Cognitive Behavioral (CBT) Therapists in Lansing, MI

I offer clients professional care and presence. I’m honored I’ve served in the field of mental health counseling for over 15 years. I am passionate about helping people in areas they want to address. I have helped people with: symptoms related to anxiety, depression, change of life issues, trauma and other issues. I’m licensed in Florida and Michigan. I am taking new clients in Michigan. You must be in Michigan or Florida during the time of our session based on where I am licensed.

Hello! My name is Lindsey Payne, I am a mental health therapist at Child and Family Charities in Lansing, MI. I offer an open and nonjudgmental environment where clients can feel understood and safe. I hope to bring my passion and love of helping others into the relaxed vibe of my office space.

Michelle Lake is a therapist licensed in Michigan with more than 3 years of experience specializing in anxiety, depression, and trauma. Michelle works with clients with a wide range of difficulties/disorders including relationship issues, parenting problems, ADHD, addiction, trauma, and emotional abuse.Michelle Lake studied psychology at Capella University. After earning an undergraduate degree in science Michelle went to Spring Arbor University to earn her Master of Art in Counseling. Michelle’s approach is client centered and invites you to explore underlying aspects of difficulties.

As a Therapist, my goal is to work with Children, Adolescents and Adults. I use a variety of therapeutic modalities and apply research based techniques.My counseling philosophy can best be described as Eclectic. I work on awareness, relationship and integration to encourage personal growth and wholeness. The goals and techniques used in therapy will be based on the individual needs of the client. With a Eclectic approach, I draw from a variety of techniques such as Child- Centered Play Therapy, Cognitive Behavioral Therapy ,Mindfulness, Hypnotherapy, Auricular Acupuncture and Solution Focused Principles.

I work with individuals, couples, families! Hello, I am Dr. Antoinette Mallett. I am Licensed Professional Counselor who certified to work with Diverse populations. I care about the growth of each client that walks into my office and am dedicated to helping them achieve the best possible outcome for their lives. Many people worry that counseling is only for people that are "not normal", however counseling is just a support person that is able to help through those difficult times! We all get stuck sometimes, and there's nothing wrong with someone helping us get unstuck.

Do you feel overwhelmed with anxiety, frozen with worry, or lost in endless doomscrolling? Let me help you navigate a path forward. I specialize in issues of anxiety, family conflict and parenting for adolescents and adults ages 14 and up. My passion is helping you feel your best with an integrated approach to wellness that incorporates mind, body, and spirit, through psychotherapy, nutrition, movement, and spiritually-based mindfulness.

I have had the privilege of walking alongside clients in their healing journeys and have found that, for many whose trust (in others and in themselves) has been shaken, finally feeling heard and understood serves as a powerful corrective experience. I believe that these experiences are crucial in facilitating personal growth and change. I recognize that all clients have unique strengths, and I build upon these to create a working alliance that is non-judgmental, empowerment-based, and client-focused.

I have a passion working with individuals, families, and children with anxiety, depression, trauma, and life's day to day challenges. Sometimes life can be hard and you don't want to face those challenges alone. My approach is to meet you where you are whether your goal is to reduce your anxiety or have a safe space to talk.

Everyone's life is a journey and their path is their own, yet is not meant to be endured or navigated alone. I take a collaborative and compassionate approach to work with distressing experiences and being a fellow traveler as people find the resources within to help them sustain and enhance wellness.

The decision to seek help can be difficult, but choosing to do so, shows incredible strength and willingness to grow, learn and overcome. At times, life can be challenging and while we can't change the past, we can learn to understand and resolve challenges in our present. Therapy can help you to uncover your true potential and lead a life that is more balanced and fulfilling. My passion is centered on helping others to make the changes they desire.

I became a therapist because I believe everyone deserves to have someone who is always in their corner. Life can be hard; weathering the storm alone is unbearable. Therefore, it is my goal to walk with each person while providing acceptance, empathy, and honesty as they weather life’s storms. I enjoy working with adults who may be experiencing pregnancy and postpartum mood and anxiety disorders, pregnancy or parenting struggles, anxiety, life-transitions, grief and loss, and clients who are seeking faith-based counseling.

Hello! My name is Kaitlyn Schmitz and I am a Mental Health Therapist at Child and Family Charities in Lansing, MI. It is extremely important to me to provide a safe, open, and non-judgmental environment where individuals can feel free to be themselves and talk about anything that is on their mind. I use a person-centered, empowerment, strengths-based, and trauma-informed approach and I am committed to working with you to achieve your goals.

“Happiness can be found even in the darkest of times if one only remembers to turn on the light.”-J.K Rowling. I realize that there are times in which we just need help finding our way back to our own light.

During these stressful times, it can be difficult to find a person who is willing to hear you out about life’s challenges. I aim to provide that space for you. I focus on a strength-based approach, where we highlight many of your positive attributes and incorporate those into our therapeutic sessions. My goal is to help you become the best version of yourself!