my connection with clients.
Jessica Olson | Arrowroot Integrative Practice
Clinical Social Work/Therapist, LMSW-C
1 Endorsed
Negaunee, MI 49866
In person in Marquette County and offering telehealth in MI
Do you struggle with anxiety, stress, grief, or feeling stuck in ways that affect your day-to-day life, relationships, or ability to function? Do you feel overwhelmed or exhausted by constant responsibilities—answering emails, managing family needs, or just getting through the day? You may wonder if life could feel calmer, more balanced, or more like yourself again. Many children, teens, adults, and caregivers feel uncertain and stretched thin, unsure where to start but knowing they want support that feels safe, grounding, and real.
In person in Marquette County and offering telehealth in MI
Do you struggle with anxiety, stress, grief, or feeling stuck in ways that affect your day-to-day life, relationships, or ability to function? Do you feel overwhelmed or exhausted by constant responsibilities—answering emails, managing family needs, or just getting through the day? You may wonder if life could feel calmer, more balanced, or more like yourself again. Many children, teens, adults, and caregivers feel uncertain and stretched thin, unsure where to start but knowing they want support that feels safe, grounding, and real.
I was born and raised in the Upper Peninsula of Michigan and after finishing graduate school at the University of Denver and receiving my MSW, I returned to Upper Michigan and began providing therapy for a diverse age population including children, adolescents, adults and couples as well as group therapy in 1995. I then moved to Virginia Beach where I contracted with the Dept of Defense providing family and individual therapy at different Naval Bases.
I was born and raised in the Upper Peninsula of Michigan and after finishing graduate school at the University of Denver and receiving my MSW, I returned to Upper Michigan and began providing therapy for a diverse age population including children, adolescents, adults and couples as well as group therapy in 1995. I then moved to Virginia Beach where I contracted with the Dept of Defense providing family and individual therapy at different Naval Bases.
Are you an expert at covering up your deepest feelings so much that those closest to you are unaware you are struggling? Is it hard for you to let people in emotionally, out of fear? Does this sometimes manifest in shame, irritability, miscommunication, anxiety, feelings of inadequacy, and inauthenticity? It rarely feels like the “right time” to navigate our most vulnerable feelings, until we start.
Are you an expert at covering up your deepest feelings so much that those closest to you are unaware you are struggling? Is it hard for you to let people in emotionally, out of fear? Does this sometimes manifest in shame, irritability, miscommunication, anxiety, feelings of inadequacy, and inauthenticity? It rarely feels like the “right time” to navigate our most vulnerable feelings, until we start.
I offer confidential counseling to adults and adolescents. My specialty areas include: depression, anxiety, eating disorders, substance abuse, family issues, PTSD, and grief and loss issues. I offer competitive rates and discounts for cash clients. I can also accept court referrals for substance abuse assessments. I like to think that I help people make changes in their lives to live better and more fulfilled.
I offer confidential counseling to adults and adolescents. My specialty areas include: depression, anxiety, eating disorders, substance abuse, family issues, PTSD, and grief and loss issues. I offer competitive rates and discounts for cash clients. I can also accept court referrals for substance abuse assessments. I like to think that I help people make changes in their lives to live better and more fulfilled.
See more therapy options for Menominee County
How does your Therapist compare?
Number of Therapists in Menominee County, MI
< 10
Therapists in Menominee County, MI who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 83% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 83% | BlueCross and BlueShield |
| 83% | Blue Care Network |
How Therapists in Menominee County, MI see their clients
| 83% | Online Only | |
| 17% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Menominee County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
