Optum Therapists in Lansing, MI

Are you really bad at icebreakers? Or feel like a bundle of nerves when interacting with others? Even seeing people you like might elicit a feeling of dread. Dread of talking, dread of going to see them, dread of even getting ready to leave the house. A lot of our thoughts and feelings don’t always make sense. They don’t always match what we think we should be doing. We love these people, but we don’t want to go. Maybe you show up to work everyday, but you hate your job. Maybe your interaction with someone made you vey angry, even if it seems like it’s not a big deal.

As human beings, we are constantly striving toward becoming our most authentic selves. When we are living life authentically, we can envision a clear path toward what is truly important to us, and can build a life filled with purpose and joy. This journey toward authenticity can become complicated by challenges such as life stressors, past trauma, mental health issues, and more. When these challenges arise, I aim to provide guidance to my clients in helping them re-align with their values and come back to what is most important in their lives, once again illuminating the path toward authenticity.

We're all seeking to be understood and validated as people. Understanding and validation, when coupled with a healthy interpretation and resolution of life experiences, results in fulfillment, significance and even healthy functioning within relationships. I believe individual therapy should be the ultimate setting where the individual feels empowered to engage in a journey of self-discovery, gaining appropriate perspective of their life experiences.

Everyone deserves a sense of control over their lives. When terrible things happen it can feel like the wind has been knocked out of you. The world feels unsafe. Feelings of deep sadness, fear, shame and a rawness seem to linger. Many people feel as though they are damaged goods and wonder if they will ever be themselves again, or if they will ever be happy again. Imagine what it will be like when you have more good days then bad, when you feel the laughter, when you hear your child start to sing again. In a relaxed, safe environment you will receive support, encouragement, and the skills you need to thrive not just survive.

I have been a licensed Counselor for over ten years working with individuals with substance use and co-occurring disorders. I utilize different approaches to help individuals meet their goals. We are all on our own personal journey and I am a person who can walk with you in that journey who will be caring and compassionate.

Are you struggling with employment satisfaction? Are you experiencing anxiety, depression or stress reactions related to your employment? Are you interested in exploring your vocational abilities, interests, and work values? Are you wanting to improve your interpersonal communication skills at work? Are you adjusting to health changes? Are you struggling with adjusting to a loss? If so, I think I can help you by creating a safe, supportive environment to aide you in self exploration, self care, and personal goal setting.

I work with individuals, couples, families! Hello, I am Dr. Antoinette Mallett. I am Licensed Professional Counselor who certified to work with Diverse populations. I care about the growth of each client that walks into my office and am dedicated to helping them achieve the best possible outcome for their lives. Many people worry that counseling is only for people that are "not normal", however counseling is just a support person that is able to help through those difficult times! We all get stuck sometimes, and there's nothing wrong with someone helping us get unstuck.

I can be of help if you are struggling with your child or adolescent rather than enjoying his or her gifts. I can assist you if you're facing frustrations due to personal, mental or behavioral struggles that are affecting your relationships, work, home, school and/or personal situations. I provide research proven interventions and match them to the difficulties you are experiencing and the situation you are in. I enjoy working with all ages and types of clients. The largest part of therapy is connecting with your therapist. I will make this an easy process for you.

Hello, Here at A New Day We work with children, adolescents, individuals, couples, and families! We are a practice with Licensed Professional Counselors, Social Workers and Psychologists who work with diverse populations. We care about the growth of each individual who walks into our office and are dedicated to helping them achieve their best possible outcome. Many people worry that counseling is only for people that are "not normal", however counseling is to support people and to help them become their best. We Offer face to face Sessions and Tele-health as needed to better assist.

I am accepting new clients. I work to provide guidance to couples, families and individuals. Additionally, I have experience with Mindfulness Skills, Parenting Issues/Concerns, Social Services, Foster Care, Community Outreach, Mental Health, Conflict Resolution, Multicultural Concerns, Group Therapy and more…

There are times when we need a little help getting through the anxiety, worry and other stressors that pull us down. You may be worried about your future and why your life is not going as planned. You may feel like you don't have a purpose. You are not alone. The first step is always the most difficult. The function of counseling is a journey of self-exploration, meant to increase the level of self-understanding and self-awareness. At Marigold Counseling, we would like to help foster and nurture that level of growth by creating a safe and supportive environment.

CURRENTLY ACCEPTING NEW CLIENTS! My true passion is helping others work through the difficulties that life often presents us. I will provide a safe, non-judgmental environment in which we work together towards change and to address current life barriers. I have experience working with all age groups. I utilize a variety of treatment modalities including a strengths based perspective and person centered therapy. We will work together to come up with a plan that works best for you and your life circumstances. I look forward to working together to come up with solutions to live a more fulfilling life.