Therapists in Lapeer County, MI

View cities in Lapeer County
Photo of Daniel J Kachman, Psychologist, Ed D, MA
Daniel J Kachman
Psychologist, Ed D, MA
Online Only
Hello. My name is Daniel Kachman. I am a Licensed Psychologist and a Licensed Marriage and Family Therapist in the State of MI. I have practiced in Lapeer for over 35 years as an outpatient, private practice Psychologist. We all know life can be challenging and at times we feel overwhelmed and struggle to emotionally cope with life's stressors. Events like unwanted changes in our important relationships, our careers, and our work/life balance make us especially vulnerable to feelings of self- doubt leading to depression, anxiety, addictions and other self-defeating behaviors. At these times, we need to learn some new stategies.
Hello. My name is Daniel Kachman. I am a Licensed Psychologist and a Licensed Marriage and Family Therapist in the State of MI. I have practiced in Lapeer for over 35 years as an outpatient, private practice Psychologist. We all know life can be challenging and at times we feel overwhelmed and struggle to emotionally cope with life's stressors. Events like unwanted changes in our important relationships, our careers, and our work/life balance make us especially vulnerable to feelings of self- doubt leading to depression, anxiety, addictions and other self-defeating behaviors. At these times, we need to learn some new stategies.
(810) 277-9358 View (810) 277-9358
Photo of Christine McCullough - The Lighted Path, PLLC, Clinical Social Work/Therapist, LMSW, CDP, QMHP, QIDP
The Lighted Path, PLLC
Clinical Social Work/Therapist, LMSW, CDP, QMHP, QIDP
1 Endorsed
Lapeer, MI 48446
Not accepting new clients
Hello. My name is Christine McCullough and I am here for you. I want to help you overcome anything that is creating stress for you. I have several years of experience in mental health and have been told that I am a good listener. My experience includes trauma treatment, marriage concerns, anxiety, and depression. I want to use my experience to help you have the life you desire.
Hello. My name is Christine McCullough and I am here for you. I want to help you overcome anything that is creating stress for you. I have several years of experience in mental health and have been told that I am a good listener. My experience includes trauma treatment, marriage concerns, anxiety, and depression. I want to use my experience to help you have the life you desire.
(810) 657-1425 View (810) 657-1425
Photo of Danielle McIlrath, Counselor, MA, LLPC
Danielle McIlrath
Counselor, MA, LLPC
1 Endorsed
Lapeer, MI 48446
I believe that within every person you have the tools to find what you need, but sometimes it is difficult to know where to start. My role as a therapist is to build a safe and nonjudgmental partnership to support you in connecting with your own inner wisdom and capacity for growth, healing, and transformation. I combine your knowledge of your own life with my training and experience to support you as a whole person in the context of your intersecting identities, experiences, and environment. My specialty is working with young adults and adults who are struggling with anxiety, depression, trauma, life transitions, shame, and grief.
I believe that within every person you have the tools to find what you need, but sometimes it is difficult to know where to start. My role as a therapist is to build a safe and nonjudgmental partnership to support you in connecting with your own inner wisdom and capacity for growth, healing, and transformation. I combine your knowledge of your own life with my training and experience to support you as a whole person in the context of your intersecting identities, experiences, and environment. My specialty is working with young adults and adults who are struggling with anxiety, depression, trauma, life transitions, shame, and grief.
(810) 206-0175 View (810) 206-0175
Photo of Chelsey Edwards, Clinical Social Work/Therapist, LMSW, CST
Chelsey Edwards
Clinical Social Work/Therapist, LMSW, CST
2 Endorsed
Online Only
Hi, I know life can be a little messy, a little chaotic and a little sad from time to time and sometimes we need a little help sorting it out. If you have not felt yourself in a while, maybe due to a death of a loved one, a traumatic event, other life transition or maybe you are not really sure was it is that is troubling you, I would be happy to help you sort through the messy, chaotic or sad parts of your life. We will work together on feeling content and fulfilled in your life in whichever parts of it you feel are not quite right. We will work together on helping you become your healthiest and happiest self.
Hi, I know life can be a little messy, a little chaotic and a little sad from time to time and sometimes we need a little help sorting it out. If you have not felt yourself in a while, maybe due to a death of a loved one, a traumatic event, other life transition or maybe you are not really sure was it is that is troubling you, I would be happy to help you sort through the messy, chaotic or sad parts of your life. We will work together on feeling content and fulfilled in your life in whichever parts of it you feel are not quite right. We will work together on helping you become your healthiest and happiest self.
(810) 202-0929 View (810) 202-0929
Photo of Eric Eugene Craig, Limited Licensed Psychologist, MA, LLP
Eric Eugene Craig
Limited Licensed Psychologist, MA, LLP
1 Endorsed
Metamora, MI 48455
One of my professional idols, Irvin Yalom, MD, coined one of my favorite terms, "Fellow Travelers." We are all Fellow Travelers...and at any given time, we are at one crossroads or another in life. I am here to meet you at your crossroads. I provide a collaborative psychotherapy with adults and teens. I have over thirty years of experience working with individuals experiencing Depression, Anxiety, and all sorts of major life transitions. My therapeutic orientation is primarily Cognitive-Behavioral Therapy while incorporating eclectic ideas including Mindfulness-Based Cognitive Therapy, DBT-Informed, and Neuropsychotherapy.
One of my professional idols, Irvin Yalom, MD, coined one of my favorite terms, "Fellow Travelers." We are all Fellow Travelers...and at any given time, we are at one crossroads or another in life. I am here to meet you at your crossroads. I provide a collaborative psychotherapy with adults and teens. I have over thirty years of experience working with individuals experiencing Depression, Anxiety, and all sorts of major life transitions. My therapeutic orientation is primarily Cognitive-Behavioral Therapy while incorporating eclectic ideas including Mindfulness-Based Cognitive Therapy, DBT-Informed, and Neuropsychotherapy.
(248) 712-1327 View (248) 712-1327
Photo of Willows Edge - WillowsEdge Counseling & Healing Arts Center, Counselor, LPC, LLPC
WillowsEdge Counseling & Healing Arts Center
Counselor, LPC, LLPC
5 Endorsed
Lapeer, MI 48446
Willows Edge prides itself on not being your “traditional” therapy center. We provide comprehensive services that encompass the mind, body, and spirit in a nonclinical, nonjudgmental environment. We offer all of our clients unconditional positive regard with a belief that ALL people deserve quality care. Our clients leave with a new sense of purpose and well-being. Counseling is offered to individuals of all ages (3 to senior), couples and families, and we encompass all areas of concerns. Our philosophy is to be the premier center for all psychological, creative, intellectual, physical, social, and spiritual needs to all people.
Willows Edge prides itself on not being your “traditional” therapy center. We provide comprehensive services that encompass the mind, body, and spirit in a nonclinical, nonjudgmental environment. We offer all of our clients unconditional positive regard with a belief that ALL people deserve quality care. Our clients leave with a new sense of purpose and well-being. Counseling is offered to individuals of all ages (3 to senior), couples and families, and we encompass all areas of concerns. Our philosophy is to be the premier center for all psychological, creative, intellectual, physical, social, and spiritual needs to all people.
(810) 277-9826 View (810) 277-9826
Photo of Liz Reed, Clinical Social Work/Therapist, LMSW
Liz Reed
Clinical Social Work/Therapist, LMSW
Online Only
I'm a psychotherapist with a passion for helping people change their lives. I'm an author and podcaster. I specialize in anxiety, depression, addiction, menopause, family, women's issues, and weight loss. I myself have been in recovery for over 21 years from alcohol. I help people with the goal of living happy fulfilling lives. I believe that everyone deserves happiness and that laughter is a great healer. I'm spiritual, I practice meditation and exercise daily. I feel animals are beneficial to healing all people. I was in the addiction field for many years specializing in opiate dependency.
I'm a psychotherapist with a passion for helping people change their lives. I'm an author and podcaster. I specialize in anxiety, depression, addiction, menopause, family, women's issues, and weight loss. I myself have been in recovery for over 21 years from alcohol. I help people with the goal of living happy fulfilling lives. I believe that everyone deserves happiness and that laughter is a great healer. I'm spiritual, I practice meditation and exercise daily. I feel animals are beneficial to healing all people. I was in the addiction field for many years specializing in opiate dependency.
(313) 588-0418 View (313) 588-0418
Photo of Katie Kogelmann, Clinical Social Work/Therapist, LMSW
Katie Kogelmann
Clinical Social Work/Therapist, LMSW
Online Only
Every person has their own story, experiences, ups, downs, the good, the bad and the unimaginable. I have a supportive and nonjudgemental approach to help people on their journey to reach their full potential. I have had the opportunity to work with all ages, cultures, abilities, and support people in many different life situations or difficulties.
Every person has their own story, experiences, ups, downs, the good, the bad and the unimaginable. I have a supportive and nonjudgemental approach to help people on their journey to reach their full potential. I have had the opportunity to work with all ages, cultures, abilities, and support people in many different life situations or difficulties.
(810) 673-8986 View (810) 673-8986
Photo of Brandon White, Clinical Social Work/Therapist, LMSW
Brandon White
Clinical Social Work/Therapist, LMSW
5 Endorsed
Lapeer, MI 48446
Hello, my name is Brandon White, LMSW. I hold a Bachelor's degree in Psychology and a Master's degree in Social Work. I know that life is a journey full of ups and downs, joys and pains. Sometimes life can be overbearing, and we need some extra support and guidance. I want to help you through these times, and provide tools and resources to achieve healing, restoration, and growth.
Hello, my name is Brandon White, LMSW. I hold a Bachelor's degree in Psychology and a Master's degree in Social Work. I know that life is a journey full of ups and downs, joys and pains. Sometimes life can be overbearing, and we need some extra support and guidance. I want to help you through these times, and provide tools and resources to achieve healing, restoration, and growth.
(586) 250-1893 View (586) 250-1893
Photo of Shannon Jordan, Licensed Professional Counselor, NCC, CCTPII, CDBT
Shannon Jordan
Licensed Professional Counselor, NCC, CCTPII, CDBT
Lapeer, MI 48446
I am a single-practitioner office that works in a collaborative manner to help my clients achieve success towards their goals.  I believe counseling should be an investment in my client’s wellbeing.   My mission, values, and approach are founded on current research.  I believe in treating the whole person utilizing holistic and integrative approaches that are grounded in traditional evidence-based practices.  I will strive to meet the needs of the communities I serve and to advocate and be a voice for all people with mental health needs. I work with clients aged 23 and Up.
I am a single-practitioner office that works in a collaborative manner to help my clients achieve success towards their goals.  I believe counseling should be an investment in my client’s wellbeing.   My mission, values, and approach are founded on current research.  I believe in treating the whole person utilizing holistic and integrative approaches that are grounded in traditional evidence-based practices.  I will strive to meet the needs of the communities I serve and to advocate and be a voice for all people with mental health needs. I work with clients aged 23 and Up.
(810) 660-8686 View (810) 660-8686
Photo of Keelei Magar, Clinical Social Work/Therapist, LMSW
Keelei Magar
Clinical Social Work/Therapist, LMSW
2 Endorsed
Online Only
Are you feeling overwhelmed, stuck, or disconnected from yourself or the people you care about? Whether you're a teen trying to navigate big emotions or a parent feeling lost in how to help, therapy doesn't have to be a last resort. It can be the start of feeling like yourself again. I support both teens and adults who are struggling with anxiety, depression, past trauma, or simply feeling out of sync with life. I specialize in helping clients understand their patterns, build self-awareness, and learn skills that actually work—whether that’s managing stress, communicating better, or healing from deeper emotional wounds.
Are you feeling overwhelmed, stuck, or disconnected from yourself or the people you care about? Whether you're a teen trying to navigate big emotions or a parent feeling lost in how to help, therapy doesn't have to be a last resort. It can be the start of feeling like yourself again. I support both teens and adults who are struggling with anxiety, depression, past trauma, or simply feeling out of sync with life. I specialize in helping clients understand their patterns, build self-awareness, and learn skills that actually work—whether that’s managing stress, communicating better, or healing from deeper emotional wounds.
(248) 985-2012 View (248) 985-2012
Photo of Erin Cavanaugh, Clinical Social Work/Therapist, LMSW
Erin Cavanaugh
Clinical Social Work/Therapist, LMSW
2 Endorsed
Lapeer, MI 48446
I am an openly queer therapist and advocate; I believe in loudly celebrating and validating who you are. I promise that I will show up for you as a therapist. I’m sarcastic and quirky, and I don’t color in the lines. Despite my non-traditional approach, I have years of experience in the field, serving, teaching, and leading in the community. I want to help you build insight into the amazing skills you already have and help you to learn new skills that empower you on your healing journey. Come rediscover and develop your Authentic Self with me!
I am an openly queer therapist and advocate; I believe in loudly celebrating and validating who you are. I promise that I will show up for you as a therapist. I’m sarcastic and quirky, and I don’t color in the lines. Despite my non-traditional approach, I have years of experience in the field, serving, teaching, and leading in the community. I want to help you build insight into the amazing skills you already have and help you to learn new skills that empower you on your healing journey. Come rediscover and develop your Authentic Self with me!
(810) 255-9822 View (810) 255-9822
Photo of Ashley Bruce - Lapeer Christian Counseling, LLC, Clinical Social Work/Therapist
Lapeer Christian Counseling, LLC
Clinical Social Work/Therapist
Lapeer, MI 48446
Now offering services in Flint, Lapeer, North Branch, Imlay City and throughout the state of Michigan through telehealth! Lapeer Christian Counseling offers services to children, teens and adults of all faiths. We believe that all people should have access to quality mental health care, regardless of income or insurance coverage. If you prefer not to discuss your spiritual beliefs in counseling, we respect that and will not make it a focus. We specialize in trauma and mental health disorders. We use Accelerated Resolution as one modality to quickly process traumatic memories.
Now offering services in Flint, Lapeer, North Branch, Imlay City and throughout the state of Michigan through telehealth! Lapeer Christian Counseling offers services to children, teens and adults of all faiths. We believe that all people should have access to quality mental health care, regardless of income or insurance coverage. If you prefer not to discuss your spiritual beliefs in counseling, we respect that and will not make it a focus. We specialize in trauma and mental health disorders. We use Accelerated Resolution as one modality to quickly process traumatic memories.
(810) 277-9144 View (810) 277-9144
Photo of Jeannie Craig, Licensed Professional Counselor, MS, LPC, CAADC
Jeannie Craig
Licensed Professional Counselor, MS, LPC, CAADC
Metamora, MI 48455
I am here to be a nonjudgmental support and to help you achieve change to better your life for a new outlook and more fulfilling life. Are you sick and tired of being sick and tired of being stuck come Break The Cycle! Are you feeling stressed and anxious or depressed? Are you struggling to focus your attention and feeling overwhelmed as well as lacking balance in life? Are you struggling to cope with your tragedy in life? Are you struggling with an addiction?
I am here to be a nonjudgmental support and to help you achieve change to better your life for a new outlook and more fulfilling life. Are you sick and tired of being sick and tired of being stuck come Break The Cycle! Are you feeling stressed and anxious or depressed? Are you struggling to focus your attention and feeling overwhelmed as well as lacking balance in life? Are you struggling to cope with your tragedy in life? Are you struggling with an addiction?
(947) 888-7605 View (947) 888-7605
Photo of Valerie Babbitt, Limited Licensed Psychologist, MA, LLP
Valerie Babbitt
Limited Licensed Psychologist, MA, LLP
Almont, MI 48003
Feeling Stuck in the ADHD Fog? Let's Find Your Path to Clarity Together Are you exhausted from trying to manage ADHD symptoms that seem to control your daily life? Do you feel like you're constantly swimming upstream, struggling with focus, organization, or emotional regulation? You're not alone, and there is hope.
Feeling Stuck in the ADHD Fog? Let's Find Your Path to Clarity Together Are you exhausted from trying to manage ADHD symptoms that seem to control your daily life? Do you feel like you're constantly swimming upstream, struggling with focus, organization, or emotional regulation? You're not alone, and there is hope.
(810) 545-2174 View (810) 545-2174
Photo of Melody Munro-Wolfe - MM Wolfe, Psychotherapy, PLLC, Clinical Social Work/Therapist, LMSW
MM Wolfe, Psychotherapy, PLLC
Clinical Social Work/Therapist, LMSW
2 Endorsed
Lapeer, MI 48446
Stressed, depressed, overwhelmed? When you feel you have no one to talk with who understands you and really listens, its time to reach out for help. You are unique and so are your problems. When you believe there is no hope, there is. If your coping methods are no longer working and you are sabotaging your health and relationships, its time to learn new ways to cope. You deserve to feel better, think clearer, regain hope, and trust in someone again. You may be tired of weight loss programs that don't work and tired of being overweight but not knowing what to do about it.
Stressed, depressed, overwhelmed? When you feel you have no one to talk with who understands you and really listens, its time to reach out for help. You are unique and so are your problems. When you believe there is no hope, there is. If your coping methods are no longer working and you are sabotaging your health and relationships, its time to learn new ways to cope. You deserve to feel better, think clearer, regain hope, and trust in someone again. You may be tired of weight loss programs that don't work and tired of being overweight but not knowing what to do about it.
(810) 277-9653 View (810) 277-9653
Photo of Jackson Daly, Licensed Professional Counselor, MSCP, LPC
Jackson Daly
Licensed Professional Counselor, MSCP, LPC
1 Endorsed
Lapeer, MI 48446
I have experience with clinical disorders, such as anxiety, depression, and trauma, as well as issues related to life transitions; I specialize in self-esteem development and identity exploration. I provide therapeutic services for children, adolescents, and adults as well as individuals, couples, and families. My philosophical orientation is based in Rogerian theory and how we can invite change into our lives through congruency, genuineness, and unconditional positive regard. These qualities are the first tools with which we might build the foundation to a therapeutic relationship.
I have experience with clinical disorders, such as anxiety, depression, and trauma, as well as issues related to life transitions; I specialize in self-esteem development and identity exploration. I provide therapeutic services for children, adolescents, and adults as well as individuals, couples, and families. My philosophical orientation is based in Rogerian theory and how we can invite change into our lives through congruency, genuineness, and unconditional positive regard. These qualities are the first tools with which we might build the foundation to a therapeutic relationship.
(810) 255-4433 View (810) 255-4433
Photo of Candice Tatro - Candice Tatro - Current Vibes Energy & Wellness, Licensed Professional Counselor, MA, LPC, NCC, RYT200, Reiki
Candice Tatro - Current Vibes Energy & Wellness
Licensed Professional Counselor, MA, LPC, NCC, RYT200, Reiki
2 Endorsed
Lapeer, MI 48446
NOW Accepting New Clients. Tapas is a Sanskrit word that describes the heat and friction that are necessary for change; it is our willingness to endure intensity for the sake of transformation. Change can be difficult; asking for the help it sometimes takes to make those changes can be even more challenging. I understand just how difficult that first step can be. I will work diligently alongside of you to create a safe, caring space to explore your challenges and successes!
NOW Accepting New Clients. Tapas is a Sanskrit word that describes the heat and friction that are necessary for change; it is our willingness to endure intensity for the sake of transformation. Change can be difficult; asking for the help it sometimes takes to make those changes can be even more challenging. I understand just how difficult that first step can be. I will work diligently alongside of you to create a safe, caring space to explore your challenges and successes!
(810) 710-8360 View (810) 710-8360
Photo of Kari Spatafore, Counselor, MS, LLC
Kari Spatafore
Counselor, MS, LLC
1 Endorsed
Lapeer, MI 48446
I implement a straight- forward holistic approach to care, while maintaining a nurturing, non-judgmental, and empathetic therapeutic environment. I believe achieving a greater level of wellness and fulfillment through self-awareness and acceptance helps to contribute to individual and relational growth, along with positively impacting the creation of a happy, healthy lifestyle. Further, I bring real-life experiences coupled with professional knowledge and expertise into the clinical setting, which helps to create a strong therapeutic alliance with my clients.
I implement a straight- forward holistic approach to care, while maintaining a nurturing, non-judgmental, and empathetic therapeutic environment. I believe achieving a greater level of wellness and fulfillment through self-awareness and acceptance helps to contribute to individual and relational growth, along with positively impacting the creation of a happy, healthy lifestyle. Further, I bring real-life experiences coupled with professional knowledge and expertise into the clinical setting, which helps to create a strong therapeutic alliance with my clients.
(248) 988-9453 View (248) 988-9453
Photo of Karen Smigelski, Licensed Professional Counselor, MA, LPC, CAADC
Karen Smigelski
Licensed Professional Counselor, MA, LPC, CAADC
5 Endorsed
Lapeer, MI 48446
Choosing to enter into counseling is not an easy decision. My main goals as a therapist are: 1. To provide the client with a safe environment in order to help them feel comfortable expressing themselves. 2. To gather as much information as possible in order to address their unique needs & provide the best counseling. 3. To utilize a variety of approaches and tailor the counseling to each individual to help the client live with more peace & purpose. Being flexible, knowledgeable & open as a therapist is important. I participate in continuing education on a regular basis in order to provide relevant counseling for my clients.
Choosing to enter into counseling is not an easy decision. My main goals as a therapist are: 1. To provide the client with a safe environment in order to help them feel comfortable expressing themselves. 2. To gather as much information as possible in order to address their unique needs & provide the best counseling. 3. To utilize a variety of approaches and tailor the counseling to each individual to help the client live with more peace & purpose. Being flexible, knowledgeable & open as a therapist is important. I participate in continuing education on a regular basis in order to provide relevant counseling for my clients.
(248) 707-1894 View (248) 707-1894

See more therapy options for Lapeer County

How does your Therapist compare?

Number of Therapists in Lapeer County, MI

60+

Average cost per session

$130

Therapists in Lapeer County, MI who prioritize treating:

95% Anxiety
94% Depression
85% Relationship Issues
83% Stress
82% Coping Skills
77% Self Esteem
76% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
71% Aetna
66% Blue Care Network

How Therapists in Lapeer County, MI see their clients

67% In Person and Online
33% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lapeer County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.